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The Sun
24 minutes ago
- The Sun
Horse racing tips: ‘He's a stayer who won't be stopping' – Templegate's big 11-2 NAP on the final day of Goodwood
TEMPLEGATE is in red-hot form and he tackles Saturday's action from Glorious Goodwood confident of smashing the bookies once more. Back a horse by clicking their odds below. SAM HAWKENS (1.55 Goodwood, nap) He is a stayer on the up as he showed when scooting in over 1m5f at Hamilton last time. There was a bit of juice in the ground at the Scottish track and he wasn't stopping at the line. This is a hotter race but there's more to come. SAYIDAH HARD SPUN (2.10 Newmarket, nb) She has won two of her past three runs and saw out this trip well when scoring at Ascot last time. The handicapper has been fair with a 3lb rise in the weights and she can take another step forward. She won this race 12 months ago and returning to this trip and track can bring out her best form. She was beaten when odds-on at Sandown last time but that was a muddling race and he was only two lengths away at the line. We know she stays and a little give in the ground is fine while William Haggas is in fine form. GOODWOOD 1.20 ARABIAN CROWN was a solid third in a Newmarket Group 2 last time and the form has been franked here this week. He goes on any ground and sees out this trip. There's more to come from this four-year-old. Al Aasy won this last year and, while he's not the greatest battler, his class will see him close again. Candleford is seven now but looked as good as ever when taking a Beverley Listed prize last month. He likes this trip and William Haggas is in decent form. Meydaan was second on his last visit here in May and has been running well at Listed level without winning. Ryan Moore taking over is a plus but he needs a bit more to score. Ambiente Friendly hasn't fired this season and has been gelded since a poor effort at Royal Ascot. 1.55 SAM HAWKENS is a stayer on the up as he showed when scooting in over 1m5f at Hamilton last time. There was a bit of juice in the ground at the Scottish track and he wasn't stopping at the line. This is a hotter race but there's more to come. Aeronautic was a good fifth in the Copper Horse handicap at Royal Ascot over this distance and is open to improvement for Joseph O'Brien. He's off the same mark and may prefer this slightly slower ground. Stressfree would have a massive chance if seeing out this longer trip. He has been going well around 1m4f and looks a big price to place. French Duke is another stepping up in distance and he won at this meeting last season. Roger Varian's hope is 10lb higher than that now but should have more to offer. Master Builder often travels well without winning but he has scored over this trip and didn't run badly on his last run here. 2.30 TERM OF ENDEARMENT won this race 12 months ago and returning to this trip and track can bring out her best form. She was beaten when odds-on at Sandown last time but that was a muddling race and he was only two lengths away at the line. We know she stays and a little give in the ground is fine while William Haggas is in fine form. Danielle is interesting on this hike in distance having shown Group quality over shorter. This may not be the day after a long break she's one to watch. Fellow Gosden runner Sueno was a solid second at Newmarket latest and ran well over this distance at York before that. She is another with solid claims. Goodie Two Shoes won a Group 3 over this distance at Fairyhouse latest and is respected with William Buick up. Waardah is a three-year-old with a bright future after a Listed win here in June. That was over 1m2f so she has to prove her staying power. I'M in the PUROSANGUE gang in the £250,000 Stewards' Cup. Top jockey William Buick teams up with Andrew Balding with this four-year-old who saves his best for this distance and likes soft ground. He should get his conditions here and run a big race at fair odds. Last year's winner Get It took the Wokingham last time and will go close again, while Completely Random also went well at Royal Ascot. Elmonjed is another one high on the shortlist. Here's my guide to the big field, where I rate them 1 (worst) to 5 (best): ALZAHIR 3 HIR we go. Went off far too quick at York last time after three good wins. Goes on any ground and may bounce back at too big a price. ANNAF 3 AF a go. Big player at best but unreliable and slow away too often. Talented if getting a clean break but has a big weight. APOLLO ONE 3 ONE show. Twice second in this and always runs his race but probably needs a personal best to finally win it. CIRCE 4 YES Cir. Strong traveller with three wins this summer. Up in class but big field suits and Moore up. Handles soft. COMMANCHE FALLS 2 COM on. Dual winner of this race in his proime. Stable back in nick but latest form underwhelming. Hard to rule out, but needs best to hit the frame. COMPLETELY RANDOM 4 RAN raid. Good run in the Wokingham latest and will love the pace of this. Just the type to pop up in a race like this. DESERT COP 1 COP out. Decent form in Bahrain but has been poor back here. Looks the yard's second string. DRAMA 2 NO Drama. Plenty of form on AW but turf record is weaker. Unlucky last time but needs more for this. ELMONJED 4 EL of a bet. Improved a bundle to win at York and likes this trip and going. More weight but a major player. GERMANIC 2 TOO Manic. Two quiet on turf efforts since a big run over this at Newcastle. Trip fine but needs a lot more. GET IT 4 IT makes sense. Won this at 40s last year and took the Wokingham last time in style. Only 4lb higher and set for bold bid from from front. No shock to see him go very close. HAMMER THE HAMMER 3 HAMMER time. Good second at Royal Ascot over 5f and likes this trip. Not tackled slow ground before but it's early days and there's more to come. JAKAJARO 3 ALRIGHT Jak. Unlucky at Ascot and ran well here Tuesday. First try at 6f but looks well treated. Off the same mark and not discounted. JORDAN ELECTRICS 1 JOR drop. Getting on a bit now and poor comeback latest. Hard to fancy despite trainer Jim Goldie being in good form. JUNGLE DRUMS 1 JUNGLE juiced. Fair 2yo but been poor for a while and this looks much too tough. Drums out of tune. KORKER 3 KOR blimey. Hold-up horse who needs luck but trip fine and likes soft. Each-way shout if getting the breaks. ORAZIO 1 ON Raz. Hit and miss last year and poor comeback at Ascot. Hard to fancy despite handling any ground. PUROSANGUE 5 URO Star. Backed for this last year on firm but best efforts on soft and dropped to a very nice mark. Can go close. RUN BOY RUN 3 ON Run. Has been reliable in top 6f races and didn't stay 7f last twice. Back to best trip and could sneak a place. SAINT LAWRENCE 1 LAW broken. Not won since the 2023 Wokingham and poor in that race this year. Tall order in current form. SEVEN QUESTIONS 1 SEVEN down. Group 3 winner last term over 5f and best at that trip. Shown little form this season. STRIKE RED 3 RED alert. Best of group behind Elmonjed at York. Nicely treated and peaking at right time. Can run a good race. THE X O 1 CROSS out X. Out of sorts for a while and tailed off on stable debut. Trip suits but not good enough for this. TOCA MADERA 2 MAD bet. Good third at York in May and holding his form but doesn't look well treated in first-time cheekpieces. TWILIGHT CALLS 1 TWILIGHT in dark. Three years without a win tells the tale. Best over this trip but likely to struggle again. TWILIGHT JET 2 JET must fly. Ran well at Epsom but was poor here on Tuesday. Prefers this trip on soft but needs a lot more. TWO TRIBES 3 TWO true. Won strong 7f race last week at Ascot and stamina may help in conditions. Could get involved late. VADREAM 2 BAD Vad. Was tailed off at Royal Ascot and on a long losing run. Slow ground suits but up against it again. 3.45 SPIRIT OF FARHH looks a big price given how well he took a Newmarket handicap over this trip 14 days ago. The ground was tacky on the July course but he went through it nicely and is open to improvement. In-form trainer Eve Johnson Houghton has a good record here and can go close again. Montpellier won a couple of maidens and ran well at Salisbury on handicap debut last time. There's more to come with this step up in distance a wise move. Consolidation was snookered by the draw at Royal Ascot but won over this course and distance two starts ago. It's early days and there should be a lot more to come. Mudbir is bred to be classy and scored on handicap debut at Sandown 28 days ago. He should progress from there from the Gosdens and looks a big player. Rare Change was hampered at Newcastle last time after winning at Pontefract. He likes this trip and has place claims. Yah Mo Be There ran well in the Jersey Stakes from a moderate draw and is another danger. NEWMARKET 2.10 SAYIDAH HARD SPUN has won two of her past three runs and saw out this trip well when scoring at Ascot last time. The handicapper has been fair with a 3lb rise in the weights and she can take another step forward. Awaafi was a promising second at Haydock last time. She shapes as though seven furlongs would be ideal but her stamina could be an asset here. Azleet enjoyed the all-weather when scoring over this distance at Southwell 20 three weeks ago. Her opening handicap mark of 76 looks on the lenient side and there should be more to come. Ruby's Angel is another making her handicap debut and was a place behind Awaafi last time. Despite that she carries 1lb more which seems a little strange but she's not out of this. Meelaf completes the field for in-form Karl Burke and has run well at Group 3 level so is no mug in this wide-open contest. Her mark is not the kindest and she might have less scope than a few of these now but she's quick. 3.20 MERIBELLA had some traffic problems in a Pontefract Listed race last time so did well to finish third. This trip is ideal and she will be on the premises again. Jane Temple clocked a personal best when third in a similar contest to this last time. She goes on any ground and will be right there. Silent Love steps out of maiden company where she landed a battling success at Kempton latest. This longer trip will suit and there's a fair bit more to come. Sioux Life is an Italian Group 2 winner over 1m2f so has quality but her first crack at this trip at Haydock last time was only a modest run. Karmology was second in good company at Beverley and will try to nick this off the front. She's likely to be collared by a couple in the closing stages. Templegate's tips Commercial content notice: Taking one of the offers featured in this article may result in a payment to The Sun. You should be aware brands pay fees to appear in the highest placements on the page. 18+. T&Cs apply. Remember to gamble responsibly A responsible gambler is someone who:
BBC News
24 minutes ago
- BBC News
'You're sold a lie': How do you spot a cult?
For seven years of her twenties, Gillie Jenkinson was in a religious cult. She recalls being told what to eat, when to sleep and what clothes to wear."It was completely coercive, controlling," she says, going on to add that the group operated from an "ordinary" looking terraced remembers giving all of her money to the group, believing it would go towards their mission of "saving the world"."None of that happened, we didn't save anybody or do anything with it, but you're sold a lie," she leaving the cult, she sought mental health support to help process her experiences but she was unable to find any trained therapist with experience in helping cult the end, she decided to train as a therapist herself and has now been practising for around 30 years, specialising in helping people who have left cults. This led her to appear in the two-part BBC documentary Inside the Cult of the Jesus Army, which sees her work with people brought up in the now-defunct religious cult to recognise cult dynamics and identify the group's impact on BBC revealed allegations of widespread child abuse in the group, which disbanded in Jesus Fellowship Community Trust, which has been winding up the group's affairs, said it was sorry for "the severely detrimental impact" on people's to the BBC, Jenkinson explains how to recognise a cult and why more support is needed for those who leave. How do you spot a cult? "It's not always easy to identify a cult," Jenkinson says, explaining that there isn't one type of person that joins a cult, they don't dress a certain way and they can operate from "ordinary" Family Survival Trust (FST), a charity that offers support to those affected by cults, defines a cult as a system controlled by a charismatic and authoritarian leadership that is "rigidly bounded" and supported by a fixed set of beliefs. It involves brainwashing designed to isolate, control and exploit do not have to be religious. Linguist Amanda Montell, author of Cultish: The Language of Fanaticism, explains people can "erect a cult around anything, as long as you can inject it with fear and an 'us-versus-them' mentality".Montell adds that these groups don't even have to take place in person anymore and says they are becoming "easier" to find because of the internet, adding "so many cults do their recruiting online". While cults can be hard to spot, Jenkinson and Montell note some "red flags" people can look for:One possible indicator Jenkinson highlights is "love bombing" - a manipulation tactic that sees abusers use affection and declarations of love as a way of gaining power and common theme is promising "answers to life's very complex problems", like climate change or the meaning of existance, the psychotherapist says the combination of mantras, buzzwords and nicknames for insiders and outsiders of the group, as well as language that elicits a strong reaction while encouraging us not to ask further questions, can be linguist adds that certain texts being "off-limits" in the group can also be a warning most "extreme" trait of a cult for Montell is a "high barrier to exit", meaning group members being made to feel they might lose their identity or friendships, or fear retaliation, if they leave the group. What can you do if you think you're in a cult? Jenkinson encourages people to listen to their "gut feeling" if they think something is wrong, to listen to critical voices and to investigate the group online. "It might save you years of pain," the psychotherapist also strongly discourages relatives from giving a group money because it likely won't go to their loved one. However, she encourages family and friends to keep lines of communication open and to ask "genuine, critical thinking questions".However, Jenkinson says greater support and understanding is needed for people who have left cults, explaining: "it needs destigmatising because people need help when they come out".She adds that there should be provision within the NHS to offer specialist counselling for those leaving cults.A spokesperson for the Department of Health and Social Care says as part of its 10-year health plan it "will increase access to talking therapies to support patients".Jenkinson adds that changes to the law are "desperately" needed to protect those in cults. Currently in England and Wales, coercive control is illegal in intimate or family relationships. However, Jenkinson says this needs to be extended to include the coercive control that occurs in groups like cults.A spokesperson for the Ministry of Justice says: "Cult leaders can already be prosecuted for a number of offences including fraud, false imprisonment or harassment."Details of organisations offering information and support with sexual abuse or child abuse are available at the BBC's Action can watch part two of Inside the Cult of the Jesus Army on BBC Two Sunday 3 August at 21:00 BST or both episodes are available on BBC iPlayer now.
The Guardian
24 minutes ago
- The Guardian
Killer sudoku 981
Click here to access the print version. Normal sudoku rules apply, except the numbers in the cells contained within dotted lines add up to the figures in the corner. No number can be repeated within each shape formed by dotted lines. To see the completed puzzle, buy the next issue of the Guardian (for puzzles published Monday to Thursday). Solutions to Friday and Saturday puzzles are given in either Saturday's or Monday's edition.
