Racked by violence, Haiti faces 'humanitarian catastrophe': MSF
The crisis-torn Caribbean nation has seen new unrest in recent weeks as gangs battle police for territory, leading United Nations agencies and humanitarian groups to warn last month of a "wave of extreme brutality" sweeping the country.
The fighting has left civilians trapped in the crossfire, overwhelmed hospitals and raised fears of a new cholera epidemic in a nation devastated by the disease in the 2010s, MSF said.
Last week, the medical aid group's teams treated 90 victims of violence -- double the usual number -- at its emergency center in the Turgeau neighborhood of capital Port-au-Prince, it said.
Haiti, the poorest nation in the Americas, was plunged into fresh unrest last year when gangs launched coordinated attacks in Port-au-Prince, to force then-prime minister Ariel Henry to resign.
The interim government and a Kenya-led UN force have struggled to restore order. Armed groups now control 85 percent of the capital, according to UNICEF.
With an estimated one million people forced from their homes by violence, there are fears of disease outbreaks in makeshift camps for the displaced.
"The scale of this crisis far exceeds what MSF can respond to alone," the group's mission chief in Haiti, Christophe Garnier, said in a statement.
With the rainy season approaching, sanitation conditions are only worsening, MSF said.
"Without urgent action, the situation will turn into a humanitarian catastrophe," said Garnier.
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'Avoid foods with long ingredient lists with unfamiliar names — these are more likely to be additives, preservatives, and artificial flavors,' she said. 'Prioritize whole food and prepare meals using whole or minimally processed ingredients whenever possible.' Instead of focusing on what you won't eat, try prioritizing adding foods directly from nature into your diet, Katz added. 'If you are used to eating a lot of UPFs, transition to less of them, more 'real' foods one better choice at a time,' he said in an email. It may take a minute for your taste buds to adjust to more wholesome foods, but if you give yourself a couple of weeks to get used to it, you can come to prefer the taste of more natural ingredients, he said. 'Once that happens, maintaining a healthier diet becomes much easier,' Katz added. Sign up for CNN's Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.
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