Training of 60,000 people begins for Int'l Yoga Day in Mangaluru
District AYUSH officer Dr Mohammed Iqbal said preparations are being made for this year's International Day of Yoga in collaboration with the district administration, Ayush colleges, and yoga organisations.
Yoga training programmes are being organised for the public by yoga organisations, AYUSH colleges, and Ayushman health centres in the district, he said.
Under the Yoga Harit initiative, programmes involving environmental cleanliness and tree planting are being implemented alongside yoga practice. Under the Yoga Park initiative, a medicinal plant garden has been established at Ayushman Arogya Mandir, Balkunje, where daily yoga training is provided to the public.
Meanwhile, under the Y-Break Yoga initiative, the district AYUSH department and Ayush colleges are organising yoga postures and pranayama training that can be done by employees/public while seated at their workplace.
This helps employees who sit for long hours manage stress and boost enthusiasm at work. The AYUSH department is introducing a 5-minute yoga break during work hours, Dr Iqbal said.
Further, competitions are being organised to convey the importance of yoga to students and youth and to demonstrate its benefits under the Yoga Unplugged initiative, he added.
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