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Best Foodie Souvenirs In Toulouse, France (And Why Visit Now)

Best Foodie Souvenirs In Toulouse, France (And Why Visit Now)

Forbes29-05-2025
Toulouse, France
Think Paris, but with better weather, more rosé, and way less attitude. Home of the AirBus headquarters, Toulouse recently nabbed Lonely Planet's top city to visit in 2025—and trust me, it's earned it. From its pink-brick charm to its laid-back canalside vibes, 'La Ville Rose' is where culture and cool collide. It's also easier than ever to get to Toulouse. No more stop overs in Paris as the first non-stop direct flight from North America to Toulouse on AirCanada from Montreal, Canada recently launched.
This year, the city's musical soul is on full display. As a newly designated UNESCO City of Music, Toulouse hits all the right notes—especially in June, when the legendary Rio Loco festival brings global rhythms to the banks of the Garonne. It's world music meets world party.
Summer keeps the tempo high with Tangopostale's sultry tango dance vibes and the ultra-chill Siestes Électroniques electronic fest in the Compans-Caffarelli Garden. Add in museum reopenings (hello, Musée des Augustins in late 2025), Gothic grandeur, and a thriving food scene—16 restaurants with Michelin distinction—, and you've got a trip worth booking yesterday.
And when you're ready to roam, the dreamy Occitanie region is right on your doorstep—think Albi's Toulouse-Lautrec vibes, fairy-tale villages like Cordes-sur-Ciel, Carcassonne—the oldest medieval fortress in Europe dating back to the Roman era and namesake for the crazy popular Carcassonne board game—and vineyard-dotted countryside perfect for lazy day trips. You can even captain your own houseboat with Le Boat—think AirBnB of houseboats worldwide—and tour the countryside via Canal Du Midi, a UNESCO World Heritage Site.
Canal du Midi
When it comes to edible souvenirs, American expat Jessica Hammer of Taste of Toulouse is a connoisseur of the authentic, the unexpected, and of course—delicious. With her deep local knowledge, she's your secret weapon for shopping like a savvy gourmand in the pink city. So next time you head to Toulouse, bring an empty suitcase and a curious palate. Your taste buds (and lucky friends back home) will thank you. Here are the best food souvenirs in Toulouse and the broader Occitanie region:
One of B. Authié's specialties, a Paris-Brest filled with violet cream and topped with sugared ... More violets.
Toulouse is famously fragrant with violets, and Hammer's favorite way to bottle that floral magic? Crystallized violets—'real flower petals crystallized in sugar syrup.' They're not just pretty and packable; she drops them in sparkling wine for a delicate purple hue. 'So pretty,' she sighs. Her go-to source is Pâtisserie B. Authié, but these sugar-dusted blossoms pop up everywhere from pastry shops to airport kiosks.
La Maison de a Violette, a gift shop in a barge for all things violet.
For the full violet experience, she recommends a pilgrimage to La Maison de la Violette, a 'floating' shop—or barge on the canal—devoted to all things purple and petaled. 'The owner, Hélène, has dedicated her life's work to promoting violet products—not just food, but also perfumes and bath items.'
Sold at Fromagerie Xavier, Pave Toulousain cheese or brick cheese is a specialty cheese from ... More Toulouse. It's a great Toulouse food souvenir to bring home because it comes in a box.
When asked what cheese to bring home, Hammer doesn't hesitate…
Pavé Toulousain: Created by the famed François Bourgon of Fromagerie Xavier, this cube-shaped cheese is a loving nod to Toulouse's iconic brick architecture. 'It personifies Toulouse's mix of tradition and innovation,' Hammer says, noting it travels well and comes in a stylish wooden box..
Mont d'Or: Available from October through March, this creamy cheese from the Jura region, just a few hours from Toulouse, comes in its own wooden box. It's perfect for baking into a fondue-like dish. While soft cheeses can be tricky to transport, Mont d'Or's packaging makes it a feasible option. If you bring it home, try David Lebovitz's—the most famous American food writer that lives in Paris—Mont d'Or fondue recipe!
Fénétra is an apricot and lemon 'travel cake'—a traditional baked good from Toulouse, France.
While baguettes may tempt you, they're better left behind. Instead, Hammer loves gâteaux de voyage—'travel cakes' meant to journey. The standout cake to bring home from Toulouse? Fénétra, a local tart filled with apricot jam and candied lemon peel, topped with almond meringue takes the cake.
A highlight for a spirit lover, reserve a armagnac tasting and tour at the high-design tasting room ... More at Chateau Arton in France's Gascony region. Oenologist Fabrice Saramon leads the tasting here.
For something truly unique, try a bottle of Armagnac—Toulouse's more rugged cousin to Cognac and France's oldest brandy, more than 700 years old. If you have time in your schedule, visit Château Arton— a certified organic vineyard producing award-winning Armagnac for a tasting. Located in the beautiful countryside in a town called in Lectoure, Château Arton was the first Armagnac to receive the Prix d'Excellence‚ like the Oscars for French food. Make sure to ask about the magic mold that works in happy partnership with the spirit as it ages.
Papilles' bottled cocktails are a super hip gift to bring home for the craft cocktail lover on your ... More list. This one especially screams the region.
Gin fans should hunt down Le Point G, flavored with violet and spirulina—a cheeky French nod to the G-spot. Don't miss the Rainbow canned cocktail, a pack-friendly tribute to artist Henri de Toulouse-Lautrec's original 19th-century recipe. Crafted by Alexis Taoufiq, a "Meilleur Ouvrier de France" and award-winning mixologist, this ready-to-drink cocktail is artful, aromatic, and effortlessly chic. Pick up a few at Papilles, his boutique bottle shop in Toulouse and also in the nearby town of Albi.
Violet liqueurs, found at the airport, are great to bring home too.
Grocery store food souvenirs are all the rage, right? Hammer is gleefully obsessed with 'goat cheese with Espelette pepper' flavored chips. Feeling brave? Try anise-flavored potato chips as well.
Although Castelnaudary is most credited as the home of cassoulet, Toulouse hosts the annual World ... More Championships of Cassoulet annually.
'You don't find chocolate shops like this back home,' says the American expat, now food tour guide. She admits it was very hard to choose favorites—'there are so many great chocolate shops in Toulouse, France'—but ultimately highlighted Criollo, Bello & Angeli, and Cacaofages for their exceptional chocolats enrobés (covered chocolates). Whether you're craving bars or bonbons, these elegant, easy-to-pack treats make perfect gourmet gifts.
Of course, no conversation about Toulouse food is complete without cassoulet, the region's slow-cooked, bean-and-meat pride. Hammer's top pick? Last year, she put her palate to the test at Le Genty Magre, a local cassoulet competition she likens to 'a chili cook-off contest but for cassoulet.' Among five entries, her standout favorite was the one from Émile's, which also clinched the audience choice award. Another go-to she recommends is La Colombière, a beloved family-owned spot serving up a fan-favorite cassoulet year after year.
Where to find the best canned cassoulet in Toulouse: Maison Garcia in Victor Hugo market.
However, for cassoulet to bring home? Maison Garcia, which she swears is 'the real deal' when paired with a baguette. Find Maison Garcia canned cassoulet and other incredible meat-based products, like the most rare Spanish jamón ibérico, at the incredible Victor Hugo market.
'For gifts, I don't really recommend going to grocery stores in France— the good stuff is at épiceries or specialty food stores,' says Hammer. Her go-to? Cafe Bacquie, a speciality shop across the street from Victor Hugo Market. 'They have great gifts like preserves, salts, mustards, even chocolate.'
Jessica Hammer prepares an incredible wine-paired tasting of Victor Hugo Market delights on a Taste ... More of Toulouse tour.
In addition to taking Jessica's in depth (and delicious!) Taste of Toulouse food tour, here are the best things to do in Toulouse:
Book a ride on Minotaur, Halle de La Machine's most famous machine. Toulouse, France
Get ready for your jaw to be on the floor at Halle de La Machine—the entrie time. This performance theater-meets-Tinkertown museum is a marvel—perfect for any age. Engineering at its best using upcycled parts to create otherworldly animals, tectonic shows, and interactive art using fire, automation, sound and actors. If you have time and love theatrical dining, book a 'Lunch of Little Machines' where performers (ie. your servers) partner with machines to deliver the most entertaining culinary adventure. And don't miss the The Manège Carré Sénart across the street—it's like no other merry-go-round you've ever seen before.
Cité de l'Espace is where space nerds and starry-eyed dreamers unite! Touch real moon rocks, walk through a life-size Mir space station, and even try your hand at astronaut training. It's part science museum, part intergalactic playground—perfect for kids, grown-ups, and anyone who's ever looked up at the stars and said, 'What if?'
At her boutique AHPY, Annette Hardouin is reviving the ancient art of dyeing with pastel (Isatis ... More tinctoria) one workshop at a time. Toulouse, France
Step into a world where history and fashion intertwine at AHPY Créations Bleu de Pastel boutique in Toulouse. Led by master artisan Annette Hardouin, this workshop revives the ancient art of dyeing with pastel (Isatis tinctoria), the plant that once brought immense wealth to the region during the Renaissance. You'll learn the meticulous process of transforming natural fabrics into stunning shades of blue using time-honored techniques. A pastel dyed scarf sold at the AHPY shop is also a winning Toulousian souvenir.
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Around The World In A Bottle: Parfums De Marly's Fragrances Inspire Global Escape
Around The World In A Bottle: Parfums De Marly's Fragrances Inspire Global Escape

Forbes

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  • Forbes

Around The World In A Bottle: Parfums De Marly's Fragrances Inspire Global Escape

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Overcrowded Vatican And Other Micro Countries Top Overtourism Report
Overcrowded Vatican And Other Micro Countries Top Overtourism Report

Forbes

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  • Forbes

Overcrowded Vatican And Other Micro Countries Top Overtourism Report

From monuments and sites such as the Louvre Museum in Paris and the Trevi Fountain in Rome, islands including Santorini and the main Canary islands, to cities large and small like Spain's Barcelona, Italy's Venice, Croatia's Dubrovnik and Belgium's Bruges, the lists of European destinations impacted by overtourism grow every year. Along with that growth are massive protests of increasingly frustrated and angry residents tired of record crowds,, noise, overwhelmed services, impossible housing costs, traffic congestion that threat their way of life. Posters inviting visitors to 'Go Home' and even cases of physical attacks against tourists like in Barcelona and Valencia this summer where protesters shot water guns to unsuspecting tourists are not rare. Anti-tourism movements are starting to have an effect on local elections. 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In second and third place are also other European micro-countries. Principality Of Andorra Second In The List The principality of Andorra a land-locked small country of 468 square kms, 2 and ½ times the size of Washington D.C, located between France and Spain takes second place. With a population of over 85,000 people -by a 2023 census-, this small European country best known for its luxury ski resorts and tax-free shopping, receives around 9.6 million tourists per year. This equates to a ratio of 118 tourists per resident. The status of the tiny principality as a tax haven and the fact that it is almost entirely geared towards tourism, contribute to its outsized appeal. Nestled in Pyrenees, Andorra also offers stunning landscapes with peaks over 2,000 metres high, deep valleys and winding rivers. Tiny San Marino And Overtourism The third country in the list, where visitors outnumber the local population is another mountainous landlocked microstate in Southern Europe: San Marino. Surrounded in all sides Italy and founded in 301 AD, it is the world's oldest surviving republic, maintaining its independence for over 1,700 years. A UNESCO World Heritage Site it boasts three imposing fortresses on surrounding towering peaks. The capital, also called San Marino is located in the slopes of Monte Titano and its known for its medieval walled old town and narrow cobblestone streets. Visitors are drawn to the landscape, cuisine and architectural sights. Over 60 kilometres squared, it's the third smallest territory in Europe and the fifth smallest in the world. With only 33,600 residents San Marino attracts 2 million tourists per year which equates to a ratio of 60 tourists per local. At the same time that San Marino appears among the destinations with locals being outnumbered by visitors, it is frequently mentioned in rankings of the l'east visited countries in Europe.' Has Monaco An Overtourism Problem? Another principality, Monaco, a sovereign microstate on the Mediterranean Sea's French Riviera, not far from the Italian region of Liguria, attracts luxury travelers to its famous casinos, yachts, and Mediterranean coastline and the city-state is often packed with visitors. Monaco gets around 340,000 tourists per year. If, according to the local Monaco Voice, 'Monaco seems to have avoided the pitfalls of mass tourism,' it still appears in #8 of the list of places where visitors outnumber the local population. The principality occupies an area of 2.08 square kms, making it the second-smallest sovereign state in the world, after Vatican City. Its population of 39,000 makes it the most densely populated sovereign state. Only around 10,000 residents are Monégasque nationals. Monaco also has a record for the world's shortest national coastline of 3.83 km, not counting landlocked nations and it is recognised as one of the wealthiest and most expensive places in the world. Malta's Dangerous Overtourism 'Malta named as ninth most overcrowded tourist destination worldwide' is the title of the Malta Independent about the new report. With a history going back seven thousand years Malta, located between Sicily and the northern coast of Africa, is renowned for its sun-drenched beaches, ancient ruins, and vibrant Mediterranean culture. Last year, Malta had a registered population of 563,443 people and over 3.5 million tourists which equates to 6.32 tourists per resident. The Malta Business Weekly reports that the country already has already received "a bit over 1.4 million tourists in the first five months of 2025, which normally constitutes around 35% of all tourists for the year. It seems ever more likely that we will get more than 4 million (possibly 4.1 million) tourists in 2025. Last year we had 3.6 million tourists. From 2019 we have increased tourist arrivals by 54%, but real income from tourism has increased by 51%.' In the summer months, Malta's residents have to put up with crowds of tourists, especially young people arriving in low fare flights and cruise passengers, which has raised alarm from environmentalists and local residents of an 'environmental collapse.' The growth in tourist numbers is particularly affecting one of its most iconic, photographed and fragil sites, the Comino Island's Crystal Blue Lagoon, which according to local reports, has reached a tourism breaking point with over 10,000 visitors from across the world per day. A beautiful 1.4-square-mile natural pool with crystal-clear waters and striking limestone formations, the Cristal Blue lagoon has been transformed from a once tranquil place for swimming and snorkeling, into an overcrowded area full with boats and sunbathers during peak season, resulting in a growing imbalance between the polluting tourism and environmental sustainability of rare bird habitats and protected marine zones. This is how the BBC describe the situation at the Comino's Cristal Blue Lagoon: "shoulder-to-shoulder crowds jostle for space, litter spills from overflowing bins and tangles in trampled rock rose shrubs, while gas-guzzling powerboats blast music and leave behind a trail of environmental damage. Frustration over Comino's overtourism has been growing for years, with some disillusioned visitors going as far as to call the day-trip experience from Malta a 'scam' and overcrowded boats, limited amenities and worsening environmental degradation have led to mounting pressure on authorities to act." MORE FROM FORBES

Late-Summer Calm: Mediterranean Design Hotels To Visit In August And Beyond
Late-Summer Calm: Mediterranean Design Hotels To Visit In August And Beyond

Forbes

time5 hours ago

  • Forbes

Late-Summer Calm: Mediterranean Design Hotels To Visit In August And Beyond

As the crowds slowly retreat from the beaches and the air begins to soften, late summer in the Mediterranean becomes something entirely different. Quieter, clearer, and more intimate, it's the season for those who prefer long, barefoot afternoons and unhurried dinners under the stars. The hotels below reflect that energy. Each one is built with intention, designed to feel like a place you return to, not just pass through. Here's where to go when you want summer to last a little longer. Minos Palace Resort, Crete, Greece Situated on a private peninsula near Agios Nikolaos, this adults-only and eco-conscious retreat focuses on immersive calm. The design incorporates stone, wood, and local greenery, with an atmosphere that's best described as quietly elevated. There's a deep emphasis on wellness, both through their own longevity hub and the overall rhythm of the place. By early September, Crete is still warm, but the intensity eases. The crowds thin, and places like Minos Palace come into their own. It's a destination for travelers who don't need to be entertained, just taken care of. Les Roches Rouges, Saint-Raphaël, South of France Built directly into the red cliffs of the Côte d'Azur, this modernist hotel focuses on elemental pleasures. Saltwater pools, natural rock terraces, and interiors in sun-washed ochre and white create a kind of 1960s Riviera dream. There's no DJ, no curated playlist, just long lunches, sea swims, and timeless light. By late summer, the South of France returns to a more authentic rhythm. Les Roches Rouges is made for that pace, when the only thing left to do is open a bottle of Bandol rosé and watch the tide come in. Summer Senses, Paros, Greece Just outside the buzz of Naoussa sits Summer Senses, a serene hillside retreat with wide sea views, three pools, and spacious suites that feel built for slow mornings. The design stays true to Cycladic simplicity, but the real luxury lies in the mood: calm, grown-up, and completely unforced. While most of Paros shifts into high gear in August, this spot holds a steady pace. It's close enough to reach the island's best restaurants and beaches in minutes, but far enough to feel like you're on your own schedule. As the season stretches into September, the balance between peace and proximity becomes even more appealing. Mandarin Oriental, Bodrum, Turkey On a quiet peninsula outside Bodrum, this resort blends serious comfort with a relaxed coastal rhythm. The private beach, infinity pools, and sprawling spa invite you to unplug without ever feeling isolated. Rooms, suites and villas open onto terraces where the view of the Aegean feels like part of the architecture. By late August, the coast here is still sun-drenched, but the mood shifts. The party energy fades and Bodrum returns to something more genuine. Mandarin Oriental captures that transition perfectly. You're surrounded by nature, but everything is effortless, from breakfast in the olive groves to an evening hammam treatment that erases any sense of urgency. Gundari, Folegandros, Greece Newly opened on one of the Cyclades' most rugged islands, Gundari is carved into the cliffs with 27 limestone suites and villas, each with private pools and panoramic views. It feels both elemental and luxurious, the kind of place where you arrive and instantly lower your voice. Folegandros has long been a quiet alternative to its more photographed neighbors, and late summer is the island at its best. The air is still warm, but the silence deepens. With menus curated by Michelin-starred chef Lefteris Lazarou and a swim-up bar that feels almost like a mirage, Gundari is where design meets total detachment. NOS Hotel & Villas, Sifnos, Greece There's a simplicity to NOS that feels completely aligned with the island around it. Built of natural stone and wood, the hotel overlooks a sheltered bay near Faros. Rooms are minimal in the right way, grounded by hand-thrown ceramics and open-air showers that make the most of the light. Sifnos has always attracted a different kind of traveler, and in late summer the island slows into itself. The tavernas feel more local again, and the beaches stretch out with fewer footprints. NOS gives you that experience in real time, whether you're returning from a pottery village or sipping a glass of chilled Assyrtiko by the pool. Soho House Farmhouse, Ibiza, Spain Tucked between Santa Gertrudis and San Rafael, this new opening offers a version of Ibiza few visitors ever see. With just 14 rooms and villas set among olive trees and regenerative gardens, the Farmhouse feels more like an artists' residency than a hotel. There's sunrise yoga, community dinners, and quiet spaces for reflection or collaboration. As the island shifts from peak season into its calmer weeks, this is exactly the kind of Ibiza worth experiencing. One where the energy comes from nature, food, and conversation, not speakers or schedules. Belvedere Hilltop Rooms & Suites, Mykonos, Greece Set just above Mykonos Town, these suites (as part of Belvedere Hotel Mykonos) offer a quieter perspective on the island without sacrificing access to it. Interiors are sleek and airy, filled with soft Cycladic light, and some come with private plunge pools or terraces overlooking the Aegean. What makes it special isn't just the design, but the ease of dipping in and out of the scene. You can have a slow breakfast in silence overlooking town, a spa treatment at the Six Senses Spa or a romantic sunset dinner at Matsuhisa (both located at main Belvedere Hotel), then be at a beach club or cocktail bar in ten minutes. Late summer is the best time to be here. Mykonos is still warm and lively, but the intensity has lifted, and that makes the hilltop location feel even more like a smart choice. AYA Resort, Ayia Napa, Cyprus Blended into the raw beauty of the Akamas Peninsula, AYA is Cyprus's most thoughtful new opening. The design is stripped back and grounded in nature, with limestone walls, native gardens, and 48 suites that face the sea with nothing in the way. Interiors are eco-conscious, minimal but warm, blending natural textures with soft light and open space. The spa focuses on Cypriot herbs and rituals, with treatments that feel intuitive rather than clinical. AYA is built for a slower rhythm. Days start with herbal tea on a sun-drenched terrace, followed by saltwater swims or walks along the cliffs. At night, mezze is served by candlelight, and the sound of the sea replaces the usual soundtrack. It's not a place for show. It's a place to return to yourself. La Villa del Re, Sardinia, Italy Located on the southern coast of Sardinia, this adults-only Relais & Châteaux property is a masterclass in understatement. There are no flashy design statements here, just classic Mediterranean architecture, curated calm, and immaculate gardens leading to a private beach. The service is quiet and precise, the rooms designed for rest. Sardinia in September offers some of the best weather in the region with a fraction of its high season tourism. This is the moment La Villa del Re was made for. Borgo Santandrea, Amalfi Coast, Italy A new entry to the Relais & Châteaux family, Borgo Santandrea sits high above the Amalfi Coast with views that could double as oil paintings. Every room is unique, dressed in custom tiles and mid-century Italian design. An elevator carved into the cliff connects the hotel to its private beach, one of the few on this stretch of coast. The Amalfi Coast is still warm in September, but the cruise ships start to clear out, and the beauty becomes easier to absorb. This is the refined, post-summer version of the destination — still cinematic, but finally breathable. Summer starts its final chapter. The light changes. The noise softens. And with the right hotel, the season lingers a little longer than it should.

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