The 7 tweakment rules beauty insiders follow to look younger without ruining their faces. It's how I look like THIS at 62, says ALICE HART-DAVIS... and you can too
Or the platelet-rich plasma, taken from my own blood and injected into my lips as a natural alternative to filler, leaving them looking like slugs.
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Daily Mail
38 minutes ago
- Daily Mail
Doctors' leader boasts of 'left-wing' views while demanding 29% pay hike as NHS faces cancelling thousands of ops due to FIVE DAYS of strikes
A 'leftwing' doctor's leader warned only emergency care would be covered if medics walk out on strike for five days next week, putting thousands of routine operations at risk. Dr Emma Runswick, deputy chairwoman of the British Medical Association, said that resident doctors were not seeking to 'bring the NHS to its knees' with their latest walk-out in search of an eye-watering 29 per cent pay rise. But she admitted that only emergency and maternity care would continue if they go ahead with five consecutive days of strikes starting at 7am on July 25. Health Secretary Wes Streeting will meet BMA representatives this week for talks in an effort to avoid industrial action - having told doctors they cannot have more money. Ministers and distinguished medics have criticsed the decision, coming at a time when billions is being ploughed into the NHS in a bid to clear backlogs and improve patient care. IVF pioneer, Professor Robert Winston, resigned from the BMA last week, saying the strike could cause 'long-term damage' to people's faith in doctors. Appearing on BBC Radio 4's Today programme, Dr Runswick was asked is she was a 'militant leftie'. 'Oh yeah I am leftwing but that doesn't necessarily reflect the variety of views that that doctors have,' she said. She also complained that some specialist residents were only being paid £34 per hour, adding: 'You would pay a plumber more.' Mr Streeting is reportedly sympathetic to improving working conditions for doctors, but will not budge on salaries. Reacting to the BMA announcement last Wednesday, Mr Streeting called the move 'completely unreasonable' and urged the union to 'abandon their rush to strike', while health chiefs warned strikes are 'unfair to patients'. Mr Streeting told the Commons on Thursday: 'We have put the NHS on the road to recovery, but we all know that the NHS is still hanging by a thread, and that the BMA is threatening to pull it.' Lord Winston quit his membership following the strike announcement, writing in The Times: 'I've paid my membership for a long time. I feel very strongly that this isn't the time to be striking. 'I think that the country is really struggling in all sorts of ways, people are struggling in all sorts of ways. 'Strike action completely ignores the vulnerability of people in front of you.' A spokesperson for the Department of Health and Social Care (DHSC) said: 'The BMA have accepted the Health Secretary's offer to meet and we expect that to happen this week.' Some 90 per cent of voting resident doctors backed the strike action, with the BMA reporting a turnout of 55 per cent. The union has said that resident doctors need a pay uplift of 29.2 per cent to reverse 'pay erosion' since 2008-09. In September, BMA members voted to accept a government pay deal worth 22.3 per cent on average over two years. The 2025-26 pay deal saw resident doctors given a 4 per cent uplift plus £750 'on a consolidated basis' – working out as an average pay rise of 5.4 per cent. The BMA call for a 29.2 per cent uplift is based on Retail Prices Index (RPI) inflation, the measure of average changes in the price of goods and services used by most households. Mr Streeting has said that the 'majority' of BMA resident doctors – formerly known as junior doctors – did not vote to strike and has called the forthcoming action 'completely unreasonable'. However Labour has also been accused of crying 'crocodile tears' - as it prepares to make walkouts even easier. Angela Rayner 's radical workers' rights Bill will soon scrap the 50 per cent turnout threshold which unions must meet to hold legal strike action. Last night Conservative business spokesman Andrew Griffith told the Mail the Government's comments were 'totally hypocritical'. He said: 'The unions are already licking their lips at the Employment Bill, which will unleash waves of low threshold strikes. By reducing the turnout required to trigger a strike, Labour are guaranteeing even more strikes. They are effectively giving unions the whip hand at the worst possible time.
Daily Mail
38 minutes ago
- Daily Mail
How wood-burning and eco stoves pose serious health risks by causing dangerous indoor air pollution
A new study has revealed wood-burning and eco stoves release high concentrations of toxic pollutants that pose serious health risks. The trendy home appliance is often used by households in the winter months to save money on their heating bills. Many think that modern stoves which use advanced combustion technology offer a cleaner, safer alternative. But now experts warn that it can affect indoor air quality, causing potentially serious health implications. These include chronic respiratory conditions, heart disease, lung cancer, and even damage to the kidneys, liver, brain and nervous system. This is because they release pollutants such as ultrafine particles (UFPs, fine particulate matter (PM2.5), black carbon (BC) and carbon monoxide. It is estimated that 3.2 million people die prematurely each year globally due to household air pollution due to incomplete fuel combustion—including 237,000 children under the age of five. Researchers monitored five homes in Guildford, Surrey, that used a range of heating stoves and clean solid fuels, including seasoned wood, kiln dried wood, wood briquette and smokeless coal. In first place with the highest emissions were open fireplaces, which increased PM2.5 exposure up to seven times more than modern stoves. Then in second place were multifuel eco-design stoves, which emit more UFP emissions than standard eco-design models—which are top-rated for low emissions under a UK certification scheme. Meanwhile wood briquettes and smokeless coal increased UFP exposure by 1.7 and 1.5 times respectively compared to modern stoves—challenging the assumption these manufactured fuels are cleaner. While improved stoves reduced pollutant emission overall, the best models still caused significant spikes in indoor pollution during lighting, refuelling and ash removal. Concerningly, they observed in many cases the pollutant levels exceeded those recommended by the World Health Organization (WHO). They also found ventilation is important with homes with closed windows during burning having up to three times higher pollution levels than those with them open. Smaller room size and longer burning durations were also associated with worsened indoor air quality. Lead author of the study, professor Prashant Kumar, said: 'With rising energy prices many households will be turning to solid fuel when colder months hit, often assuming that modern stoves offer a cleaner, safer alternative. 'However, our findings show that this shift comes at the cost of indoor air quality, with potentially serious health implications considering people spend up to 90 per cent of their times indoors. 'Public health advice, ventilation guidance, and building design standards must adapt to keep pace with these changing heating habits. Abidemi Kuye, PhD researcher at the GCARE, added: 'Even in homes using 'cleaner' stoves and fuels, we saw pollutant levels rise well beyond safe limits—especially when ventilation was poor or stoves were used for long periods. 'Many people simply don't realise how much indoor air quality can deteriorate during routine stove use. 'This research shows the need for greater awareness and simple behavioural changes that can reduce exposure.' The team at the University of Surrey's Global Centre for Clean Air (GCARE) published their findings in Nature's Scientific Reports. Previously, experts had suggested the benefits of trendy burners such as improving mental health and bringing families together had been 'overlooked'. In a report at the start of the year, experts from the Stove Industry Association (SIA), the UK's trade association for the industry, said stoves and fireplaces are good for physical and mental wellbeing. The SIA didn't contend the health dangers of pollutants emitted from stoves, but instead promoted the benefits. They claim that wood burners bring families together and are cheaper and more 'accessible' than electric heating.
The Sun
44 minutes ago
- The Sun
5 laundry hacks to help with hay fever as pollen count soars this week – including ditching fabric softener in your wash
THE POLLEN count is set to soar this week, leaving many with itchy, red eyes and a runny nose. Hayfever affects almost 10 million people in the UK and leaves many unable to enjoy the glorious summer weather. 2 Pollen levels will each their highest on Thursday this week, so before then, it's a good idea to do all that you can to try and mitigate the problem. 1. Deep clean your washing machine Pollen can get inside your washing machine, redepositing allergens back on to your clean clothes. Therefore, it is important to regularly clean your machine, by running it on a hot cycle. Simply, place a detox tablet into your washing machine, run it on the hottest possible setting, and then make sure to wipe down the door deal and filter. 2. Dry clothes inside Although it may seem like common sense to dry your clothes outside in the hot dry weather, pollen from your garden can end up sticking on your dry clothing. To avoid this, try drying your clothes inside instead. 3. Ditch fabric softener Fabric softeners may make your clothes silky soft, but they also make it easier for pollen to lodge deep inside the structure of your clothes. The heavy fragrance in the products also contains chemicals, which can irritate the skin and lead to respiratory problems. 4. Buy anti-allergy bedding Anti-allergy bedding is a great way to be able to ensure you can still have a great night's sleep if you suffer from allergies. Depending on which type of bedding you buy, it can work in two ways. Woman missed her brother's wedding because of 'life-ruining' hay fever symptoms Firstly, the bedding can work to trap dust and pollen within the duvet, so it can't be dispersed and irritate your allergies. Or, natural materials work to repel dust and pollen, so they can't become trapped in your bedding. Home Bargains is currently selling an anti-allergy duvet for just £7.99. Wash bedding every week Normally, it is recommended to wash your bedding every one to two weeks. Hay fever first aid kit Analyse your symptoms and find the best medication kit for you... Antihistamines Antihistamines (cetirizine or loratadine) work by blocking histamine in the body, which is released when the body detects something it thinks is harmful. Histamine causes blood vessels to expand and the skin to swell, but in people with hay fever, also causes an allergic reaction. That's the watering eyes, blocked nose, rashes and so on. Max Wiseberg, airborne allergens expert and creator of HayMax, says that many antihistamines are available on prescription, such as Telfast, which you can see your GP for or get through an online doctor, such as LloydsPharmacy. Telfast, and other prescription-only antihistamine tablets, work in the same way as over-the-counter antihistamines, but are stronger and intended to help with more severe symptoms. 'Get your prescription in advance of the season so you have your medication in time to start taking it at the right time,' he says. 'Some are best taken at least one month before the hay fever season starts." Nasal sprays A nasal spray can be effective in controlling congestion and stuffiness. Pharmacists can advise on nasal sprays (sodium cromoglicate, ipratropium bromide or decongestant), and eye drops, too. Nasal sprays can also help with other symptoms of hay fever 'because the medicine is targeted directly to the nose, which is where the vast majority of allergens enter the body', Max says. Independent pharmacist Rita Ghelani says: 'Try Xlear nasal spray, which contains xylitol, and has anti-bacterial properties and keeps the nasal lining moist. 'If symptoms are more severe, then try an anti-inflammatory nasal spray – sometimes referred to as a steroid nasal spray – which can take a few days to work. 'Start with one that contains beclomethasone, which is used twice a day, in the morning and at night.' Rita also advises cleaning the nose with a saline nasal spray before a steroid spray, saying: 'It will remove sticky mucus from the nasal passage, thus improving the effectiveness of the medication.' Eye drops If itchy eyes are your primary concern, Rita says: 'Try using sodium cromoglicate eye drops. "These make the eyes less sensitive to allergens such as pollen and reduce irritation. "They need to be used four times a day to keep the levels of the active ingredient high enough to be effective. "Keep using them even if symptoms improve. 'Using a good eye drop to lubricate the eyes may also help with dry eyes during the summer months.' However, if you suffer from allergies, you should make sure to do it every week. Pollen can easily become trapped in your bedding and build up, leading to severe symptoms and lack of sleep. For the best results, wash your bedding at 60 degrees, and wait until its completely dry before putting it back on your bed.
