
Pill Fatigue
My pill fatigue is more subconscious, which I'll get into later. I consider daily meds like any other daily routine, like brushing my teeth. Sometimes it's a grind, but it has to be done to maintain good health and a good quality of life.
Taking my HIV meds was something I did religiously because it's literally lifesaving. It was no big deal to me. Taking a pill for HIV, diabetes, high blood pressure, or just daily vitamins was all the same to me. But for many, pill fatigue is more serious, to the point they may leave their treatment and take 'pill holidays.' That's where you take a break from taking pills, but it has risks.
When you leave HIV treatment, you don't get sick or die immediately. It could take years for the virus to spread and ravage your immune system enough to give opportunistic infections a suitable environment to breed and do damage.
Even years away from treatment may not seem abnormal at all. You may feel fine, look fine, and act fine. But your bloodstream is not fine. Your blood is actively at war to save you and losing. As HIV destroys white blood cells that protect you from infection, it becomes more free to breed, and spread throughout your body. It also becomes highly transmissible.
Did you catch that last part?
And did you catch the implication that meds make the virus untransmittable? Because U=U is a campaign that the advocacy community has been trying to teach people for the last decade.
But some have hardened themselves toward HIV and those who live with it, because HIV stigma hasn't changed. Some people still feel fear at the mere mention of HIV. They refuse to accept that HIV is not only treatable, it's completely harmless and untransmittable with effective treatment. But alas, treatment is only effective when taken.
As I said, I've had no problem taking meds. But lately, I find myself forgetting to take them. I usually catch it before the day is over, but some of my meds need consistency to be most effective, taken at the same time every day.
It could be a serious issue if I continue to forget. I risk my medication losing effectiveness, and that runs the risk of losing access to an entire class of medications. I used to be religious about taking my meds. But over the years, my zeal has diminished. This is what I referred to earlier when I mentioned subconscious pill fatigue (a term I made up).
Is that what I'm experiencing? Subconscious pill fatigue? I've taken pills every day for the past 25 years. I didn't think it bothered me, yet I'm forgetting more doses than ever. Am I subconsciously allowing myself to forget?
My memory and mental state are certainly factors. Many people who live with HIV develop forgetfulness associated with a neurocognitive decline syndrome, which can happen with HIV. I don't know if I'm experiencing this or just normal aging. But I need to find out. I'm currently working with my doctor to get answers. But forgetting your pills isn't exactly pill fatigue.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Entrepreneur
19 minutes ago
- Entrepreneur
Starbucks Wants to Remove Seed Oils From Egg Bites
The coffee giant is also launching a new egg bite made with avocado oil. Canola oil, a seed oil made by crushing canola seeds, is used in several Starbucks food items in the U.S., from the popular egg white and roasted red pepper bites to its sandwiches. But that may soon change. Bloomberg is reporting that the coffeehouse is exploring how to remove seed oils, including canola, from its lineup. A Starbucks spokesperson told the outlet that the company is also adding a new egg bite option to its menu made with avocado oil. Related: Starbucks Is Hiring a 'Global Content Creator' to Travel, Drink Coffee, and Get Paid Six Figures Last month, Starbucks CEO Brian Niccol met with the U.S. Health and Human Services Secretary, Robert F. Kennedy Jr., to discuss health and the company's menu. Seed oils are a top talking point for Kennedy, which he says are ultra-processed and linked to chronic diseases. His administration suggests using beef tallow, or rendered beef fat, instead of seed oils. Salad chain Sweetgreen and burger chain Steak 'n Shake have already made the switch. "We have made a commitment to remove seed oils from our restaurants," Steak 'n Shake wrote on its website. "Our fries, onion rings and chicken tenders are now cooked in 100% beef tallow in our restaurants." Yesterday, I met with @Starbucks CEO Brian Niccol, who shared the company's plans to further MAHA its menu. I was pleased to learn that Starbucks' food and beverages already avoid artificial dyes, artificial flavors, high fructose corn syrup, artificial sweeteners, and other… — Secretary Kennedy (@SecKennedy) June 18, 2025 Still, scientists say seed oils are safe for consumption in moderation, and the FDA says that when substituted for fats or oils high in saturated fat, like beef tallow, using canola oil may reduce the risk of coronary heart disease. There have also been a number of analyses that indicate seed oils do not impact inflammation, Bloomberg notes. Related: It's Pay-to-Stay at Starbucks as the Coffeehouse Reverses Open Door Policy


CNN
23 minutes ago
- CNN
Hundreds of thousands of children have type 1 diabetes. Now, there's a Barbie who has it, too
The latest Barbie slays in a chic blue polka-dot crop top, ruffled miniskirt, chunky heels and an insulin pump. She is the brand's first doll with type 1 diabetes. Dollmaker Mattel worked with Breakthrough T1D, formerly known the Juvenile Diabetes Research Foundation, to design the doll, which aims to represent the roughly 304,000 kids and teens living with type 1 diabetes in the United States. The doll launched Tuesday at the Breakthrough T1D Children's Congress, a three-day event in Washington that brings in kids and teens living with the condition to meet with lawmakers. This year, they're asking Congress to renew funding for the Special Diabetes Program, which was first allocated by Congress in 1997. The program's current funding ends after September. The advocacy efforts have taken on new urgency this year. With so many deep cuts to federally funded projects in recent months, Breakthrough T1D said it's anxiously watching to see if this funding will be reupped. Type 1 diabetes is an autoimmune disease, meaning the body mistakenly attacks its own organs and tissues. In this case, rough antibodies go after cells in the pancreas that make insulin, an essential hormone that helps the body turn food into energy. As a result, the body doesn't make enough of its own insulin, so people have to take insulin by injection or though a pump to survive. Type 1 diabetes is typically diagnosed in childhood but can be diagnosed in anyone at any age. It differs from type 2 diabetes, in which people are still able to make insulin but their cells stop responding to it. In addition to the insulin pump that attaches to the new Barbie's waist, the chestnut-haired beauty has a continuous glucose monitor on her arm – a button held on by a strip of heart-shaped Barbie-pink tape. Her cell phone displays an app that shows her glucose readings. She also has a light blue purse to hold her supplies and snacks to help her manage her blood sugar throughout the day. It matches her shoes, of course. Emily Mazreku, director of marketing and communications at Breakthrough T1D, lives with type 1 diabetes and worked with Mattel to design the doll. Barbie's phone app displays a snapshot of her actual blood sugar readings from one day during the design process. Barbie's blood glucose reading is 130 milligrams of sugar per deciliter of blood, which is in the normal range. Most people with diabetes try to keep their blood sugar between 70 and 180 mg/ continuous glucose monitor has a graph that shows the highs and lows that can happen during the day. The blue polka dots are nods to the colors and symbols for diabetes awareness. Mazreku spent almost two years holding focus groups to get feedback about the features of the doll and to make sure it was representing the entire type 1 diabetes community. 'Mattel approached us, and they wanted this to be a part of their Fashionista line,' Mazreku said. 'And we jumped on that opportunity right away.' The line has dolls with more than 175 different looks, including a variety of skin tones, eye and hair colors. It includes a Barbie with behind-the-ear hearing aids, a blind doll who uses a cane and another with a prosthetic leg. There's also a doll with vitiligo, a condition in which skin loses its pigment and becomes splotchy. 'We know that increasing the number of people who can see themselves in Barbie continues to resonate,' said Devin Duff, a spokesperson for Mattel, in an email to CNN. The company said the blind Barbie and a doll with Down syndrome were among the most popular Fashionista dolls globally in 2024. The company launched its first doll with a disability — a friend for Barbie called Share-a-smile Becky, who used a wheelchair — in 1997. Customers noted at the time that Becky's wheelchair couldn't fit through the doors of the Barbie Dream House, a situation many people with disabilities encounter in real life. That insight is part of the value of having kids play with dolls that have disabilities, said Dr. Sian Jones, co-founder of the Toy Box Diversity Lab at Queen Margaret University in Edinburgh, Scotland. Jones and her colleague Dr. Clare Uytman study how playing with dolls and toys with a range of physical challenges can reduce systemic inequality for disabled people. It's based on a theory of mirrors and windows by Rudine Sims Bishop, a professor emerita of education at Ohio State University. Bishop realized that having diverse characters in books was good for all kids: It helps children from minority groups see themselves mirrored in the lives of book characters, and it gives kids a window into the lives of others, helping them build empathy. Jones says that when kids play with dolls that have mobility challenges, for example, it helps them identify and understand the struggles of people with disabilities whom they meet in real life. 'Barbie in a wheelchair cannot use the doll's house in their kindergarten classroom, so they have to build a ramp in order for her to be able to access the door to their doll's house, for example,' said Jones, who lives with cerebral palsy. When she started her work incorporating disabled dolls into school curricula, Jones said, there were few available for purchase. She mostly had to make them herself. Now, she can buy them from big companies like Lego and Mattel, 'which is wonderful.' Mazreku says the work to design the doll was well worth it. She recently got to bring one home to give to her 3-year-old daughter. 'I brought Barbie home to her and gave her a chance to interact with her and see her things,' Mazreku said. 'And she looked at me and she said, 'She looks like Mommy.' And that was so special for me.' Her daughter doesn't have type 1 diabetes, she said. 'But she sees me every day, living with it, representing and understanding and showing the world and wearing my devices confidently, and for her to see Barbie doing that was really special.'


CNN
an hour ago
- CNN
Hundreds of thousands of children have type 1 diabetes. Now, there's a Barbie who has it, too
Chronic diseases Disability issuesFacebookTweetLink Follow The latest Barbie slays in a chic blue polka-dot crop top, ruffled miniskirt, chunky heels and an insulin pump. She is the brand's first doll with type 1 diabetes. Dollmaker Mattel worked with Breakthrough T1D, formerly known the Juvenile Diabetes Research Foundation, to design the doll, which aims to represent the roughly 304,000 kids and teens living with type 1 diabetes in the United States. The doll launched Tuesday at the Breakthrough T1D Children's Congress, a three-day event in Washington that brings in kids and teens living with the condition to meet with lawmakers. This year, they're asking Congress to renew funding for the Special Diabetes Program, which was first allocated by Congress in 1997. The program's current funding ends after September. The advocacy efforts have taken on new urgency this year. With so many deep cuts to federally funded projects in recent months, Breakthrough T1D said it's anxiously watching to see if this funding will be reupped. Type 1 diabetes is an autoimmune disease, meaning the body mistakenly attacks its own organs and tissues. In this case, rough antibodies go after cells in the pancreas that make insulin, an essential hormone that helps the body turn food into energy. As a result, the body doesn't make enough of its own insulin, so people have to take insulin by injection or though a pump to survive. Type 1 diabetes is typically diagnosed in childhood but can be diagnosed in anyone at any age. It differs from type 2 diabetes, in which people are still able to make insulin but their cells stop responding to it. In addition to the insulin pump that attaches to the new Barbie's waist, the chestnut-haired beauty has a continuous glucose monitor on her arm – a button held on by a strip of heart-shaped Barbie-pink tape. Her cell phone displays an app that shows her glucose readings. She also has a light blue purse to hold her supplies and snacks to help her manage her blood sugar throughout the day. It matches her shoes, of course. Emily Mazreku, director of marketing and communications at Breakthrough T1D, lives with type 1 diabetes and worked with Mattel to design the doll. Barbie's phone app displays a snapshot of her actual blood sugar readings from one day during the design process. Barbie's blood glucose reading is 130 milligrams of sugar per deciliter of blood, which is in the normal range. Most people with diabetes try to keep their blood sugar between 70 and 180 mg/ continuous glucose monitor has a graph that shows the highs and lows that can happen during the day. The blue polka dots are nods to the colors and symbols for diabetes awareness. Mazreku spent almost two years holding focus groups to get feedback about the features of the doll and to make sure it was representing the entire type 1 diabetes community. 'Mattel approached us, and they wanted this to be a part of their Fashionista line,' Mazreku said. 'And we jumped on that opportunity right away.' The line has dolls with more than 175 different looks, including a variety of skin tones, eye and hair colors. It includes a Barbie with behind-the-ear hearing aids, a blind doll who uses a cane and another with a prosthetic leg. There's also a doll with vitiligo, a condition in which skin loses its pigment and becomes splotchy. 'We know that increasing the number of people who can see themselves in Barbie continues to resonate,' said Devin Duff, a spokesperson for Mattel, in an email to CNN. The company said the blind Barbie and a doll with Down syndrome were among the most popular Fashionista dolls globally in 2024. The company launched its first doll with a disability — a friend for Barbie called Share-a-smile Becky, who used a wheelchair — in 1997. Customers noted at the time that Becky's wheelchair couldn't fit through the doors of the Barbie Dream House, a situation many people with disabilities encounter in real life. That insight is part of the value of having kids play with dolls that have disabilities, said Dr. Sian Jones, co-founder of the Toy Box Diversity Lab at Queen Margaret University in Edinburgh, Scotland. Jones and her colleague Dr. Clare Uytman study how playing with dolls and toys with a range of physical challenges can reduce systemic inequality for disabled people. It's based on a theory of mirrors and windows by Rudine Sims Bishop, a professor emerita of education at Ohio State University. Bishop realized that having diverse characters in books was good for all kids: It helps children from minority groups see themselves mirrored in the lives of book characters, and it gives kids a window into the lives of others, helping them build empathy. Jones says that when kids play with dolls that have mobility challenges, for example, it helps them identify and understand the struggles of people with disabilities whom they meet in real life. 'Barbie in a wheelchair cannot use the doll's house in their kindergarten classroom, so they have to build a ramp in order for her to be able to access the door to their doll's house, for example,' said Jones, who lives with cerebral palsy. When she started her work incorporating disabled dolls into school curricula, Jones said, there were few available for purchase. She mostly had to make them herself. Now, she can buy them from big companies like Lego and Mattel, 'which is wonderful.' Mazreku says the work to design the doll was well worth it. She recently got to bring one home to give to her 3-year-old daughter. 'I brought Barbie home to her and gave her a chance to interact with her and see her things,' Mazreku said. 'And she looked at me and she said, 'She looks like Mommy.' And that was so special for me.' Her daughter doesn't have type 1 diabetes, she said. 'But she sees me every day, living with it, representing and understanding and showing the world and wearing my devices confidently, and for her to see Barbie doing that was really special.'