
Helikon Park fighter clinches two national titles
In 2021, Thabang began exploring kickboxing as a hobby before taking a short break to complete his studies. Later, he joined an MMA club, Pandamonium, after being scouted by a coach. This is where his passion for the sport truly ignited.
He went on to win six fights before reaching nationals. His determination was evident when he triumphed in both the semi-finals and finals. In May, he competed at the kickboxing championships and took home the winner's trophy. During June, Thabang participated in the national MMA championships in Zambia, where he faced tough opponents. However, his resilience earned him a top spot on the podium.
He returned from Zambia on July 16.
'It feels good to know that I have achieved a goal I've dreamed of for so long. I am proud to say that I have won the national championships,' he expressed.
Currently, his amateur MMA record stands at nine wins and no losses, reflecting his passion for the sport.
He plans to compete in the International Mixed Martial Arts Federation before aiming to participate at the national level again next year. Afterwards, he intends to advance to professional ranks and compete against other professional opponents.
'Never let go of your dreams. You have to work hard and stay consistent if you want to see results. It's tough inside the cage, and you need to have the heart to do it. However, nothing is impossible if you put your mind to it,' he said.
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The Citizen
a day ago
- The Citizen
Helikon Park fighter clinches two national titles
WestCol TVET College student Thabang Raphahlelo-Abrahams (21) has secured first place in both the MMA South African National Championships and the National Kickboxing Championships, demonstrating true fidelity after representing Gauteng. In 2021, Thabang began exploring kickboxing as a hobby before taking a short break to complete his studies. Later, he joined an MMA club, Pandamonium, after being scouted by a coach. This is where his passion for the sport truly ignited. He went on to win six fights before reaching nationals. His determination was evident when he triumphed in both the semi-finals and finals. In May, he competed at the kickboxing championships and took home the winner's trophy. During June, Thabang participated in the national MMA championships in Zambia, where he faced tough opponents. However, his resilience earned him a top spot on the podium. He returned from Zambia on July 16. 'It feels good to know that I have achieved a goal I've dreamed of for so long. I am proud to say that I have won the national championships,' he expressed. Currently, his amateur MMA record stands at nine wins and no losses, reflecting his passion for the sport. He plans to compete in the International Mixed Martial Arts Federation before aiming to participate at the national level again next year. Afterwards, he intends to advance to professional ranks and compete against other professional opponents. 'Never let go of your dreams. You have to work hard and stay consistent if you want to see results. It's tough inside the cage, and you need to have the heart to do it. However, nothing is impossible if you put your mind to it,' he said.


The Citizen
14-07-2025
- The Citizen
QuanWessels athletes to represent SA at IMMAF Youth World Championships in Abu Dhabi
A group of rising young athletes from the QuanWessels Brazilian Jiu Jitsu and Mixed Martial Arts (MMA) Academy in Sunninghill have earned their place on the international stage, following standout performances at the MMA South African National Championships. Several members of the team have been selected to represent South Africa at the prestigious International Mixed Martial Arts Federation (IMMAF) Youth World Championships, taking place in Abu Dhabi this July. Under the banner of Mixed Martial Arts South Africa (MMASA), the national championships showcased the country's top junior talent, and QuanWessels made their mark. 'It is with great pride, watching our boys mature into quality junior athletes with 10 years of planning coming into fruition,' said coach Norman 'Chef' Wessels. Also read: 13-year-old MMA star needs support to compete for SA in Abu Dhabi 'They are a small but quality group of youngsters, going to represent QuanWessels and our country,' added another coach Richard Quan. 'They have done the hours and continue to grow, learn, and mature in our programme. All they need to do now is get on top, stay on top, finish, and win.' The IMMAF Youth World Championships is the premier stage for young mixed martial artists aged 8 to 17, bringing together top athletes from across the globe. For many, it represents a once-in-a-lifetime chance to compete internationally. For Nicholas Sears (13), the road to nationals was not without obstacles. 'It was a major struggle to balance training for nationals while studying for exams at the same time. I just put my head down and dealt with it. Did what I needed to do.' When asked what he would say to his future self before stepping into the cage in Dubai, he said: 'You are gonna 'Fight to the Death' no matter what happens.' ALso read: EFC fighters eye what they want for the future Another team member, Logan Brown, spoke about the personal growth he's experienced through training at QuanWessels. 'I am a lot more confident and comfortable walking around, knowing I can defend myself. I am very excited to compete for South Africa, and to see how I compare to other athletes in other countries.' Even athletes not on the national team, like Stefan van Rooyen, are making the journey to Abu Dhabi to support their teammates. 'Before a big fight, I stay calm by listening to music, doing some light stretching, and visualising the match in my head.' As for his inspiration in the sport, he named UFC star Paddy Pimblett. 'He's fearless, entertaining, and always brings energy to the cage.' For Tiano Marko Massimo Frau, another standout competitor, the opportunity means everything. 'I feel really good. It is really a huge and a great opportunity for me to show the world that, as a South African, we can compete at the highest levels. Never give up, through any struggle, keep training and you will persevere.' Also read: Star-studded EFC 123 card features international matchups While the achievement is historic, the athletes now face a new challenge: Raising funds to cover the costs of travel, accommodation, and gear. 'We're calling on businesses, sponsors, and supporters to help get our kids to the world championships,' said Wessels. 'These children are making South Africa proud. They just need a little help to get there.' Details: [email protected] Follow us on our Whatsapp channel, Facebook, X, Instagram and TikTok for the latest updates and inspiration! Have a story idea? We'd love to hear from you – join our WhatsApp group and share your thoughts!

IOL News
29-05-2025
- IOL News
Abrahams urges Proteas Women to show boldness, bravery on West Indies tour
Chloe Tryon Chloe Tryon (right) celebrates a wicket during the Proteas Women clash against India in Colombo. Photo: SRI LANKA CRICKET Image: Sri Lanka Cricket THE Proteas Women won just a single match on the recent tour of Sri Lanka, having been beaten twice by India Women and once by the hosts. However, from the batting point of view, the South Africans made a statement, producing two 300-plus totals during the trip. The side registered five half-centuries and two centuries, with Tazmin Brits, Chloe Tryon and Annerie Dercksen the notable stars with bat in hand. Moreover, the side introduced two young batting prospects, Karabo Meso and Miané Smit, who have been making rounds with big runs in domestic and Under-19 cricket. 'I reflect quite positively on the Sri Lanka tour in terms of posting those 300-plus scores,' Proteas Women batting coach Baakier Abrahams told Independent Media. 'I think that's a third 300-plus score in the last 12 months, and to me it shows that the work that the ladies have been putting in over the last 12 months is coming to fruition in terms of our style of play. 'With the skill set development, we were able to do that over long periods of time, and then also our mindset of wanting to play a positive brand of cricket, getting to those totals. 'Our top-order didn't really fire, but we were still capable of doing that. 'So, it shows that there's still a lot more in the tank that we can achieve, and we're going to be working quite hard to be putting more of those totals up.' While senior player Chloe Tryon didn't reach the three-figure mark in Sri Lanka, she certainly stepped up her game with the bat, scoring two half-centuries and leading the team in one game when captain Laura Wolvaardt wasn't available for selection. 'Looking over her career and the number of games played versus the number of not-outs, I felt she may have left a couple of not-outs out there where she could have won more games for South Africa,' Abrahams said. 'So, our conversations have been about how many more times can we get her to finish games not-out for South Africa. 'I can't give her enough praise that she's done it in terms of being not-out in Sri Lanka, and playing some impactful knocks for us as one of the senior players in those situations for the benefit of the team. 'So, that's the challenge that I laid in front of her, and she accepted it and she stepped up to it, so she's got to take a lot of credit for how she went about it. 'With Laura being ill in Sri Lanka and Tryon stepping up into the captaincy role, she did it with good authority. So, she did well overall.' The Proteas Women have the West Indies tour on the horizon, and Abrahams has his expectations for the batting group. The batting coach wants to see bravery and boldness. 'What I want to see is braveness and boldness implemented. I want us to make a play early rather than being reactive,' said Abrahams. 'That is the one thing we've been stressing with the ladies is to back themselves that they've developed the skill and trained it sufficiently that regardless of the conditions, the game situation and whatever is put in front of them, that they do still take a positive option in whatever way it looks like to each individual. 'In that way, we then use all our resources, because we do bat quite deep, and that allows us to play in a responsible way, but also in an exciting way. 'So, that's really what we want to see out of the West Indies tour, an improvement on what we started in Sri Lanka.'