
Wellness and sport unite AbaQulusi, uMzinyathi staff
Teams from the two municipalities challenged one other as the various departments competed for different titles. While the competition was indeed fierce, it was really all about promoting team spirit and enhancing healthy working relationships. A day of fun, fitness and community spirit was enjoyed by everyone who took part.
(Image supplied)
ALSO READ: Health professionals work up a sweat in honour of wellness day
The news provided to you in this link comes to you from the editorial staff of the Vryheid Herald, a sold newspaper distributed in the Vryheid area.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Citizen
6 days ago
- The Citizen
Wellness and sport unite AbaQulusi, uMzinyathi staff
In the spirit of evoking and building solidarity, AbaQulusi Local Municipality organised a Wellness & Sport Day on Friday at the Cecil Emmet grounds. AbaQulusi hosted uMzinyathi District Municipality, with different games and sporting codes being played. Teams from the two municipalities challenged one other as the various departments competed for different titles. While the competition was indeed fierce, it was really all about promoting team spirit and enhancing healthy working relationships. A day of fun, fitness and community spirit was enjoyed by everyone who took part. (Image supplied) ALSO READ: Health professionals work up a sweat in honour of wellness day The news provided to you in this link comes to you from the editorial staff of the Vryheid Herald, a sold newspaper distributed in the Vryheid area.


The Citizen
06-07-2025
- The Citizen
Local church celebrates dads, raises brain tumour awareness
This year, the convergence of Father's Day and Trinity Sunday saw a meaningful celebration taking place at the Mondlo Methodist Church. The congregation paid tribute to 'earthly fathers' (still alive) for their love and guidance; while also honouring 'heavenly fathers' (passed on) who are with the Father, Son and Holy Spirit in Heaven. The service opened with a short sermon by local preacher Snakho Mbatha, who read from Psalm 8:4: 'What is man that you are mindful of him, and the son of man that you care for him?' His message reflected on the value of fatherhood, both spiritual and earthly. As part of the day's commemorations, the congregation also observed World Brain Tumour Awareness Day. Dr Simphiwe Khumalo, a specialist in neurology and cardiology, delivered an informative presentation to raise awareness and promote education about brain tumours. Dr Khumalo emphasised the critical role the brain plays in controlling essential functions such as speech, sight, hearing, memory and mobility. He explained that a brain tumour is an abnormal and uncontrolled growth of cells within brain tissue. Tumours are classified into two categories: • Primary tumours, which originate in the brain; and • Secondary tumours, which occur when cancer cells spread from other parts of the body. He highlighted that brain tumours can be cancerous or non-cancerous, and that early diagnosis and treatment can greatly improve a patient's quality of life. Symptoms may include persistent headaches (especially in the morning or at night), seizures, difficulty speaking or thinking clearly, loss of balance, numbness or tingling on one side of the body, hearing loss, blurred vision, or abnormal eye movement. Dr Khumalo noted that while the exact cause of most brain tumours remains unknown, fewer than 5% are inherited. In some cases, there may be a link to family history or environmental factors such as radiation exposure. Treatment options depend on the tumour's type, size and location, with surgery being the primary form of treatment. He also encouraged preventative measures to reduce risk, including limiting radiation exposure, maintaining a healthy lifestyle, exercising regularly, and managing stress effectively. Following the presentation, all fathers in attendance were treated to thoughtful gifts, and lunch was served to everyone present. ALSO READ: Happy Father's Day The news provided to you in this link comes to you from the editorial staff of the Vryheid Herald, a sold newspaper distributed in the Vryheid area. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!


The Citizen
05-07-2025
- The Citizen
Nine parkrunners celebrate personal bests at Vryheid event
The best things in life are free! Open spaces, fresh air, walks in the park and plenty of friendly faces. That is what parkrun offers, and the best part is that it's absolutely free of charge. Saturday's top finisher was Mandla Mbisi, closely followed by Nhlanhla Ncube in second place. The first junior was Kusandokuhle Jiyane, with the first female being Nicky Williams. You don't have to be a parkrun enthusiast to live in Vryheid, but clearly it helps, since there were quite a few personal best times. These parkrunners have seemingly put in some extra training, judging by the nine personal bests. Congratulations to Kusandokuhle, Nicky, Malusi, Lwazi, Johann, Anthony, Siphokazi, Fundi and Trudie. Pakrun also welcomed nine first-timers and three visitors. Anet Koegelenberg says, 'If you didn't manage to make it to parkrun on Saturday, that's okay, because it will be on again this coming Saturday, at 08:00 as usual. Join the fun!' ALSO READ: Parkrun celebrates 7 years of community fitness The news provided to you in this link comes to you from the editorial staff of the Vryheid Herald, a sold newspaper distributed in the Vryheid area. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!