Latest news with #DaniColeman
Daily Mail
09-07-2025
- Entertainment
- Daily Mail
EXCLUSIVE Jennifer Aniston's trainer reveals workout secrets that keep the Friends vet, 56, a size 2
Jennifer Aniston has managed to keep an impressively toned figure into her fifties. has talked to the Friends star's personal trainer Dani Coleman about how she maintains her lithe shape - and it shockingly does not involve tons of painful 'crunches.' 'She loves a challenging workout, and it's been so rewarding over these last four years to see her strength grow,' said Dani, who pops up on Aniston's Instagram page now and then. The exact sculpting approach she uses with Jennifer is layered. 'I train Jen through all three of Pvolve's signature formats: Strength & Sculpt, Sculpt & Burn, and Progressive Weight Training,' Dani shared with 'We utilize unique resistance equipment and heavier weights to build overall mobility, stability, cardiovascular health, and strength. Each session begins with a dynamic warm-up, followed by strength training and small cardio bursts. 'Within our sessions, we place a heavy focus on form to help prevent injury and conclude each session with a proper cool-down.' Jennifer works out every day. 'Some days it's a full hour, other times it's a quicker session. We focus on creating a rhythm that feels sustainable and adjust to meet the demands of her busy schedule,' said the workout enthusiast. Turns out the Emmy winning ex-wife of Brad Pitt is a delight to train. 'Working with Jen has been a dream come true,' Dani told 'Between our workouts, playlists, and of course the occasional cameos by her pups during our sessions, it's always a good time training together.' And the size two 56-year-old Aniston - who has been seen vacationing with a hypnotist this month in photos obtained by - puts in the hours. 'She always shows up ready to work. Her consistency, discipline, and strength are truly inspiring to witness firsthand,' said Coleman. The story behind Jennifer's Core Collection is not what one would expect. 'Most times when people think about training their 'core,' they think of endless crunches on a mat. However, at Pvolve, we train your core 360 and functionally. In other words, we cover every part of your core, not just your abdominals. 'We also train you to engage your core in the daily movement patterns you perform. 'In these workouts, you will build core strength that sets you up for success, ranging from completing daily tasks to increasing your performance. 'The workouts are efficient, effective, and suitable for all levels. You can check out Jen's Core Collection to experience some of our favorite exercises we do together.' And Coleman also named Aniston's favorite workout. 'Pvolve. Whether we're training together or she's on the go, Pvolve's omnichannel approach keeps her moving, wherever she is. 'In fact, you can catch me on demand, in our live virtual studio, or at our West Hollywood, California studio, and experience this incredible workout firsthand with me.' Her advice to newcomers is to lean into working out: 'It's ok to take baby steps and have consistency to get into the habit of exercise. It's a marathon. It's not about the sprint.' She also tells fans to 'listen to your body.'
Daily Tribune
04-06-2025
- Entertainment
- Daily Tribune
Jennifer Aniston is ‘always hard working' when it comes to her fitness
Bang Showbiz | Los Angeles Jennifer Aniston is 'always hard working' when it comes to her fitness routine. The 56-year-old actress often posts social media updates showcasing her workouts, and now her personal trainer Dani Coleman has revealed the Hollywood star's preferred way of moving through the Pvolve method. She told E! News: 'She really trains in all three of our signature formats: Strength Sculpt, Progressive Weight Training class and Sculpt and Burn. 'So, your strength, your mobility, as well as your cardiovascular health—she trains in it all, Keeping her practice has been truly incredible to witness firsthand. 'Anything that can challenge Jen's core is probably like one of my favourite things to try to do with her. Because she's so strong and so finding new ways to challenge her with the Pvolve method has been so fun as a trainer. 'I haven't given her anything yet that she said 'no' to. I'd say she is always hard working, always keeping me laughing with her humor, and it's a lot of fun.'
Yahoo
31-05-2025
- Entertainment
- Yahoo
Jennifer Aniston is 'always hard working' when it comes to her fitness routine
Jennifer Aniston is "always hard working" when it comes to her fitness routine. The 56-year-old actress often posts social media updates showcasing her workouts, and now her personal trainer Dani Coleman has revealed the Hollywood star's preferred way of moving through the Pvolve method. She told E! News: "She really trains in all three of our signature formats: Strength Sculpt, Progressive Weight Training class and Sculpt and Burn. "So, your strength, your mobility, as well as your cardiovascular health—she trains in it all, Keeping her practice has been truly incredible to witness firsthand. "Anything that can challenge Jen's core is probably like one of my favourite things to try to do with her. Because she's so strong and so finding new ways to challenge her with the Pvolve method has been so fun as a trainer. "I haven't given her anything yet that she said 'no' to. I'd say she is always hard working, always keeping me laughing with her humor, and it's a lot of fun. It's really a dream come true." Jennifer - who shot to fame alongside Courteney Cox, Lisa Kudrow, Matt LeBlanc, David Schwimmer, and the late Matthew Perry in the classic 1990s sitcom 'Friends' - previously revealed she would be keen for her former co-stars to take up the method that combines low-impact functional fitness with resistance-based equipment. She told 'Entertainment Tonight': "It's like I found a precious stone of some sort. It's just changed my whole outlook on working out. It's something I look forward to. I'm still trying to get Courteney to take a class with me, but I'm working on her. Lisa's working so often [that] I can barely get her in Los Angeles." But the 'Morning Show' star insisted that her new exercise regime is not a "fad" and claimed that it goes back to the age-old principle of "calories in and calories out". She said: "Fads are what they are - they're just fads. They come and they go, and it's not very science-based or backed by much. When I was in my 20s, was there a grapefruit diet for a second there? Sure. I remember doing that. I also remember doing Nutrisystem... Things like that just aren't sustainable. "Calories in, calories out. You put good, healthy vegetables, organic foods in your body, your body is gonna thrive on it. Put crap in your body, and your body's gonna show that. "Your body is just a reflection of everything that you do. It's about maintaining a balance. "Eighty percent straight as an arrow, doing all that we're supposed to do, and then give yourself 20 percent of fun. "That's like, let's go out with the girls and get Mexican food, margaritas. Let's have a pizza party. Let's barbeque burgers and fries, hot dogs, by the pool. It's indulging and enjoying yourself and maybe saying, 'I'm not gonna work out today
Perth Now
31-05-2025
- Entertainment
- Perth Now
Jennifer Aniston is 'always hard working' when it comes to her fitness routine
Jennifer Aniston is "always hard working" when it comes to her fitness routine. The 56-year-old actress often posts social media updates showcasing her workouts, and now her personal trainer Dani Coleman has revealed the Hollywood star's preferred way of moving through the Pvolve method. She told E! News: "She really trains in all three of our signature formats: Strength Sculpt, Progressive Weight Training class and Sculpt and Burn. "So, your strength, your mobility, as well as your cardiovascular health—she trains in it all, Keeping her practice has been truly incredible to witness firsthand. "Anything that can challenge Jen's core is probably like one of my favourite things to try to do with her. Because she's so strong and so finding new ways to challenge her with the Pvolve method has been so fun as a trainer. "I haven't given her anything yet that she said 'no' to. I'd say she is always hard working, always keeping me laughing with her humor, and it's a lot of fun. It's really a dream come true." Jennifer - who shot to fame alongside Courteney Cox, Lisa Kudrow, Matt LeBlanc, David Schwimmer, and the late Matthew Perry in the classic 1990s sitcom 'Friends' - previously revealed she would be keen for her former co-stars to take up the method that combines low-impact functional fitness with resistance-based equipment. She told 'Entertainment Tonight': "It's like I found a precious stone of some sort. It's just changed my whole outlook on working out. It's something I look forward to. I'm still trying to get Courteney to take a class with me, but I'm working on her. Lisa's working so often [that] I can barely get her in Los Angeles." But the 'Morning Show' star insisted that her new exercise regime is not a "fad" and claimed that it goes back to the age-old principle of "calories in and calories out". She said: "Fads are what they are - they're just fads. They come and they go, and it's not very science-based or backed by much. When I was in my 20s, was there a grapefruit diet for a second there? Sure. I remember doing that. I also remember doing Nutrisystem... Things like that just aren't sustainable. "Calories in, calories out. You put good, healthy vegetables, organic foods in your body, your body is gonna thrive on it. Put crap in your body, and your body's gonna show that. "Your body is just a reflection of everything that you do. It's about maintaining a balance. "Eighty percent straight as an arrow, doing all that we're supposed to do, and then give yourself 20 percent of fun. "That's like, let's go out with the girls and get Mexican food, margaritas. Let's have a pizza party. Let's barbeque burgers and fries, hot dogs, by the pool. It's indulging and enjoying yourself and maybe saying, 'I'm not gonna work out today
Yahoo
10-04-2025
- Entertainment
- Yahoo
Pvolve and Jennifer Aniston Launch "Sculpt Anywhere" Campaign, Ensuring You Never Need To Miss a Workout Again
Workout Anytime, Anywhere - just like Jennifer Aniston - with Pvolve's new Travel Bundle. Plus, celebrate movement by joining the challenge and nationwide studio tour! NEW YORK, April 10, 2025 /PRNewswire/ -- Pvolve, the clinically-backed workout that strengthens, stabilizes, and mobilizes your body, launches the Sculpt Anywhere campaign – so you never have to miss a workout again. With an omni-channel approach that lets members train in-studio or virtually via its global streaming platform, Pvolve is redefining fitness on the go. In collaboration with Jennifer Aniston, the brand introduced a new travel bundle featuring its signature equipment and a sleek, ultra-durable neoprene travel case. To celebrate, Pvolve is hitting the road for a nationwide tour and kicking off a 14-day digital and in-studio challenge – empowering you to stay strong and sculpted. Jennifer Aniston is no stranger to life on the road, and with Pvolve's portable equipment, she is always able to get in the movement her body needs: "When you spend your life on the go like me, you learn the importance of an effective, reliable routine. After years of fads and burnout, Pvolve is the only workout that can keep up with my ever changing schedule while consistently delivering the results I need. I never leave home without it." "Life doesn't stand still, and neither should your workout," said Rachel Katzman, Founder of Pvolve. "Pvolve is designed to move with you whether you're at home, in the studio, or on the go – delivering clinically-backed, results-driven movement wherever you are. With the Sculpt Anywhere campaign, we're proving that working out doesn't have to be sacrificed for a busy lifestyle. You truly can build a strong, resilient body no matter where life takes you." The Pvolve Sculpt Anywhere Campaign includes: Total-Body Sculpting Anywhere, Anytime: The Sculpt Anywhere Travel Bundle The Sculpt Anywhere Travel Bundle ($274.99) features Jennifer Aniston's favorite Pvolve equipment for staying active on the go. This powerhouse bundle includes five essential pieces of Pvolve equipment – P.3 Trainer®, Light Ankle Band, Gliders, and Heavy Resistance Band – neatly packed in a sleek, travel-friendly case, allowing you to bring your Pvolve routine anywhere. Plus, the bundle includes a three-month streaming membership, giving access to 1,500+ on-demand Pvolve classes, ranging from 5-60 minutes, with new classes added weekly. Train Like Jennifer Aniston: The Sculpt Anywhere Tour To celebrate the launch, Pvolve fan favorites and celebrity lead trainers, Dani Coleman and Maeve McEwen, are taking Jen's workout routine on the road, visiting 8 cities across the US. The tour kicks off April 27th in Los Angeles and will conclude in New York on May 18th, with stops in: San Francisco, Scottsdale, Houston, Austin, Atlanta, and Nashville. Dani Coleman and Maeve McEwen will offer members an insider's look at what it's like to train like Jennifer Aniston and will bring the magic of Pvolve to life with exclusive 50-minute sculpting sessions and a first look at the Sculpt Anywhere Travel Bundle. The events will feature the opportunity to meet the leader trainers, get limited edition swag, photo opportunities, and special gifting from Beyond Yoga, Daily Harvest, and more. 14 Days to Your Strongest Self: The Sculpt Anywhere Challenge As part of the campaign, Pvolve and Jennifer Aniston are challenging consumers to participate in the Sculpt Anywhere Challenge, available through its digital on-demand platform and studio locations across the US and Canada. The studio and streaming challenge will run from May 1 through May 14, encouraging participants to take 8 classes in 14 days based on Jennifer's own routine. The challenge will utilize the new Sculpt Anywhere Travel Bundle and special in-studio "Train Like Jen" classes, and challenge completers will receive a limited-edition Pvolve Tote ($58). "Jennifer is on-the-go constantly, and Pvolve has allowed her to totally transform her body. She feels better than ever. Even with her busy schedule, Pvolve has her back – now, it's here for everyone," said Dani Coleman, Jennifer Aniston's Trainer and Vice President of Training and Head Trainer at Pvolve. Developed by experts and validated by clinical studies, Pvolve delivers life-changing results you can see and feel. Now, you can reap the science-backed benefits of the Pvolve method that's proven to build strong, resilient bodies – wherever, whenever. With the Sculpt Anywhere Travel Bundle, your favorite workout tools are always within reach, and so you never have to pause your Pvolve practice. For more information on the Sculpt Anywhere campaign visit, About PvolvePvolve is a workout method that redefines fitness with a method built on the principles of strength, mobility, and stability. As the first and only clinically-proven brand in the space, Pvolve continuously sets new standards for women's health in fitness, ensuring results you can see and feel for today and for the long haul. After being introduced to functional fitness in 2017, founder Rachel Katzman was determined to help others experience an approach that respects the body's holistic needs while making you look and feel great. The Pvolve Method is supported by a Clinical Advisory Board of doctors, as well as highly credentialed trainers, to offer effective workouts that help you break a sweat, not your body. In June 2023, world-renowned actress, producer, and director, Jennifer Aniston, officially partnered with Pvolve after falling in love with the method as a member, and referring to it as "transformational." Through its hybrid fitness model, Pvolve can be experienced through a streaming membership that offers over 1,500 on-demand classes, a two-way, live virtual studio, and targeted series, all available via the web and mobile apps. Additionally, Pvolve has over 20 physical studio locations across the US and Canada, with more than 50+ locations in development. For more information, please visit View original content to download multimedia: SOURCE Pvolve
