Latest news with #EthelCaterham
Yahoo
06-07-2025
- Entertainment
- Yahoo
114-Year-Old Woman Reveals the 1 Food She Credits to Living a Long Life — and Shares Her Other Secrets to Longevity
Bonita Gibson turned 114 years old on July 4, making her one step closer to securing the title of world's oldest living person Ethel Caterham, 115, earned the Guinness World Records title in April after Inah Canabarro Lucas died at age 116 The oldest person ever, Jeanne Louise Calment, lived for 122 years before she died, per Guinness World RecordsBonita Gibson, who turned 114 on July 4, has revealed her secrets to longevity. The Michigan woman's family told PEOPLE that one particular food — the potato — is a main contributing factor to her living a long life. Potatoes have been a constant for Gibson for more than a century, especially after she married Kenneth Richard, who worked in the potato industry for decades in Idaho after they wed in 1930. Richard retired in 1977 and died in 2003, but Gibson's family said she continues eating potatoes to this day. Gibson, a resident of the Waltonwood Carriage Park senior living facility in Canton, also shared that not drinking, not smoking and eating healthy are some of her other secrets for living past 100 years old. Remaining positive and constantly smiling were some others. Gibson, who was born July 4, 1911, is among the oldest people in the world, having survived mumps, measles and whooping cough as a child as well as COVID when she was 109, her family told PEOPLE. Her relatives also said that she drove until she was 99, flew on an airplane for the first time at 100 and visited a casino for the first time at 102. Nowadays, Gibson enjoys reading, playing cards and speaking with her son Richard, 88, every night. She also has three grandchildren, six great grandchildren and 16 great grandchildren. Gibson is also nearing the Guinness World Records' title for world's oldest living person. Ethel Caterham, 115, claimed the record in April, following the death of 116-year-old Brazilian nun Inah Canabarro Lucas. Caterham, who lives in a nursing home in Surrey in South East England, also revealed what it takes to live a long life. "Never arguing with anyone, I listen and I do what I like,' she said, per the Associated Press. Never miss a story — sign up for to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. Sharing more secrets to longevity, Caterham once said, per Guinness World Records: 'Say yes to every opportunity because you never know what it will lead to. Have a positive mental attitude and have everything in moderation.' According to the record-keeping organization, the oldest person ever, Jeanne Louise Calment of France, lived for 122 years and 164 days before she died in 1997. Read the original article on People
India.com
09-06-2025
- General
- India.com
Meet Worlds Oldest Living Person; Born Before TV, Computer Or Internet Era; She Is Aged...Had 7 Siblings - Check Her India Connection
photoDetails english 2913378 In a world filled with chaos and stress, one remarkable woman has lived a life of quiet determination. Ethel Caterham, a 115-year-old British woman, has become the world's oldest living person, according to the Gerontology Research Group. Without fanfare or controversy, she's walked her path with dignity and resilience, inspiring others with her remarkable longevity. You will be amazed to know that she was born before TV, computer and internet even exist in the world. Updated:Jun 09, 2025, 05:15 PM IST Meet World's Oldest Living Person 1 / 10 In a world filled with chaos and stress, one remarkable woman has lived a life of quiet determination. Ethel Caterham, a 115-year-old British woman, has become the world's oldest living person, according to the Gerontology Research Group. Without fanfare or controversy, she's walked her path with dignity and resilience, inspiring others with her remarkable longevity. You will be amazed to know that she was born before TV, computer and internet even exist in the world. Meet Oldest Living Person In The World 2 / 10 Meet Ethel Caterham, a 115-year-old British woman who now holds the title of the world's oldest living person, according to the Gerontology Research Group. She has become the oldest person in the world, at the age of 115 and 252 days. She lives at a care home in Lightwater, Surrey, got to this milestone after the death of Brazilian nun Sister Inah Canabarro Lucas, aged 116. Caterham has revealed secret to her longevity. Ethel Caterham's Timeless Life 3 / 10 Born in 1909 in Shipton Bellinger, a quaint English village, Ethel Caterham grew up amidst simplicity and strong family values. As one of eight siblings, she experienced a childhood marked by routine and tradition. Witnessing two World Wars and the dawn of the internet age, Ethel's calm demeanor remained unwavering. Her steady presence, built over time, has contributed to her remarkable physical and mental strength, a testament to the power of resilience and tranquility. Who Is The Oldest Living Person In The World? 4 / 10 Ethel May Collins was born in Shipton Bellinger, Hampshire, England, on 21 August 1909 as the second-youngest of eight children, and was raised in Tidworth, Wiltshire. Her sister, Gladys Babilas (1897–2002), lived to be 104. In 1927, aged 18, she went on a voyage to India and worked as an au pair to a military family until she was 21. Ethel Caterham's Life History 5 / 10 She returned to the UK in 1931 and met her future husband, Norman Caterham. They married at Salisbury Cathedral in 1933. She became a lieutenant colonel in the army, and the couple were stationed in Hong Kong and Gibraltar. Secret To Ethel Caterhan's Long Life 6 / 10 At her 115th birthday celebrations in August 2024, BBC quoted her as saying that she 'didn't know why there was all the fuss.' She said the secret to her longevity was "never arguing with anyone, I listen and I do what I like". The new record has been confirmed by Guinness World Records and LongeviQuest, a database of the world's oldest people. She Has Seen The Wars, Violence And Survived 7 / 10 According to BBC, she has lived through the sinking of the Titanic, World War One, the Russian Revolution, the Great Depression and World War Two. She has spent the last 50 years living in Surrey and continued driving until she was 97. A Letter From The King 8 / 10 On her 115th birthday, BBC reported that she received a letter from the King congratulating her on a 'truly remarkable milestone'. The King conveyed his 'warmest good wishes' and 'hoped that Ethel enjoys her incredibly special day'. The letter stated that His Majesty was 'heartened to learn about Ethel's fascinating personal history'. Ethel's Secret to Longevity 9 / 10 In a recent interview, 115-year-old Ethel Caterham shared the secret to her remarkable life: "Never arguing with anyone. I listen and I do what I like." Her gentle yet powerful words reveal a life of peace, harmony, and self-determination – a testament to the power of positivity and inner calm. She Got COVID-19 And... 10 / 10 Caterham is also one of the oldest people to survive Covid-19, after contracting it in 2020 at the age of 110, according to Guinness World Records. She is currently the world's oldest living person, as well as the last living person born in the 1900s decade.
Time of India
22-05-2025
- Lifestyle
- Time of India
World's oldest woman, 115 years old, swears by this one rule for a long life
In a world where everyone searches for the secret to living a long and fulfilling life, the wisdom of those who have actually achieved extraordinary longevity is invaluable. Ethel Caterham, the world's oldest living woman at the age of 115, offers a simple yet powerful insight into how she has managed to live such a remarkable life. Tired of too many ads? go ad free now Born in 1909, Ethel has witnessed immense global changes—from world wars to technological revolutions—and through it all, she has maintained a philosophy that has kept her peaceful, healthy, and vibrant. Her secret? One straightforward rule that she believes has helped her live over a century: 'Never argue with anyone. I listen and I do what I like.' This rule, rooted in calmness and self-respect, reveals much about the connection between emotional well-being and longevity. One rule the 115-year-old world's oldest woman lives by every day When asked about her secret to living beyond a century, Ethel's answer was refreshingly simple: avoiding arguments and listening more. She said, 'Never argue with anyone. I listen and I do what I like.' This philosophy centers on emotional calmness and self-control, avoiding unnecessary conflicts that can drain energy and increase stress. Scientific research confirms the wisdom in Ethel's words. Chronic stress and emotional turmoil are linked to an increased risk of heart disease, weakened immune function, and accelerated aging. By choosing to avoid arguments, Ethel likely protected her body and mind from these harmful effects, creating an environment where health and happiness could flourish. Ethel Caterham's early life and formative experiences Ethel Caterham was born on August 21, 1909, in the village of Shipton Bellinger, England. Growing up as the second youngest in a family of eight siblings, her early years were shaped by simplicity and traditional values. Life at that time was markedly different — horse-drawn carriages, handwritten letters, and a world on the brink of World War I. Tired of too many ads? go ad free now Despite the many historical upheavals she experienced, Ethel maintained a steady and calm disposition throughout her life. This ability to remain composed and adaptable was a foundation that supported her health and longevity. How emotional well-being impacts longevity Emotional health is increasingly recognized as a critical factor in overall longevity. Studies show that people who manage their emotions well and maintain stable, positive relationships tend to live longer and healthier lives. Chronic emotional conflict can lead to inflammation in the body, which is associated with many age-related diseases. Ethel's ability to listen and remain composed reflects an emotional resilience that scientific studies link to longevity. By conserving her energy for positive experiences rather than arguments, she helped her body maintain a healthier internal balance. A life rich with experience and travel Ethel's long life was also marked by boldness and curiosity. At 18, she traveled to India to work as a nanny, embracing new cultures and challenges. Later, she lived in Hong Kong and Gibraltar with her husband, a British army major. These experiences likely enriched her life and kept her mentally engaged, another important factor linked to healthy aging. Despite frequent moves and changes, Ethel's calm demeanor never wavered. She raised two daughters in the UK and continued to live with strength and grace, even after the loss of her husband. 115 years of life, love, and calm: What Ethel teaches us about longevity Ethel recently celebrated her 115th birthday surrounded by friends, family, and caregivers. Beyond the impressive number, her story is a reminder that longevity is about quality as much as quantity. Her life teaches us that peace of mind, emotional balance, and simple joy can be the most effective ingredients for a long life. Practical lessons From Ethel Caterham's rule for long life While we cannot all control our genetics or the eras we live through, Ethel's simple rule offers actionable wisdom: Avoid unnecessary conflict : Focus on listening and understanding rather than arguing, which can reduce stress and promote emotional health. : Focus on listening and understanding rather than arguing, which can reduce stress and promote emotional health. Do what you like : Prioritise your happiness and well-being, embracing personal autonomy and enjoyment. : Prioritise your happiness and well-being, embracing personal autonomy and enjoyment. Stay curious : Embrace new experiences and cultures to keep your mind active and engaged. : Embrace new experiences and cultures to keep your mind active and engaged. Practice emotional resilience: Develop habits that support calmness and mental clarity, such as mindfulness and deep breathing. Supporting healthy longevity with modern science Ethel's philosophy aligns with scientific recommendations for longevity, which emphasize emotional health alongside physical health. Regular exercise, hydration, stress management, a balanced diet, and strong social connections are all essential. Emotional calmness and happiness have been shown to enhance immune function, reduce the risk of chronic disease, and improve overall life satisfaction.
India Today
21-05-2025
- Health
- India Today
Want to live to 100? 8 habits that could help
Want to live to 100? 8 habits that could help A 115-year-old woman named Ethel Caterham is officially the oldest human alive. So, what is the secret of the British woman? Experts put together some secrets of longevity that could help live a long life. Representative Image Engaging in daily physical activity, such as brisk walking, can significantly increase life expectancy. Even 75 minutes per week can add about two years to your life. Regular Physical Activity Extended periods of inactivity are detrimental to health. Standing up every 30 minutes and incorporating movement into your day can reduce the risk of premature death. Avoid Prolonged Sitting Consuming a diet rich in fruits, vegetables, whole grains, nuts, and legumes, while limiting trans fats, red or processed meats, fried foods, and sugary items, is associated with healthier ageing. Balanced Diet Studies suggest that caloric restriction and intermittent fasting can lead to positive metabolic shifts, potentially increasing lifespan. Caloric Restriction Maintaining regular, good-quality sleep patterns is crucial. Irregular sleep can increase the risk of early death by 50%. Quality Sleep Sleep requirements vary among individuals. It's important to find a sleep routine that suits your personal needs for optimal health. Strong social ties and community involvement are linked to longer life spans. Engaging with others can provide emotional support and reduce stress. Social Connections Having a sense of purpose or "ikigai" can motivate healthy behaviors and contribute to a longer, more fulfilling life. Credit: Getty Images Purposeful Living Limiting or avoiding tobacco and excessive alcohol consumption is essential for reducing the risk of chronic diseases and promoting longevity. Avoiding Harmful Substances
Yahoo
19-05-2025
- Health
- Yahoo
Want to live to 100? Here are four habits to adopt now
A 115-year-old Surrey woman named Ethel Caterham has officially been handed the title of the oldest living human alive. Many people reading this news may wonder what Ms Caterham's secret is. While it isn't usually a good idea to take health and longevity advice from supercentenarians (as they're often the exception rather than the rule), there are some lifestyle pointers that we can take from research on groups of long-lived people that might help us increase our chances of living a longer life. Physical activity is good for you – who knew? Research shows that people who are more physically active each day tend to live longer, healthier lives. One study found that going from no physical activity to about 75 minutes per week of brisk walking increased life expectancy by about two years. But perhaps less well known is just how bad inactivity is for your health and longevity. It's a tad difficult to explain, but the positive effects of exercise are actually different from the negative effects of inactivity. That means that you can have a positive influence on your health by being both more active and avoiding being inactive. Yet as good as structured exercise is for you, it can't by itself offset the harms of inactivity and sitting all day. Research even shows that being sedentary is associated with higher risk of premature death from any cause. If you want to live longer, you should try to avoid sitting for long periods of time if possible. Practical tips for this include standing up every 30 minutes, going to see someone in the office instead of calling or emailing them and standing on public transport during commuting. This, plus the aim to do about 30 minutes moderate exercise most days will help maximise your odds of a long, healthy life. The advice many kids dread: eat your vegetables if you want to live a long time. A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in good health (meaning they had no chronic diseases) typically ate more fruits, vegetables, whole grains, nuts and legumes, and fewer trans-fats, red or processed meats, fried foods and sugary foods. Importantly, this study doesn't say that you must be a vegan, or never eat red meats – it only identifies trends within diets associated with healthy ageing. When and how much you eat may also play a role when it comes to ageing. Research on caloric restriction and intermittent fasting in animals has shown both can increase lifespan. Our preliminary work in humans has also shown that following a fasting diet for three weeks can cause similar, positive metabolic shifts that match what we've seen in animals that will live longer. However, larger studies over longer time-frames are needed to establish effects on healthspan and lifespan in humans. Regular, good quality sleep is also important for lifelong health and overall longevity. In a study of about 500,000 British people, irregular sleep patterns were associated with a 50 per cent higher risk of early death compared to those with regular sleep patterns. Shift workers showed higher risk for strokes, and nurses who worked rotating shifts for decades were less healthy and had earlier deaths at retirement compared to nurses who didn't work shifts. While this data suggests that good quality, regular sleep is important for good health, how much sleep you need and when you should go to bed appears to be highly individualistic. This makes giving population-wide recommendations difficult – which is why the NHS recommends adults get between 7-9 hours sleep. Stress has many effects on your health. For instance, increasing evidence shows that early-life stressors (such as loss of a parent, neglect or abuse) can negatively affect health later in life – even down to a molecular and cellular level by increasing inflammation levels in ways that could increase the risk of poor health and premature death in older age. Conversely, older adults that show increased psychological resilience to stress are less likely to die from any cause. As little as eight weeks of regular yoga is enough to improve psychological resilience in older adults. Possibly linked is the effect of social connections. Those that live more socially active lives also tend to live longer. In fact, people over 65 who are socially active daily are three times more likely to live for five more years compared to those that almost never engage in social activities. It's a common finding that strong social networks appear to enhance longevity. This may be due to the way social connections help us alleviate stressors in our lives. While there are many lifestyle habits we can change, one thing we can't control when it comes to our lifespans is genetics. Some research suggests that naturally-occurring mutations in genes associated with longevity are more common in long-lived people. Although it's hard to tease out the role of genetics versus lifestyle when it comes to lifespan, current predictions suggest that longevity is between 20-40 per cent related to genetics. But good genetics aren't everything. Although Ethel Caterham has made it to the remarkable age of 115 – and one of her sisters lived to be 104 – Ms Caterham's two daughters pre-deceased her at 71 and 83 years of age. And even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to make it to Ms Caterham's grand old age of 115. Cells mutate, clots form, biological luck runs out. Still, if you want to maximise your odds of living longer and staying as healthy as possible, aim to be more physically active each day, eat a good diet, get a good night's sleep and keep stress levels low. Bradley Elliott is a Reader in Ageing Physiology at the University of Westminster This article was originally published by The Conversation and is republished under a Creative Commons licence. Read the original article
