Latest news with #FalguniShah
Hindustan Times
3 days ago
- Health
- Hindustan Times
Wearing makeup daily? Dermatologist shares 8 tips to protect your skin from irritation
Daily makeup can slowly take a toll on your skin. While the makeup look may appear flawless on the surface, with the shimmery glow of illuminator, a pop of dewy rosy colour from blush, and a perfectly snatched base, underneath all the makeup layers, your skin could be struggling. This requires correct approach so that the daily glam can go hand in hand with soft, supple skin without compromising the skin barrrier. Weighing in on this, Dr Falguni Shah, founder of Radiance Skin Clinic, shared with HT Lifestyle the importance of proper skin prep before makeup. Frequent makeup may trigger skin sensitivity.(Shutterstock) ALSO READ: Want your makeup to look flawless? 6 techniques for a long-lasting base that won't budge She said, 'Wearing makeup regularly doesn't have to mean compromising your skin. But it does require a little extra care. If you're someone who wears makeup often or even daily, following the right skincare routine before and after application can go a long way in keeping your skin healthy, hydrated, and irritation-free.' Dr Falguni shared a detailed guide with us, outlining the key habits one should adopt to ensure their makeup routine doesn't trigger skin issues: 1. Start with thorough skin prep Properly clean your skin before applying any product.(Shutterstock) Cleanser: Use a gentle cleanser that suits your skin type. Opt for gel-based, non-comedogenic cleansers for oily/acne-prone skin, and creamy, hydrating ones for dry or sensitive skin. Moisturizer: This step is not optional. For oily skin: Use a lightweight, gel-based moisturiser labelled non-comedogenic. For dry skin: Choose a rich, ceramide-infused cream for better barrier repair. Primer: Helps smooth the base and prevents makeup from settling into pores. Use a lightweight, non-tinted primer; avoid overly mattifying or pigmented ones, which can be drying or irritating. 2. Choose smarter, skin-friendly makeup Stick to oil-free, mineral-based, hypoallergenic makeup. These are less likely to clog pores or cause breakouts, especially important if you have sensitive or acne-prone skin. These are less likely to clog pores or cause breakouts, especially important if you have sensitive or acne-prone skin. Look for hyaluronic acid: It's a powerful humectant that hydrates by attracting moisture. Foundations or tinted moisturisers with hyaluronic acid are a safer bet than those with oils, which can block pores. It's a powerful humectant that hydrates by attracting moisture. Foundations or tinted moisturisers with hyaluronic acid are a safer bet than those with oils, which can block pores. Skip actives like Vitamin C or Niacinamide in makeup: While these ingredients work in skincare, they can oxidise when worn all day under the sun and sweat, sometimes leading to skin darkening or discolouration. 3. Tinted sunscreen Consider sunscreen with a tint so that it acts as both a base and skin protection.(Shutterstock) If you're looking to simplify your routine, tinted sunscreens offer coverage and protection, making them a solid daily makeup alternative. These not only even out skin tone but also offer better sun protection than regular sunscreen, especially for those prone to pigmentation. 4. Avoid heavy layers Avoid layering too many products, especially 'buildable' makeup that can suffocate skin if worn daily. Apply in stages: Start with a thin layer of foundation or BB cream, then add concealer only where needed. At last, set with a translucent powder, not heavily pressed powders Start with a thin layer of foundation or BB cream, then add concealer only where needed. At last, set with a translucent powder, not heavily pressed powders This approach reduces product buildup and is easier to remove without tugging the skin. 5. Maintain brush hygiene Makeup brushes can collect germs if not cleaned properly.(Shutterstock) Never share makeup or brushes. Cross-contamination is real and can lead to breakouts or infections. Cross-contamination is real and can lead to breakouts or infections. Clean tools weekly. Use a brush cleanser or baby shampoo to wash your tools and let them air-dry completely. 6. Take makeup breaks Even if you wear makeup daily, carve out a few hours each day (especially post-work) to go makeup-free. Letting your skin be bare helps oxygen reach skin cells, which boosts collagen production and allows your skin to repair itself. 7. Remove every trace of makeup properly Remove your makeup correctly.(Shutterstock) First step: Use a proper makeup remover, micellar water or oil-based, depending on your product type. Wipe until your cotton pad is completely free of makeup residue. Use a proper makeup remover, micellar water or oil-based, depending on your product type. Wipe until your cotton pad is completely free of makeup residue. Second cleanse: Follow with a fragrance-free, detergent-free face wash to get rid of leftover residue. Follow with a fragrance-free, detergent-free face wash to get rid of leftover residue. Finish with moisturiser: Let skin breathe for a few minutes post-cleanse before applying a night cream or barrier repair cream. 8. Exfoliate twice a week Use gentle exfoliants: Look for AHA-based toners or enzyme scrubs. Don't over-exfoliate; 2 times a week is enough to remove dead skin and help makeup apply smoothly without caking. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Indian Express
22-06-2025
- Health
- Indian Express
Adah Sharma credits ‘multani mitti baths' to have helped get rid of cystic acne: ‘If you religiously do it..'
Adah Sharma recently opened up about her journey of tackling cystic acne. In conversation with The Brief India, the Hasee Toh Phasee star shared that she swore by multani mitti baths to get rid of stubborn cystic acne spread all across her body. Not just a face pack, she believes in bathing in it. 'You shouldn't just put it on the spot, put it everywhere, your face, hands and body' she said, adding that 'If you religiously do it, for a month, I have cleared such terrible cystic acne with it.' According to Dr Falguni Shah, Delhi-based dermatologist & cosmetologist, multani mitti, also known as Fuller's earth, has long been celebrated in Indian skincare routines for its oil-absorbing and pore-cleansing properties. 'As a natural clay, it works effectively on oily, thicker, and younger skin types — where the sebaceous (oil) glands tend to be more active. For such skin, using multani mitti once or twice a week as a mask can help absorb excess oil, unclog pores, and even prevent blackheads,' she said, adding that it can also be gently used as a scrub when mixed with ingredients like amba haldi (wild turmeric) and honey. This not only enhances its exfoliating effect but also helps brighten the skin and remove surface impurities. Dr Ameesha Mahajan, cosmetic dermatologist & founder, Eden Skin Clinic told that multani mitti is highly absorbent in nature and draws our excess sebum from the skin. Hence, individuals with oily and acne prone skin can benefit from it. 'It's calming nature helps to soothe redness and skin inflammation. Multani mitti detoxifies the skin by unclogging the skin pores and removing dirt and impurities,' she said, adding that it is a mild exfoliant and removes dead skin cells. Regularly using it on skin can even help in tightening the skin pores. 'While multani mitti can help manage oiliness, it's not a magic solution for cystic acne — which is a deeper, more inflammatory condition. For cystic acne, over-the-counter clay masks may provide temporary relief by drying out surface oil, but they won't treat the root cause,' said Dr Shah. In fact, she said that using multani mitti on dry, dehydrated, or mature skin can do more harm than good — it can strip essential moisture, leading to increased sensitivity, pigmentation, or even premature aging. For those with acne-prone skin, especially cystic acne, she suggested using multani mitti cautiously and always following it up with a non-comedogenic moisturiser. 'And for persistent, painful acne, it's best to consult a dermatologist for targeted treatment,' she said. Dr Mahajan mentioned some key points to keep in mind: 1. Drying Effect: It can strip natural oils, leading to dryness, flakiness, or even rebound oiliness. 2. Not for Sensitive Skin: Can irritate or worsen rosacea, eczema, or sensitive skin types. 3. Avoid Daily Use: 1–2 times/week is enough. 4. Always Patch Test: Especially if you have active cysts or inflamed skin. 5. Don't Let It Overdry: Remove while still slightly damp to prevent skin barrier damage. 6. Don't use it if you are already consuming some oral tablets to dry out acne as it will further disrupt the skin's defense barrier All in all, multani mitti has its place — but like all skincare, it's not one-size-fits-all. Know your skin type, use it sparingly, and don't skip the moisturiser! DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
News18
08-06-2025
- Health
- News18
Why Your Skin Needs a Doctor, Not an Influencer
Last Updated: Skincare isn't just about looking good, it's about staying healthy. And that's worth more than likes and follows. There was a time when social media was just a fun distraction – dance challenges, filters, makeup hacks. But somewhere along the way, it became a place where people started getting serious advice about health and skincare. And that's where things got risky. Skincare isn't just about beauty; it's about health. Your skin is an organ, the largest one, just like your heart, liver, or lungs. And yet, we're more likely to take advice from an influencer with good lighting than from a doctor who's studied skin science for years. Think about it: you wouldn't take heart medication based on a reel. But when it comes to skincare, many people follow trends without knowing how they'll affect their skin. And often, they end up in a dermatologist's clinic with breakouts, sensitivity, or long-term damage. Dr. Falguni Shah, Dermatologist and Founder at Radiance Skin Clinic, shares what you need to know: There's No Such Thing as Perfect Skin Thanks to filters and unrealistic beauty standards, people now chase skin that doesn't exist — things like 'glass skin" or 'poreless skin." But real, healthy skin has: ● Texture ● Pores ● Variations in tone That's normal. That's human. 'When I assess someone's skin, I look for just three things," says Dr. Shah. That's it. You don't need flawless skin. You need healthy skin. What Goes Wrong? The trouble starts when people overload their skin with trending products, acids, serums, or peels without understanding what they do. Take salicylic acid, vitamin C, or retinols, these are fantastic when used correctly. But when used in the wrong combination or dosage, they can damage your skin's barrier — the outer layer that keeps your skin hydrated and protected. Once this barrier is compromised, your skin becomes: ● Dry and flaky ● Prone to acne ● Sensitive to sun and pollution 'I see it so often that we now use the term 'Sensitive Skin Syndrome' — it's not even in older textbooks, but today, it's real and common," says Dr. Shah. The Problem with DIY Hacks Home remedies might feel 'natural," but they aren't always safe. Rubbing toothpaste, tomato, lemon, or multani mitti on your face can cause burns, dehydration, or long-term irritation. 'Here's what people often forget: your skin doesn't absorb everything you apply. Only molecules of the right size and structure get through. That means applying food items on your face usually does nothing or worse, it harms your skin. These things are far more helpful when you eat them." Blindly Following Influencers? Think Again Dr. Shah recalls, 'I've had patients come in asking for chemical peels just because they saw it on Instagram. But what they didn't see was whether that influencer had a proper skin consultation first. And unfortunately, many salons offering such treatments don't have trained dermatologists." The result? Burns, scars, or pigmentation that could take months (or more) to treat. So, Is Social Media All Bad? Not at all. In fact, many dermatologists — Dr. Shah included — now use social media to share accurate, science-based advice. The platform itself isn't the issue. The problem is not verifying who the advice is coming from. Before you try any new product or treatment, check the source. And when in doubt, talk to a professional. If there's one thing Dr. Shah wants everyone to remember, it's this: treat your skin like an organ, not a beauty project. Be kind to it. Be patient with it. And please, don't let a trending reel dictate how you care for it. Skincare isn't just about looking good, it's about staying healthy. And that's worth more than likes and follows. About the Author Swati Chaturvedi Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she's a weaver of wit and wisdom in the digital landscape. As a key figure in News18 More The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! Location : New Delhi, India, India First Published: June 08, 2025, 08:47 IST
