Latest news with #Men'sHealthMagazine
Fox Sports
2 days ago
- Sport
- Fox Sports
2025 NBA Odds: Lakers, Dončić Odds Shorten After Magazine Cover Reveal
Both Luka Dončić's weight and the Lakers' title odds are on the move. Dončić is the cover athlete in the latest edition of Men's Health Magazine, and since he revealed his svelte, new physique, the star's MVP odds have also moved up the board. Currently, the Lakers' championship futures are +1400 at DraftKings Sportsbook, moving from +1600 just two weeks ago. On July 17 at DraftKings, Dončić was sitting fourth at +800 to win the league's most coveted individual honor. Now, he's third at +650, behind Nikola Jokić (+250) and Shai Gilgeous-Alexander (+250), and moving ahead of Giannis Antetokounmpo (+700). Let's check out some of the other Lakers and Dončić odds at DraftKings as of July 29. Dončić Clutch Player of the Year +1200 (bet $10 to win $130 total) Dončić Western Conference Finals MVP +1500 (bet $10 to win $160 total) Dončić Finals MVP +2000 (bet +2000 to win $210 total) Lakers Win Western Conference +1000 (bet $10 to win $110 total) Lakers No. 1 Seed Western Conference +3000 (bet $10 to win $310 total) JJ Redick Coach of the Year +1400 (bet $10 to win $150 total) Will Dončić's slimmed-down frame be worth its weight in gold when it comes to boosting the Lakers' chances at winning it all next year? At least one expert thinks so. "I think he looked at LeBron and said this guy is naturally gifted … I want to get there," co-host Chris Broussard said on "First Things First" about Dončić's physical transformation. "If he does come back looking like he did in that magazine in that kind of shape, the Lakers are a real threat," Broussard added. "Luka is great period. Luka was great last year — overweight, coming off injury, sad … and not playing defense. "If he's in this kind of shape … I just think they have enough, and they have a legitimate chance." Want great stories delivered right to your inbox? Create or log in to your FOX Sports account, and follow leagues, teams and players to receive a personalized newsletter daily! recommended Item 1 of 3 Get more from the National Basketball Association Follow your favorites to get information about games, news and more
Wales Online
30-06-2025
- Entertainment
- Wales Online
Inside Ben Shephard's life including crippling health battle and ITV soap link
Inside Ben Shephard's life including crippling health battle and ITV soap link Ben Shephard has been gracing screens for over two decades and has recently celebrated a huge milestone for one of his ITV shows. ITV favourite Ben Shephard is widely recognised for his decade-long stint on Good Morning Britain before departing at the beginning of 2024. Since he left, Ben's taken over This Morning with co-host Cat Deeley, presenting the beloved programme at the start of the week, while Alison Hammond and Dermot O'Leary take the reins on Fridays. Yet, the 50-year-old isn't just known for his morning show appearances; he's also the familiar face of another ITV hit, Tipping Point. This month marks the 13th anniversary of Tipping Point, with its first episode having been broadcast on 2 July 2012. As we celebrate this significant milestone in his career, let's delve into Ben Shephard's life when the cameras stop rolling. Health battle Ben Shephard injured himself while playing football a few years ago (Image: GETTY ) Article continues below Back in 2018, Ben revealed his struggle with a slipped disc that necessitated pain relief medication, which sometimes left him feeling "in a daze", reports the Manchester Evening News A few years on, in 2021, the television presenter encountered another health challenge, sustaining a ruptured ACL during a football game, along with a torn meniscus and a leg fracture. Ben has since adapted his workout regime to include functional fitness, as he recently shared with Men's Health Magazine. He commented: "My back is in a state and my knees are in a state. I'm a lot more conscious of my need to apply functional fitness in my training. "I don't want to be in a position where I can't play golf with my sons and my mates. "I don't want to be unable to go skiing with the boys, which I love doing, or play football, I'm just so scared of doing my knee again." ITV soap link Emmerdale fans will see a character exit the village in upcoming scenes This Morning viewers were taken aback during an interview with Emmerdale's Beth Cordingly, who plays Ruby Miligan, when it was revealed that she and host Ben Shepherd shared a past. The pair attended the University of Birmingham at the same time, with Beth studying English and Drama and Ben pursuing Dance, Drama, and Theatre Arts. Despite being in different years, they fondly looked back on their university days as a photo of a younger Ben flashed on the screen. Ben couldn't help but laugh as he said: "It was like one big, happy family," while Beth chimed in, stating: "You were this interesting mix because you were big in the rugby thing... It must have been some sort of 70s thing." To which Ben responded: "We had all of these incredibly talented actors and I was in the dance department, and it was just a brilliant and extraordinary time." University sweetheart Ben Shephard and Annie Perks have been together since meeting at university It wasn't just future soap stars Ben encountered at university. He also met his wife Annie there, who was studying Philosophy and heading the Philosophy and Epistemology society. They began dating in 1995 and after nine years together, they wed in 2004. The couple has since welcomed two sons, Sam and Jack, who Ben often proudly mentions on This Morning. Ben has previously spoken highly of Annie, notably telling Lancashire Post in 2013: "My wife has to put up with a lot, in regards to hours and the nature of my job." Annie has achieved success with her blog, The House Editor, where she shares interior design tips and inspiration. Meanwhile, Ben has spoken publicly about a significant family milestone - his son Jack's departure for university. Article continues below In an emotional interview on This Morning, Ben admitted: "It was all very emotional. This was him and Annie, he's in Bristol. She was better than I was to be fair, I was really really emotional about it." Tipping Point is available to watch on ITVX.
Daily Mirror
30-06-2025
- Entertainment
- Daily Mirror
Ben Shephard's life from Emmerdale link and university sweetheart to health woes
Ben Shephard has been a staple on TV screens for years, but away from the cameras the This Morning host has a very different life. Best known for his long-standing stint on Good Morning Britain, ITV favourite Ben Shephard bid farewell to the breakfast show at the start of 2024. Since waving goodbye, the 50-year-old has teamed up with Cat Deeley to become a new favourite on This Morning, hosting the crowd-pleaser at the week's outset while Alison Hammond and Dermot O'Leary take over on Fridays. Yet the TV personality continues to grace TV screens as the host of Tipping Point, another much-loved ITV quiz show which is now celebrating an impressive 13-year run since its debut on July 2, 2012. As we honour this significant milestone in Ben's career, let's delve into his life beyond the bright studio lights. Crippling health battle In recent years, Ben disclosed a deeply challenging health issue – a slipped disc from back in 2018 that necessitated pain relief medications, leaving him feeling "in a daze". In 2021 Ben was faced with another unfortunate event, where he sustained a severe knee injury during a football match, leading to a ruptured ACL, torn meniscus, and even a fractured leg, reports the Manchester Evening News. Now, the ITV star has embraced functional fitness within his exercise regime, revealing to Men's Health Magazine the crucial impact of his physical woes. He confessed: "My back is in a state and my knees are in a state. I'm a lot more conscious of my need to apply functional fitness in my training. "I don't want to be in a position where I can't play golf with my sons and my mates." He added poignantly: "I don't want to be unable to go skiing with the boys, which I love doing, or play football, I'm just so scared of doing my knee again." Soap link This Morning viewers were left gobsmacked when Emmerdale star Beth Cordingly, who portrays Ruby Miligan, revealed that she and presenter Ben shared a blast from the past. The pair both attended the University of Birmingham, with Beth studying English and Drama and Ben diving into Dance, Drama and Theatre Arts, despite being in different years. During a nostalgic exchange, the duo reflected on their university days as a youthful snap of Ben flashed across the screen. With a chuckle, Ben reminisced: "It was like one big, happy family," and Beth chimed in: "You were this interesting mix because you were big in the rugby thing... It must have been some sort of 70s thing." Ben responded: "We had all of these incredibly talented actors and I was in the dance department, and it was just a brilliant and extraordinary time." Young love University days weren't just about acting for Ben; it's where he met his future wife, Annie, who at the time led the Philosophy and Epistemology society and was studying Philosophy. The couple started dating in 1995 and after nine years together, walked down the aisle in 2004. They are now proud parents to two boys, Sam and Jack, who often feature in Ben's stories on This Morning. Reflecting on Annie's unwavering support, Ben once told the Lancashire Post in 2013: "My wife has to put up with a lot, in regards to hours and the nature of my job." Annie has carved out her own niche of success with her acclaimed blog The House Editor, dishing out interior design tips and inspiration to her many followers. In a previous heartfelt conversation on This Morning, Ben spoke candidly about a landmark moment for his family when his son Jack flew the coop to start university. During the emotional discussion on the programme, Ben shared: "It was all very emotional. This was him and Annie, he's in Bristol. She was better than I was to be fair, I was really really emotional about it." Tipping Point is available to watch on ITVX.
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First Post
26-05-2025
- Entertainment
- First Post
How 'Mission Impossible' star Tom Cruise manages to stay fit even at 62: Decoding Hollywood's star diet regime
The Hollywood superstar was recently seen on the big screen in Mission Impossible: Final Reckoning. But what's the secret behind his fitness and persona? read more Tom Cruise is 62 and even at this age, he has one of the most charismatic and captivating screen presence. The Hollywood superstar was recently seen on the big screen in Mission Impossible: Final Reckoning. But what's the secret behind his fitness and persona? Men's Health Magazine has spilled the beans As per the magazine, his daily food consumption happens to be around 1200 calories. He prefers 'steamed white fish and vegetables without oil, butter, or sauce' and chooses to have 15 snacks a day. STORY CONTINUES BELOW THIS AD He chooses to consume alcohol free drinks when he steps out. When he's craving for anything sweet or salty, he opts for fruits instead of chocolates or chips. The actor has strictly prohibited processed food and his personal chef ensures the star is served low temperature meals. Cruise's plate often looks like this- salmon, raw oats, dark chocolate (the good kind), blueberries, ginger, beets, spinach, tomatoes, broccoli, olive oil, and plenty of nuts. Three years after flying into the Cannes Film Festival with 'Top Gun: Maverick,' Tom Cruise again kicked up a storm on the Croisette with Wednesday's premiere of 'Mission: Impossible — Final Reckoning.' Christopher McQuarrie's latest 'Mission: Impossible' installment was the biggest Hollywood tentpole wading ashore in Cannes this year. It, and Cruise, stirred a frenzy at the French Riviera festival, which again played eager host to the American movie star. Just his arrival outside the premiere, beamed onto the screen in the Grand Théâtre Lumière, drew a response. When Cruise stepped out his car, oohs and applause reverberated through the theater. Cruise spent several minutes signing autographs for fans lined up on the Croisette.
Indian Express
24-05-2025
- Health
- Indian Express
Everything Tom Cruise consumes during the day to stay fit at 62
The highly anticipated Mission: Impossible – The Final Reckoning, the eighth and final instalment of the Mission: Impossible franchise, is set to hit cinemas this year. As Tom Cruise, lead actor and Hollywood heartthrob, attends the Cannes Film Festival for the screening of his upcoming release, we take a look at the diet secrets that help him stay in shape at 62. According to Men's Health Magazine, Cruise caps his daily food consumption at 1200 calories. He prefers 'steamed white fish and vegetables without oil, butter, or sauce' and chooses to have 15 snacks a day instead of three main meals to accommodate his busy lifestyle better. When dining out, he always opts for alcohol-free drinks. He also swaps crisps and chocolate for fruit, which helps him 'reduce any anxiety'. In fact, Cruise's diet does not include high-sugar snacks, processed foods, or carbohydrates. His personal chef cooks his food at 'low temperatures'. A meal plan that focuses on antioxidant-rich fruits and vegetables for their anti-inflammatory benefits, Cruise's diet includes salmon, dark chocolate, raw oats, blueberries, ginger, beets, broccoli, tomatoes, spinach, olive oil, nuts, and vitamins and mineral supplements. C V Aishwarya, a clinical nutritionist and lecturer at Sri Ramachandra Institute of Higher Education and Research, said that an anti-inflammatory diet like this focuses on whole, nutrient-dense foods rich in antioxidants, healthy fats, and fiber, while minimising processed foods, sugars, and unhealthy fats. This approach may help reduce chronic inflammation and associated diseases. 'Antioxidants also help defend the body's cells from free radicals, which can cause oxidative stress and increase our risk of developing illnesses,' she added. She mentioned that cooking food at low temperatures helps preserve its nutritional content, which supports health. It also keeps the food higher in flavour and moisture. Mitushi Ajmera, a nutritionist and senior master fitness trainer, told that going zero-carb can trigger several physiological and metabolic shifts in the body. Glycogen depletion: The body first uses the available glycogen, the stored form of sugar in muscles and the liver. Since with every 1 g of glucose, the body holds 3g of water, and the body loses water weight, which could be 1-3kg. Ketosis begins: Once glycogen stores get depleted, the body starts producing ketones as an alternative energy source, where fat is burned for fuel. Energy and mood fluctuations: This may make one feel sluggish, foggy, or irritable, accompanied by headaches, fatigue, dizziness, muscle cramps, and poor sleep due to the electrolyte imbalances and the adjustment phase. Appetite suppression: Ketones often have an appetite-suppressing effect. 'Some people naturally eat less after a few days,' said Ajmera. Insulin and blood sugar stabilisation: With no carbs, blood sugar levels may stabilise, and insulin levels drop. This could be an advantage for people with insulin resistance or type 2 diabetes. Digestive changes: Lack of fibre from carb sources may lead to constipation and altered gut microbiota. Many carb-rich foods provide fibre, vitamins, and minerals. 'A strict zero-carb diet may lead to constipation, electrolyte imbalances, and gut health issues,' she emphasised. While a low-carb diet can aid weight loss and blood sugar control, eliminating carbs is not necessary or sustainable. She added that a balanced approach with fibre-rich, complex carbs is generally healthier in the long run. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
