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Is the heat wave over yet? Do these things until the heat breaks.
Is the heat wave over yet? Do these things until the heat breaks.

Yahoo

timea day ago

  • Climate
  • Yahoo

Is the heat wave over yet? Do these things until the heat breaks.

Forecasters predict the worst of a record-setting heat wave may soon be over — but millions still need to take precautions to stay safe from dangerous heat. The most significant heat conditions are expected to continue across the Mid-Atlantic through Thursday, June 26 and the eastern Ohio Valley into Friday, June 27, according to the National Weather Service. AccuWeather meteorologists said extreme heat may begin to subside Wednesday, June 25, in New England, the Upper Midwest and the Plains, with temperatures dropping into the 70s and 80s. For those still experiencing the oppressive heat, here's some tips for how to find your own bit of relief. The balance between staying cool and keeping energy costs low can be tricky amid a heat wave, when sitting in front of a blasting air conditioner is oh-so-appealing. The Environmental Protection Agency's energy-efficiency program Energy Star recommends setting the thermostat to 78 degrees when you wake up during summer months to maximize efficiency. Michael Webber, a professor of engineering who studies energy at University of Texas at Austin, said pre-cooling your home by running the air conditioning more in the morning and evening, and less in the afternoon when temperatures are at their peak can go a long way, too. 'Picking the right temperature and cooling your house at the best times, these are things you can do for free essentially,' to stay comfortable and save on energy costs, Webber said. Portable electric fans can also help make a room feel cooler, but the National Weather Service recommends pointing them away from yourself when the room temperature is higher than 90 degrees. The dry blowing air can lead to dehydration, the agency says. If you don't have air conditioning, or if it isn't working, libraries, shopping malls, grocery stores and public cooling centers can also offer relief from scorching temperatures. You might want to think twice before ordering that large iced coffee – or margarita pitcher. Hydration is the name of the game during a heat wave and Betsy Koickel, chief medical officer at GoHealth Urgent Care, said 'excessive alcohol or caffeine intake can increase the risk of dehydration.' The American Red Cross said the average person should drink about three-fourths a gallon of water a day. Koickel recommended drinking water before you feel thirsty and replenishing with electrolyte replacements, such as Gatorade, especially if you plan to exercise or sit outside for extended periods. Consistent water intake may be particularly important for people taking medications that can cause dehydration, including some blood pressure drugs, antidepressants and antibiotics. She also said easy-to-digest foods, like fruits and salads, can help with hydration. If you need to wander outside, you can protect your skin by frequently reapplying sunscreen, wearing a loose, brimmed hat and choosing light-colored clothing. The EPA recommends avoiding direct exposure to the sun between 10 a.m. and 4 p.m., when the sun's rays are the strongest and taking frequent breaks in the shade to cool off. In extreme cases, intense heat can lead to sickness as your body struggles to regulate its temperature. Early symptoms of heat injury, including thirst, lightheadedness or a headache, may develop if you don't properly hydrate, Koickel said. Dark-colored or foul-smelling urine may be another sign of severe dehydration. 'If you don't take steps to rehydrate at that point, it can lead to heat exhaustion. You could faint. You could start to experience some severe muscle cramps, excessive sweating, and then if that's not taken care of, it can eventually lead to heat stroke.' Heat stroke can occur when someone's body temperature reaches 100.4 degrees. If heat illness reaches that point, she recommended calling 911 or finding immediate medical attention. Heat stroke vs heat exhaustion: How to spot the difference and how to treat Contributing: Doyle Rice and Eduardo Cuevas, USA TODAY This article originally appeared on USA TODAY: Heat wave tips for staying cool and safe

Is the heat wave over yet? Do these things until the heat breaks.
Is the heat wave over yet? Do these things until the heat breaks.

USA Today

time4 days ago

  • Climate
  • USA Today

Is the heat wave over yet? Do these things until the heat breaks.

A major heat wave will persist through the end of the week in some areas of the country. Here's what to do while the temperatures remain high. Forecasters predict the worst of a record-setting heat wave may soon be over — but millions still need to take precautions to stay safe from dangerous heat. The most significant heat conditions are expected to continue across the Mid-Atlantic through Thursday, June 26 and the eastern Ohio Valley into Friday, June 27, according to the National Weather Service. AccuWeather meteorologists said extreme heat may begin to subside Wednesday, June 25, in New England, the Upper Midwest and the Plains, with temperatures dropping into the 70s and 80s. For those still experiencing the oppressive heat, here's some tips for how to find your own bit of relief. Save energy but keep your home cool The balance between staying cool and keeping energy costs low can be tricky amid a heat wave, when sitting in front of a blasting air conditioner is oh-so-appealing. The Environmental Protection Agency's energy-efficiency program Energy Star recommends setting the thermostat to 78 degrees when you wake up during summer months to maximize efficiency. Michael Webber, a professor of engineering who studies energy at University of Texas at Austin, said pre-cooling your home by running the air conditioning more in the morning and evening, and less in the afternoon when temperatures are at their peak can go a long way, too. 'Picking the right temperature and cooling your house at the best times, these are things you can do for free essentially,' to stay comfortable and save on energy costs, Webber said. Portable electric fans can also help make a room feel cooler, but the National Weather Service recommends pointing them away from yourself when the room temperature is higher than 90 degrees. The dry blowing air can lead to dehydration, the agency says. If you don't have air conditioning, or if it isn't working, libraries, shopping malls, grocery stores and public cooling centers can also offer relief from scorching temperatures. Pay attention to your hydration You might want to think twice before ordering that large iced coffee – or margarita pitcher. Hydration is the name of the game during a heat wave and Betsy Koickel, chief medical officer at GoHealth Urgent Care, said 'excessive alcohol or caffeine intake can increase the risk of dehydration.' The American Red Cross said the average person should drink about three-fourths a gallon of water a day. Koickel recommended drinking water before you feel thirsty and replenishing with electrolyte replacements, such as Gatorade, especially if you plan to exercise or sit outside for extended periods. Consistent water intake may be particularly important for people taking medications that can cause dehydration, including some blood pressure drugs, antidepressants and antibiotics. She also said easy-to-digest foods, like fruits and salads, can help with hydration. If you need to wander outside, you can protect your skin by frequently reapplying sunscreen, wearing a loose, brimmed hat and choosing light-colored clothing. Be careful about what you wear The EPA recommends avoiding direct exposure to the sun between 10 a.m. and 4 p.m., when the sun's rays are the strongest and taking frequent breaks in the shade to cool off. Remember the symptoms of heat exhaustion In extreme cases, intense heat can lead to sickness as your body struggles to regulate its temperature. Early symptoms of heat injury, including thirst, lightheadedness or a headache, may develop if you don't properly hydrate, Koickel said. Dark-colored or foul-smelling urine may be another sign of severe dehydration. 'If you don't take steps to rehydrate at that point, it can lead to heat exhaustion. You could faint. You could start to experience some severe muscle cramps, excessive sweating, and then if that's not taken care of, it can eventually lead to heat stroke.' Heat stroke can occur when someone's body temperature reaches 100.4 degrees. If heat illness reaches that point, she recommended calling 911 or finding immediate medical attention. Heat stroke vs heat exhaustion: How to spot the difference and how to treat Contributing: Doyle Rice and Eduardo Cuevas, USA TODAY

Friends, family could perform weddings without getting ordained under Michigan bill
Friends, family could perform weddings without getting ordained under Michigan bill

Yahoo

time11-06-2025

  • Politics
  • Yahoo

Friends, family could perform weddings without getting ordained under Michigan bill

Michigan couples planning their weddings could have a family member or friend officiate a ceremony without needing any kind of religious authorization under legislation that recently passed the Michigan Senate. The proposal would also expand the list of elected officials who can perform marriages in the state. The bills in the package passed the Michigan Senate June 10, with support of every Democratic lawmaker in the chamber and three Republicans: state Sens. Jon Bumstead of North Muskegon and Michael Webber of Rochester Hills, along with Senate Minority Leader and GOP gubernatorial candidate Aric Nesbitt of Porter Township. Under current state law, marriages in Michigan can be solemnized by judges, mayors, county clerks and religious practitioners. Because Wayne County is so large, the law allows employees of the clerk's office to also perform marriages. Township supervisors, state lawmakers and civil celebrants would be added to the list statewide under the bill approved by the Michigan Senate. The legislation defines a civil celebrant as someone who is at least 18 years old and "works in accordance with the wishes of the client couple." Sixty-one percent of Michigan adults identify as Christians, 6% identify with other religions and 31% of Michigan adults are religiously unaffiliated, according to the Pew Research Center's 2023-24 U.S. Religious Landscape Study Interactive Database. By enabling judges and some local officials to solemnize marriages, current state law allows for non-religious marriage ceremonies in Michigan. "But a lot of people don't want somebody they don't know conducting the most important ceremony in their life," said bill sponsor state Sen. Veronica Klinefelt, D-Eastpointe, in a June 3 hearing on her legislation. As a workaround, an officiant chosen by a couple will go online and pay a fee to obtain a certificate as an ordained minister. This new legislation would allow a couple's chosen officiant to skip that step. State Sen. Kevin Daley, R-Lum, who opposed the legislation, characterized it as a blow to marriage. "Allowing just anybody to officiate a wedding will further weaken what should be a very serious undertaking," he said. "I'd be glad to support legislation to require real training to become a wedding officiant, thus adding an extra layer of dignity and importance to the proceedings." A separate bill voted on by the Michigan Senate would increase the fine for violating the state's marriage license law from $100 to $500. Michigan's marriage rate has steadily declined since 1970, according to data from the Michigan Department of Health and Human Services. It reached a low in 2020 of 8.4 individuals married per 1,000 residents during the COVID-19 pandemic, but marriage rates have not bounced back to pre-pandemic levels. In order for the legislation to land on Gov. Gretchen Whitmer's desk, the GOP-controlled Michigan House would have to approve the bills passed by the state Senate. Contact Clara Hendrickson at chendrickson@ or 313-296-5743. This article originally appeared on Detroit Free Press: Michigan bill to expand who can perform weddings passes Senate

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