Latest news with #NeuralNectar
The Age
4 days ago
- Health
- The Age
This 48-year-old wellbeing coach has a bio-age of 38. Here's what she eats in a day
This story is part of the June 29 edition of Sunday Life. See all 13 stories. Camilla Thompson is a wellbeing coach and author. The 48-year-old (bio-age 38) shares her day on a plate. 6am A detox green tea, then hydration salts after a 30-minute sauna. 7am A supplement powder stack – creatine, collagen peptides, Neural Nectar, DIM (diindolylmethane), NMN (nicotinamide mononucleotide) and calcium – shaken in a bottle. 9am Turmeric chai with macadamia milk. 11am Gluten-free bread with lashings of extra virgin olive oil and two poached, pasture-fed organic eggs with avocado, broccoli sprouts, nitrate-free turkey and marinated goat's cheese. 3pm A cup of herbal tea and some organic chocolate. 6pm Leftover homemade lamb curry with spinach, peas and roasted turmeric cauliflower. 7pm Cup of 'sleepy tea', magnesium powder and a few more squares of organic chocolate.
Sydney Morning Herald
4 days ago
- Health
- Sydney Morning Herald
This 48-year-old wellbeing coach has a bio-age of 38. Here's what she eats in a day
This story is part of the June 29 edition of Sunday Life. See all 13 stories. Camilla Thompson is a wellbeing coach and author. The 48-year-old (bio-age 38) shares her day on a plate. 6am A detox green tea, then hydration salts after a 30-minute sauna. 7am A supplement powder stack – creatine, collagen peptides, Neural Nectar, DIM (diindolylmethane), NMN (nicotinamide mononucleotide) and calcium – shaken in a bottle. 9am Turmeric chai with macadamia milk. 11am Gluten-free bread with lashings of extra virgin olive oil and two poached, pasture-fed organic eggs with avocado, broccoli sprouts, nitrate-free turkey and marinated goat's cheese. 3pm A cup of herbal tea and some organic chocolate. 6pm Leftover homemade lamb curry with spinach, peas and roasted turmeric cauliflower. 7pm Cup of 'sleepy tea', magnesium powder and a few more squares of organic chocolate.
