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Economic Times
8 hours ago
- Entertainment
- Economic Times
At 89, Salman Khan's father, Salim Khan, eats 3 parathas, rice and dessert twice a day. How he keeps himself fit?
Salman Khan shared insights into his father Salim Khan's inspiring fitness routine on 'The Great Indian Kapil Show,' highlighting his hearty meals and daily walks despite his age. Salman also discussed his own disciplined diet and revealed his battle with multiple serious medical conditions, showcasing his resilience while continuing to work on action films. Tired of too many ads? Remove Ads What does Salman Khan's routine look like? Salman Khan's medical condition Tired of too many ads? Remove Ads Salman Khan's upcoming movie At 89, Salim Khan continues to walk to Bandstand every morning, eat three parathas, enjoy dessert twice a day—and still be an enduring example of fitness. That's the kind of inspiration Salman Khan opened up about in a recent episode of The Great Indian Kapil Show, offering a rare, heartfelt glimpse into his off-screen world. While Salman is known for his disciplined lifestyle, it was his admiration for his father's daily routine and spirited health that stood shared that Salim Khan, despite his age, enjoys a hearty meal of 2–3 parathas, rice, meat, and dessert twice daily. Yet, his energy and consistency in taking his morning walks to the Bandstand leave the entire family in awe. He further expressed his pride in his father's discipline and metabolism on his own routine, Salman revealed that he practices extreme moderation in eating. His meals usually consist of just a spoonful of rice, vegetables, and lean protein like chicken, mutton, or fish. He avoids overindulgence and stays committed to a clean, focused lifestyle—principles that, he proudly notes, helped bring fitness culture into the Indian film Khan recently revealed he has been battling three serious medical conditions: a brain aneurysm, trigeminal neuralgia (a nerve disorder causing severe facial pain), and arteriovenous malformation (abnormal blood vessel connections in the brain). Despite these health challenges, along with rib injuries and bone fractures, the actor continues to shoot action-heavy films. Khan's revelation shocked fans, highlighting his resilience and dedication to his craft even while silently enduring intense physical pain behind the Khan was last seen in the movie Sikandar, which did not fare well at the box office. He's now preparing for a war drama inspired by the Galwan Valley conflict, to be directed by Apoorva Lakhia.
News18
8 hours ago
- Entertainment
- News18
Salman Khan Reveals His Minimal Diet And Salim Khan's Fitness Routine At 89: ‘Metabolism Alag Hai'
Last Updated: Salman Khan shares his minimalist diet and praises his father Salim Khan's fitness at 89. 'He still walks to Bandstand every morning. His metabolism is different,' says the actor. Salman Khan brought laughter, nostalgia, and heartfelt moments to the premiere episode of The Great Indian Kapil Show on Netflix, and his appearance has since become one of the most viewed and talked-about highlights of the new season. Joined by Kapil Sharma, Archana Puran Singh, Navjot Singh Sidhu (returning to the show after five years), and comedians like Sunil Grover, Krushna Abhishek, and Kiku Sharda, Salman's segment was packed with candid confessions and vintage Salman charm. One particularly touching moment came when Salman opened up about his father, the legendary screenwriter Salim Khan, and his inspiring health routine at the age of 89. In a clip shared by Sidhu on his YouTube channel, Salman said, 'My dad, touchwood, Mashallah, he tells me that 'meri khuraq khatam ho gayi hai' (my appetite has gone down) but touchwood, he is like, 2-3 paranthe, then rice, the gosht, then dessert, twice a day. Unka ek metabolism alag hai. Unka discipline alag hai." Salman continued, adding how Salim Khan remains dedicated to his fitness, 'So he has been walking all the way to Bandstand and back every single morning. We're so happy to see that. We are so proud that we have a father who's fighting it out." The actor then delved into his own eating habits, revealing that discipline is key to his lifestyle too, 'I'll eat anything but won't overeat. Like say, 1 spoon rice or at max one and a half, whatever vegetables, then chicken or mutton or fish." Salman also took a moment to reflect on his influence in introducing gym culture to Bollywood, 'I think I was one of the first actors who really brought in the gym culture to the industry. I remember people thought it was unnecessary at first. Now you see actors and even our legends, like Dharam ji (Dharmendra), who still works out and looks incredible." Despite the lukewarm response to his last release Sikandar, Salman shows no signs of slowing down. He is reportedly set to begin filming a war drama based on the 2020 Galwan Valley conflict, directed by Apoorva Lakhia. He's also said to be in talks with Kabir Khan for the much-awaited sequel, Bajrangi Bhaijaan 2. With his signature blend of humour, humility, and heart, Salman Khan once again proved why he remains one of India's most beloved stars—on screen and off. First Published:
Time of India
11 hours ago
- Entertainment
- Time of India
At 89, Salman Khan's father, Salim Khan, eats 3 parathas, rice and dessert twice a day. How he keeps himself fit?
At 89, Salim Khan continues to walk to Bandstand every morning, eat three parathas, enjoy dessert twice a day—and still be an enduring example of fitness. That's the kind of inspiration Salman Khan opened up about in a recent episode of The Great Indian Kapil Show, offering a rare, heartfelt glimpse into his off-screen world. While Salman is known for his disciplined lifestyle, it was his admiration for his father's daily routine and spirited health that stood out. Salman shared that Salim Khan, despite his age, enjoys a hearty meal of 2–3 parathas, rice, meat, and dessert twice daily. Yet, his energy and consistency in taking his morning walks to the Bandstand leave the entire family in awe. He further expressed his pride in his father's discipline and metabolism levels. What does Salman Khan's routine look like? Reflecting on his own routine, Salman revealed that he practices extreme moderation in eating. His meals usually consist of just a spoonful of rice, vegetables, and lean protein like chicken, mutton, or fish. He avoids overindulgence and stays committed to a clean, focused lifestyle—principles that, he proudly notes, helped bring fitness culture into the Indian film industry. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Plutselig ned i vekt – hva er trikset? Apotekmagasinet Vital Les mer Undo Salman Khan's medical condition Salman Khan recently revealed he has been battling three serious medical conditions: a brain aneurysm, trigeminal neuralgia (a nerve disorder causing severe facial pain), and arteriovenous malformation (abnormal blood vessel connections in the brain). Despite these health challenges, along with rib injuries and bone fractures, the actor continues to shoot action-heavy films. Khan's revelation shocked fans, highlighting his resilience and dedication to his craft even while silently enduring intense physical pain behind the scenes. Salman Khan's upcoming movie Salman Khan was last seen in the movie Sikandar, which did not fare well at the box office. He's now preparing for a war drama inspired by the Galwan Valley conflict, to be directed by Apoorva Lakhia.
Time of India
15 hours ago
- Entertainment
- Time of India
Top 5 entertainment news: Salman Khan praises dad Salim Khan's fitness at 89; Yukta Mookhey defends Aishwarya, Aaradhya from trolls
Salman Khan admires his father's health, while Esha Deol and her ex-husband were seen together post-divorce. Yukta Mookhey defends Aishwarya Rai Bachchan and her daughter against online trolls. Amidst controversy, Ammy Virk might replace Diljit Dosanjh in Border 2. Alia Bhatt recreated Rekha's Silsila look at an Umrao Jaan screening, celebrating the iconic actress. Stay updated with today's hottest buzz from the world of entertainment! From Salman revealing his 89-year-old dad Salim still walks at Bandstand, Esha Deol spotting with ex-husband Bharat Takhtani for the first time after their divorce to Yukta Mookhey slamming people trolling Aishwarya Rai Bachchan and commenting on Aaradhya Bachchan; here are the top 5 must-know headlines making waves right now. Dive in and catch up on what everyone's talking about! Salman reveals his 89-year-old dad Salim still walks at Bandstand Salman Khan recently shared on The Great Indian Kapil Show that he follows a highly disciplined regimen, including eating just one spoon of rice daily. He expressed admiration for his 89-year-old father Salim Khan 's robust metabolism and unwavering daily walks to Bandstand, crediting both as sources of inspiration Esha Deol spotted with ex-husband Bharat Takhtani for the first time after their divorce Esha Deol and her ex-husband Bharat Takhtani were recently spotted at Mumbai airport together — their first public appearance since announcing their separation in early 2024. The former couple, who share daughters Radhya and Miraya, exchanged smiles while navigating co-parenting amicably, a dynamic Esha previously described as mature and focused on their children's well-being Yukta Mookhey slams people trolling Aishwarya Rai Bachchan and commenting on Aaradhya Bachchan Yukta Mookhey has strongly condemned the online trolling of Aishwarya Rai Bachchan and her daughter Aaradhya, calling it a clear violation of personal boundaries. Praising Aishwarya's dignified presence and motherhood, she stressed that public commentary should respect individuals—especially a young child thrust into the spotlight—and shouldn't target their appearance or family life Makers considering Ammy Virk to replace Diljit Dosanjh in Border 2? Amid backlash over Diljit Dosanjh's role in Sardaar Ji 3 with Pakistani actress Hania Aamir, the Federation of Western India Cine Employees (FWICE) urged that he be dropped from the upcoming patriotic sequel Border 2. Now, producers are reportedly considering replacing him with Ammy Virk and reshooting his parts. Alia Bhatt strikes a pose with Rekha as she recreates her Silsila look at Umrao Jaan screening Alia Bhatt posed alongside Rekha at an Umrao Jaan screening, recreating her classic look from Silsila. The actress praised Rekha's timeless beauty, saying there never has been or will ever be another like her, as they shared a moment that echoes Bollywood's golden-era glamour.
Time of India
17 hours ago
- Entertainment
- Time of India
Salman Khan opens up on diet: The actor reveals he eats one spoon of rice in a day; Praises dad Salim Khan's ‘unique metabolism', and his daily Bandstand walk at 89
Salman Khan recently shared insights into his disciplined lifestyle and family values on 'The Great Indian Kapil Show'. He lauded his father, Salim Khan's, remarkable fitness at 89, including his daily walks and hearty meals. Salman also spoke about his own moderate diet and influence on Indian film industry's fitness culture. Salman Khan is known for his larger-than-life persona on screen, but in a recent appearance on The Great Indian Kapil Show, the superstar offered fans a rare glimpse into his off-screen discipline and family life. From revealing his ultra-minimalist diet to praising his 89-year-old father Salim Khan 's remarkable fitness and daily Bandstand walks, Salman got candid about health, legacy, and staying power—both in life and in cinema. Salman shared that his 89-year-old father, Salim Khan, continues to enjoy hearty meals despite claiming his appetite has reduced. He revealed that Salim still eats 2–3 parathas, rice, meat, and dessert—twice a day. Praising his father's remarkable health and routine, Salman noted that Salim's metabolism and discipline are on a different level altogether. The superstar further shared that his father continues to walk to Bandstand and back every morning without fail—a routine that fills the family with pride. 'We're so happy to see that. We're proud to have a father who's fighting it out,' he said. Speaking about his own disciplined lifestyle, Salman mentioned that he eats everything in moderation. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 이미지 영어에 대해서 40분만에 알려드립니다 스티븐영어 지금 시작하기 Undo His meals typically include just a spoonful or so of rice, some vegetables, and a portion of chicken, mutton, or fish—carefully avoiding overeating. In the same conversation, he reflected on his influence in shaping fitness culture within the Indian film industry. He shared that he was among the first actors to bring gym culture into the mainstream and takes pride in seeing veteran stars like Dharmendra still committed to their health routines. While his last release, Sikandar, underperformed at the box office, Salman shows no signs of slowing down. He is now gearing up for his next film, reportedly a war drama inspired by the 2020 Galwan Valley conflict, to be directed by Apoorva Lakhia. Additionally, buzz suggests he is in talks with Kabir Khan for Bajrangi Bhaijaan 2, potentially marking the return of one of his most beloved roles.
