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UPSC aspirant wins Rs 9.1 lakh for sleeping 9 hours every night during 60-day sleep internship in Bengaluru, netizens react: ‘I can sleep 20 hours'
UPSC aspirant wins Rs 9.1 lakh for sleeping 9 hours every night during 60-day sleep internship in Bengaluru, netizens react: ‘I can sleep 20 hours'

Indian Express

time06-07-2025

  • Health
  • Indian Express

UPSC aspirant wins Rs 9.1 lakh for sleeping 9 hours every night during 60-day sleep internship in Bengaluru, netizens react: ‘I can sleep 20 hours'

Pooja Madhav Wavhal, an IPS aspirant from Pune, won the title of India's 'Sleep Champion of the Year' after completing a unique 60-day sleep internship held in Bengaluru. She outperformed 14 other finalists to claim the top spot and a cash prize of Rs 9.1 lakh by averaging nine hours of sleep each night, Education Today reported. The sleep internship, now in its fourth edition, aims to raise awareness about India's growing sleep deprivation. Over a lakh applicants applied for the programme, but only 15 participants were shortlisted. Each applicant was provided with a mattress from a popular brand and a contactless sleep tracker to monitor their resting habits every night. Throughout the internship, they also took part in sleep-enhancing workshops and daily challenges designed to promote better sleep habits. The finalists also competed in fun tasks such as blindfolded bed-making, alarm clock treasure hunts, and even a final 'sleep-off' to test their discipline and consistency, the report said. Wavhal outshone other interns with an impressive score of 91.36, earning the title and prize. All 15 participants who completed the internship were awarded Rs 1 lakh each for their efforts. The first edition of the internship began in 2019 by the brand and has since completed four seasons. With each round, the program has attracted lakhs of applications. Each year, selected participants, dubbed 'sleep interns,' are paid to sleep at least 9 hours a night for 60 consecutive days. The goal is to monitor sleep quality using a contactless tracker and complete simple feedback routines, all from the comfort of their own homes. In the past, shortlisted candidates were evaluated through online forms, video resumes, and brief interviews. Some fun elements are added too, such as asking about one's ability to fall asleep quickly or history of nodding off in class. 🚨 Pune-based UPSC aspirant Pooja Wavhal wins ₹9.1 lakh for sleeping 9 hours a night in Wakefit's 60-day sleep internship, beating 1 lakh+ applicants. — Beats in Brief (@beatsinbrief) July 6, 2025 Soon after the post, shared by @beatsinbrief, went viral, social media users reacted to it. 'I can sleep 20 hrs per day,' a user wrote. 'No I am sure…She was dreaming of becoming IAS,' another user commented. 'I think she is ready for UPSC preparation, as of now she can study for 24hrs without sleep,' a third user reacted.

UPSC hopeful sleeps her way to Rs 9 lakh cash prize; now you can too! Here's how
UPSC hopeful sleeps her way to Rs 9 lakh cash prize; now you can too! Here's how

Time of India

time06-07-2025

  • Health
  • Time of India

UPSC hopeful sleeps her way to Rs 9 lakh cash prize; now you can too! Here's how

Imagine getting paid in lakhs for… sleeping! Sounds unimaginable? Believe it or not, a girl from Pune had accomplished the unthinkable—she became a lakhpati overnight for catching a good night's sleep for two months. In a unique and increasingly popular internship programme centred around sleep, Pooja Madhav Wavhal , a civil service aspirant from Pune, has emerged as the top performer, earning the title of India's ' Sleep Champion of the Year'. Selected from an enormous pool of over one lakh applicants, she was one of only 15 individuals chosen to participate in a two-month-long, sleep-based internship in Bengaluru. Her unwavering dedication to maintaining nine hours of sleep every night over the 60-day period helped her secure the highest score of 91.36 points, and she walked away with a substantial cash prize of Rs 9.1 lakh. This sleep internship is now in its fourth year and was initiated to raise awareness about the growing problem of insufficient sleep in India. As part of the experience, participants not only maintained strict sleep schedules but also engaged in various interactive activities designed to improve sleep hygiene and overall restfulness. These included educational workshops and light-hearted competitions such as making a bed while blindfolded, locating alarm clocks placed in unusual spots, and a 'sleep-off' finale to determine consistency and discipline among the finalists. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 모발이식 46만원 할인 받는 방법! 500모~1000모 진행가능 지원할인 모발이식 더 알아보기 Undo All 15 interns, who successfully completed the programme, were rewarded Rs 1 lakh each. However, Wavhal's consistent performance and dedication to rest elevated her to the top position, earning her the grand prize and the title of India's most disciplined sleeper. Internship Details and Eligibility To apply for the internship, applicants must be at least 22 years old at the time of submission. Each candidate is allowed to submit only one application, and multiple entries will lead to disqualification. Incomplete forms or late submissions are not entertained, and any inaccuracies in the information provided result in immediate disqualification. The selection process involves various stages, including application forms, video resumes, and short interviews. All communication with applicants is carried out through phone calls, WhatsApp, emails, or SMS. By applying, each candidate agrees to the platform's privacy and service policies. A Trend That Began in 2019 The sleep internship first began in 2019 as an offbeat idea but has steadily grown into a popular initiative that blends wellness with innovation. Every season, participants—known as 'sleep interns'—are expected to get at least nine hours of rest each night for 60 continuous days. Their sleep quality is tracked remotely through contactless monitoring devices and Wakefit-provided mattresses. Participants also submit feedback throughout the programme, which is entirely home-based and remote. The internship, now seen as a part of India's growing wellness culture, especially appeals to young professionals seeking better work-life balance and mental health. With Season 5 now open for applications, the programme continues to attract widespread interest. Wavhal's win not only earned her praise but also helped spark conversations about the importance of proper sleep, encouraging more people to view it as a vital component of health and recovery.

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