Latest news with #confidence
Daily Mail
9 hours ago
- Entertainment
- Daily Mail
LIZ JONES: My confidence has been severely knocked because I had to take a selfie. I never take selfies or look in a mirror
'You no longer look like that.' It's always the bad review you hold on to, chew over. Never the raves, the compliments. My confidence has been severely knocked of late, not helped by the fact I had to take a selfie (no make-up, 'no filters!') for an upcoming feature about how Harvard boffins could gauge my biological age by examining my face. I never take selfies or look in a mirror. I always sit to one side during Zoom meetings, even with my therapist, to avoid watching myself. But I was forced to glance at this new selfie in order to send it, and I was shocked. I look like a tortoise. I comfort myself with the thought my phone still just about recognises me, but still: I have teeny hammocks each side of my mouth that only disappear if I smile, which isn't likely at this point. I have reached the stage when women tend to go one of two ways: they give up, wearing long, floral dresses and ballet flats with mad, greying hair, purchasing cushions to kneel on for weeding. Or they double down, thinking, 'Well, Joan Collins still looks amazing!'
Washington Post
17 hours ago
- Entertainment
- Washington Post
Lauren Sánchez resists the glow-up
Maybe more than any famous woman today, Lauren Sánchez knows her style. She likes hourglass silhouettes. Strapless dresses. Stiletto heels. Mermaid shapes that hug the hips and trumpet outward at the knee. Her uniform, down to her vintage pinup blowout, is astonishing in its consistency. Few women, paparazzi fixtures or not, appear to feel so confident about what they believe makes them look good.
Forbes
a day ago
- Business
- Forbes
The Power Of Poise In Salary Negotiations
Poise and preparation turn high-stakes salary conversations into confident, collaborative ... More agreements. Salary negotiations can trigger a wave of nerves even in the most seasoned professionals. But here's the truth: poise isn't just a nice-to-have in these moments—it's a power play. When you stay calm, grounded, and strategic, you not only make a better impression but also significantly improve your chances of landing the offer you deserve. Poise shows confidence, control, and clarity—and that earns respect. Here's how to stay composed and compelling when it matters most. Prepare Your Strategy Before You Walk In Confidence comes from preparation. Before any negotiation, research the average salary range for your role, industry, and location. Use platforms like Glassdoor, or Payscale to get a realistic picture of what you should be earning. Know your numbers: what's your ideal salary, your target, and your walk-away point? Yet many professionals skip this step: according to a survey by ResumeGenius, 55% of American workers accept the first offer without negotiating, often because they feel too uncomfortable to negotiate. Preparation gives you the clarity and confidence to avoid leaving money on the table. Next, outline your value. What accomplishments, skills, or experience justify the salary you're aiming for? Write them down. Practicing how to present these points succinctly will help you stay calm when the stakes are high. Rehearse For Calm, Not Just Content Practice goes beyond knowing what to say. It's also about how to say it. Rehearse your delivery with a friend, mentor, or even on camera. Focus on keeping your tone steady, your posture open, and your phrasing clear. This helps reduce nerves and trains your body and voice to project confidence. Use role-play scenarios to prepare for potential pushback. Practice saying phrases like, 'Based on my experience and the market data I've seen, I was expecting something closer to...' or 'I'm confident I can contribute at a high level and would love to align on something mutually beneficial.' Control The Tempo Of The Conversation One of the biggest mistakes candidates make is rushing. Poise is about pacing. When a recruiter throws out a number or question, don't feel pressured to respond instantly. Take a breath. Pause. Then respond. If you need time, say so: 'Thanks for sharing that. I'd like to take a moment to consider it,' or 'Would it be okay if I followed up with you tomorrow?' You're allowed to take space to make a smart decision, and asking for it calmly only reinforces your confidence. Redirect Nerves Into Questions Instead of letting anxiety spiral into silence or rambling, channel it into curiosity. Ask thoughtful questions about the role, performance expectations, or long-term growth. This not only helps you gather more information, but it also repositions you as an engaged professional rather than a passive recipient. You might say, 'Can you share more about how compensation is structured for this role?' or 'How does your team typically reward top performers?' Poised candidates don't just accept the first offer—they investigate how it aligns with their goals. Set Boundaries Without Apologizing There's a difference between being polite and being passive. When a number doesn't meet your expectations, say so firmly and respectfully. You don't need to apologize for advocating for yourself. Try phrases like: 'That's below the range I was expecting based on my research and experience,' or 'I'd love to continue this conversation if we can get closer to X.' These boundaries let the employer know you're serious about your worth and that you're not afraid to walk away if it's not a fit. Follow Up With Grace And Clarity Whether you accept the offer or ask for more time, your follow-up matters. Thank them for their time, reiterate your enthusiasm for the role, and clearly state your position. If you're negotiating, make sure your request is specific and tied to your value, not just your needs. You can say something like: 'Thank you again for the offer. I'm excited about the opportunity and feel confident about the value I can bring. Based on my experience and the market data I've reviewed, I was hoping we could explore a base salary closer to X.' At the heart of every successful salary negotiation is a simple truth: you have to believe in your own value before anyone else will. Poise isn't about staying silent or playing it cool. It's about showing that you know what you bring to the table and refusing to shrink under pressure. Staying calm doesn't mean being passive. It means being intentional. When you prepare, communicate clearly, and advocate confidently, you're not just negotiating your salary—you're setting the tone for how you expect to be treated moving forward. So take a breath, trust your prep, and hold your ground. You're not lucky to be at the table—you earned it. Now claim what you're worth, with poise. You've got this!
UAE Moments
2 days ago
- Entertainment
- UAE Moments
♌ Leo Daily Horoscope for June 27, 2025
Spotlight's back on you, Leo—and you're feeling it. The energy today invites you to express yourself, lead with confidence, and shake off self-doubt. Whether it's a bold idea or a heart-to-heart conversation, your natural firepower is ready to roar. Go make waves. Career: Your leadership skills shine today. Take charge of a tricky task or step up in a group setting—your courage and clarity will impress the right people. Love: Single Leos may find flirty vibes in unexpected places. In a relationship? A little praise or playful affection goes a long way—give and receive it! Body: Energy's high, so channel it. Opt for something upbeat—cardio, a run, or even dancing in your living room. Mental Health: You may feel extra sensitive to criticism today. Reminder: not everyone's opinion matters. Take pride in your growth. Pro Tip: Don't wait for permission to shine. Today, you are the main character—own it. Join our FREE WhatsApp channel to dive into a world of real-time engagement! This article was previously published on qatarmoments. To see the original article, click here
Yahoo
2 days ago
- Entertainment
- Yahoo
Hallmark Actress, 53, Poses in Underwear for the First Time — Ever
Hallmark Actress, 53, Poses in Underwear for the First Time — Ever originally appeared on Parade. Actress Jennie Garth shared some photos from a shoot she did with Third Love. The pictures mark the first time that the 53-year-old posed in her underwear. "I never thought I'd be doing my first underwear shoot at 53… but here we are! And I've never felt more confident, or comfortable in my skin," Garth captioned an Instagram post on June 5. "I'm proud to be part of this moment—not just because it's a first for me, but because it's with a brand that genuinely supports women through every phase of life, including menopause," she continued. Garth posed in a variety of different matching underwear sets, showing off the brand's line. Garth went on to say that she was wearing TempSync™, "the world's first temperature-regulating collection of bras and underwear" from the brand. Fans reacted to the photos in the comments section of the post. "Wow! Incredible! I can't believe it's you! You're a sexy woman! You look 40 years old, not 53! Underwear suits you and looks good on you! Well done, good job and keep up the good work," one person wrote. "You look incredible!!" someone else said. "Good work!! Power to you! You chose you to keep yourself healthy," a third comment read. "Girl you do the work in the gym and it is such an inspiration for us 50+ ladies," a fourth Instagram user wrote. 🎬 SIGN UP for Parade's Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox 🎬 Hallmark Actress, 53, Poses in Underwear for the First Time — Ever first appeared on Parade on Jun 6, 2025 This story was originally reported by Parade on Jun 6, 2025, where it first appeared.
