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Specialized ankle surgery at RAK Hospital helps young man regain mobility after years of pain
Specialized ankle surgery at RAK Hospital helps young man regain mobility after years of pain

Khaleej Times

timea day ago

  • Health
  • Khaleej Times

Specialized ankle surgery at RAK Hospital helps young man regain mobility after years of pain

After spending nearly three years in pain and gradually withdrawing from sports and daily activities, 28-year-old Samuel Tyler can finally walk—and run—without fear. A persistent ankle problem following an old football injury had been limiting his mobility, causing repeated falls and keeping him from the active lifestyle he once enjoyed. His turning point came when he visited RAK Hospital, where a consultation with Dr. Bharath Patil, Specialist Orthopedic Surgeon, revealed a condition many don't even know exists: chronic lateral ankle instability. 'Many people assume ankle injuries will heal on their own or aren't aware that unresolved ligament damage can lead to long-term instability,' said Dr. Bharath Patil, who led the surgery. 'This was the first time we performed an advanced lateral ankle ligament reconstruction of this kind in the Northern Emirates, and it's important to raise awareness that such treatment options are now available closer to home — and they can truly change lives. In Mr. Tyler's case, the condition had robbed him of confidence and mobility for nearly three years. He had completely stopped playing sports and lived with a constant fear of his ankle giving way, especially while walking on uneven ground.' After a thorough clinical evaluation and MRI scan, Dr. Patil and his team performed a Broström repair — an advanced, minimally invasive ankle ligament reconstruction. The procedure, which took about an hour, involved the use of suture anchors, high-strength fiber tapes, and knotless PEEK screws to restore joint stability. Tyler, who had been relying on braces and bandages for months, opted for surgery after continued discomfort and instability. Following a short recovery period and structured physiotherapy, he is now back on his feet — pain-free and active once again. What makes this case notable is not just the result — but the awareness it brings to a commonly overlooked issue. According to Dr. Patil, many young adults, especially athletes and those with active lifestyles, suffer from recurring ankle sprains and assume it's just part of the game. 'We see patients who've lived with pain for years. They're told to rest, stretch, or wear a brace, but the core problem—damaged ligaments—remains unaddressed,' he explained. 'Once those ligaments are reconstructed, their quality of life improves dramatically.' Dr. Raza Siddiqui, Executive Director of RAK Hospital said, 'We're truly proud to offer top-quality care and innovative treatments right here in our community. This surgery marks milestone as the first of its kind in the Northern Emirates, showing how we're bringing advanced orthopedic care closer to home. It's a big step forward, and a real win for our patients.' The condition, though not widely known, is treatable. It often follows sports injuries—especially in football, rugby, or hiking—where ankle twists and sprains are frequent. If left untreated, it leads to ongoing instability, a higher risk of falls, and long-term joint wear. RAK Hospital's orthopaedics department is now offering this surgical option to similar patients, and Dr. Patil encourages anyone with chronic ankle pain, especially those who experience repeated twists or a 'giving way' sensation, to seek evaluation. 'Surgery is never the first step,' he emphasized. 'But when conservative treatments don't resolve the issue after several months, it's worth looking at what else can be done.' Tyler, now back to his routine and pain-free, hopes others won't wait as long as he did. 'I just wish I had known earlier that there was a fix,' he said. 'I am extremely happy to have undergone this surgery, which has given me back my active lifestyle. Dr. Bharath took the time to explain all the pros and cons in detail, making me feel comfortable and confident throughout the process. He has been brilliant every step of the way, providing excellent aftercare and support. I highly recommend him and am very thankful to RAK Hospital for their outstanding service and care.'

Ease your aches with the best heating pad — our top (tested) pick of 2025 costs just $35
Ease your aches with the best heating pad — our top (tested) pick of 2025 costs just $35

Yahoo

time6 days ago

  • Health
  • Yahoo

Ease your aches with the best heating pad — our top (tested) pick of 2025 costs just $35

Struggling with constant aches? Rather than heading straight for those pain meds, consider a heating pad. Heat therapy is a simple, low-risk option that's been used for years to ease everything from sore muscles to menstrual cramps. It works by increasing blood flow and circulation to targeted areas, which helps relax muscles, reduce stiffness and ease pain. It can be especially helpful for chronic discomfort or post-workout soreness. Plus, the comforting warmth may lower stress levels — a bonus when pain starts interfering with daily life."Heat therapy is a very popular and effective method for managing acute and chronic pain, musculoskeletal injuries and even menstrual cramps," explains Dr. Simran Malhotra, a board-certified physician and founder of Wellness By Lifestyle MD. "It works through increasing blood flow and circulation to the area, relaxing muscles, reducing stiffness and altering our pain receptors. Heat therapy can [also] reduce stress by relaxing the body, which ultimately may improve sleep and quality of life." Plus, unlike many other pain treatments, heating pads provide relief with minimal risk of serious side Elizabeth C. Gardner, orthopedic surgeon and head team physician for Yale Athletics, recommends heat therapy before workouts, as it can reduce muscle stiffness and improve options from simple rice packs to advanced infrared devices, there's a heating pad for every need. Electric versions offer adjustable temperatures and come in different sizes, while infrared ones are typically more costly but may offer deeper relief for severe help narrow things down, we spoke to four experts, researched over 20 brands and tested 13 products. Here are our top picks of the best heating pads for 2025. Best overall heating pad More heating pads we like in 2025 Types of heating pads Factors to consider when purchasing a heating pad How we chose FAQs Other products we tested Best heating pad specs comparison chart Meet our experts Update, 13 June 2025: We checked all prices and availability. Our pick for the best heating pad remains unchanged. (back to top) (back to top) You'll find a wide array of options designed for different needs, preferences and types of relief. Here's a breakdown of the main types: Electric: As the name implies, electric heating pads use electricity to heat. Most have to be plugged into a power source, though some are cordless and use rechargeable batteries. Chiropractor and osteopath Liza Egbogah, BSc, DC, DOMP says: "I typically recommend an electric heating pad since you can set them to the level of heat required. The heating with electric heating pads is also more evenly distributed." They come in various sizes and shapes, including blankets and wraps, and typically allow you to adjust the temperature. Some include built-in massagers. Microwavable: From old-school hot water bottles to snuggly stuffed animals, microwavable heating pads are convenient because they don't require an outlet. These heating pads are typically filled with rice, seeds or clay beans, which become hot when microwaved. Some pads also include, or allow you to add, essential oils "for a spa-like experience," explains Egbogah. Remember that these products can cool down relatively quickly and may not distribute heat as evenly compared to other types of pads. Chemical (single-use): Single-use heating pads are known as chemical heating pads because they use a chemical reaction to create dry heat. These products don't require a power source and can be easily taken on the go, making them a convenient and travel-friendly heating option. They come in various sizes and shapes based on intended use and placement. While some products are marketed as offering up to eight hours of relief, others are much more short-lasting. These patches also get mixed reviews on heat intensity. Gels: Gel packs contain a gel and water combination that can be heated or cooled, making them a handy 2-in-1 pain treatment option. They're a favorite of Gardner, who notes, "Gel pads are great because they can nicely conform to the shape of your body, often better than an electric pad. They are also cheap and convenient." Infrared: As explained by Gardener, infrared heating pads use infrared lights to penetrate deep under the skin and improve blood flow in the targeted area, making them a good option for severe pain. These products have been shown to help reduce inflammation and aid in muscle recovery. While pricey, some prefer these heating pads because they don't get as hot as electric options and have a lower risk of burns. Still, because most products cost over $200, infrared heating pads aren't the most economical. Gardner also adds, "[Infrared pads] typically require a flat surface for ideal use and don't easily conform to the shape of your body." (back to top) Choosing the right heating pad can make a big difference in comfort and effectiveness, but it's essential to think about what you need most in a heating pad. Here's a look at key factors to consider: Intended use: The most important factors to consider are the type and location of the pain as these will help you decide the type and size of heating pad to choose. For example, a contouring microwavable neck wrap might be your best option if you have neck pain, whereas chronic back pain may benefit from a wearable electric pad. Temperature settings: Many electric and infrared heating pads offer temperature control, a feature that all our experts agree is worth the money from a comfort and safety perspective. Safety features: If you're looking for an electric or infrared heating pad, you'll also want to consider whether a product offers certain safety features. According to Gardener, "When purchasing a heating pad, it's important to ensure that it has either automatic shutoff or a timer." These features can help minimize the risk of burns and the pad starting a fire. Dry vs. moist heat: Heating pads vary in the type of heat they provide. Dry heat products, such as chemical (single-use) packets and many electric heating pads, generally heat up quickly and are easy to use. Many people also like dry heat for its immediate relief. However, moist-heat products take longer to heat and typically don't last as long. However, it's thought that moist heat penetrates deeper into the skin for longer-lasting relief. In addition to gel packs, you can purchase microwavable and electric moist heat packs and wraps. Cover material: Many heating pads have covers to protect your skin from direct contact with the heat source. Because you'll be using your pad often, you'll want to choose one that feels soft and won't irritate your skin. According to Nelin Krull, MS, physiotherapist and co-owner of Myofascial Release Mississauga, a removable and washable cover is also helpful for keeping your heating pad in good shape for long-term use. Additional features: Are you OK with being tethered to an outlet if it means having adjustable temperature settings? Or do you prefer an on-the-go option with a machine-washable cover? Whether you want a cordless option is an important consideration that will help narrow down your selection. You'll also want to consider whether other features, such as built-in massagers, dual heat and cold capabilities or timers, are worth paying more for. Price: Heat therapy products vary in price depending on their size, type, material and special features. Keep in mind that some products can be purchased using a Flexible or Health Savings Account (FSA or HSA). (back to top) With countless heating pad options on the market, we talked to chiropractors, osteopaths, physicians and physiotherapists to learn what to look for and better understand the various options. We then scoured hundreds of online reviews and talked with friends and families to determine which brands and products should be on our radar. Using this information, we selected 13 heating pads to test. During testing, pads were used multiple times and for at least 30 minutes a pop for three weeks. The writer, Kelli McGrane, is a registered dietitian, wellness journalist and busy working mom. Growing up playing sports and skiing, she's no stranger to heating pads and has relied on them for years to help soothe achy legs and inflamed IT bands. More recently, after two pregnancies in three years and now two energetic toddlers to carry and chase around, McGrane's neck and back were more than ready for some TLC in the form of heat therapy. (back to top) It's recommended to limit heating pad use to 15 or 20 minutes at a time. Because of safety concerns, you should never fall asleep with a heating pad. Sleeping with a heating pad, especially if it doesn't have an automatic turn-off feature, could burn your skin. Additionally, electric heating blankets can start a fire when left unattended and improperly shut down and stored. Compared to dry heat, moist heat penetrates into deep muscle tissue faster. It can help relax tight muscles and reduce inflammation. As a result, moist heat is particularly effective for reducing pain, including muscle soreness after exercise and improving mobility. Many products have removable covers that can be machine-washed and tumble-dried on low; follow the manufacturer's directions. Important: Make sure to shut off an electric heating pad and unplug the connector before removing the cover. Heating pads may not be safe for those with open wounds, neuropathy, peripheral arterial disease and certain heart issues. Some skin conditions, like eczema, may worsen with exposure to dry heat. If you have a medical condition, talk to a health care provider to determine whether heat therapy is safe and appropriate. (back to top) Geniani King Size Heating Pad: This model was a close contender for our best overall pick, nearly tying with Pure Enrichment's Pure Relief pad. Like the Pure Relief, this electric pad from Geniani features a soft, oversize design ideal for multiple body areas, and it's similarly priced with a user-friendly remote. Ultimately, the deciding factor was the number of heat settings, with Geniani offering only three levels compared to Pure Enrichment's six. Healthyline Portable Heated Gemstone Pad: This infrared belt isn't cheap, but if you like the idea of gemstone therapy paired with infrared, it's worth the splurge. It can be plugged into an outlet or connected to a rechargeable power source for freedom of movement. After just one use, I could feel less tension in my lower back, with relief that lasted longer than other heating pads I tried. If it weren't for the high cost, it would've been my pick as the best for low back pain. Yeamon Portable Cordless Heating Pad: This is a portable electric heating pad designed to ease menstrual and lower back pains. While we found it effective in providing targeted heat, the Slimpal was overall more comfortable, and we found the Yeamon's vibration settings to be a bit too intense and not as helpful. SuzziPad Microwavable Heating Pad: The SuzziPad is a flexible microwavable heating pad with a double-sided fabric design for added comfort and heat retention. While we liked how well the pad contoured to the body, its shorter length made it harder to wrap around our tester's neck without falling off. Hyperice Venom 2: Designed to be worn around your lower back, the Hyperice Venom pairs advanced heat technology with vibration to help reduce muscle tension and knots. According to tester Laura Williams, "It's a good, high-quality, well-made and effective device that does what it says it will do. But its price is high, and even knowing it's a good device, I wonder if there aren't similar items that are less expensive that could do the job almost as well." (back to top) Dimensions Corded/cordless # of heat settings Auto shutoff Special features Pure Enrichment PureRelief XL Heating Pad 24 inches x 12 inches Corded 6 Yes LCD controller, microplush fabric, storage bag SunnyBay Extra Long Neck Heat Wrap 26 inches x 5 inches Cordless Heat intensity varies by microwave time No Dual hot and cold functionality, weighted for extra compression Healthyline Gemstone Heat Therapy Tao Mat 18 inches x 18 inches Corded Temperatures up to 160°F Yes Natural gemstones, LED display controller, timer, deep penetrating far infrared rays therapy, available in other sizes and shapes Sunbeam Heating Pad Back Wrap 23 inches x 15 inches Corded 4 Yes Wearable, contoured to the shape of the back, machine washable pad, dual hot and cold functionality Pure Enrichment PureRadience Back and Neck Luxury Heating Pad 31.5 inches x 24 inches Corded 6 Yes Faux fur full back wrap, included storage bag, LED controller Slimpal Heating Pad for Period Cramps 7.48 inches x 3.35 inches Cordless 4 No Portable cordless design, three vibration settings, curved ThermaCare Joint Pain Therapy Pain Relief Patches Unknown Cordless N/A No Disposable, portable, patches available for other uses and sites (back to top) Liza Egbogah, BSc, DC, DOMP, chiropractor and osteopath Elizabeth C. Gardner MD, YSM orthopedic surgeon and head team physician for Yale Athletics Nelin Krull MS, physiotherapist and co-owner of Myofascial Release Mississauga Dr. Simran Malhotra, a board-certified physician and founder of Wellness By Lifestyle MD (back to top) Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.

The best wrist braces for carpal tunnel syndrome of 2025, according to hand specialists and health experts
The best wrist braces for carpal tunnel syndrome of 2025, according to hand specialists and health experts

Yahoo

time6 days ago

  • Health
  • Yahoo

The best wrist braces for carpal tunnel syndrome of 2025, according to hand specialists and health experts

Pain, discomfort and numbness in your fingers can make everyday tasks like pushing a shopping cart or pulling the garbage can to the curb incredibly painful. And while hand and wrist pain can arise from any number of causes, a common culprit is carpal tunnel syndrome. CTS is a neurological condition that occurs when there's compression of the median nerve — one of the three major nerves of the forearm and hand. Pressure on that nerve often results in a tingling sensation, pain and numbness that can make living everyday life more challenging. While it's important to see a health care provider for wrist pain or numbness, one of the most common treatments for mild-to-moderate CTS is bracing. Dr. Raymond Hwang, vice president and medical director at Lantern, says, "Braces help keep the wrist in a neutral, slightly extended position, which relieves pressure on the median nerve as it travels through the carpal tunnel in the wrist. This can reduce numbness, tingling and pain."Certified hand therapist Brenda Cummings says, "Wrist braces for carpal tunnel work by keeping your wrist in a neutral position to alleviate pressure from the median nerve." To be effective, Cummings says, a brace should prevent you from being able to bend your wrist more than 15 degrees in any help find the best wrist braces for CTS, we spoke with orthopedic experts to learn what to look for in carpal tunnel-specific braces, and what to avoid. We learned that a rigid insert or stay (typically made of metal) is key to stabilizing the wrist. These stays may be found on the back of the wrist, the palm of the hand or on both sides. A dorsal support brace (those with stays on the back of the wrist) is often best for CTS since it prevents flexion, but depending on your level of pain or discomfort, a simple wrist brace or wrist wrap worn while sleeping may be the better our experts' feedback, we evaluated more than 20 wrist braces for CTS, rating each based on construction, materials used, breathability, brand reputation, user and in-house tester reviews, cost, comfort and efficacy. These are the eight wrist braces for carpal tunnel that made our cut. Update, June 25, 2025: We checked all product prices and availability. Our No. 1 pick for the best wrist brace for carpal tunnel remains unchanged. Three stages categorize the symptoms and level of severity of carpal tunnel syndrome. Stage 1: Frequently waking in the night with a sensation of a swollen, numb hand or severe pain that radiates from the wrist to the shoulder. There is also tingling in the hand and fingers. After waking, hand stiffness usually persists. Stage 2: The symptoms are present during the day, especially if you stay in the same position for prolonged periods or perform repeated movements or tasks with the hand and wrist. This is the stage where you may have lost so much feeling in your hands and fingers that you frequently drop things. Stage 3: This is the final stage where atrophy can set in and the median nerve may respond poorly even to more advanced treatments like surgical decompression. In this phase, sensory symptoms decline. Comfortable fit: Carpal tunnel braces keep your wrist in a neutral position. Immobilization is important because wrist flexion puts pressure on the median nerve; bracing prevents this pressure. However, in order for the brace to work, it needs to fit correctly. It should be snug enough to provide adequate support, but not so tight that it restricts circulation or causes skin irritation. Material: A big part of comfort has to do with quality materials. Neoprene is one of the best material choices since it offers compression, warmth, elasticity and breathability. Mesh fabric can also add to a brace's overall breathability. Softer materials, like memory foam, can provide padding for additional comfort. Some braces use copper-infused fabrics, which can help deodorize the brace. Most of these wrist braces are not machine-washable, but you can hand-wash some of them. Structure and design: Most braces have a rigid insert on either the dorsal side (i.e., the back of the wrist), the palmar side, or both. Small studies indicate a dorsal support brace may be best for carpal tunnel since it prevents flexion without adding more pressure to the median nerve. Palmar support can be beneficial, too; just make sure that the rigid stays don't press in on the median nerve or that they're removable. Length is also important. "A wrist brace that is too short may apply more pressure to the median nerve," says Cummings. Look for a wrist brace that doesn't stop directly at the wrist and instead extends about halfway up the forearm. Cost: Finally, cost is something to consider. The best wrist brace for you is one that is comfortable and effective, but more expensive doesn't necessarily mean better. To determine the best carpal tunnel braces, our team looked at over 20 different wrist braces and evaluated each based on their efficacy. The truth is, there are many wrist braces on the market, but not all of them work well to alleviate the specific symptoms of carpal tunnel syndrome. We considered factors like the overall structure and design of the brace, the amount of stability it provides and how comfortable it is to wear. Finally, we consulted two orthopedic experts, including a hand pain specialist and an orthopedic surgeon to get their input on which braces are the best options for CTS. Dr. John Thomas, a board-certified hand surgeon, says that wrist braces can be extremely beneficial for mild to moderate carpal tunnel, especially when used overnight. "Most people like to curl up and fully flex their wrists at night," he says. "This places pressure upon the median nerve in the carpal tunnel and increases symptoms." In addition to bracing, treatments for CTS include oral anti-inflammatory medication, steroid injections and, in severe cases, surgery to decompress the carpal tunnel and increase space for the median nerve. You shouldn't consider wrist braces as a permanent fixture in your life. Instead, Thomas says, they're best worn for a few weeks. If symptoms don't improve, it's a sign you might need to try a more intensive form of treatment. Dr. Melissa Boyette, an orthopedic surgeon, says, "I would caution against wearing a brace longer than a few weeks if a physician has not evaluated you." She warns that prolonged bracing can lead to stiffness and weakness in the forearms and wrists. Hwang recommends taking frequent hand/wrist stretching breaks, especially for those with repetitive hand motions at work. He also says, "Prevention through ergonomic workstations, exercises, and avoiding excessive wrist bending is important for those at risk." You can also try oral anti-inflammatory medication or a pain-relieving cream for immediate relief. Dr. Melissa Boyette, orthopedic surgeon; hand and wrist specialist, Bradenton, Fla. Brenda Cummings, OTD, OTR, CHT, certified hand therapist, Fort Collins, Colo. Dr. Raymond Hwang, orthopedic surgeon and medical director at Hinge Health Dr. John Thomas, orthopedic hand surgeon, New York City Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.

Johnson & Johnson MedTech Expands VOLT Platform With New Wrist, Upper Arm Fracture Systems
Johnson & Johnson MedTech Expands VOLT Platform With New Wrist, Upper Arm Fracture Systems

Yahoo

time25-06-2025

  • Business
  • Yahoo

Johnson & Johnson MedTech Expands VOLT Platform With New Wrist, Upper Arm Fracture Systems

Johnson & Johnson (NYSE:JNJ) is one of the best Fortune 500 stocks to buy according to billionaires. On June 19, Johnson & Johnson (J&J) MedTech introduced two new plating systems for distal radius (wrist) and proximal humerus (upper arm near the shoulder) fractures for its Variable Angle Optimised Locking Technology /VOLT platform in the US. These additions aim to address needs in treating two of the most frequently fractured bones. The VOLT fracture management platform was initially launched in October 2024 to enhance the stability of fitted plates and streamline workflow efficiencies in orthopedic surgery. The system first included mini and small fragment plating systems, which received US FDA clearance in March 2024 for fracture plating in areas such as the ankle, forearm, and clavicle. A smiling baby with an array of baby care products in the foreground. The VOLT Wrist Treatment System was developed in collaboration with the Hand Expert Group within the AO Technical Commission, which is a Swiss non-profit specializing in the surgical treatment of trauma and musculoskeletal disorders. This system is designed to treat various wrist fractures and includes the VOLT Two-Column Distal Radius Rim Plate. This plate's shape allows it to sit more distally for better access to distal fragments and features a lower profile in the flexor pollicis longus region. Johnson & Johnson (NYSE:JNJ) researches, develops, manufactures, and sells various products in the healthcare field worldwide. It operates in two segments: Innovative Medicine and MedTech. While we acknowledge the potential of JNJ as an investment, we believe certain AI stocks offer greater upside potential and carry less downside risk. If you're looking for an extremely undervalued AI stock that also stands to benefit significantly from Trump-era tariffs and the onshoring trend, see our free report on the . READ NEXT: and . Disclosure: None. This article is originally published at Insider Monkey.

Timing Is Everything - Adia Nutrition Inc. Celebrates Florida's SB 1768 with Open Invitations to Adia Med Clinic
Timing Is Everything - Adia Nutrition Inc. Celebrates Florida's SB 1768 with Open Invitations to Adia Med Clinic

Globe and Mail

time19-06-2025

  • Business
  • Globe and Mail

Timing Is Everything - Adia Nutrition Inc. Celebrates Florida's SB 1768 with Open Invitations to Adia Med Clinic

Winter Park, Florida--(Newsfile Corp. - June 19, 2025) - Adia Nutrition Inc., (OTCQB: ADIA) a rising leader in the $15.1 billion global stem cell industry, enthusiastically welcomes Florida's Senate Bill 1768. Signed into law last month and effective July 1, 2025, this transformative legislation permits physicians to offer stem cell therapies for orthopedics, wound repair, and pain management, expanding access to cutting-edge treatments while maintaining rigorous safety standards. Florida's SB 1768 To view an enhanced version of this graphic, please visit: SB 1768 authorizes medical and osteopathic doctors to perform, ensuring high-quality patient care through strict safety and efficacy requirements. This milestone establishes Florida as a frontrunner in regenerative medicine, responding to growing patient demand for innovative treatment options. Adia Nutrition Inc., through its Adia Med clinic in Winter Park, is eager to support this groundbreaking change. The company is collaborating with clinics across Florida, offering comprehensive assistance to navigate the new law. Adia provides unmatched support for stem cell trials, research, and procedures, enabling clinics to seamlessly integrate these therapies. Committed to excellence, Adia delivers industry-leading customer service and relationship management to foster strong partnerships that enhance patient outcomes. Starting July 1, 2025, Adia Med of Winter Park will mail invitations to celebrate the passage of SB 1768, inviting the community to visit the clinic and explore its advanced regenerative therapies. For a limited time, Adia Med will offer free consultations to showcase its state-of-the-art facilities and personalized care. "We're thrilled about SB 1768 and its impact on patient care," said Larry Powalisz, CEO of Adia Nutrition Inc. "Our team is dedicated to helping clinics implement stem cell therapies with top-tier support and service. I personally invite everyone-whether you're in Florida or anywhere across the country-to visit Adia Med in Winter Park for world-class treatment and to experience the future of regenerative medicine." Clinics interested in adopting stem cell therapies are encouraged to contact Adia Nutrition Inc. for expert guidance. By partnering with Adia, clinics gain access to premium stem cell and exosome products backed by Adia's exceptional expertise. For more information, to explore partnership opportunities, or to schedule a visit to Adia Med, contact Adia Nutrition Inc. at ceo@ or 321-788-0850, or visit Adia remains dedicated to advancing healthcare through innovative stem cell solutions and meaningful collaborations. THIS NOTICE MUST BE PROVIDED TO YOU UNDER FLORIDA LAW. This health care practitioner performs one or more stem cell therapies that have not yet been approved by the United States Food and Drug Administration. You are encouraged to consult with your primary care provider before undergoing any stem cell therapy. For questions, inquiries or further information, please contact Larry Powalisz at ceo@ or 321-788-0850. About ADIA Nutrition Inc.: Adia Nutrition Inc. (OTCQB: ADIA) is a publicly traded company dedicated to revolutionizing healthcare and supplementation. With a focus on innovation and quality, the company has established two key divisions: a supplement division providing premium, organic supplements, and a medical division establishing Clinics that specialize in leading-edge stem cell therapies, most significantly Umbilical Cord Stem Cells (UCB-SC) and Autologous Hematopoietic Stem Cell Transplantation (aHSCT) treatments. Through these divisions, Adia Nutrition Inc. is committed to empowering individuals to live their best lives by addressing both nutritional needs and groundbreaking medical treatments. Safe Harbor: This Press Release contains forward-looking statements within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934. These forward-looking statements are based on the current plans and expectations of management and are subject to a few uncertainties and risks that could significantly affect the company's current plans and expectations, as well as future results of operations and financial condition. A more extensive listing of risks and factors that may affect the company's business prospects and cause actual results to differ materially from those described in the forward-looking statements can be found in the reports and other documents filed by the company with the Securities and Exchange Commission and OTC Markets, Inc. OTC Disclosure and News Service. The company undertakes no obligation to publicly update or revise any forward-looking statements, because of new information, future events or otherwise.

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