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2 hours ago
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10 Phrases That Make You Sound Gracious (Even When You're Annoyed)
10 Phrases That Make You Sound Gracious (Even When You're Annoyed) originally appeared on Parade. No matter who you are, you know what it's like to be annoyed. Whether you're at work, talking to your partner, having a discussion with a friend or even interacting with a stranger, there are moments when something just gets under your skin. It can be a comment that you don't agree with, a co-worker nagging you about something or someone close to you saying something that requires you to set boundaries. When those instances occur, it's hard not to snap as a reaction. That's why we're sharing 11 that make you sound (even when you're annoyed).After all, you don't want to let your emotions get the best of you and end up saying something in the heat of the moment that you'll later regret. While it's easy to let your frustration take over, responding with grace can not only preserve your relationships, but it'll also result in you feeling more in control. The right words can defuse tension from happening, help you stand up for yourself respectfully and keep the conversation moving in a positive direction. To help with that, we reached out to psychologist Dr. Patricia Dixon. Thanks to her expertise, she tells Parade a few of the best things people can say that get their point across, but in a more gracious, kinder might even be surprised by how simple some of these phrases are. That way, the next time you find yourself in a real-life situation where you're feeling a little irritated, you can use one of them. It'll be like your own secret tool—helping you stay calm, composed and in control, even when you're tempted to lose your Have you ever been in a discussion where a suggestion is brought up and you're unsure how to respond in a congenial manner because you're running short on patience? That's where this phrase—like all of the ones in this list—can come in handy.'This phrase demonstrates graciousness by indicating that you value the other person's input enough to consider it carefully, rather than giving an immediate, potentially harsh response,' Dr. Dixon explains. 'It conveys that you want to respond intentionally, as a less gracious way of saying this might be, 'I have no intention of incorporating anything you have to say, and I need to buy some time to figure out how to respond politely because I don't want to hurt your feelings by just saying no.'' If someone at work or a family member is annoying you and pushing you to be part of something that you'd rather not be, this could be a good way to say no, says Dr. Dixon.'This is a good example of a gracious way of setting boundaries with someone,' she points out. 'It politely declines a request or suggestion while expressing appreciation. A more brutal alternative that you should refrain from saying is, 'I don't want to do that,' which can come across as dismissive or unkind.' If you're ever irritated, especially at work, Dr. Dixon advises using this statement. 'This is a polite and gracious way of postponing a discussion or decision that isn't a priority at the moment,' she says. 'It indicates that you'll revisit the topic later. A more direct, less gracious way of saying this might be, 'I don't have time for that right now,' which can seem dismissive or abrupt.'Related: Misunderstandings are bound to happen. In those cases, this is a great phrase to use.'This phrase graciously communicates that you would never intentionally hurt someone and shows empathy by acknowledging their feelings,' Dr. Dixon expresses. 'It also aims to clarify your perspective. A less gracious way of saying the same might be, 'I don't know why you'd ever think that of me. I hope you know me better than that,' which can sound defensive or dismissive.' Instead of having a black-and-white mindset, Dr. Dixon tells Parade this considerate reply is great to use when someone you're speaking with has a different viewpoint that might annoy you.'This is a gracious way of acknowledging that someone has helped you see things from a different perspective. It shows appreciation for their input,' she reveals. 'A harsher response, which you may be thinking in your head could be, 'I think your perspective is strange,' which dismisses their viewpoint and can come across as dismissive.' Seeing how everyone has their own opinions, people aren't going to agree on every topic, which can sometimes be annoying and even cause tension. However, this phrase can be a good response.'The graciousness here is that it recognizes both sides have valid points and that the disagreement shouldn't harm the relationship or cause unnecessary conflict,' Dr. Dixon stresses. 'It's a diplomatic way to end a debate. A crueler way of saying the same thing could be, 'There's no point in arguing about this; we just won't see eye to eye.''Related: If someone in your life is pestering you about something that is annoying you, you might feel like snapping at them. However, Dr. Dixon shares that this phrase is a more courteous response.'This phrase sounds gracious because it acknowledges that the other person's goals or thoughts might have value, but they don't fit into your current direction,' she notes. 'It leaves the door open for future consideration. A more blunt or less polite way of saying this might be, 'I already have a plan and a roadmap, and I didn't ask for your opinion or care to hear it.'' Dr. Dixon advises keeping this phrase in your back pocket the next time you're feeling a little perturbed and aren't sure what to say.'This is a gracious way of recognizing the other person's good intentions while setting a boundary,' she says. 'It's gentle and respectful. A less gracious way of expressing the same could be, 'I don't want to talk about that,' or something more dismissive.' According to Dr. Dixon, there are amiable ways to reply to someone who has a different opinion from you, even if you're feeling slightly annoyed at the moment.'This is a tactful way of saying, 'I still think you're wrong, but I don't want to continue this conversation, so I respect your right to be wrong,'' she clarifies. 'You don't want to use a rude response like, 'You're wrong, but I don't have the energy to care,' in that scenario. Instead, this gracious phrase helps maintain civility even when you're annoyed.' While you can't magically hit a pause button when you feel annoyed during a conversation, you can request one, says Dr. Dixon.'This phrase attempts to sound gracious by showing a desire to validate the other person's feelings, while honestly indicating that you're not in a space to engage right now,' she tells Parade. 'You might feel called to say something more direct, or perhaps more honest in the moment, as a way of conveying the same message, like, 'You're talking so much that it's exhausting my mind and emotions. I need a break before I snap.' However, that comes off as rude. This phrase, however, is a more polite way to set boundaries without outright dismissing the other person when you're feeling Next:Dr. Patricia Dixon, licensed clinical psychologist 10 Phrases That Make You Sound Gracious (Even When You're Annoyed) first appeared on Parade on Jun 23, 2025 This story was originally reported by Parade on Jun 23, 2025, where it first appeared.
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4 hours ago
- Entertainment
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Legendary Rocker, 76, Nears Final Show as Wife Attends Emotional Tribute
Legendary Rocker, 76, Nears Final Show as Wife Attends Emotional Tribute originally appeared on Parade. Sharon Osbourne stepped out in a rare appearance to attend a Black Sabbath art exhibit just days ahead of husband Ozzy Osbourne's final show. Sharon looked stylish in a cream pantsuit with a black shirt as she posed beside a large poster of Ozzy displayed at the Birmingham Museum and Art Gallery in photos shared by The Sun on June 25. The exhibit focusing on Black Sabbath launched the same day as Sharon's appearance, and it costs nothing for fans to visit. Along with the poster, it includes several pieces of original memorabilia like album art, stage outfits, Tony Iommi's guitar iterations, Ozzy's iconic crucifix, rare photos and more. The former X Factor judge's outing comes just days before Black Sabbath's final show, Back to the Beginning, which is set for July 5 in Birmingham, England. Birmingham is Ozzy's hometown and is widely considered the birthplace of heavy metal. This will be the first time in 20 years that Ozzy, Tony, Geezer Butler and Bill Ward have performed together. Despite his Parkinson's Disease and ongoing spinal issues, Ozzy said that he's 'giving 120 percent.' The concert will serve as a charity benefit and the proceeds are supporting Cure Parkinson's, Birmingham Children's Hospital and Acorns Children's Hospice. 'If my God wants me to do the show, I'll do it. I haven't done any physical work for the last seven [or so] years,' Ozzy said on his show SiriusXM's "Ozzy Speaks" on May 28. 'By hook or by crook, I'm gonna make it there. I've got this trainer guy who helps people get back to normal. It's hard going, but he's convinced that he can pull it off for me. I'm giving it everything I've got.' Sharon has been the one to orchestrate her husband's farewell concert and will include a lineup of some of the biggest metal bands in history like Metallica, Guns 'N Roses, Alice in Chains and more. Shortly after the show was announced, Sharon told the BBC that this show will be Ozzy's 'full stop.' Legendary Rocker, 76, Nears Final Show as Wife Attends Emotional Tribute first appeared on Parade on Jun 25, 2025 This story was originally reported by Parade on Jun 25, 2025, where it first appeared.
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4 hours ago
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Legendary '80s Metal Band Honors Black Sabbath With Epic ‘War Pigs' Tribute
Legendary '80s Metal Band Honors Black Sabbath With Epic 'War Pigs' Tribute originally appeared on Parade. Legendary '80s metal band Judas Priest have released a cover of Black Sabbath's iconic 'War Pigs' as a tribute to the band ahead of their final concert. "We are honored to show our love for Ozzy and Black Sabbath with our homage to 'War Pigs,'" the group said in a statement released alongside the cover. "[It's] a song we play at every show around the world that fans sing along to – reinforcing their love as well for the legendary Prince of Darkness.' Black Sabbath's original lineup – Ozzy Osbourne, Tony Iommi, Geezer Butler and Bill Ward – is set to perform together for the first time in over 20 years this weekend, and several other big names will take the stage, too. Guns N' Roses, Metallica, Slayer, Pantera and more are on the bill as well. Judas Priest, however, weren't able to make the show, as they had already committed to the 60th anniversary concert for German hard rock legends Scorpions. 'I had no idea it was happening!" Judas Priest lead singer Rob Halford told Metal Hammer in May. "We've known this guy, Ossy Hoppe – he's like God in Germany for metal. He came in to see me at one of our last shows and says, 'Would you consider doing something really special and important? I'm putting on the Scorpions for their 60th anniversary, in their hometown. Would you work with the band?' And I was just like, 'Done! We've got no plans, it's all good.'' He continued, 'It all got announced and was a big deal — Scorpions and Priest — and suddenly I get this phone call [from Sharon Osbourne]: 'Robbie, I know you've got this gig with Scorpions, but could you consider coming over to do a thing with Ozzy and the guys? He'd love to see you.'' While Halford considered the idea of flying from Germany to Black Sabbath's farewell was technically possible, he deemed the idea to be too 'dangerous.' 'Even with a private plane, there's a word called 'technical', where something could go wrong, or the weather that time of year could cause problems,' Halford added. 'I was absolutely gutted.' Legendary '80s Metal Band Honors Black Sabbath With Epic 'War Pigs' Tribute first appeared on Parade on Jul 2, 2025 This story was originally reported by Parade on Jul 2, 2025, where it first appeared.
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5 hours ago
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The #1 Unexpected Trick to Feeling Happy—Even When the Odds Are Stacked Against You
Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The #1 Unexpected Trick to Feeling Happy—Even When the Odds Are Stacked Against You originally appeared on Parade. Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some users poking fun at the curated aspect of the feeds we follow and post ourselves. For many of us, it can be difficult to truly feel happy when various aspects of our lives are challenging, and/or when we're unable to get something we really want—such as a clean bill of health, a new car, deeper relationships with friends, an updated wardrobe, more affordable childcare or any other desire that's currently out of reach for whatever instead of being honest about how we're feeling (whether it's rooted in not wanting to complain or trying to keep up appearances), inauthenticity or toxic positivity takes its place. However, true happiness is rooted in something deeper than your circumstances—even though our society might disagree."Our society has lied to us about what happiness is and how we should pursue it. That's the topic of my forthcoming book, New Happy," author and well-being expert Stephanie Harrison tells Happy: Getting Happiness Right in a World That's Got It Wrong shuts down common falsehoods about happiness—like having to be perfect, focusing on achievement and success, and doing it all solo. After a 10-year journey of studying positive psychology, Harrison is here to share one unexpected trick to feeling happy, as well as other top recommendations for habits that make a difference in true aims to feature only the best products and services. If you buy something via one of our links, we may earn a Ready for the happiness hack that Harrison swears by? "The best way to increase your own personal happiness is to help someone else to be happy!" she tells that this is the top trick? You're not alone. "It always surprises people when I share this advice, largely because of the way that our society has misled us as to the sources of happiness," Harrison shares. "I call this Old Happy: the messages that we receive about what we need to do and who we need to be in order to find happiness, as well as the culture we have built that enforces them." According to Harrison, these messages include: "You need to improve and perfect yourself." "You need to achieve more and more." "You need to be completely independent and do everything on your own." "Helping other people violates these Old Happy messages, and that's why it's surprising," she explains. "In fact, helping others is scientifically proven to benefit our well-being, it connects us to one another, and it's how we find a greater purpose in life."Related: "There are a lot of joyful moments in our day (of peace, of connection, of excitement and of beauty), but we often miss them," Harrison shares. "Make a note when something goes right and try to really allow any positive emotions to fill you up." "Old Happy culture teaches us that it's our end achievements that matter most for happiness, but what's far more important is that we acknowledge our daily efforts," explains Harrison. "If you respond in a new way, stand up for your boundaries, try something new or make progress towards a goal—celebrate it! It's also wonderful to do the same for others; we all need recognition for our hard work."Related: "Some studies have found that spending just fifteen minutes in nature can lower your cortisol levels," Harrison says. "Reconnecting to nature also helps us to rediscover our interconnectedness with others and the world around us." Up Next:Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes and Harvard Business Review. She is the founder of The New Happy, a company that helps individuals, companies and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast and programs reach millions of people around the world every month. She has a Master's Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global. @newhappyco @stephaniehson The #1 Unexpected Trick to Feeling Happy—Even When the Odds Are Stacked Against You first appeared on Parade on Jul 2, 2025 This story was originally reported by Parade on Jul 2, 2025, where it first appeared.
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6 hours ago
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Workers at 'Largest' Beef Processing Plant in US Authorize Strike
Workers at 'Largest' Beef Processing Plant in US Authorize Strike originally appeared on Parade. Workers at a Texas-based beef processing plant just "voted by a 98 percent margin" to authorize a strike at the facility amid ongoing negotiations, and the timing couldn't be worse as Independence Day, the unofficial hot dog and burger holiday, approaches. On Friday, Teamsters Local 577 members at Tyson Foods of Amarillo–described as the "largest beef processing plant in the United States" and "essential to the beef supply chain"–announced that its some 3,100 members had voted to authorize a strike at the facility and should the strike happen, it could create a domino effect of chaos. "This facility is essential to the beef supply chain," said Al Brito, the president of Local 577, in the June 27 statement, explaining that if the company and union cannot agree, the union "will be forced to take action." What exact ramifications a strike at the facility would have is currently unclear, but presumably, it would add stress to the supply, making it harder for the company to keep up with demand, potentially to the point of raising prices, which is certainly not what shoppers want to hear so close to July 4 hot dog eating contests and planned cookouts. Related: Though famous for its frozen chicken nuggets, Tyson owns several other meat brands that could be impacted by a potential strike, including Jimmy Dean, BallPark, Aidells, Gallo, Star Ranch Angus, Wright, and Hillshire Farm. According to the June 27 statement, employees are seeking higher wages and "improved benefits." The union said it also filed a number of unfair labor practices against Tyson for violating labor law. "We're not just fighting for more money," added Keisha Carey, a member of the Tyson Teamsters Negotiating Committee. "We're tired of seeing people suffer. We're tired of seeing people hurting." A spokesperson for Tyson did not immediately respond to Parade's request for comment. Local reporters at NewsChannel10 were told members of the negotiating committee have one more meeting with Tyson to negotiate a deal. But further details, including the date of that meeting, were not provided. The outcome of that meeting will ultimately–and whether or not they can come to a deal– decide whether or not the Teamsters will strike. "Tyson has a saying that we've got your back, but as far as I can see right now, we have to have our own backs. If they really had our backs, we wouldn't have to go this far, but now we're tired of talking, and we're tired of hearing this and hearing that. We want solutions and we want them now,' Angela Moore, Teamsters Local 577 member at Tyson Foods of Amarillo, told the outlet. "We don't want to strike, we don't want to. We want to be able to come to the table like adults and just understand what we, just see what we're going through, what our people are going through," Moore added. "The people who are working to make sure you have money, you know, we want them to see that and without all of this striking and things like that, but just in case they don't, we have to be prepared." Parade is closely following this developing story, so if any timely updates are shared, we'll be among the first to let you know. Next: Workers at 'Largest' Beef Processing Plant in US Authorize Strike first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where it first appeared.
