An 80-year-old marathon runner, Year of the Snake monthly forecast: 7 Lifestyle highlights
subscribing
Galloway, who just turned 80, is now in training for his 237th marathon. Photo: Jeff Galloway
Jeff Galloway, whose Run-Walk-Run method has helped countless people take up endurance running, reveals how he trains and what he eats.
The Good Morning towel has become a cultural symbol of hard-working people in Asia, evoking nostalgia and inspiring modern interpretations and even artwork.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
South China Morning Post
4 days ago
- South China Morning Post
K-pop idol Annie Moon of Allday Project channels approachable luxury
Annie Moon of coed K-pop group Allday Project is capturing attention not only for her idol debut but also for her luxurious and distinctive style, which perfectly blends high-end fashion with Gen Z flair Annie Moon with her bandmates from the new coed K-pop group Allday Project. Photo: @allday_project/Instagram Since the group's debut last month, their double title tracks 'Wicked' and 'Famous' have gained traction on both streaming charts and music programmes. As the group's popularity surges, Moon – a third-generation member of the Shinsegae retail conglomerate family – has emerged as a stand-out member, drawing the most buzz. Advertisement Annie Moon in a behind-the-scenes photo for Allday Project's music video for 'Famous'. Photo: @allday_project/Instagram She was already in the spotlight due to her high-profile background, but since stepping onto the stage, Moon has impressed fans with her refined rapping skills, commanding performances and captivating visuals. Her label as a 'chaebol third-generation idol' has naturally fuelled curiosity about her personal style and daily life – especially the luxury items she wears and uses. True to expectations, Moon has shown a knack for incorporating high-end designer pieces into her everyday looks, while adding a modern, edgy twist that resonates with millennials and Gen Z. Annie Moon marks the debut of Allday Project wearing a Balenciaga miniskirt paired with a basic tee. Photo: @anniesymoon/Instagram In photos released to mark Allday Project's official debut, Moon wore a denim miniskirt from French luxury brand Balenciaga paired with a basic T-shirt to create a clean yet polished everyday outfit. The skirt, priced at over 2 million South Korean won (around US$1,450), highlighted the rapper's urban image and subtly conveyed her upscale yet accessible fashion sense. Annie Moon attends Balenciaga's winter 2024 show in Paris. Photo: @anniesymoon/Instagram This isn't the first time Moon's affinity for the brand has drawn attention. She was previously spotted attending Balenciaga's 2024 winter season show dressed in all-black with a mini shoulder bag from the label, delivering a look that was chic and edgy. Annie Moon shops at Balenciaga's Parisian flagship. Photo: @anniesymoon/Instagram In another sighting at the brand's flagship store in Paris, Moon paired a bulky black high-heeled boot with an oversized leather jacket and a short hemline, further showcasing her distinctive fashion sensibilities.
South China Morning Post
5 days ago
- South China Morning Post
An 80-year-old marathon runner, Year of the Snake monthly forecast: 7 Lifestyle highlights
We have selected seven Lifestyle and Culture stories from the past seven days that resonated with our readers. If you would like to see more of our reporting, please consider subscribing Galloway, who just turned 80, is now in training for his 237th marathon. Photo: Jeff Galloway Jeff Galloway, whose Run-Walk-Run method has helped countless people take up endurance running, reveals how he trains and what he eats. The Good Morning towel has become a cultural symbol of hard-working people in Asia, evoking nostalgia and inspiring modern interpretations and even artwork.
South China Morning Post
27-07-2025
- South China Morning Post
How Olympian Jeff Galloway is still running marathons at 80 as he trains for his 237th
Jeff Galloway tends to be pretty low-key about birthdays, but on July 12 this year, things were decidedly different: the inspirational American Olympian runner turned 80. 'I guess this year, because it had a zero on the end, I got a lot of nice messages – a few thousand actually,' he laughs from his home in Florida, where he lives with his wife of 50 years, Barb, who shares his passion for running. To say Galloway has had a positive impact on the take-up of competitive running would be an understatement. He pioneered the Run-Walk-Run method in 1974 – known informally as 'Jeffing' – a training style that involves strategic, small walk breaks to allow runners to manage fatigue and avoid injury. The method has made finishing a distance event accessible to almost everyone. More than a million runners and walkers have read Galloway's books, attended his retreats and running schools, or had online coaching. Jeff Galloway introduces a group of runners to his Run-Walk-Run method. Photo: Jeff Galloway Anyone can start endurance training with this method, whatever their age, Galloway believes. One of his proudest achievements was getting his then heavily overweight father, Elliott, into running using this method.
