
Saudi Arabia ranks first in region for best life-work balance
When I first landed in the US in mid-2012, I was stunned by how stressful everyday life felt. Coming from a different culture, being in this new environment allowed me to notice the pervasive hustle mentality.
There were people glued to their personal computers and phones, working late into the night, juggling multiple jobs just to pay their bills and utilities, and seemingly measuring success by how busy they were.
Over time, I realized that, in the US, it seemed normal to skip vacations and answer work emails after hours, outside of official working time (sometimes even around midnight), and to wear burnout like a badge of honor.
Fortunately, in today's fast-paced world, finding harmony between work and personal life is increasingly recognized as essential for overall well-being.
In particular, after the pandemic experience in 2020, there is a growing awareness that maintaining a good life-work balance means having enough time and energy to manage work demands.
It also means being able to enjoy time with family and friends, pursue hobbies, get adequate rest, and focus on personal health.
Given this background, I was not surprised to see the US ranked lower on the list for life-work balance in the latest Global Life-Work Balance Index released by Remote, a leading San Francisco-based human resources technology company.
Conversely, I was equally unsurprised to see that Saudi Arabia outperformed the US by a significant margin.
According to the report, Saudi Arabia was ranked as the top country in the Arab world and the Middle East for life-work balance in 2025, and 35th globally.
The Global Life-Work Balance Index by Remote considers a wide range of factors to determine these rankings.
Specifically, each country is evaluated based on several key criteria, including minimum wage, sick and maternity leave, healthcare quality and access, public happiness levels, average working hours and statutory annual leave.
By taking these elements into account, the index offers a comprehensive picture of what defines true life-work balance on a global scale.
Notably, Saudi Arabia performs well across all these indicators, which has contributed to its strong ranking both regionally and globally.
Looking at the global context, life-work balance in 2025 has evolved to encompass far more than simply managing work hours, as highlighted by Remote's Global Life-Work Balance Index.
Countries like New Zealand and Canada continue to set high standards, with generous annual leave policies and comprehensive employee benefits.
On the other hand, nations such as India still face challenges — ranking 42nd globally despite statutory leave entitlements. Nevertheless, the real story is the remarkable progress taking place in Saudi Arabia.
Under Vision 2030, the Kingdom is making significant strides to enhance the quality of life for its workforce, and this transformation is gaining international recognition.
Remote's latest rankings also signal a promising future as the country's rapidly growing economy creates more high-quality jobs.
As a result, as labor reforms continue and the work environment improves for both local and international talent, Saudi Arabia is positioning itself as a regional leader in employee well-being and sustainable economic growth.
In conclusion, the growing global focus on life-work balance is a trend that organizations and policymakers cannot afford to overlook. The 2025 Randstad Workmonitor survey confirms this shift, revealing that 83% of employees worldwide now consider life-work balance their top motivator—even ahead of pay.
In my view, this demonstrates that countries like Saudi Arabia have a unique opportunity. By investing in high-quality jobs that support a healthy life-work balance, Saudi Arabia can not only strengthen its economy, but also become one of the region's top destinations for talent.
This approach will benefit the nation's economic growth and significantly enhance the workforce experience, making the Kingdom an even more attractive place to work and thrive.
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Asharq Al-Awsat
15 hours ago
- Asharq Al-Awsat
Dozens of Children and Adults in Gaza Have Starved to Death in July as Hunger Surges
Five starving children at a Gaza City hospital were wasting away, and nothing the doctors tried was working. The basic treatments for malnourishment that could save them had run out under Israel's blockade. The alternatives were ineffective. One after another, the babies and toddlers died over four days. In greater numbers than ever, children hollowed up by hunger are overwhelming the Patient's Friends Hospital, the main emergency center for malnourished kids in northern Gaza. The deaths last weekend also marked a change: the first seen by the center in children who had no preexisting conditions. Symptoms are getting worse, with children too weak to cry or move, said Dr. Rana Soboh, a nutritionist. In past months, most improved, despite supply shortages, but now patients stay longer and don't get better, she said. 'There are no words in the face of the disaster we are in. Kids are dying before the world ... There is no uglier and more horrible phase than this,' said Soboh, who works with the US-based aid organization Medglobal, which supports the hospital. This month, the hunger that has been building among Gaza's more than 2 million Palestinians passed a tipping point into accelerating death, aid workers and health staff say. Not only children — usually the most vulnerable — are falling victim under Israel's blockade since March, but also adults. In the past three weeks, at least 48 people died of causes related to malnutrition, including 28 adults and 20 children, the Gaza Health Ministry said Thursday. That's up from 10 children who died in the five previous months of 2025, according to the ministry. The UN reports similar numbers. The World Health Organization said Wednesday it has documented 21 children under 5 who died of causes related to malnutrition in 2025. The UN humanitarian office, OCHA, said Thursday at least 13 children's deaths were reported in July, with the number growing daily. 'Humans are well developed to live with caloric deficits, but only so far,' said Dr. John Kahler, Medglobal's co-founder and a pediatrician who volunteered twice in Gaza during the war. 'It appears that we have crossed the line where a segment of the population has reached their limits' 'This is the beginning of a population death spiral," he said. The UN's World Food Program says nearly 100,000 women and children urgently need treatment for malnutrition. Medical workers say they have run out of many key treatments and medicines. Israel, which began letting in only a trickle of supplies the past two months, has blamed Hamas for disrupting food distribution. The UN counters that Israel, which has restricted aid since the war began, simply has to allow it to enter freely. Hundreds of malnourished kids brought daily The Patient's Friends Hospital overflows with parents bringing in scrawny children – 200 to 300 cases a day, said Soboh. On Wednesday, staff laid toddlers on a desk to measure the circumference of their upper arms — the quickest way to determine malnutrition. In the summer heat, mothers huddled around specialists, asking for supplements. Babies with emaciated limbs screamed in agony. Others lay totally silent. The worst cases are kept for up to two weeks at the center's 10-bed ward, which this month has had up to 19 children at a time. It usually treats only children under 5, but began taking some as old as 11 or 12 because of worsening starvation among older children. Hunger gnaws at staff as well. Soboh said two nurses put themselves on IV drips to keep themselves going. 'We are exhausted. We are dead in the shape of the living,' she said. The five children died in succession last Thursday, Saturday and Sunday. Four of them, aged 4 months to 2 years, had suffered gastric arrest: Their stomachs shut down. The hospital no longer had the right nutrition supplies for them. The fifth — 4 1/2-year-old Siwar — had alarmingly low potassium levels, a growing problem. She was so weak she could barely move her body. Medicine for potassium deficiency has largely run out across Gaza, Soboh said. The center had only a low-concentration potassium drip. The little girl didn't respond. After three days in the ICU, she died Saturday. 'If we don't have potassium (supplies), we will see more deaths,' she said. A 2-year-old is wasting away In the Shati Refugee Camp in Gaza city, 2-year-old Yazan Abu Ful's mother, Naima, pulled off his clothes to show his emaciated body. His vertebrae, ribs and shoulder-blades jutted out. His buttocks were shriveled. His face was expressionless. His father Mahmoud, who was also skinny, said they took him to the hospital several times. Doctors just say they should feed him. 'I tell the doctors, 'You see for yourself, there is no food,'' he said, Naima, who is pregnant, prepared a meal: Two eggplants they bought for $9 cut up and boiled in water. They will stretch out the pot of eggplant-water – not even a real soup – to last them a few days, they said. Several of Yazan's four older siblings also looked thin and drained. Holding him in his lap, Mahmoud Abu Ful lifted Yazan's limp arms. The boy lies on the floor most of the day, too weak to play with his brothers. 'If we leave him, he might just slip away from between our fingers, and we can't do anything.' Adults, too, are dying Starvation takes the vulnerable first, experts say: children and adults with health conditions. On Thursday, the bodies of an adult man and woman with signs of starvation were brought to Gaza City's Shifa Hospital, hospital director Mohammed Abu Selmia said. One suffered from diabetes, the other from a heart condition, but they showed severe deficiencies of nutrients, gastric arrest and anemia from malnutrition. Many of the adults who have died had some sort of preexisting condition, like diabetes or heart or kidney trouble, worsened by malnutrition, Abu Selmia said. 'These diseases don't kill if they have food and medicine,' he said. Deaths come after months of Israeli siege Israel cut off entry of food, medicine, fuel and other supplies completely to Gaza for 2 ½ months starting in March, saying it aimed to pressure Hamas to release hostages. During that time, food largely ran out for aid groups and in marketplaces, and experts warned Gaza was headed for an outright famine. In late May, Israel slightly eased the blockade. Since then, it has allowed in around 4,500 trucks for the UN and other aid groups to distribute, including 2,500 tons of baby food and high-calorie special food for children, the Israeli Foreign Ministry said Wednesday. That is an average of 69 trucks a day, far below the 500-600 trucks a day the UN says are needed. The UN has been unable to distribute much of the aid because hungry crowds and gangs take most of it from its trucks. Separately, Israel has also backed the Gaza Humanitarian Foundation, which opened four centers distributing boxes of food supplies. Hundreds of Palestinians have been killed trying to reach the sites. On Tuesday, David Mencer, spokesman for the Israeli Prime Minister's office, denied there is a 'famine created by Israel' in Gaza and blamed Hamas for creating 'man-made shortages' by looting aid trucks. The UN denies Hamas siphons off significant quantities of aid. Humanitarian workers say Israel just needs to allow aid to flow in freely, saying looting stops whenever aid enters in large quantities.


Arab News
a day ago
- Arab News
Saudi Arabia ranks first in region for best life-work balance
Years ago, the concept of life-work balance was rarely discussed, and many paid little heed to the significance of maintaining a balanced life. When I first landed in the US in mid-2012, I was stunned by how stressful everyday life felt. Coming from a different culture, being in this new environment allowed me to notice the pervasive hustle mentality. There were people glued to their personal computers and phones, working late into the night, juggling multiple jobs just to pay their bills and utilities, and seemingly measuring success by how busy they were. Over time, I realized that, in the US, it seemed normal to skip vacations and answer work emails after hours, outside of official working time (sometimes even around midnight), and to wear burnout like a badge of honor. Fortunately, in today's fast-paced world, finding harmony between work and personal life is increasingly recognized as essential for overall well-being. In particular, after the pandemic experience in 2020, there is a growing awareness that maintaining a good life-work balance means having enough time and energy to manage work demands. It also means being able to enjoy time with family and friends, pursue hobbies, get adequate rest, and focus on personal health. Given this background, I was not surprised to see the US ranked lower on the list for life-work balance in the latest Global Life-Work Balance Index released by Remote, a leading San Francisco-based human resources technology company. Conversely, I was equally unsurprised to see that Saudi Arabia outperformed the US by a significant margin. According to the report, Saudi Arabia was ranked as the top country in the Arab world and the Middle East for life-work balance in 2025, and 35th globally. The Global Life-Work Balance Index by Remote considers a wide range of factors to determine these rankings. Specifically, each country is evaluated based on several key criteria, including minimum wage, sick and maternity leave, healthcare quality and access, public happiness levels, average working hours and statutory annual leave. By taking these elements into account, the index offers a comprehensive picture of what defines true life-work balance on a global scale. Notably, Saudi Arabia performs well across all these indicators, which has contributed to its strong ranking both regionally and globally. Looking at the global context, life-work balance in 2025 has evolved to encompass far more than simply managing work hours, as highlighted by Remote's Global Life-Work Balance Index. Countries like New Zealand and Canada continue to set high standards, with generous annual leave policies and comprehensive employee benefits. On the other hand, nations such as India still face challenges — ranking 42nd globally despite statutory leave entitlements. Nevertheless, the real story is the remarkable progress taking place in Saudi Arabia. Under Vision 2030, the Kingdom is making significant strides to enhance the quality of life for its workforce, and this transformation is gaining international recognition. Remote's latest rankings also signal a promising future as the country's rapidly growing economy creates more high-quality jobs. As a result, as labor reforms continue and the work environment improves for both local and international talent, Saudi Arabia is positioning itself as a regional leader in employee well-being and sustainable economic growth. In conclusion, the growing global focus on life-work balance is a trend that organizations and policymakers cannot afford to overlook. The 2025 Randstad Workmonitor survey confirms this shift, revealing that 83% of employees worldwide now consider life-work balance their top motivator—even ahead of pay. In my view, this demonstrates that countries like Saudi Arabia have a unique opportunity. By investing in high-quality jobs that support a healthy life-work balance, Saudi Arabia can not only strengthen its economy, but also become one of the region's top destinations for talent. This approach will benefit the nation's economic growth and significantly enhance the workforce experience, making the Kingdom an even more attractive place to work and thrive.


Al Arabiya
2 days ago
- Al Arabiya
The US fertility rate reached a new low in 2024, CDC data shows
The fertility rate in the US dropped to an all-time low in 2024 with less than 1.6 kids per woman, new federal data released Thursday shows. The US was once among only a few developed countries with a rate that ensured each generation had enough children to replace itself–about 2.1 kids per woman. But it has been sliding in America for close to two decades as more women are waiting longer to have children or never taking that step at all. The new statistic is on par with fertility rates in western European countries according to World Bank data. Alarmed by recent drops, the Trump administration has taken steps to increase falling birth rates like issuing an executive order meant to expand access to and reduce costs of in vitro fertilization and backing the idea of baby bonuses that might encourage more couples to have kids. But there's no reason to be alarmed according to Leslie Root, a University of Colorado Boulder researcher focused on fertility and population policy. 'We're seeing this as part of an ongoing process of fertility delay. We know that the US population is still growing and we still have a natural increase–more births than deaths,' she said. The US Centers for Disease Control and Prevention released the statistic for the total fertility rate with updated birth data for 2024. In the early 1960s, the US total fertility rate was around 3.5 but plummeted to 1.7 by 1976 after the Baby Boom ended. It gradually rose to 2.1 in 2007 before falling again aside from a 2014 uptick. The rate in 2023 was 1.621 and inched down in 2024 to 1.599 according to the CDC's National Center for Health Statistics. 'Birth rates are generally declining for women in most age groups–and that doesn't seem likely to change in the near future,' said Karen Guzzo, director of the Carolina Population Center at the University of North Carolina. 'People are marrying later and also worried about their ability to have the money, health insurance and other resources needed to raise children in a stable environment. Worry is not a good moment to have kids and that's why birth rates in most age groups are not improving,' she said. Asked about birth-promoting measures outlined by the Trump administration, Guzzo said they don't tackle larger needs like parental leave and affordable child care. 'The things that they are doing are really symbolic and not likely to budge things for real Americans,' she said. The CDC's new report, which is based on a more complete review of birth certificates than provisional data released earlier this year, also showed a 1 percent increase in births–about 33,000 more–last year compared to the prior year. That brought the yearly national total to just over 3.6 million babies born. But this is different: The provisional data indicated birth rate increases last year for women in their late 20s and 30s. However, the new report found birth rate declines for women in their 20s and early 30s and no change for women in their late 30s. What happened? CDC officials said it was due to recalculations stemming from a change in the US Census population estimates used to compute the birth rate. 'That's plausible,' Root said. 'As the total population of women of childbearing age grew due to immigration, it offset small increases in births to women in those age groups,' she said.