logo
JMI marks 11th International Yoga Day with mass participation and Yoga sessions

JMI marks 11th International Yoga Day with mass participation and Yoga sessions

Time of India24-06-2025
Jamia Millia Islamia celebrates IDY 2025 with tremendous enthusiasm and zeal
Jamia Millia Islamia (JMI) celebrated the 11th
International Day of Yoga
(IDY) at its Sports Complex under the theme 'Yoga for One Earth, One Health.' The event saw active participation from thousands of students, teachers, and staff.
The grand celebration was organised by the Games & Sports Department, JMI, in collaboration with the Office of the Dean, Students' Welfare, JMI. Thousands of teaching and non-teaching staff and students participated in International Yoga Day and witnessed the address of the Hon'ble Prime Minister of India. Thereafter, all the participants practiced yoga as per the protocol suggested by the Ministry of AYUSH, Government of India, under the supervision of Yoga Teacher/Guru Prof (Dr) Badrul Islam Kairanvi, Director, Institute of Dr BIK Yoga & Clinic of AYUSH Paramedics, New Delhi & Former Training Commissioner, KVS BSG-Ministry of HRD, Govt of India, New Delhi.
The yoga teacher demonstrated various mudras and asanas to the participants, telling them about their specific values and importance in the healing process of various diseases and in maintaining bodily posture and flexibility.
Prof. Asif highlighted the importance of the rich and ancient tradition of yoga to attain a healthy mind, body, and soul. He urged the JMI community to fully integrate yoga into their daily lives.
He stated, "Yoga is the best way to clean the heart and maintain a peaceful and harmonious self.
Dil
(heart) connects to our
soch
(thought), and the way to keep the mind and our thoughts pure is to keep the heart healthy." The programme included members from various departments, Jamia schools, and student groups like NCC and NSS. Dressed in IDY 2025 T-shirts, they performed asanas together as a show of unity.
A special radio segment on Radio Jamia FM 90.4 and several pre-event training sessions added to the university's celebration of Yoga Day.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

The Heart of the Game: Behind India's Push for Glory at the World Transplant Games
The Heart of the Game: Behind India's Push for Glory at the World Transplant Games

Hans India

timea day ago

  • Hans India

The Heart of the Game: Behind India's Push for Glory at the World Transplant Games

When Team India returned from the 2023 World Transplant Games in Perth with 35 medals, it wasn't just a sporting achievement—it was a landmark moment for the transplant community in India. The athletes, all organ recipients or donors, were welcomed home with pride and celebration, their stories featured across national media. They had competed not just for medals, but to show what's possible after transplant—and they did it with heart. Now, the road to the 2025 Games in Dresden, Germany, has begun. This time, the ambition is greater. The team is larger, more diverse, and better prepared. Over 200 hopefuls signed up, and after months of selection and preparation, 60 athletes will travel to represent India. Among them are men and women from across the country competing in disciplines ranging from track and field, badminton, cycling, and swimming to golf, archery, pétanque, tennis, table tennis, and, for the first time—football, volleyball, and basketball. More Than a Team, A Movement Behind this extraordinary group is a growing national movement supporting transplant sport in India. At the centre of this effort is Sunayana Singh, CEO of ORGAN India, an initiative of the Parashar Foundation, which serves as India's official member of the World Transplant Games Federation. The group has helped shape the vision for Team India—not just in organizing logistics, but in building a platform that encourages recipients to embrace sport and live active, fulfilling lives. Their goal is twofold: to give transplant athletes a global stage and to raise awareness about the need for organ donation in India. Over the past year, three national training camps were organized to prepare the athletes for international competition. Two of these were held in collaboration with Team India's training partner, Manav Rachna University and the Manav Rachna Sports Science Center in Faridabad. There, athletes underwent comprehensive programs that included technical coaching, psychological support, nutritional guidance, and full physical assessments. In addition, a specialized athletics camp led by coach Amit Khanna was conducted in Delhi, focusing on performance and discipline-specific skills. Beyond training, these camps played a vital role in building team spirit and fostering a sense of unity among the participants. A National Effort The momentum reached new heights earlier this year with the 5th ROTTO PGIMER Transplant Games, held at the Sector 7 Sports Complex in Chandigarh. A collaboration between PGIMER Chandigarh, ORGAN India, ROTTO North, and the Indian Society of Transplant Surgeons, the event brought together over 300 participants—recipients, donors, families, and supporters—from more than 15 states. It was the first time that transplant athletes in India competed in a multi-sport event featuring competitive categories like badminton, athletics, and pétanque. Athletes used this platform as a stepping stone toward the World Transplant Games, testing their skills in front of a national audience. Equally powerful was the presence of donor families, honored for their life-saving decisions. Their stories stood as a reminder of the real meaning behind these Games: the precious second chance that organ donation offers. The event drew national attention, with dignitaries including former Indian Hockey Captain Rajpal Singh, NOTTO Director Dr. Anil Kumar, and leading figures from India's transplant and medical communities attending. The games were a logistical and emotional triumph, made possible by careful coordination and many weeks of behind-the-scenes planning by the teams. The Road to Dresden As the Dresden Games approach, the scale of India's involvement is bigger than ever. With new team sports included and a high number of qualified participants, the preparation has grown more complex. Visas, travel, accommodation, and medical approvals—all must be arranged with precision. Thankfully, support has come from many corners. Sponsors across the globe have also been notably cooperative, streamlining the visa process with group appointments to make it easier for athletes and their families. Still, the financial demands of participation remain high! But organizations continue to fundraise to ensure that everyone who has earned their place on the team can make the journey. As the athletes continue their final months of training, they do so not only with medals in mind but with a shared purpose. Each athlete represents a story of survival, strength, and generosity—a testament to the possibility of life after transplant and the gift of organ donation. When Team India walks into the opening ceremony in Dresden in 2025, it will be more than just a delegation—it will be a symbol. A symbol of what is possible when individuals, communities, and organizations come together with one goal: to support life after transplant and to spread the message that organ donation saves lives.

Morning yoga vs evening yoga: Is timing important? Yoga expert answers
Morning yoga vs evening yoga: Is timing important? Yoga expert answers

Hindustan Times

time3 days ago

  • Hindustan Times

Morning yoga vs evening yoga: Is timing important? Yoga expert answers

Yoga is more than just a form of exercise; it nurtures both physical and emotional well-being. But does the time of day you practice yoga influence its benefits? In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, yoga expert, founder of Akshar Yoga Kendraa said, 'Is it better to do yoga in the morning or at night? The answer is straightforward, it just depends on what your own goals are and what kind of lifestyle you lead. There are various rewards for each time of day.' Also read | How daily yoga practice can calm your thoughts, release tension and bring you closer to inner balance Is it better to do yoga in the morning or at night?(Shutterstock) 'Doing yoga in the morning is like meeting the new day with intention. In that stillness of the morning hours the mind is at peace and calm. Morning yoga awakens the body, gets the blood flowing and clears the mental cobwebs. ‎Get set to rise and shine with sun salutations and gentle stretches and breathwork in the morning to get the clarity, focus and energy you need to embrace the day and tackle work and life in a positive way,' the yoga expert added. Also read | Start your Yoga journey now: Simple tips to redefine your fitness goals Yoga releases emotional tension in the body, promoting clarity and balance. (Unsplash) Benefits of doing evening yoga: 'On the other hand, evening yoga is a great way to wind down from a long day. Cleanses the body and mind Relieves tension and quiets the mind Improves blood flow and drainage Reduces pressure and swelling in the legs, ankles and feet. Possess such as forward bends, gentle twists and deep breathing help coax your nervous system toward a relaxed state. If stress or insomnia are lingering concerns, an evening yoga session may be your panacea, which can help you bid adieu to day-by-day woes,' said Himalayan Siddhaa Akshar. Which is best for you? The yoga expert emphasised on the importance of consistency in yoga practice, rather than the timing. 'There's no right or wrong. If you're a morning person, start the day with some energising flows. If your morning routine is too frantic, make yoga your evening refuge. Some even like both, a little bit of early morning power or focus and then something at the end of the day to kind of ease down,' he said. Also read | International Yoga Day 2025: Experts share benefits of yoga at workplace and 5 strategies to include it in daily routine Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition. Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!. Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store