logo
International Yoga Day 2025: Celebrating Harmony of Health and Earth Through Yoga

International Yoga Day 2025: Celebrating Harmony of Health and Earth Through Yoga

Hans India21-06-2025
Every year on June 21, the world unites to celebrate International Yoga Day, honouring the ancient Indian discipline that fosters harmony between the body, mind, and spirit. The date was chosen as it marks the summer solstice, the longest day in the Northern Hemisphere, symbolizing light, knowledge, and wellness.
Theme for International Yoga Day 2025
The theme for this year's celebration is 'Yoga for One Earth, One Health.'
It emphasizes yoga's integral role in nurturing personal well-being while promoting a healthy relationship with nature. The message calls for a holistic approach to health that balances the individual with the planet, highlighting yoga as a sustainable path to wellness.
A Brief History of International Yoga Day
International Yoga Day was officially recognized by the United Nations General Assembly in 2014, following a proposal from Indian Prime Minister Narendra Modi during the 69th UNGA session. He described yoga as 'an invaluable gift from India's ancient tradition.' The resolution was adopted with overwhelming support from 175 nations, making it a truly global movement.
The Deeper Significance
This annual event is more than just a celebration—it's a reminder of yoga's transformative power. By promoting physical fitness, emotional balance, and mental clarity, yoga serves as a bridge between the individual and the collective, health and nature, and inner peace and global harmony. The day also inspires people to make yoga a part of their daily lives, reinforcing its benefits across cultures and age groups.
Inspirational Quotes on Yoga
• 'The body is your temple. Keep it pure and clean for the soul to reside in.' — B.K.S. Iyengar
• 'The nature of yoga is to shine the light of awareness into the darkest corners of the body.' — Jason Crandell
• 'Yoga is not about self-improvement, it's about self-acceptance.' — Gurmukh Kaur Khalsa
• 'Yoga is the journey of the self, through the self, to the self.' — The Bhagavad Gita
• 'Yoga is the symbol of universal aspiration for health and well-being. It is a health assurance on zero budget.' — PM Narendra Modi
• 'Yoga is the journey that takes you through yourself, to your true self, to your soul. I wish everyone a very Happy Yoga Day.'
• 'May the practice of yoga bring peace, harmony, and well-being to your life.'
As the 11th International Yoga Day unfolds, let us reflect on yoga's timeless wisdom and its potential to unite humanity with health, peace, and ecological consciousness. Through every pose and breath, yoga continues to serve as a beacon for a balanced and purposeful life.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Meet Dr PK Pandey, The Indian Visionary Behind Avicenna University's Global Rise
Meet Dr PK Pandey, The Indian Visionary Behind Avicenna University's Global Rise

Business Standard

time30 minutes ago

  • Business Standard

Meet Dr PK Pandey, The Indian Visionary Behind Avicenna University's Global Rise

VMPL New Delhi [India], July 4: In a world where cross-border education often blurs lines of ownership, identity, and authenticity, Dr. P.K. Pandey stands out as a name of clarity and commitment. An Indian national and educationist, Dr. Pandey is the proud founder and legal owner of Avicenna University, a globally recognized medical institution based at 74 Shabdan Baatyr Street, Bishkek, Kyrgyzstan, which has become a beacon for aspiring doctors from around the world. A Clear Legacy, A Transparent Foundation Recently, Avicenna University issued a formal confirmation supported by an official letter from the Ministry affirming Dr. Pandey's ownership and Indian nationality. The institution is legally registered under his name with the relevant regulatory authorities--a declaration aimed at dispelling misinformation and reasserting transparency in a sector often plagued by ambiguity. This public reaffirmation comes amid attempts by certain competitors to spread baseless claims regarding Avicenna University's ownership and student demographics. "All such statements are unfounded and contrary to the records maintained by the Ministry and the university," the official communication states. A University with Global Credentials Under Dr. Pandey's leadership, Avicenna University has steadily carved a space in the international medical education ecosystem. The institution holds accreditations and recognitions from some of the world's most prestigious bodies--including: World Health Organization (WHO) Educational Commission for Foreign Medical Graduates (ECFMG - USA) Australian Medical Council (AMC) National Medical Commission (NMC - India) FAIMER These affiliations are not just ceremonial; they reflect the university's commitment to producing medical graduates who are globally competent and ethically grounded. Every year, over 500 international students graduate from Avicenna University with medical degrees, many of whom go on to clear the Foreign Medical Graduate Exam (FMGE) conducted by India's National Board of Examinations (NBE). The institution boasts an FMGE pass rate of 25% to 30%, a figure that underscores the academic rigor and practical training imparted to its students. Commitment to Indian and Global Standards Avicenna University aligns its curriculum and operational framework with the stringent standards of India's National Medical Commission (NMC). This compliance ensures that Indian students not only receive a global education but also meet national benchmarks that enable them to practice medicine in India. To support this vision, the university has invested in developing state-of-the-art infrastructure, including its own hospitals and residential hostels. "We own and operate our hospitals, which allows us to offer unmatched clinical exposure and real-world experience to our students," Dr. Pandey states. Indeed, the institution takes pride in having the largest infrastructure among its peers, all wholly owned and maintained by Avicenna University itself--a unique feature in an era where many international universities rely on rented or third-party facilities. Alumni in Action The true measure of a university lies in the success of its graduates. Hundreds of Avicenna University alumni are now serving in esteemed hospitals across various countries, including India. Many have already completed their internships and are contributing to the global healthcare workforce--an ongoing testament to the quality of education Avicenna University provides. A Call for Integrity in Education Dr. Pandey's journey with Avicenna University is not just about ownership--it's about responsibility. In a field where education shapes lives and careers, he emphasizes the importance of verified, official information. "We urge all stakeholders to seek information only through authorized Ministry channels. Unofficial claims often mislead and damage reputations built on years of hard work," he cautions. As the founder, Dr. Pandey continues to guide Avicenna University with a steady hand and a clear vision--one rooted in academic excellence, ethical practice, and global relevance. In an educational landscape often marred by opacity, Dr. P.K. Pandey and Avicenna University exemplify what it means to lead with integrity. (ADVERTORIAL DISCLAIMER: The above press release has been provided by VMPL. ANI will not be responsible in any way for the content of the same)

5 DIY remedies to stop hair loss by Shahnaz Husain: Onion juice to fenugreek seeds
5 DIY remedies to stop hair loss by Shahnaz Husain: Onion juice to fenugreek seeds

Hindustan Times

time44 minutes ago

  • Hindustan Times

5 DIY remedies to stop hair loss by Shahnaz Husain: Onion juice to fenugreek seeds

Hair loss is a sensitive topic, but it's also common. Many people experience it at some point in their lives. Approximately 50 percent of men experience some degree of hair loss by the age of 50, according to a 1998 study published in the National Institutes of Health; and according to the National Centre of Biotechnology Information, about 20–30 percent of Indian women experienced hair thinning or severe hair loss in 2020. Also read | Dimple Kapadia's secrets to the most gorgeous hair are 'excellent' natural haircare ingredients: Onion juice to egg Onion juice could be part of your haircare routine. (Freepik) That said, what would you do if you were told that a simple mix of natural ingredients can help reduce hair fall? In an interview with HT Lifestyle, Shahnaz Husain, who is known for her herbal and ayurvedic skin care products, shared that her DIY remedies can actually help with hair loss. She said, 'Your hair health depends on the health of your body and mind, which fuels your hair growth; for this reason, the first step to hair health is to understand your hair type.' She added, 'It is a wonderful thing to note that nature is always full of numerous herbs, fruits and vegetables that are supportive of human health, yet we are not aware of what will benefit us and when.' To better highlight what ingredients actually help reduce hair fall, Shahnaz shared these DIY remedies to stop hair loss: Before trying any DIY remedy, do a patch test to ensure you're not allergic to any ingredients. (Freepik) Onion juice Sharing the recipe, she said, 'Grate a medium-sized onion and extract its juice. Apply it to your hair roots, leave it on for 15 minutes, then wash your hair with a gentle hair cleanser. The presence of sulfur helps in hair growth and provides strength to hair follicles.' Garlic Shahnaz added, 'Due to its antibacterial properties, it helps restore the natural balance to the scalp, strengthens hair follicles, and reduces hair fall. Use it in a similar way by extracting its juice. However, if any irritation or itching is felt, then wash it off after 5 minutes of application.' Fenugreek seeds She said grinding fenugreek seeds after soaking them and applying the paste to the scalp promotes hair growth and helps reduce hair loss significantly. Egg mask "Take two eggs or as per your hair volume and mix one tablespoon of olive oil with it. Apply it to your hair and leave it on for 30 minutes, then wash off. Due to the presence of protein, it supplements hair growth and repairs damaged hair, Shahnaz added. Neem leaves She also said that soaking neem leaves in water overnight and then boiling them, using the water to wash your hair, will help you get rid of scalp infections and reduce dandruff. Before trying any DIY remedy, do a patch test to ensure you're not allergic to any ingredients. Be patient, as natural remedies may take time to show results. Consult a dermatologist or healthcare professional for personalised advice on addressing hair loss. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Cardiologist shares if starting your day with a spoonful of ghee is healthy: ‘Ekdam bekar baat hai'
Cardiologist shares if starting your day with a spoonful of ghee is healthy: ‘Ekdam bekar baat hai'

Hindustan Times

timean hour ago

  • Hindustan Times

Cardiologist shares if starting your day with a spoonful of ghee is healthy: ‘Ekdam bekar baat hai'

Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. In the February 7, 2024 episode of Figuring Out With Raj Shamani, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology highlighted the potential drawbacks of having ghee. According to him, ghee is predominantly composed of saturated fats, which may raise cholesterol levels and increase heart disease risk when consumed excessively. Also read | Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself Ghee has health benefits, but are they really worth it considering the high calories?(Adobe Stock) Do you actually need ghee? Asked how ghee has been a part of traditional Indian diet for years, Dr Chhajer said in Hindi, 'Earlier people used to exert themselves physically, and needed to eat ghee, but that is still being carried forward, even when our lifestyle has changed.' Ghee is high in calories Responding to people believing that they should start their day with a spoonful of ghee, especially those who follow Ayurveda (one of the world's oldest medical systems, originating in India), he added, 'Ekdam bekar baat hai (that is not good at all). Ghee is 100 percent triglyceride (a type of fat found in your blood). Now let me explain how having too much ghee is problematic. Ayurveda is 2500 years old. The world has changed since then. People have stopped physical labour. But Ayurveda is still stuck in the past and has not adapted to the changes in our world. Ghee is fat and one gram of fat has 9 calories as compared with a roti, rice or dal that have 4-5 calories per gram. Ghee is a high-calorie food, and it is the worst for your weight.' Asked if ghee is better than oil for Indian cooking, Dr Chhajer said it is their 'lack of knowledge' if people are using it for cooking and thinking it is healthy. Want to know what the best oils for Indian cooking are? Click here to know about the five oils that cardiologist Dr Alok Chopra suggested for Indian cooking in an Instagram video shared on June 15. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store