I'm dodging Guinness and chillies for fear of spending all day in the Scottish Open toilet
Marcel Siem is dodging Guinness and chillies to avoid spending all day in the Renaissance toilets.
The German star has altered his lifestyle having savoured a party and a cigarette in the past.
Siem says age is catching up and some of the good stuff has to go on hold for the week in East Lothian to avoid headaches and lengthy spells in the loo.
He said: 'I have to look after myself more now. I turn 45 next week. I am not getting any younger. I have to look after my body more now.
'I know I can stand on the range and hit golf balls, I've done it my whole life. But it's more about recovery, sleeping well, and not drinking.
'I think those days of drinking and playing golf are over unfortunately. There is a time and place for it. It's nice to enjoy a few pints after a good result, for example.
'The problem is I'm not in training any more. Two years ago, if you have one or two beers for dinner, it's fine. But I can't do it any more.
'On Monday earlier this week, I had two pints of Guinness and felt horrible the next day. I think I am getting too old to be drinking and playing golf.
'The problem is, the Guinness is so good over here! That's always risky for me because I do love the Guinness. So I have to stick to the soft drinks.
'I am really into sparkling water or still water with squeezed lemon. A lot of salad, not too many carbs because that is dangerous at my age in terms of getting too fat.
'I do like eating carbs after a round. But, in the evening, it's only protein and water usually. In the mornings I have ginger tea with fresh lemon and honey.
'When I'm back at home, I like to make this mix of chilli, pepper and celery juice. But you have to be careful doing that at a golf tournament otherwise you will be on the toilet all day!'
Siem had a tiring week on home soil last week, but is energised for Scotland and there is still a shot at making next week's Open having started with a 65.
He said: 'My body has had a lot wear and tear, but everything feels good again. My hip feels great again, I had a broken toe earlier this year, which has healed up nicely as well.
'I would love to get back into The Open. After hip surgery last year and a broken toe, they kind of stopped me from qualifying earlier than now.
'If I can keep this going over four rounds, I am confident I can give myself a chance of being at Portrush.
'Playing here this week in Scotland in front of great crowds, playing in an Open next week at Portrush, this is why you play golf. It would be fantastic.
'But Ireland is famous for Guinness. I need to stay away from that stuff. Maybe it could also be difficult for me next week!'
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
BBC News
an hour ago
- BBC News
Harrington wins Senior Open to join exclusive club
Ireland's Padraig Harrington has become only the fifth player to win the Open and Senior Open after a three-stroke victory at 53-year-old beat Justin Leonard and Thomas Bjorn as his final round of 67 took him to 16 under for the joins Darren Clarke, Tom Watson, Gary Player and Bob Charles as the only men to win both editions of the won the Open in back-to-back years in 2007 and is a third Senior major for Harrington, who also won the US Open in 2022 and in June this also finished tied for second at the Senior PGA Championship after missing out to Angel Cabrera by one Ireland's Clarke finished tied for 51st after he finished two over for the tournament.
Scotsman
2 hours ago
- Scotsman
Scotland's trio deserve chance for sporting immortality with Lions - and one man deserves place in sun
Sign up to our Rugby Union newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... After one of the greatest British and Irish Lions Test matches, it is safe to assume that a few drinks were consumed by the tourists in Melbourne over the weekend. The 29-26 victory in front of 90,000 spectators at the MCG clinched the series against Australia with a game to spare in the most dramatic of circumstances, with Hugo Keenan scoring a try right at the death. Advertisement Hide Ad Advertisement Hide Ad The Lions at one point in the first half trailed a rejuvenated Wallabies outfit 23-5. They produced their greatest fightback of all time, which had previously stood at toppling South Africa when 10 points behind in 1938. Keenan's score is now etched into folklore. Scotland's Finn Russell signs a flag after the Lions overcame Australia. | Getty Images The squad and the tens of thousands of Lions fans who flocked to Melbourne surely celebrated long into the night. Winning tours are the exception, not the rule, and regardless of Wallabies' well-documented issues, they put up a serious fight in the second Test. Some will argue that the hosts were hard done by when Italian referee Andrea Piardi stuck to his guns and refused to rescind Keenan's try amid Australian complaints that Jac Morgan had taken out Carlo Tizzano illegally in the build-up. It was a big call for Piardi and his team of officials, but Morgan did not do enough to concede a penalty. No doubt the ref enjoyed his post-match pint after such a stressful moment, even if the Australians were unhappy. The foundations of this Lions team have been been built in Ireland - nine starters on Saturday night came from that nation. But amidst the Guinness, there is whisky. Scotland can rightfully claim a tangible part in this victory, even if only two Scots were in the first XV in Melbourne. Advertisement Hide Ad Advertisement Hide Ad Jones has his moment in the sun Finn Russell pulled the strings at stand-off and while his goal-kicking was wayward - he only landed two from five - his general play was strong, especially in the second half. He spotted gaps in behind the Australian defence and held his nerve at the death to make sure the ball eventually found its way to Keenan. Huw Jones would not have kept his place at centre had Garry Ringrose not self-certified his concussion 48 hours before kick-off. Ringrose is undoubtedly a world-class 13, but so is Jones. This match was further evidence of his capabilities. He scored a try yet again, displayed his pace and power while defending diligently. From a Scottish perspective, it was a shame that his usual partner, Sione Tuipulotu, was unavailable due to injury after the first Test. He has been the poster boy of Scottish rugby over the past 12 months, but Jones rightly has his moment in the sun. Blair Kinghorn made his Lions Test debut on 60 minutes when replacing James Lowe and he played an important part in a vital period of the match. His searing running nearly brought a try and it was telling that the Lions wrestled control away from the Wallabies when they called for reinforcements off the bench. Kinghorn - the third Scot in this momentous win - continued his remarkable rise to the very top of world rugby. Since moving to Toulouse in December 2023, he's won the French Top 14 twice, the European Cup once and is now a Lions tour winner. Not bad at all. Blair Kinghorn came off the bench and helped the Lions land victory. | Getty Images There could be more for these Lions. Immortality awaits in Sydney next Saturday. A series whitewash beckons at the Accor Stadium and with Australia clearly shattered by events in Melbourne, history is there for the taking. Even the classes of 1971 and 1974 were unable to produce 100 per cent records, achievements that also eluded the 1997 and 2013 vintages from the professional era. Becoming the greatest Lions team of all time was the aspiration when arriving Down Under and, while the strength of the Wallabies may mitigate against that being a realistic claim, 2025 will at least be in the conversation. Advertisement Hide Ad Advertisement Hide Ad Russell, Jones and Kinghorn will want to be part of that. Russell is the Lions' undisputed stand-off and it would be madness to take him out of the firing line next weekend, but Jones' and Kinghorn's positions are less nailed-on. Head coach Andy Farrell may want to turn to Ringrose if he has recovered from his concussion in time, or his son Owen Farrell, who came on in Melbourne. Tuipulotu could also be in contention. Pre-tour, many saw Kinghorn as the first-choice full-back. Has he done enough to push back in front of Lowe? Farrell and Co know the significance of one final win. Ahead of travelling down under, many rugby experts believed the Lions may never have a better chance of going undefeated on tour and while some of the pre-Test matches were tough watches, the team was never in any real danger. You can only defeat what is put in front of you and the Lions, so far, have pounced upon their prey. Do other Scots have a chance? Could any other Scots enter calculations? Prop Pierre Schoeman is down the pecking order and winger Duhan van der Merwe, despite scoring a hat-trick of tries against an Invitational XV, hasn't yet troubled at Test squad. Lock Scott Cummings and scrum-half Ben White have been more impressive when called upon and would be in with a shout should Farrell wish to switch things up. Then again, the coach may stick with the guys that have so far proved their worth. They deserve to finish the job. That includes Jones, one of the stars of this tour. Advertisement Hide Ad Advertisement Hide Ad What do Australia have left? Returning forward Rob Valetini and Will Skelton, both back from calf injuries, were magnificent and lifted everyone around them in Melbourne, but their team was clearly undercooked for the first Test. While pride is at stake, the Wallabies have a Rugby Championship starting next month to focus on.
Scotsman
2 hours ago
- Scotsman
Padraig Harrington achieves rare Claret Jug double with Sunningdale success
Irishman becomes just fifth player to win both The Open and Senior Open Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... Padraig Harrington became just the fifth player to win both The Open and the ISPS Handa Open as the Irishman claimed the over-50s' Claret Jug at Sunningdale. The Irishman, a two-time Open champion in 2007 and 2008, signed off with a three-under-par 67 at the Berkshire venue to win by three shots as he finished on 16 under. Advertisement Hide Ad Advertisement Hide Ad Harrington, who also won last month's US Open, joined Bob Charles, Gary Player, Tom Watson and Darren Clarke as the only players to do the double. Padraig Harrington shows off the trophy after winning the ISPS HANDA Senior Open at Sunningdale | Getty Images 'You know, right now I'm just thrilled to have won the tournament and gone out there and played well,' said Harrington. 'But there's only five players (to achieve this feat), so you want to be in that category. I'm thrilled, euphoric that I've gotten it done.' With Rory McIlroy, who recently moved to nearby Wentworth, taking in the last-day action, Harrington got off to the perfect start as he eagled the first. He then added birdies at the sixth, ninth and 14th while his card also included dropped shots at the eighth and 17th. Gleneag;es Hotel will host 2026 ISPS HANDA Senior Open Dane Thomas Bjorn (67) and American Justin Leonard (68) finished in tie for second, with Australian Scott Hend a further shot back after a joint-best-of-the-day 65. Advertisement Hide Ad Advertisement Hide Ad Signing off with a bogey-free 67, Stephen Gallacher finished as the top Scot, tying for 12th on seven under, one ahead of Paul Lawrie after he also closed with a three-under effort. Meanwhile, Gleneagles Hotel will host the 2026 edition - the second time the over-50s' major will be held at the Perthshire venue.
