18 Things That Are Actually Really Healthy, Despite Many People Thinking They're Not
With so many narratives about certain things being "bad" for you, I'm starting to forget that some of that just isn't true. Luckily, I stumbled upon one Reddit thread (which you can see here), where people listed the "unhealthy" things that are actually really good for you, and it's a refreshing reminder.
Related:
Here are 18 things that are perfectly healthy and fine to do, despite some people thinking otherwise:
Everything in moderation is key.
1."Doing nothing. Having a moment of silence."
–Turtleballoon123
2."Put the baby on the floor. Babies don't always need to be in a bouncer, swing, jumper, walker, rocker, chair, etc. They do great on the floor in a safe space."
–SleepXParalysis
3."It is really healthy to process some emotions and thoughts on your own. The people who have the most peace and clarity are people who can sort, experience, sit in, and evaluate their feelings without having to put it out to other people for other people to tell them what to think, feel, and do."
–OptmstcExstntlst
4."Frozen vegetables. It's seen as cheap and not as good as fresh, when in fact, it's almost always healthier than 'fresh' vegetables."
–Hufe
Related:
5."You do not have to show up to every argument you are invited to."
–Bravely_Default
6."Sleeping all day when you're exhausted. As my trainer says: If you're actually falling asleep, you clearly needed it."
–EndlesslyUnfinished
7."Potatoes. It's the oil and what we do to them that makes them high in calories and unhealthy."
–yamammiwammi
8."Popcorn. Without all the artificial butter flavorings and low-quality oils, of course. Popcorn is a whole grain, and super high in fiber. As far as snacks go, it's about as good as it gets."
–Its_Waffle
Related:
9."Being around dirt. Especially for kids. Exposure to a natural, somewhat dirty environment helps your immune system develop properly, which in turn helps reduce the chance of developing allergies or immune system diseases, and even reduces some mental health issues."
–the_original_retro
10."Salt. It's been demonized by the 'health' industry for years, but it is WILDLY necessary for damn near everything in your body."
–Secret-Spinach-5080
11."Having fat in your body, not an excessive amount, though. You don't need to be ripped with a completely flat stomach to be healthy."
–PlasticScheme3609
12."Chocolate.... the right kind. Dark chocolate with 80% or more cocoa has massive amounts of extremely healthy stuff in it. It makes your body release stem cells in the blood, which repair almost everything."
–BubiMannKuschelForce
13."Being angry. It's as valid an emotion as any, and sometimes you just need to be angry and let it out. Reacting in anger is never a good thing, though."
–TheYankunian
Related:
14."Saying no to children and letting them feel sadness sometimes so they can appreciate joy eventually."
"My mother-in-law's grandchildren are so spoiled that nothing can make them happy; they are completely self-absorbed and never say a thank you, and they can get absolutely anything they want anytime. I've never seen children like that, and I believe that while she has good intentions, this might be harmful later."
–cesonis
15."Giving your body a chance to fight off minor illnesses before turning immediately to antibiotics/virals. Like no, don't let that dog bite fester your arm right off your shoulder, but if you can walk through the sinus infection with a bottle of NyQuil, do that."
–alphaturducken
16."Playing video games in moderation."
–AromaticHydrocarbons
17."Not showering every day (you can wash sensitive spots every day, though, if you want to, that's understandable)."
–Seirazula
18."Fruit. There are people out there who think fruit has too much sugar 🙄 "
"I had a woman who full-on believed this sentence. She said, 'I'm being bad and getting a banana, it's my sugary treat.' BE SO REAL RN OMFG. Sugar isn't the enemy people!!! Moderation and sugar that our body can process easily is the key. Honey, maple syrup, sugar in fruit, and less processed/not bleached sugar are fine! Pure cane sugar is yummy, your generic sugar has so much stuff in it, the less processed (processed isn't bad since we need some of it), the better!"
–MrCabrera0695
What else belongs on this list? Let me know in the comments!
Also in Goodful:
Also in Goodful:
Also in Goodful:
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
an hour ago
- Yahoo
17 Divisive Foods People Absolutely Hate And Refuse To Eat — And Honestly, It's Sooo Controversial
Even if a food tastes good, sometimes the texture is just an obstacle one cannot overcome — and that's okay. Recently, Redditor u/applefrickinsauce asked those in the Reddit community to share the foods they refuse to eat because of the texture, and, you know what? Fair. Here are the foods people 100% won't eat: 1."Cottage cheese. The curds are gross." —myweedylawnsucks "Something about it being lumpy really sets my brain off. Like, 'Milk stuff isn't supposed to be lumpy! Don't eat it!'" —Hailstorm303 2."Mushy peas. I was forced to eat them at my primary school. Even now, the smell of them makes me gag." —Top-View7248 3."Snails. Slimy bastards, they are." —Jazzlike-Basil1355 4."Fatty meat and cartilage. The texture makes me gag big time." —ShinyVanillite 5."Ketchup. I hate the way it smells and the way it separates when you wash it off of plates." —Ok_Wallaby_8001 6."Raw tomatoes! I love tomato sauce, tomato paste, tomato soup, and anything else made from tomatoes. But I won't eat raw tomatoes on my sandwiches or in salads." —GoodFriday10 7."Oysters." —Jura1575 8."Eggplant. It's so spongy and fibrous." —NoseInternational794 9."Figs. The inside is too insect-y for me." —fujoshikimchi 10."Liver and onions. Whenever my parents made it for dinner, I'd go to my friend's house." —Massive_Garage7454 11."Chicken wings and ribs. The bones and everything..." —AAEgurl26 12."I cannot stand mushrooms. They smell so awful, and the texture is just disgusting." —Financial-Job4779 13."Tripe. It's like eating bits of slimy towel." —Difficult_Carob7063 14."Lima beans have this weird, chalky, powdery texture that makes me skin crawl. Even thinking about biting into one makes me shudder. As a kid, my mom would try sneaking them into soups and casseroles, but I'd always spot them and pick them out. The texture is like eating wet sand, and I just can't deal with it." —PerfectCutie_ 15."Durian." —davidicon168 "I recently tried durian for the first time. Really couldn't get past the smell. The flavor and texture were not helpful, either. Zero stars." —12Wanderful 16."Pears. They're always gritty and sandy." —spidergirl79 "Eggs. They disgust me, and they've disgusted me since I was a kid. I'm in my 30s now, and I haven't eaten eggs for as long as I can remember. People find it weird, but eggs smell like farts, and they're slimy and gelatinous. I find them completely repulsive. I don't care about eating stuff where eggs are used as an ingredient like pasta or baked goods, but eating eggs alone is, in my mind, roughly equivalent to eating a turd. My fiancée used to love them, but she's vegan now, and our household is one of the very few that hasn't been worried about egg prices this year (which is nice, at least)." —WrestleSocietyXShill For me, the food that I can't eat due to the texture is OATMEAL! I hate how goopy and bland it is, and not even adding toppings helps. What's a food you refuse to eat because of the texture or smell? Let us know in the comments, or you can anonymously submit your thoughts using the form below! Note: Some submissions have been edited for length and/or clarity. Solve the daily Crossword
Yahoo
3 hours ago
- Yahoo
18 Things That Are Actually Really Healthy, Despite Many People Thinking They're Not
I don't know about you, but it feels like there's a new health fad every week. First, there was intermittent fasting, then there was keto, and now, people are arguing about seed oils. I'm struggling to keep up. With so many narratives about certain things being "bad" for you, I'm starting to forget that some of that just isn't true. Luckily, I stumbled upon one Reddit thread (which you can see here), where people listed the "unhealthy" things that are actually really good for you, and it's a refreshing reminder. Related: Here are 18 things that are perfectly healthy and fine to do, despite some people thinking otherwise: Everything in moderation is key. 1."Doing nothing. Having a moment of silence." –Turtleballoon123 2."Put the baby on the floor. Babies don't always need to be in a bouncer, swing, jumper, walker, rocker, chair, etc. They do great on the floor in a safe space." –SleepXParalysis 3."It is really healthy to process some emotions and thoughts on your own. The people who have the most peace and clarity are people who can sort, experience, sit in, and evaluate their feelings without having to put it out to other people for other people to tell them what to think, feel, and do." –OptmstcExstntlst 4."Frozen vegetables. It's seen as cheap and not as good as fresh, when in fact, it's almost always healthier than 'fresh' vegetables." –Hufe Related: 5."You do not have to show up to every argument you are invited to." –Bravely_Default 6."Sleeping all day when you're exhausted. As my trainer says: If you're actually falling asleep, you clearly needed it." –EndlesslyUnfinished 7."Potatoes. It's the oil and what we do to them that makes them high in calories and unhealthy." –yamammiwammi 8."Popcorn. Without all the artificial butter flavorings and low-quality oils, of course. Popcorn is a whole grain, and super high in fiber. As far as snacks go, it's about as good as it gets." –Its_Waffle Related: 9."Being around dirt. Especially for kids. Exposure to a natural, somewhat dirty environment helps your immune system develop properly, which in turn helps reduce the chance of developing allergies or immune system diseases, and even reduces some mental health issues." –the_original_retro 10."Salt. It's been demonized by the 'health' industry for years, but it is WILDLY necessary for damn near everything in your body." –Secret-Spinach-5080 11."Having fat in your body, not an excessive amount, though. You don't need to be ripped with a completely flat stomach to be healthy." –PlasticScheme3609 12."Chocolate.... the right kind. Dark chocolate with 80% or more cocoa has massive amounts of extremely healthy stuff in it. It makes your body release stem cells in the blood, which repair almost everything." –BubiMannKuschelForce 13."Being angry. It's as valid an emotion as any, and sometimes you just need to be angry and let it out. Reacting in anger is never a good thing, though." –TheYankunian Related: 14."Saying no to children and letting them feel sadness sometimes so they can appreciate joy eventually." "My mother-in-law's grandchildren are so spoiled that nothing can make them happy; they are completely self-absorbed and never say a thank you, and they can get absolutely anything they want anytime. I've never seen children like that, and I believe that while she has good intentions, this might be harmful later." –cesonis 15."Giving your body a chance to fight off minor illnesses before turning immediately to antibiotics/virals. Like no, don't let that dog bite fester your arm right off your shoulder, but if you can walk through the sinus infection with a bottle of NyQuil, do that." –alphaturducken 16."Playing video games in moderation." –AromaticHydrocarbons 17."Not showering every day (you can wash sensitive spots every day, though, if you want to, that's understandable)." –Seirazula 18."Fruit. There are people out there who think fruit has too much sugar 🙄 " "I had a woman who full-on believed this sentence. She said, 'I'm being bad and getting a banana, it's my sugary treat.' BE SO REAL RN OMFG. Sugar isn't the enemy people!!! Moderation and sugar that our body can process easily is the key. Honey, maple syrup, sugar in fruit, and less processed/not bleached sugar are fine! Pure cane sugar is yummy, your generic sugar has so much stuff in it, the less processed (processed isn't bad since we need some of it), the better!" –MrCabrera0695 What else belongs on this list? Let me know in the comments! Also in Goodful: Also in Goodful: Also in Goodful: Solve the daily Crossword
Yahoo
3 hours ago
- Yahoo
18 Things That Are Actually Really Healthy, Despite Many People Thinking They're Not
I don't know about you, but it feels like there's a new health fad every week. First, there was intermittent fasting, then there was keto, and now, people are arguing about seed oils. I'm struggling to keep up. With so many narratives about certain things being "bad" for you, I'm starting to forget that some of that just isn't true. Luckily, I stumbled upon one Reddit thread (which you can see here), where people listed the "unhealthy" things that are actually really good for you, and it's a refreshing reminder. Related: Here are 18 things that are perfectly healthy and fine to do, despite some people thinking otherwise: Everything in moderation is key. 1."Doing nothing. Having a moment of silence." –Turtleballoon123 2."Put the baby on the floor. Babies don't always need to be in a bouncer, swing, jumper, walker, rocker, chair, etc. They do great on the floor in a safe space." –SleepXParalysis 3."It is really healthy to process some emotions and thoughts on your own. The people who have the most peace and clarity are people who can sort, experience, sit in, and evaluate their feelings without having to put it out to other people for other people to tell them what to think, feel, and do." –OptmstcExstntlst 4."Frozen vegetables. It's seen as cheap and not as good as fresh, when in fact, it's almost always healthier than 'fresh' vegetables." –Hufe Related: 5."You do not have to show up to every argument you are invited to." –Bravely_Default 6."Sleeping all day when you're exhausted. As my trainer says: If you're actually falling asleep, you clearly needed it." –EndlesslyUnfinished 7."Potatoes. It's the oil and what we do to them that makes them high in calories and unhealthy." –yamammiwammi 8."Popcorn. Without all the artificial butter flavorings and low-quality oils, of course. Popcorn is a whole grain, and super high in fiber. As far as snacks go, it's about as good as it gets." –Its_Waffle Related: 9."Being around dirt. Especially for kids. Exposure to a natural, somewhat dirty environment helps your immune system develop properly, which in turn helps reduce the chance of developing allergies or immune system diseases, and even reduces some mental health issues." –the_original_retro 10."Salt. It's been demonized by the 'health' industry for years, but it is WILDLY necessary for damn near everything in your body." –Secret-Spinach-5080 11."Having fat in your body, not an excessive amount, though. You don't need to be ripped with a completely flat stomach to be healthy." –PlasticScheme3609 12."Chocolate.... the right kind. Dark chocolate with 80% or more cocoa has massive amounts of extremely healthy stuff in it. It makes your body release stem cells in the blood, which repair almost everything." –BubiMannKuschelForce 13."Being angry. It's as valid an emotion as any, and sometimes you just need to be angry and let it out. Reacting in anger is never a good thing, though." –TheYankunian Related: 14."Saying no to children and letting them feel sadness sometimes so they can appreciate joy eventually." "My mother-in-law's grandchildren are so spoiled that nothing can make them happy; they are completely self-absorbed and never say a thank you, and they can get absolutely anything they want anytime. I've never seen children like that, and I believe that while she has good intentions, this might be harmful later." –cesonis 15."Giving your body a chance to fight off minor illnesses before turning immediately to antibiotics/virals. Like no, don't let that dog bite fester your arm right off your shoulder, but if you can walk through the sinus infection with a bottle of NyQuil, do that." –alphaturducken 16."Playing video games in moderation." –AromaticHydrocarbons 17."Not showering every day (you can wash sensitive spots every day, though, if you want to, that's understandable)." –Seirazula 18."Fruit. There are people out there who think fruit has too much sugar 🙄 " "I had a woman who full-on believed this sentence. She said, 'I'm being bad and getting a banana, it's my sugary treat.' BE SO REAL RN OMFG. Sugar isn't the enemy people!!! Moderation and sugar that our body can process easily is the key. Honey, maple syrup, sugar in fruit, and less processed/not bleached sugar are fine! Pure cane sugar is yummy, your generic sugar has so much stuff in it, the less processed (processed isn't bad since we need some of it), the better!" –MrCabrera0695 What else belongs on this list? Let me know in the comments! Also in Goodful: Also in Goodful: Also in Goodful:
