Colchester brother and sister excel in the world of Obstacle Course Racing
Harry Jeffery, 13, has been handed the Obstacle Course Racing title for the third consecutive year after an impressive performance at the British OCR Championships in Scotland.
Representing Team GBR, he tackled a challenging 3km course with more than 20 obstacles, including mud, climbs, and technical rigs.
His sister, Sophie Jeffery, aged ten, also had an outstanding race, finishing second after being crowned British Champion last year.
The siblings train together on their garden rig, constantly motivating each other, and between them their achievements are impressive.
Harry Jeffery (Image: Stuart Jeffery)
Harry is the reigning FISO World Champion, a European Championships podium finisher, and holds the Guinness World Record for the greatest distance traversed using hooks in one minute.
Sophie is the 2023 Spartan World Champion, having taken the title in the Bahamas.
She was the first British female to take the title.
The siblings are set to compete in the first Spartan European Championships in Henley-on-Thames this weekend.
With Obstacle Course Racing recently added to the modern pentathlon at the next Olympic Games, the sport is on track to become a standalone Olympic discipline.
Sophie Jeffery (Image: Stuart Jeffery)
The future looks promising for Harry and Sophie, with the European Championships in Portugal and the World Championships in Sweden on the horizon.
Dad Stuart said: "The two siblings train side-by-side on their garden rig, constantly pushing each other and proving that talent, teamwork, and a lot of heart can take you to the top.
"Between them, they've racked up an impressive list of achievements.
"The future is bright. Harry and Sophie are ready to represent their country, their sport, and their hometown with everything they've got."
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Fox News
2 days ago
- Fox News
Sophie Cunningham instructs reporters to tell WNBA commissioner to 'pay us' amid union contract standoff
NEW You can now listen to Fox News articles! Indiana Fever star Sophie Cunningham sent a blunt message to the WNBA and commissioner Cathy Engelbert while speaking to reporters on Sunday. When asked about whether the WNBA season is too long or too short, Cunningham referenced the league's ongoing negotiations with the players' union about a new collective bargaining agreement, and players expressing a desire for more money. "You can just tell Cathy to pay us, and then we can have a discussion," Cunningham said. CLICK HERE FOR MORE SPORTS COVERAGE ON Cunningham is just one of many players to speak out about desiring more compensation as the Women's National Basketball Players Association (WNBPA) negotiates a new deal with the league. Players at the All-Star game on Saturday wore T-shirts that read "Pay Us What You Owe Us" during warmups. The shirts included the WNBPA logo. ANGEL REESE OPENS UP ABOUT CYBERBULLYING FROM FANS AFTER 2023 NATIONAL CHAMPIONSHIP GAME The players met with league officials Thursday, and the sides did not reach a deal. Chicago Sky star Angel Reese was one of many WNBA players who have criticized the league's handling of negotiations. "It was an eye-opener for me. Like, hearing the things and hearing the language of things and not things that I was happy to hear. It was disrespectful the things that we were sent back, the proposal that we were sent back," she said Friday. CLICK HERE TO GET THE FOX NEWS APP "It's important to be able to be vocal. If I sit back, it looks like I don't care." New York Liberty star Sabrina Ionescu said the players weren't going to settle for "the minimum" in negotiations, while Phoenix Mercury player Satou Sabally called the league's latest offer a "slap in the face."
Yahoo
3 days ago
- Yahoo
Tranmere sign Sheffield United forward Blacker
Tranmere Rovers have signed Sheffield United forward Billy Blacker in a season-long loan deal. The 19-year-old has made two senior appearances for the Blades. He could make his competitive debut for Rovers in their League Two season-opener at Colchester on Saturday, 2 August. "He has a fantastic attitude for the game. He wants to learn, and I feel like we have some amazing role models for him," Tranmere boss Andy Crosby told the club website. Transfers - July 2025
Yahoo
3 days ago
- Yahoo
How to watch England vs Italy live: Stream link, TV channel, team news, prediction
Reigning champs England face underdogs Italy in an intriguing semifinal at the women's European championships in Geneva, Switzerland on Tuesday. MORE — EURO 2025 schedule, scores Sarina Wiegman's England made it through to the final four after an epic, almighty scrap with Sweden in the quarterfinals, as the Lionesses won 3-2 on penalty kicks. They had trailed 2-0 in the first half but launched an incredible comeback late in the second half to take the game to extra time, as the reigning champs eventually won on penalty kicks as goalkeeper Hannah Hampton was the hero. England have been far from their best so far in this tournament but they've done enough to make it to the semifinals and are the favorites to advance. Italy have absolutely nothing to lose and Andrea Soncin's side have made it to this stage of the competition for the first time since 1997. They upset Norway 2-1 in the quarterfinals and the Italians are direct, tough to play against and will have no problem with sitting deep and then looking to hit England on the counter. Everybody expects England to advance but Italy are dangerous. How to watch England vs Italy live, stream link and start time Kick off time: 3pm ET, TuesdayHow to watch, TV channel: Fox Sports England focus, team news Sarina Wiegman will be hoping for a straightforward victory for England after the rollercoaster of emotions the quarterfinal against Sweden delivered. Captain and star center back Leah Williamson should be fit after an ankle injury, while Wiegman has some huge calls to make in attack. Chloe Kelly and Michelle Agyemang had a massive impact off the bench against Sweden and are pushing for starts. Will Wiegman go for it and start Agyemang up top with Alessia Russo from the start? Italy focus, team news The Italians have scored first in all of their games at this tournament and that has been key on this dream run to the semifinals. Veteran Cristiana Girelli scored twice to lead the Azzurre to an unexpected win against Norway and Italy's star striker and captain holds the key to their hopes. They were beaten 3-1 by fellow semifinalists Spain in the group stage but Italy have shown they can hang in there in games against the top teams. If they score early against an England side which has struggled defensively in this tournament, the shock is well and truly on. England vs Italy prediction This will be a lot closer than most predict, but England's quality in attack will be too much for Italy to handle. It could go to extra time, but England will advance. Just. England 2-1 Italy.