
I lost 22st WITHOUT fat jabs, my body is covered in loose skin but it's better than being dead before I turned 30
But Lexi Reed, 34, was determined not to feel the same this summer and went on a massive weight loss journey without using fat loss jabs.
4
Now, Lexi has shed over 22st and is now proudly flaunting the excess skin she has been left with in swimsuits – but still can't go into the water due to her rare illness.
Lexi, who lives with her husband Danny Reed, 37, weighed 34.6st at her heaviest and has gone viral on social media for sharing her incredible weight loss journey.
The 34-year-old also battles with a life-threatening condition called calciphylaxis, which causes calcium and phosphate to build up in her blood vessels.
While Lexi can now wear the swimsuits she always dreamed of instead of covering up, she cannot go swimming as her illness leaves her with open wounds.
She said: '[Before I lost weight], I'd started to avoid wearing bathing suits due to my size and stayed at home most days in the summer, because I was always too hot due to my size.
'I refuse to hide any longer or to not be grateful for all this body has done for me.
'People will judge you, but that doesn't mean that they know your story and you shouldn't say things to yourself you wouldn't say to someone you love or judge yourself.'
Lexi, who lives in Indiana, US, admits that she finds it difficult not to be able to go swimming as she used to love it – but is simply 'making the best' of her situation.
Speaking to NeedToKnow, Lexi added: 'I'm currently covered in loose skin, varicose veins, scars and calcium deposits - but all of those things tell a story of battles that I've faced and won.
"At 485lbs, I wasn't worried about loose skin; I was more worried about not living to see my 30th birthday and forever feeling like a prisoner in my own body.
4
How to give yourself a £400 'weight loss massage' at home for free
'As far as my scars, every scar was once an open wound that now reminds me of what I went through and how lucky I am to have survived.'
The influencer who has 1.2 million Instagram followers started her weight loss journey nine years ago – after a friend challenged her and Danny to 30 days of 'no eating out, no cheat meals, no soda/alcohol and going to the gym five times a week for 30 minutes'.
Lexi dropped 22st by herself in two years and underwent skin removal in 2018.
But she was then diagnosed with calciphylaxis, which put her fitness journey on hold. She now fights every day to maintain her healthy lifestyle.
Lexi added: 'I lost all my weight with diet and exercise. 'No meal plan, no trainer, no surgery and no medication.
'[I am] fighting for my health and this new healthy lifestyle daily because I never want to go back to being almost 500lbs.
'I love this body for all it's done for me and despite any skin or scars, I'm just so grateful to be healthy, happy, and alive every single day.'
The 5 best exercises to lose weight
By Lucy Gornall, personal trainer and health journalist
EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you?
As a PT and fitness journalist, I've tried everything.
I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates.
Fitness is so entrenched in my life, I stick to it even at Christmas!
The key is finding an activity you love that can become a habit.
My top five forms of exercise, especially if you're trying to lose weight, are:
Walking
Running
Pilates
High-intensity interval training (HIIT)
Strength training
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
an hour ago
- Daily Mirror
Swerve common blueberry storage mistake that causes mould within days
Blueberries have a tendency to spoil rapidly, so it's best not to store them at room temperature. Here's the correct way to store them and extend their shelf life Blueberries can be made to last longer if you avoid a common step many people take when preparing and storing them in the fridge. Nathan Lyon, a chef, cookbook author, and host of A Lyon in the Kitchen on Discovery Health, has shared his top tips for keeping blueberries fresh. The celebrity chef is an Emmy nominee for his cookbook Great Food Starts Fresh, which retails for US$42.00 on his website chef Nathan Lyon. He also sells a children's book Sam The Clam and a list of 14 recipes that are high in fibre. As blueberries are known to spoil quickly, it's best not to leave them at room temperature, he advised Martha Stewart. His two key rules include: not washing them with water and avoiding overfilling one container with too many berries. This comes after a writer claimed 'I tried butter from Tesco, Aldi, Lidl and big brands - and the winner is not Lurpak'. If you find yourself with an excess of blueberries, they can always be used in a pie, as a dessert garnish or added to your morning yoghurt, reports the Express. Here's how to properly store blueberries To prolong the shelf life of blueberries, follow Washington State University's simple guide to freezing them. Firstly, give the blueberries a good rinse and ensure they're completely dry before freezing. It's vital to dry them properly to stop the berries from sticking together. Next, spread the washed and dried blueberries out in a single layer on a baking tray. This helps keep the berries separate and stops them from clumping together. Then, pop the baking tray into the freezer and let the berries freeze until they're solid. Once they're frozen, move the blueberries into an airtight container or freezer bag for long-term storage. Benefits of eating blueberries According to Healthline, blueberries contain a list of health benefits, mostly due to their high antioxidant content, including anthocyanins. This is known to protect consumers against heart disease, improve brain health, and potentially reduce the risk of certain cancers. A great source of vitamin C, vitamin K, and manganese, blueberries are known to be great 'brain food' for students, with certain studies suggesting the fruit can improve memory, prevent cognitive decline - some going as far to suggest they can delay age-related cognitive issues.


The Independent
3 hours ago
- The Independent
Warning issued to patients after using weight-loss jabs
Health chiefs have raised concerns about patients regaining weight after stopping popular weight-loss drugs such as Wegovy and Mounjaro, calling for robust support to prevent them from piling on the pounds again. The National Institute for Health and Care Excellence (Nice), the UK's health watchdog, highlighted research indicating that many individuals regain weight if not adequately supported after ceasing treatment. Nice stressed that those coming off the drugs should be offered "structured advice and follow-up support" to mitigate weight gain. This guidance specifically applies to individuals receiving these treatments through the NHS. However, an estimated 1.5 million people in the UK are currently using weight-loss injections, with the vast majority paying privately. These individuals will not be eligible for NHS support once their treatment concludes. Over the next three years, approximately 240,000 people deemed to have the "greatest need" are anticipated to receive Mounjaro, also known as tirzepatide, via the NHS. The new 'quality standard' from Nice says that NHS patients should be monitored for at least a year after they complete treatment, and extra support should be offered if needed. It emphasises building 'long-term behavioural habits, use self-monitoring tools, and draw on wider support – from online communities to family-led interventions and local activities'. This standard, a type of guidance for the health services in England and Wales, sets out expectations for health providers including how they should support patients. 'Successful weight management doesn't end when medication stops or when someone completes a behavioural programme,' said Professor Jonathan Benger, deputy chief executive and chief medical officer at Nice. 'We know that the transition period after treatment is crucial, and people need structured support to maintain the positive changes they've made. 'This new standard makes sure services provide that vital continuity of care, and it supports the NHS 10 Year Plan to shift from a 'sickness service' to a genuine health service focused on prevention.' Dr Rebecca Payne, chair of Nice's Quality Standards Advisory Committee, added: 'Weight management is a long-term journey, not a short-term fix. 'The evidence is clear that advice and support for maintaining weight after stopping medicines or completing behavioural interventions can help prevent weight regain and enable people to experience lasting benefits. 'We've seen excellent examples of services that already provide comprehensive discharge planning and ongoing support. 'This quality standard will help ensure all healthcare providers adopt these best practices, giving every person the best chance of maintaining their weight management success over the long term. 'This standard ensures healthcare services are equipped to provide that essential ongoing support.' Commenting, Henry Gregg, chief executive of the National Pharmacy Association, said: ' Pharmacies take their responsibilities seriously to provide full wrap around support to patients trying to achieve a healthy weight. 'We know that although medication can be effective in speeding up weight loss in some people, it is not a silver bullet and patients need to make long term lifestyle changes to make their weight loss sustainable. 'The current NHS roll out of weight loss treatment is very small, with only a handful of patients receiving it and it will continue to be the case that the vast majority of eligible patients will be seen by their pharmacy.' Professor Kamila Hawthorne, chairwoman of the Royal College of GPs, said: 'There is no one-size-fits-all approach to tackling obesity – what works for one patient will likely not work for another and, as with any medication, weight-loss drugs do not come without risk. 'It's also the case that patients will likely need support to sustain their weight loss once they stop taking the medication. As such, this is important and sensible guidance from Nice. 'As a college, we've been clear that whilst weight loss medications have significant potential benefits for patients who are struggling to lose weight, they mustn't be seen as a 'silver bullet' and ensuring access to sufficient 'wraparound' services – particularly for when patients come off their medication – will be key to optimal health outcomes.'


The Independent
3 hours ago
- The Independent
Colorectal cancer rates in the US have increased ‘steeply', research finds
Research indicates a steep rise in colorectal cancer rates among younger adults in the U.S., with a 50 percent relative increase observed between 2021 and 2022. The recommended screening age was lowered from 50 to 45 in 2021 to encourage earlier detection, as early onset cases have nearly doubled in young adults under 55 over the past decade. Colorectal cancer is the third leading cause of cancer deaths in the U.S., with over 154,000 new cases projected for this year. While theories such as poor nutritional health and gut toxins are being explored, researchers have not yet identified a definitive cause for the surge in cases. Experts predict that by 2030, colorectal cancer could become the leading cause of cancer death for individuals under 50, highlighting the need for increased public awareness and screening.