How I Prep for Big Life Moments When My Skin Isn't Cooperating
The timing couldn't have been worse. My skin was irritated and inflamed, and I was concerned about what a long flight, sun exposure, and unfamiliar products might do to my already flaring skin. I thought about canceling. But I also thought about how many moments I've missed before because of my skin. This time, I didn't want eczema to win.
So I made a plan.
Prepping for big life moments when my skin isn't cooperating starts with adjusting my mindset. I remind myself that I deserve to show up, even if my skin isn't perfectly calm. I talk to myself like I would to a friend, gently but firmly, and I give myself permission to enjoy what's in front of me, even if I don't feel 100%.
Then I go into logistics mode. I pack backup moisturizers, barrier creams, and anything I know will bring me comfort. I also bring clothing that makes me feel confident and protected, like soft fabrics, breathable materials, and silhouettes I can move in without friction.
For that Brazil trip, I brought my full skin care kit in a carry-on just in case my luggage got lost. I kept an antihistamine on hand and made sure I stayed hydrated during the flight. I also booked accommodations with laundry access so I could control what detergents were used.
On the day of big events like weddings, presentations, or reunions, I give myself extra time to get ready. Not to cover anything up, but to make space to move at my own pace. I prep my skin carefully, use a little makeup if it feels good, and choose an outfit that lets me feel free.
That trip to Brazil turned out to be beautiful. I didn't hide my skin. I showed up in sleeveless tops, took photos on the beach, and danced through the heat. I had moments of discomfort, yes. But I also had moments of ease, laughter, and connection. And those are what I remember most. Living with a skin condition doesn't mean you have to sit life out. It just means you learn how to show up differently, with extra care, more patience, and a lot of resilience.
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