Former gold medalist shares how mental health shaped his life choices.
Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several years ago stemmed from mental health, emphasising that well-being goes beyond physical fitness.
Anas, who has an intellectual disability, clearly articulated the crucial role mental health plays in his major life decisions, whether in coaching or representing the country as an athlete.
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#Inspiration #Resilience #OvercomingObstacles #Podcast #AthleteJourney #ParaAthlete #NeverGiveUp #Motivation #Coach #SportsMatters #SinarDaily

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Sinar Daily
21-07-2025
- Sinar Daily
Cost of living main reason youths delay starting families
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Herald Malaysia
21-07-2025
- Herald Malaysia
Catholic 'American Ninja Warrior' fighting world hunger, one obstacle at a time
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The Star
16-07-2025
- The Star
Soccer-England's substitutes have become a tight-knit group at Euro 2025, says Kelly
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