logo
Gen Z is swapping booze for lattes, mocktails and ‘wellness' drinks, trend report finds

Gen Z is swapping booze for lattes, mocktails and ‘wellness' drinks, trend report finds

New York Post2 days ago
Gen Z is redefining what it means to drink — and alcohol isn't part of the plan.
The youngest legal drinkers are ditching the bar cart for cold brew, swapping tequila for wellness shots and turning drinks into daily rituals. It's less about the buzz and more about the benefits, according to Keurig Dr Pepper's first-ever State of Beverages report.
Just 39% of Gen Z adults now say booze is their go-to social drink, while more than 60% prefer non-alcoholic options when hanging with friends — the highest rate of any generation.
3 The youngest legal drinkers are ditching the bar cart for cold brew, swapping tequila for wellness shots and turning drinks into daily rituals.
charmedlightph – stock.adobe.com
By comparison, 57% of Gen X still reach for alcohol as their social elixir of choice.
The 'sober-curious' movement is booming, with 60% of Gen Z open to trying low- or no-alcohol drinks. More than half of all U.S. adults are cutting back for wellness or lifestyle reasons.
And it's not just about cutting alcohol — it's about feeling better.
Nearly three-quarters of Gen Z now choose drinks based on functional benefits like energy, gut health or mood — the highest of any generation.
Think prebiotic sodas, electrolyte mixes or a $7 iced latte that just makes you feel like you have your life together.
'[Gen Z] wants their beverages to do more and be anchored in a real purpose,' said Melissa Abbott, vice president at the Hartman Group, a market research firm that specializes in the food and beverage industry.
3 Nearly three-quarters of Gen Z now choose drinks based on functional benefits like energy, gut health or mood — the highest of any generation.
Tamara Beckwith
Instead of cracking open a hard seltzer, young adults are heading to late-night coffee bars, sober-friendly gatherings and drink spots to sip mocktails and matcha lattes — reimagining what a night out looks like.
'They're looking for alignment of goals, an enhancement of their lived experience … not just the absence of alcohol,' said Jen Batchelor, CEO of Kin Euphorics, a non-alcoholic brand for social drinking backed by supermodel Bella Hadid.
Still, one beverage remains king.
Nearly three-quarters of U.S. adults say they'd rather give up booze than their morning brew.
3 Coffee remains America's most essential beverage with nearly three-quarters of U.S. adults saying they'd rather give up booze than their morning brew.
Ilona – stock.adobe.com
For Gen Z, coffee culture has become a full-blown 'social ritual.' They customize orders (75%), try new ones monthly (72%) and follow social media for inspiration (74%).
'Talkability really does matter,' said Dibba Iran-Parasti, marketing director at Blank Street Coffee. 'When we drop a new drink, it generates thousands of conversations almost instantly.'
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

NYC's first ASMR spa offers tingly sensations — what it's like
NYC's first ASMR spa offers tingly sensations — what it's like

New York Post

time6 hours ago

  • New York Post

NYC's first ASMR spa offers tingly sensations — what it's like

For a moment, I felt like a child again. My head rested on a silky pillowcase, fingers gently combing through my hair while a soft voice whispered in my ear. But this wasn't bedtime — and that definitely wasn't mom. It was actually 3 p.m. on a scorching summer day in NoMad, and I was in the middle of a signature therapy session at Whisper Wave, New York's first and only ASMR spa. 7 Whisper Wave offers a unique experience that combines gentle touch, soothing sounds and a calming atmosphere to trigger ASMR. Tamara Beckwith ASMR, or Autonomous Sensory Meridian Response, is the tingly, goosebump-like sensation some people get from certain audio, visual or tactile triggers. If you've spent more than five minutes on the internet in the past decade, you've probably seen so-called 'ASMRtists' whispering, tapping, scratching or even chewing into a mic, trying to generate that fuzzy blissed feeling that some have likened to a 'brain orgasm.' Some of the most popular ASMR clips on YouTube have racked up over 30 million views, and TikTok hosts a whopping 346.2 million videos related to 'ASMR Sounds.' At Whisper Wave, founder Rebecca Benvie is taking the internet craze offline — and straight to your nervous system. 'A lot of people think ASMR is a technique, when, in fact, it's a physiological response to different types of stimuli,' Benvie, 40, told The Post. 'People can get ASMR from literally anything.' 7 Whisper Wave founder Rebecca Benvie aims to bridge the gap between sensory healing and accessible wellness. Tamara Beckwith While researchers are still studying the science behind ASMR, fans swear by its calming effects. Studies suggest it can ease stress and anxiety, boost mood, improve sleep and even offer temporary relief from chronic pain and depression. But it's not for everyone. Some people feel nothing, and for others, the triggers can actually have a distressing effect. Benvie, a longtime ASMR enthusiast with a background in somatic therapy and energy healing, discovered its healing power firsthand while seeking ways to manage her own PTSD. 'This is something I had personally been seeking out, and I was very surprised to see that nobody was doing anything like it in New York,' she said. 'I wanted to offer it to this very productive and stressed-out community.' 7 ASMR videos have attracted millions of people online. Tamara Beckwith What it's really like to get an ASMR treatment I hadn't dipped much into the world of ASMR myself, but when I heard Whisper Wave was offering live sessions — and charging $150 or more a pop — I had to find out what the buzz was about. At my appointment, the room was cozy and dim, lit by a flickering candle and a warm sunset lamp. It looked like a massage studio, but instead of lotions and hot stones, Benvie's toolkit was packed with feathers, brushes — and, as I soon found out, a few surprise items straight from the pet store. 'I want people to be taken back to a time when they were children being nurtured and cared for.' Rebecca Benvie She had me lie face-down on a silk-draped table under a light blanket. Clients are encouraged to dress comfortably, but Benvie is clear: The goal here is serenity, not seduction. Benvie greeted me with a serene smile, asked how I was feeling, and if there was anything specific I wanted her to focus on. Then she got to work — wafting essential oils through the air and gently combing my hair while reading a fairy tale in a soft, hypnotic whisper. 7 Not all people respond to the same ASMR triggers. Others never feel anything at all. Tamara Beckwith Before long, I was lulled into a dream-like state, my breath slow and steady. The first tingles hit when she lightly traced thin wooden sticks across my back. Then nylon brushes swept over my shoulders and neck, sending shivers down my spine. I was happy to join the club of people who feel those famous ASMR chills, but at first, I kept thinking: What on earth is Benvie using to make this happen? Eventually, I stopped analyzing and just surrendered. My racing brain finally shut up, letting my body take the wheel. Next up: soft makeup brushes gliding across my face, peacock feathers drifting lazily down my arms. At one point, I heard a faint metallic crinkle in my ear — which, it turns out, was a cat toy. The exact kind my tabby uses to stage 3 a.m. zoomies. Relaxing? Weirdly, yes. 'ASMR isn't just relaxation, it's a gateway to emotional and physical healing.' Rebecca Benvie Benvie followed that by slowly swirling a singing bowl over my head, its vibrations humming through my body. She traced words of affirmation on my skin, gently scratched my back and playfully mimicked cracking an egg on my scalp, letting her fingertips trickle down my neck like yolk. As our session came to a close, the usual hum of my anxious thoughts had quieted. The tension I'd lugged in — rush-hour stress, inbox overload, and brutal New York summer heat — had faded away. 7 Audio stimuli is one of the most common tools used to trigger ASMR. Tamara Beckwith More than anything, I felt cared for, transported back to girlhood as my mother tucked me into bed. 'I want it to feel very nostalgic,' Benvie said. 'I want people to be taken back to a time when they were children being nurtured and cared for.' From insomnia and anxiety to PTSD, Benvie said many of Whisper Wave's clients are struggling with personal challenges and come back regularly to recharge. But she emphasized that live ASMR can help others too — from stressed-out workaholics who can't relax to people dealing with breakups or major life changes. 'By addressing the nervous system and taking it down from its heightened, dysregulated state into a place of its more baseline calm, we're able to perform miracles on ourselves in terms of our own healing journeys,' Benvie said. 7 Many people experience relaxation, reduced anxiety and improved sleep after engaging with ASMR. Tamara Beckwith Some Whisper Wave clients, she noted, are just starving for human connection. 'Loneliness is one that we talk about a lot,' Benvie said. 'Outside of romance, many people aren't receiving enough physical touch, and can go weeks without more than a handshake.' Believe it or not, that can take a serious toll on your wellbeing. Studies have linked a lack of physical contact to feelings of loneliness, depression, anxiety and low self-esteem. It can spike cortisol — the body's primary stress hormone — and lead to sleep issues, weakened immunity, digestive problems and even heart trouble. 'Massage is one of the few services for human contact, but it can be physically challenging, and often lacks the softer, more nurturing element that so many of us crave,' Benvie explained. She knows firsthand. During a busy spell traveling for work, Benvie said she started booking massages not for sore muscles — but just to get some non-sexual, nurturing touch. 7 Why some people are affected by ASMR and not others remains to be seen. Tamara Beckwith For those less drawn to ASMR's tingly quirks, Whisper Wave offers treatments centered around hairplay and back rubs, designed to spark feelings of calm and closeness. There's also a 'Sleep Induction' session, where clients lie under a weighted blanket while Benvie performs rhythmic tapping and back tracking, paired with hypnotic whispers and gentle ambient sound. For anyone looking to go deeper, she's crafted a spiritual reset experience that blends ASMR with energy healing techniques like Reiki, herb smudging and aura cleansing. 'ASMR isn't just relaxation, it's a gateway to emotional and physical healing,' Benvie said. 'I just want people to leave feeling really cozy, like their whole system's been taken care of.' While ASMR might not be my new everyday escape, Whisper Wave delivers a rare dose of calm — and a few spine-tingling surprises — in a city where slowing down is easier said than done.

Gen Z is swapping booze for lattes, mocktails and ‘wellness' drinks, trend report finds
Gen Z is swapping booze for lattes, mocktails and ‘wellness' drinks, trend report finds

New York Post

time2 days ago

  • New York Post

Gen Z is swapping booze for lattes, mocktails and ‘wellness' drinks, trend report finds

Gen Z is redefining what it means to drink — and alcohol isn't part of the plan. The youngest legal drinkers are ditching the bar cart for cold brew, swapping tequila for wellness shots and turning drinks into daily rituals. It's less about the buzz and more about the benefits, according to Keurig Dr Pepper's first-ever State of Beverages report. Just 39% of Gen Z adults now say booze is their go-to social drink, while more than 60% prefer non-alcoholic options when hanging with friends — the highest rate of any generation. 3 The youngest legal drinkers are ditching the bar cart for cold brew, swapping tequila for wellness shots and turning drinks into daily rituals. charmedlightph – By comparison, 57% of Gen X still reach for alcohol as their social elixir of choice. The 'sober-curious' movement is booming, with 60% of Gen Z open to trying low- or no-alcohol drinks. More than half of all U.S. adults are cutting back for wellness or lifestyle reasons. And it's not just about cutting alcohol — it's about feeling better. Nearly three-quarters of Gen Z now choose drinks based on functional benefits like energy, gut health or mood — the highest of any generation. Think prebiotic sodas, electrolyte mixes or a $7 iced latte that just makes you feel like you have your life together. '[Gen Z] wants their beverages to do more and be anchored in a real purpose,' said Melissa Abbott, vice president at the Hartman Group, a market research firm that specializes in the food and beverage industry. 3 Nearly three-quarters of Gen Z now choose drinks based on functional benefits like energy, gut health or mood — the highest of any generation. Tamara Beckwith Instead of cracking open a hard seltzer, young adults are heading to late-night coffee bars, sober-friendly gatherings and drink spots to sip mocktails and matcha lattes — reimagining what a night out looks like. 'They're looking for alignment of goals, an enhancement of their lived experience … not just the absence of alcohol,' said Jen Batchelor, CEO of Kin Euphorics, a non-alcoholic brand for social drinking backed by supermodel Bella Hadid. Still, one beverage remains king. Nearly three-quarters of U.S. adults say they'd rather give up booze than their morning brew. 3 Coffee remains America's most essential beverage with nearly three-quarters of U.S. adults saying they'd rather give up booze than their morning brew. Ilona – For Gen Z, coffee culture has become a full-blown 'social ritual.' They customize orders (75%), try new ones monthly (72%) and follow social media for inspiration (74%). 'Talkability really does matter,' said Dibba Iran-Parasti, marketing director at Blank Street Coffee. 'When we drop a new drink, it generates thousands of conversations almost instantly.'

Meet the entrepreneur helping women tap into their anger
Meet the entrepreneur helping women tap into their anger

Axios

time3 days ago

  • Axios

Meet the entrepreneur helping women tap into their anger

Lara Moore knows what it's like to feel unseen and misunderstood in a world that tells women to stay quiet about their anger. The big picture: After years of corporate burnout from a career in tech, the Rage Wellness founder sought to create a safe, private space where women could express their frustrations without judgment. She discovered that destroying physical objects provided a release missing from traditional wellness routines. How it works: Rage Wellness operates a minibus catered to women-identifying clientele, with items responsibly sourced from landfill-bound trash. A session unfolds in three phases: A quick explanation and safety briefing, 15 minutes of smashing to a curated playlist and a quiet walk to cool down afterwards. "Everything is breakable. You can go as insane as you want. You can scream, you can cry," Moore tells Axios. "It's designed so you can let out something primal." Between the lines: The goal is to destigmatize anger and make emotional release just as accepted as any other self-care practice, Moore says. Zoom in: Moore launched earlier this year. She's had about two dozen clients so far, a mix of millennial and Gen X women, mothers and women in male-dominated fields. What they're saying: "I was laid off from my job, and I was kind of going through some things with my ex, so it was honestly really powerful," Lauren Pinheiro, a 34-year-old Bay Area resident and Rage Wellness client, tells Axios. "As a woman, I don't really have a platform in which to express anger. So I was really curious to just break some sh*t," she says. The latest: We put the experience to the test. After suiting up, baseball bat in hand and with headphones blasting Alanis Morissette, Claire smashed her way through various objects, including a toaster and coffee maker, plus a boxing dummy who's seen better days. Claire's thought bubble: Within a few seconds, I was loving it. It was cathartic and I was exhausted afterwards, not just from the smashing but also from the adrenaline. The intrigue: Moore encourages clients to bringing personal mementos.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store