Turia Pitt confesses she's watched hit Aussie TV series '637 times' in hilariously relatable post about her favourite things
The 37-year-old took to Instagram with a carousel post of "chaotic" confessions, from overthinking a fringe to donning "good" activewear with zero plans to exercise.
"If you've ever rewatched the same comfort show again instead of risking something 'too intense' or stared at yourself in the mirror wondering if this is the era you finally get a fringe… Then yep, we might be soul twins," she captioned the post.
One slide included a snap of Turia in bed with her son and read: "You'd rather rewatch a feel-good show you've seen 637 times like SeaChange than risk a new one being 'too scary' just before bed."
The iconic ABC series, which first aired in 1998, starred Sigrid Thornton, John Howard, David Wenham, Kate Atkinson and Kevin Harrington, and clearly still holds a special place in Aussie hearts.
Followers flooded the comments with love for both the show and Turia's honesty.
"In that case… we are besties Turia," one wrote, while another said: "SeaChange forever!"
A third added: 'Oh my goodness- all of them! And SeaChange is my ALL time favourite TV show…. Besties?!"
Celebrity mates also joined in, with Melissa Doyle writing: "Yep. Friends," alongside a heart emoji, and Steph Claire Smith adding: "Ahahaha yes yes yes."
Some of Turia's other favourite things included wearing her "good" activewear to school dropoff despite having "no intention of exercising" and thinking of new hobbies such as "pickleball" and "learn[ing] harp".
Turia's relatable post comes hot on the heels of her latest book announcement.
On July 2, she unveiled her sixth title Selfish, due for release in October- a project aimed at flipping the script on what it means to put yourself first.
"We're told that being selfish is bad," she wrote.
"That we should always think of others, put everyone else first, push our own needs aside. I bought into that story. And it led me straight to burnout. This is the book I wish I had during that time."
The Sydney-based mum of two has long been open about the life-altering bushfire that reshaped her path.
In 2011, then 25, Pitt was competing in the Racing the Planet: Kimberley ultramarathon when she and another person became trapped by a fast-moving grassfire.
She sustained burns to 65 per cent of her body, was placed in a medically induced coma, lost seven fingers, and underwent more than 200 surgeries.
Her recovery spanned two years- but since then, she's become one of the country's most beloved speakers, authors, and role models.
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19 minutes ago
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Divination isn't scientific, but can it ever be therapeutic?
Sana Qadar: Whenever I read a description of my star sign, which let me preface this by saying is not often, I do think that kind of fits. I don't really believe in astrology and horoscopes, actually I don't believe them at all, but I am totally a Sagittarius. According to astrologers, if you're a Sagittarius, you like new experiences and travel, you're curious and a storyteller, hello, you can also be blunt. I've lived in Washington DC, Beijing, London, Qatar, New Delhi and now Sydney. I tell stories for a living and as my husband can attest, I can be blunt. It all feels like too much of a coincidence not to be true. But the idea that celestial objects and events can determine your personality or how your life is going to go, it's not exactly backed up by science. Professor Susan Krauss Whitbourne: The position of the planets has a lot to do with your inner dynamics. I'm not so sure, but you know, some people really take it seriously. Sana Qadar: Why do we take it seriously? And is it harmful to do so? Or can seeking guidance from the universe ever be therapeutic? Ryan Findlay: If I'm just feeling really confused or stuck or I'm sort of swirling, I just really want to see what the universe wants to tell me essentially. Sana Qadar: I'm Sana Qadar, this is All in the Mind, and this week's episode is from reporter Shelby Traynor, looking into how occult practices like astrology set up cognitive traps that many of us fall into. But also, how practices like reading tea leaves or reading tarot might overlap with traditional therapy. Shelby, hi. Shelby Traynor: Hello. Sana Qadar: I'm very intrigued by all of this subject matter, but let me start by asking you, what's your star sign? Shelby Traynor: I am a Gemini, and I don't always relate to being a Gemini. I feel like Geminis get a bad rap to be honest. Sana Qadar: I don't actually know what a Gemini is supposed to be, so fill me in. Shelby Traynor: They are the twins of the zodiac, and so it's often said that Geminis can be two-faced, which sounds like an insult to me. Sana Qadar: but I don't recognize you as quite as very two-faced. You're pretty straight. Shelby Traynor: No, but maybe I have two sides to me, because I'm one of those people who does not believe in these things, like horoscopes, and also does kind of believe in it at the same time. Like, I own crystals. Do I think that the clear quartz that's beside my bed is bringing me clarity? No. But when I bought it, I was seeking clarity. Sana Qadar: Okay. Shelby Traynor: So there's a little something going on there, clearly. And so I wanted to explore this contradiction of believing and not believing and dig down into why a lot of us feel this way. But I figured, as this is an evidence-based show, we're going to start with the science and the skepticism. But for all the horoscope girlies out there, stick with me. I am a Gemini, as you pointed out, and so this story is going to be quite two-faced. Professor Susan Krauss Whitbourne: People are willing to believe almost anything about themselves if it looks official and seems to fit. Shelby Traynor: This is Professor Susan Krauss Whitbourne, a clinical psychologist known for her work on personality and identity. Also, she's a Sagittarius, like Sana, but she doesn't take much stock in it. Professor Susan Krauss Whitbourne: It's like a sock that's not quite too big, not quite too small. You can get it on, it doesn't matter if it doesn't fit perfectly. You're happy with it. Shelby Traynor: She made the connection between a well-known effect in psychology and horoscopes. It's called the Barnum effect. We've mentioned it on All in the Mind before in relation to psychics. It's playfully named after 19th century showman P.T. Barnum. Professor Susan Krauss Whitbourne: We like the name, it's easy, people really can understand it. And it's named after Barnum because of that sucker born every minute. People are willing to believe almost anything about themselves. The more general it is, almost the better, because you will make it fit you. You want to suspend disbelief, you want to believe in it. Shelby Traynor: The Barnum effect was originally called the fallacy of personal validation. And it wasn't coined in response to astrologers reading people's horoscopes, but in response to shoddy personality tests. In 1948, psychologist Bertram Forer gave his students a test which promised to produce a vignette of their personality. But this was all a farce. Professor Susan Krauss Whitbourne: I did the exact same thing that the original researcher had done. I gave a questionnaire, paper and pencil questionnaire. I would give it to my students, they would take it, and then we would magically produce the feedback. What I really did was throw them all out. There was never any scoring. I mean, there's like 300 kids in my class, so I'm not going to score those. Toss them out, print something back. Shelby Traynor: When the students received their test results, what they got was an identical response with statements like, you need people to like and admire you, or you have a tendency to be critical of yourself. Professor Susan Krauss Whitbourne: And so they read this generic description of themselves, and then they had to rate how much they felt it applied to them. And they'd say like, yeah, that's totally me. Shelby Traynor: How'd you know that? Susan would score these results, eventually revealing to the students it was all a fallacy. And look how many of you fell for it. Professor Susan Krauss Whitbourne: So we would give them back the feedback and say, look how easily you were suckered. I didn't say suckered, probably, but drawn into this explanation that had nothing to do with you because it seemed real. I mean, I felt a little bit bad, like we fooled you, but again, it's for science. Shelby Traynor: In order to sucker the students, there did need to be some sense of legitimacy to the test. It was done in a classroom, they filled out intimate information about themselves, which is kind of how it feels to fill in a form before it spits out your astrological birth chart. You've got to dig out your birth certificate or ring your mum to ask what time of day exactly you were born. Professor Susan Krauss Whitbourne: The premise is you take a test, it seems legitimate. The test spits back feedback that seems to fit. And you say, oh yeah, that's me. And the way it works is the feedback in and of itself has some internal contradictions. You're a little of this, you're a lot of that. Sometimes you feel this way, but sometimes you feel the other way. Sometimes you feel like you fit in. Sometimes you feel like nobody likes you. I mean, who wouldn't agree to that? Shelby Traynor: So, Sana, now we know what's happening psychologically. I want to test this out with your horoscope today and see how you feel about it. Sana Qadar: Okay, so my horoscope that's going to tell me how today is going to go for me? Shelby Traynor: Yeah, exactly. Sana Qadar: All right, let me open it up. Okay, July 7th, 2025. You may feel like someone caught in a tornado, Sagittarius. Things are whirling around you and everything seems out of control. Don't get stressed out. There's nothing you can do about it. Allow the storm to do what it will. You will only get hurt if you try to stop it. Accept things you have no control over. The storm will settle down soon. Well, that is perfectly vague and nice enough, I guess. It gives me a hopeful message. Things will settle down. I don't know. Shelby Traynor: Yeah, but it's all about stress, which I feel like anybody could relate to, really. Sana Qadar: Yeah, who's not stressed? Shelby Traynor: Yeah. I guess one of the issues, though, with horoscopes is they do look forward. They tell you, here's how your day is going to go. Or if you get a broader reading, here's how your month is going to go, your year, your life. And so this is where something else sets in. Confirmation bias. It's the tendency to seek out and fixate on things that fit our existing beliefs. If you believe there's a storm coming, then you're going to be on high alert. The overwhelming, stressful parts of your day are the things that might end up standing out. Sana Qadar: And I will say this horoscope says the storm will settle down soon, which is, there's no timeline there. I just have to trust it will. And of course, at some point it will. No one's stressed forever, right? Shelby Traynor: Yeah, I guess. And you're going to hold on to that little glimpse of hope, aren't you? Sana Qadar: Exactly. Professor Susan Krauss Whitbourne: There's no way this is valid. Shelby Traynor: Because of confirmation bias, you might then look back at your day and think, whoa, that horoscope was really accurate. And so tomorrow you read your horoscope again, this time armed with the supposed evidence from yesterday, you might take it more seriously. You might even change your behavior based on its advice. And this doesn't just apply to your daily horoscope either. It applies to people too. For example, you've probably had this interaction before. Professor Susan Krauss Whitbourne: After the fact, you say, oh, I knew that all along. Of course you were a Leo. I mean, this totally fits with being a Leo. Shelby Traynor: Of course it is a spectrum. Some people are aware of their star sign and don't pay much attention beyond that. But for others, star signs might determine who they choose to be friends with or who they date. It's pretty common these days to have your star sign on your dating profile alongside your age and your height. There is a study from 2020 that looked into this so-called astrological compatibility between couples. Researchers looked at data on married couples in Sweden between 1968 and 2001, and they failed to find any evidence that people with compatible star signs were less likely to get divorced. Professor Susan Krauss Whitbourne: You know, people believing lies is really what it turns out for. I mean, nobody wants to be a sucker on purpose, but people are inadvertent suckers when they believe in something that has no truth on the face of it or even in any way, shape or form. Shelby Traynor: It is worth acknowledging, though, that while this might seem either like a bit of fun or ridiculous, depending on your views on astrology, it does have deep roots in history and culture, stretching all the way back to Mesopotamia. It arose side by side with sciences we don't dispute, like astronomy, similar to alchemy's journey alongside chemistry. It was a way of making sense of the world and remains so for many people. But Professor Krauss-Whitbourne takes issue when money gets involved. Professor Susan Krauss Whitbourne: That's one problem is just the whole industry that's based on this and has for hundreds of years. It's just irritating that people make money off of this fake information they provide to people. So we need to train people, don't fall for this stuff. You can if you want, if you feel like it. But I felt I really wanted to get that point out there that there's no way these generic statements about you could have anything to do with who you are as a person. Shelby Traynor: When it comes to personality, it's much more complicated than your birth chart. Ironically, though, researchers from Lund University, again in Sweden, did try to find out whether certain personality traits predicted a belief in astrology. Belief was associated with a higher narcissism score as well as a higher agreeableness score, while people with a higher level of intelligence had a lower belief in astrology. Professor Susan Krauss Whitbourne: I mean, the number of people who say not just I read my horoscope, it's you're this way because you are, in my case, Sagittarius or a Leo. And just that's it. OK, we've now said this is you because you were born under the cusp, whatever that means, you know, in between two astrological signs. Shelby Traynor: While it can be a form of introspection, Professor Krauss-Whitbourne says it isn't the safest or the most rewarding path you can take. Professor Susan Krauss Whitbourne: If you want to learn about yourself, which I think is an admirable goal, the way to do it is to find a reputable way to get that information. Sana Qadar: You're listening to All in the Mind. I'm Sana Qadar and I'm joined by reporter Shelby Traynor. Shelby, you kind of believe in astrology. How do you feel about being called a narcissist with low intelligence? Shelby Traynor: Not great. I did read the paper. I tried to give them the benefit of the doubt and I sort of understand the reasoning. So this is narcissistic traits. This isn't full blown narcissism, which is a slight comfort. And the researchers did say it might have something to do with a self-centered worldview. So like my personality and the way my life goes is determined by the stars. It kind of implies the universe cares about me personally, which is very flattering. I don't actually think it does. When I say I believe, I don't believe astrology is like a testable, verifiable science. I believe just enough in like the vibe of it to have a little fun without taking anything too seriously. And that applies to divination and the occult in general. So when I was reading that study, I was sort of like cracking my knuckles, stretching out, getting ready to make a bit of a counter argument. Sana Qadar: OK. Shelby Traynor: What I want to put on the table is something called an N of one experiment. That's a study with just one participant. Sana Qadar: Who's the one participant? Shelby Traynor: It's me. Sana Qadar: OK. Yeah (both laugh). What are you going to do? Shelby Traynor: Well, I've already done it. So Susan mentioned, if you want to learn about yourself, don't go to an astrologer or a psychic reader. Don't turn to tea leaves or cards. Go find a reputable person. See a psychologist or a psychotherapist, which is generally great advice. So I've had the same psychologist for years. She's amazing. Accredited. Love her. Wouldn't trade her for a pack of tarot cards at all. But I love tarot cards. Sana Qadar: Do you? Shelby Traynor: Yeah, I do. I have four decks and I've been reading tarot for the entirety of my 20s. I found it's a great way to reflect on things and set goals. But that's my experience. Sana Qadar: And why do tarot for those things as opposed to, I don't know, journaling? Shelby Traynor: Well, I do both (both laugh). I'm a glutton for self-reflection.I love it. But that is just my experience. I know that N of one experiments are far from ideal. So I wanted to get someone else's perspective. Ryan Findlay: Yeah. So my name's Ryan Finlay and I'm a practicing psychotherapist. I also practice tarot as well. Shelby Traynor: Ryan's day job is traditional psychotherapy. He doesn't typically bring tarot into that space. You might think tarot readers are fortune tellers. They consult cards and tell you you're going to meet a dark, handsome stranger or come into some money. But most tarot readers won't tell you what is going to happen. For the most part, they'll get you to reflect on your past, what it means for the present, and how that might apply in the future. Ryan Findlay: Historically, tarot was a card game. And then over the years, over the centuries, actually, since the 1500s, it's just gained more and more traction in terms of being used to help people find clarity. I think there's a misconception out there that it's purely based on fortune telling. And that's really not how I use it. I'm very much about bringing it into the present moment, what's here right now. So I'm really much more about using it rather than sort of a psychic prediction, more as an intuitive, let's find out what's happening right now and unpack that. Shelby Traynor: In that way, Ryan says tarot can overlap with his therapeutic work. Ryan Findlay: If you haven't really had experience with that version of tarot, then, yeah, of course, you can think of it as just how cartoons and movies and everything portray it as just a more fortune teller kind of thing, which, yeah, that archetype's been sort of bashed around a lot for a long time. But I think it's evolving. I think in this generation of people who have more access to the Internet and different ways of using these tools, I think there's a nice movement of, yeah, looking at it as another form of self-inquiry. Shelby Traynor: We have entered a new era of tarot. There are card readers all over TikTok, Instagram and YouTube. They usually tell you if you've stumbled across their video, it means it was meant for you. It's a powerful draw. Youtube clips: Hi there, welcome to your tarot readings for July and Cancer season... OK, we've got lovers on each got the tower on each side. I feel like you're more connecting with this person coming for today's reading, we have your one last message that you're meant to receive before you start your new life. Shelby Traynor: If you're not seeking some kind of message from the great beyond, if you're not feeling particularly introspective, you just scroll past. But if you are, then in many ways you're deciding to suspend disbelief and you're primed to make meaning from whatever you hear. That's one of the criticisms, that if you want it to mean something, it will. Ryan Findlay: And it's like, well, yeah, but we're meaning making machines. That's what we do. So why not draw upon this vast collection of beautiful symbols and instilled wisdom to make meaning out of what's going on for yourself? Shelby Traynor: OK, so Sana, I've brought one of my tarot decks into the studio and I want you to have a little look. Sana Qadar: OK, I'm intrigued. I've never actually looked at a tarot deck before, I don't think. Shelby Traynor: Nice. So there are 78 cards. There's the major arcana and the minor arcana. Sana Qadar: What is that? Shelby Traynor: So the major arcana, it kind of tells this overarching story from the first card, the Fool, all the way to the last card, the World. And it's kind of this journey the Fool goes on to like learning. Sana Qadar: The Full and the World? Shelby Traynor: The Fool. Sana Qadar: Oh, the Fool rather. And the World. Got you. Shelby Traynor: Yes. Then you've got the minor arcana. That's more like your traditional deck of playing cards that you'd be familiar with. It's split into four suits. You've got swords, cups, pentacles and wands. And like an ordinary deck of cards, these go from ace to ten, then the page, knight, queen and king. And all of these cards, all 78, have descriptions attached to them. They have different meanings. So I might get you to pull a card and we'll do a little reading. Sana Qadar: Okay, from anywhere on the deck? Shelby Traynor: Anywhere on the deck. Anywhere you're feeling drawn to. Sana Qadar: I'm slightly terrified of this. Okay. I'm drawn to this card. The Wheel of Fortune. Shelby Traynor: Ooh, that's a nice card. Sana Qadar: What does that mean? Shelby Traynor: So that's part of the major arcana. Let me look through my book. I don't know them off by heart. Wheel of Fortune. Destiny. Fortune. Success. Luck. Felicity. Sana Qadar: Oh hey, I like this. Yeah, this is a great card. Am I about to get rich? Shelby Traynor: Mmm, I think this is general enough that if you don't get rich, you won't blame the card. The Barnum effect might apply here. As I said, super, super general. There might also be some confirmation bias. If you win the lotto, you're going to say the card had predicted it. Sana Qadar: You know, I'm sad to admit, I do on occasion, more frequently than I should, buy a lotto ticket. So now I will after pulling this card (both laugh). Shelby Traynor: Exactly. So is that experience altogether harmful? In the right circumstances, Ryan says pulling a card like this can be just another tool for self-reflection. Ryan Findlay: From memory, there's 22 major arcana. So they're really big containers. If we look at an archetype, it's just a big container full of symbolism and meaning. Carl Jung was an eminent therapist back in the day, and yeah, his work looking into symbolism and the collective unconscious, that really maps beautifully with how I like to do tarot and how I like to do therapy as well, which is just looking more at, I don't know, the greater energies in life, not so much just getting caught up in the personal struggle. Getting out of that more personal problem-solving space into a more trans-personal space. Shelby Traynor: In psychology, trans-personal means beyond the self or beyond the bounds of the ego. Ryan Findlay: Yeah, just tune in. Just like, oh, what do I want to know? And I think, I guess the important kind of energetic part of that for me is opening up to vulnerability of like, oh, I don't really know what's going on. That actual step of going, oh, I actually want to seek some support here from outside of my own mind. I think that's, yeah, sort of the ritual for me is just really opening up to the cards themselves. Sana Qadar: So it sounds like they're almost kind of conversation starters. Shelby Traynor: Yeah, 78 of them. Ryan Findlay: So an example for that is like the five of cups. It's like asking me to just really tune in to grief or disappointment. And then also to let gratitude come in. So I sort of just pull them ad hoc. Now and again, I'll do a bigger reading to get a bit of a map or an overview, which is really quite special. Shelby Traynor: There's often ritual involved in tarot readings, maybe some meditation beforehand or a breathing exercise. Before pulling a card, people are usually encouraged to ask a question like, what do I need to know right now? There's plenty of evidence that ritualistic behavior can help us ease anxiety and regulate our emotions. But of course, it's not always appropriate to turn to tarot cards. Ryan had to figure out that balance when he first started practicing in his early 20s. Ryan Findlay: I just had a lot of, I guess, decision anxiety at that age. So tarot really helped me tune into my own intuition. Probably used a little bit too much. I used it every day at that point. So I was a little bit of a crutch. But yeah, it just helped me navigate my way through my early 20s, which were, you know, full of anxiety and doubt and all those sort of things. Shelby Traynor: It was later that Ryan became a psychotherapist. And even later that he decided to combine the two in private sessions. While he says therapy and tarot overlap in a lot of ways, there are many situations where tarot isn't the way to go. Ryan Findlay: Definitely someone with a lot of mental health diagnoses. So where they're feeling really, really chaotic in their life and they actually just need some grounding and some human connection. Shelby Traynor: The cards aren't where you turn mid-breakdown or when your emotions are heightened. Ryan Findlay: So I'm really big on making sure that if we are making meaning and we are connecting to new ideas and new associations, that it's actually feeling nurturing to us and grounding for us and making us feel more solid in ourselves. Shelby Traynor: And so Ryan recommends some questions to ask yourself before doing a reading. Ryan Findlay: How solid do you feel right now? And are you in your head already too much? Or just searching too much for some kind of clarity when really you actually just need some human connection to rest and reset. There's a thing called metacognition, which is like that ability to sort of zoom out and really watch yourself. And if you've lost that, like your frontal lobes go on and you're too dysregulated, then I don't think tarot is indicated. Shelby Traynor: But when he does use it, Ryan says tarot can bring something to sessions that he doesn't experience through traditional methods. The deck is almost like a third person in the room. Ryan Findlay: It brings a different energy. So I've been working as a counselor psychotherapist for about eight years now. And so I've got that established in me and I'm really quite familiar with that terrain or that landscape of therapeutic work. But when I do tarot with people, it sort of brings in this other energy, this almost third witness. Shelby Traynor: He finds it can even help drive home a message that maybe a client has been resistant to or defensive of. Ryan Findlay: Where they maybe have some self-sabotage or some built up defenses, the cards are really good at just gently spotting that and helping people see their blind spots. And it sort of takes me out of the equation a bit more because I'm like, well, it's what's coming up. Shelby Traynor: Suffice to say, there's no randomized controlled trial on the effectiveness of tarot alongside traditional therapy. And because it's a combination of cards giving you a reading and you interpreting that reading however you like, there is a risk involved. Ryan experienced this when he first got into tarot. Ryan Findlay: I think in those early days I was probably drawing upon the meanings and the cards too much. And I was just looking for answers, looking for answers, looking for confirmation, validation. Whereas now they just help me access parts within myself that I've already cultivated and developed. But I try to just use them intuitively rather than reactively. Shelby Traynor: But at the risk of over intellectualizing tarot readings, I should say that tarot can be as woo-woo as some people criticize it to be. Readings can feel meaningful beyond probability. Certain cards can keep coming up. A message can feel particularly hard hitting, sometimes brutally honest. And it feels inexplicable, like the universe really is trying to send you a message. Ryan Findlay: I'm more and more convinced every time I just get these amazing things happen and cards coming out that I'm just like, wow, you really are trying to say something to me. Because I've got a skeptic too, you know, I've got a science background as well. So I've always got that part of me, that skeptic part. And throughout the years, tarot has just proven to me over and over again how valuable and useful and intriguing and entertaining it is as well. Shelby Traynor: You can believe the universe is sending you a message, or you can believe that humans are really good at recognizing patterns and making connections. In fact, it's a basic survival skill. Last time I ate this plant, I got sick. Last time I heard this noise, it was a snake. There's a word for our tendency to perceive meaningful connections between unrelated things, apophenia. This skill humans have is why we're able to see constellations or detect images in the loose leaves at the bottom of a teacup. Apophenia can be an asset or it can be misleading, depending on the person and the circumstance. Here's Professor Krauss Whitbourne again. Professor Susan Krauss Whitbourne: They just need to preserve their worldview or astronomical view, astrological view, I should say. I don't know. I mean, I suppose it is a way of imposing order onto chaos. People are always looking for that. It's just the wrong form of order because chaos is sometimes chaos. And sometimes chaos has a lot to do with your actual personality, your actual life, your actual upbringing, all of the factors that make us who we are and what make us tick. Shelby Traynor: I did ask her if she thought there could be any case in which horoscopes or other forms of divination might be harmless, maybe even a little beneficial. Professor Susan Krauss Whitbourne: I guess. If you're being totally tongue in cheek about it, but then why not actually spend your time reflecting on something real? Shelby Traynor: Ouch. But I guess for me, tarot cards at least are real. As in, I can shuffle them, I can pull them, I can see them laid out in front of me. And making meaning through them has been formative. Readings have helped me to accept things I've been resisting. They've given me confidence in decisions I have already made. And at the very least, they've been a comforting ritual, a method of inquiry and a form of self-care. Ryan Findlay: I do see it as like a candle in the dark. Like often if I'm just feeling really confused or stuck or I'm sort of swelling, I just really want to just see what the universe wants to tell me essentially. And that really brings a lot of solace because it paints a picture. And I'm quite a visual person, so it just immediately I get to see what's going on in my internal psyche out in the world, externalized. And that's something in therapy that we're really trying to help people do is externalize what's going on inside. And that does calm the nervous system. So for me over the years, it's just brought a lot of solace and a lot of comfort. And really made me who I am actually because each tarot card has so much wisdom in it. And so rather than just moving through the motions of life and waiting for the challenging emotions to disappear or whatever, I'm actually making myself stronger through those experiences using tarot. So just supportive, like just to get this big vision of what's possible for myself. Sana Qadar: That was Ryan Findlay. And earlier you heard from Susan Krauss Whitburn, Professor Emerita of Psychological and Brain Sciences at the University of Massachusetts Amherst. This episode was reported and produced by Shelby Traynor. You can stick around after the credits to hear Shelby do my tarot reading if you really want to. A warning, it does get a little woo-woo. Thanks to producer Rose Kerr and senior producer James Bullen and sound engineer Simon Branthwaite. I'm Sana Qadar. Thank you for listening. I'll catch you next time. Sana Qadar: Okay, read my tarot. Shelby Traynor: Oh my goodness. Sana Qadar: Okay, do I shuffle? Shelby Traynor: Okay, do you want to hear my ritual? Sana Qadar: Yeah. Shelby Traynor: I knock it. Sana Qadar: Oh yeah? Two times? Shelby Traynor: (Both laughing) Oh my god. I'm sorry I sound insane. Sana Qadar: (still laughing) You're like the weirdest science reporter ever, but keep going. Shelby Traynor: I knock the deck. It's to get the energy from the last person who read it out. No, no, no, you got to knock it yourself. Sana Qadar: Oh, I have to knock it. Okay. Sana Qadar: All right. Energy out. Shelby Traynor: And so I hold it to my chest. I do some breathing and I ask a question. Usually the question I ask is what do I need to know right now? And then I start shuffling and I just shuffle until I feel done. Okay, I feel then I turn three cards. Just one, two, three. Sana Qadar: From anywhere in the pile? Shelby Traynor: No, from the top. Sana Qadar: Top, okay. Okay. Shelby Traynor: Okay. You've got your past, present and future. So past will be your left. Can you tell me what your past says? Sana Qadar: Yeah, it's a man in a red robe and green kind of scarf thing with his back towards me. He's holding a long stick thing and there's three long stick things coming out of the ground in total. Shelby Traynor: Three of ones. There we go. A calm, stately figure with his back turned looking from a cliff's edge at ships passing over the sea. Three staves are planted in the ground and he leans slightly on one of them. He symbolizes established strength, enterprise, effort, trade, discovery, commerce. Those are his ships bearing his merchandise which are sailing over the sea. Sana Qadar: What's that supposed to tell me about my past? Shelby Traynor: To me it says something about your ships coming in. As in you've put in the work and you're watching at the horizon as those ships come in. Sana Qadar: So like the fruits of my labor. Shelby Traynor: Yeah. Sana Qadar: Coming home to roost. These are mixed metaphors happening (laughing). Shelby Traynor: There are many mixed metaphors. Yeah. All right, what's the next one? Sana Qadar: Okay, the next one is a guy with like a nail and anvil like chiseling pentagrams into some discs. Shelby Traynor: Eight of pentacles. Let's go. An artist in stone at work. Work, employment, commission, skill in craft and business. That's your present. Sana Qadar: Okay, that's what I'm doing on the show. Shelby Traynor: There's a lot of work going on. Do you work a lot? Sana Qadar: I feel pretty burnt out at this point in my life (laughs). Shelby Traynor: Okay, you work a lot. That's the vibe I'm getting. What about your future? Sana Qadar: I wake up in the middle of the night thinking of scripts. I do work a lot (both laugh). Shelby Traynor: Your future, is the holiday in your future? Well, I've got the knight of wands. So he looks pretty free. Sana Qadar: He's coming to save me. Shelby Traynor: He is shown as if upon a journey armed with a short wand and although mailed. I don't know what that means. Oh, he's got chain mail on. Yeah. He's not on a warlike errand though. He's passing mounds or pyramids. Yes. Oh, oh my goodness. Sana Qadar: What? Shelby Traynor: Departure, absence, flight, immigration. Sana Qadar: Oh my God, that's actually kind of uncanny. Shelby Traynor: You're about to go and leave, aren't you? Sana Qadar: I'm about to go and leave. That's why you're doing the episode. Shelby Traynor: Change of residence, it says. Sana Qadar: Well, I've been thinking more and more about whether I want to go back to Canada for a couple of years in a few years time. Like it's really heavily on my mind, Canada. Shelby Traynor: See, a lot of people could relate to that reading. Sana Qadar: Yeah. I mean, who isn't burnt out also? Shelby Traynor: But none of this is new to you as well. Sana Qadar: What do you mean? Shelby Traynor: Well, you've been thinking about this stuff. But sometimes the tarot reading is just a chance to actually make the space to think about it. Like you actually sit down. Sana Qadar: And to bring like these disparate ideas in my head together in one single narrative. And a narrative is very seductive, obviously. Shelby Traynor: But also it's really nice having something outside of yourself to tell you something you kind of have an inkling about. Sana Qadar: Yeah. I have worked really hard. I am tired. I do want a break. Shelby Traynor: (both laughing) And all you needed was a pack of tarot cards.
Perth Now
an hour ago
- Perth Now
INXS win Hottest Aussie 100 with Never Tear Us Apart
Aussie power ballad Never Tear Us Apart by 1980s rock royalty INXS has taken out the title of number one song on Triple J's special edition Hottest 100 countdown dedicated to Australian artists. Audiences have been voting for months to reveal Australia's favourite song in the annual countdown that showcases some of the nation's best homegrown music talent. Celebrating on behalf of the band, founding member and drummer Jon Farriss joined the radio station on Saturday night to reflect on the win. "We feel so blessed and we're very grateful," Farriss said. Australian hip hop royalty The Hilltop Hoods came in at number two with their 2003 hit The Nosebleed Section. Queensland pop duo The Veronicas and their 2007 hit Untouched, Missy Higgins' breakout 2004 single Scar and Don't Dream It's Over by Crowded House rounded out the top five. Reflecting on their number three spot, Jess and Lisa Origliasso said for "just two girls from Brisbane", the countdown had brought them to tears. "We're on top of the world right now ... this is such a huge honour for us," Jess Origliasso said. Higgins also joined the radio station, telling presenters she couldn't believe Scar still resonated with Australian audiences more than 20 years since its debut. "I can't quite believe it - I feel like the luckiest person ever," she said moments after the song was played. The countdown is typically comprised of the best songs of the year from all over the world but the youth station hosted a special mid-year poll dedicated to Aussie artists and tracks to celebrate its 50th anniversary. Belgian-born Australian singer-songwriter and multi-instrumentalist Gotye squeezed in to cinch the number 10 spot with his 2011 hit Somebody That I Used To Know. Other notable mentions included Australian music great John Farnham, voted in at number 15 with his 1986 hit You're the Voice. Daryl Braithwaite's The Horses came in at number 30, with Natalie Imbruglia's Torn voted in at 32. More than 2.65 million votes were tallied for the countdown, the station's fourth-largest poll, according to the broadcaster. Eight tracks in the countdown were separated by fewer than 10 votes and only 30 votes separated songs 100 and 101. The countdown kicked off at 10am AEST on Saturday and wrapped at 8pm. * HOTTEST 100 TOP TEN SONGS 1. INXS - Never Tear Us Apart (1987) 2. The Nosebleed Section - Hilltop Hoods (2003) 3. The Veronicas - Untouched (2007) 4. Missy Higgins - Scar (2004) 5. Crowded House - Don't Dream It's Over (1986) 6. Powderfinger - My Happiness (2000) 7. Cold Chisel - Flame Trees (1984) 8. Cold Chisel - Khe Sanh (1978) 9. Paul Kelly - How to Make Gravy (1996) 10. Gotye (featuring Kimbra) - Somebody That I Used to Know (2011)
ABC News
8 hours ago
- ABC News
Here's which Hottest 100 tracks have been covered on Like A Version
The Hottest 100 of Australian Songs may not have included Like A Version performances (they got their own countdown in 2023, to be fair), but a whole heap of tracks in the list have been covered in the triple j studios. Over the last 20-odd years of Like A Version sound-tracking our Friday mornings, hundreds of songs have been covered. Among those include these 53 Australian tracks that you firmly believe are the best our country has ever produced. That's more than half of the countdown! From AC/DC to DMA'S, Missy Higgins to Regurgitator, here are all of the Hottest 100 of Australian Songs placegetters who have been covered in the Like A Version studio. #1 INXS - Never Tear Us Apart: covered by True Live (2008) and Allday (2014) #4 Missy Higgins – Scar: covered by 67 Special (2006) #5 Crowded House - Don't Dream It's Over: covered by Middle Kids (2017) #6 Powderfinger - My Happiness: covered by Clare Bowditch (2010) and Ball Park Music (2017) #9 Paul Kelly - How To Make Gravy: covered by Luci Brasi (2016) #10 Gotye - Somebody That I Used To Know: covered by Eskimo Joe (2011) #11 The Temper Trap - Sweet Disposition: covered by Space Invadas (2010) #12 The Angels - Am I Ever Gonna See Your Face Again: covered by Seabellies (2010) and Dune Rats & Friends (2022) #13 AC/DC - Thunderstruck: covered by Odette (2022) #15 John Farnham - You're The Voice: covered by Bec Sandridge (2017) #18 Midnight Oil - Beds Are Burning: covered by Anti-Flag (2008) #19 Tame Impala - The Less I Know The Better covered by Ngaiire (2015) #20 Angus & Julia Stone - Big Jet Plane: covered by Tuka (2015) #22 Paul Kelly - To Her Door: covered by Gyroscope (2008) #24 Empire Of The Sun - Walking On A Dream: covered by Boy & Bear (2011) #25 Hunters & Collectors - Throw Your Arms Around Me: covered by Ayla (2015) #26 Flume ft. kai - Never Be Like You: covered by Polish Club (2017) #27 Kylie Minogue - Can't Get You Out Of My Head: covered by Dallas Crane (2007), The Flaming Lips (2009), Peking Duk (2014) and PANIA (2023) #28 Silverchair - Straight Lines: covered by Glades (2018) #29 The Church - Under The Milky Way: covered by Josh Pyke (2008) #31 AC/DC - Highway To Hell: covered by The Bellrays (2006) #32 Natalie Imbruglia – Torn: covered by Alex Lahey (2017) #34 Spacey Jane - Booster Seat: covered by Asha Jeffries (2024) #35 ICEHOUSE - Great Southern Land: covered by Little May (2015) #39 Australian Crawl — Reckless (Don't Be So): covered by Children Collide (2010) and Angie McMahon (2024) #40 Violent Soho — Covered In Chrome: covered by Northeast Party House (2016) #42 Gang Of Youths — Magnolia: covered by Odette (2018) #44 Nick Cave and the Bad Seeds — Into My Arms: covered by Jess Ribeiro (2008) and Emma Louise (2016) #46 Bag Raiders — Shooting Stars: covered by Flume (2022) #48 Vance Joy — Riptide: covered by The Griswolds (2014) #51 Matt Corby — Brother: covered by Thundamentals (2012) #52 Missy Higgins — The Special Two: covered by Dear Seattle (2019) #53 Thelma Plum — Better In Blak: covered by Beddy Rays (2021) #54 Divinyls — I Touch Myself: covered by Behind Crimson Eyes (2006) and Lime Cordiale (2019) #55 The Presets — My People: covered by Basement Birds (2010) #58 The Avalanches — Frontier Psychiatrist: covered by Methyl Ethel (2021) #59 INXS — Need You Tonight: covered by Husky (2012) #61 Chet Faker — Talk Is Cheap: covered by Timberwolf (2017) #63 Redgum — I Was Only 19 (A Walk in the Light Green): covered by The Herd (2005) #65 Ocean Alley — Confidence: covered by Adrian Eagle (2019) #67 Regurgitator — ! (The Song Formerly Known As): covered by 360 (2011) and Client Liaison (2014) #75 The Church — The Unguarded Moment: covered by Ruby Fields (2019) #78 Eskimo Joe — Black Fingernails, Red Wine: covered by Polaris (2020) #80 Empire Of The Sun — We Are The People: covered by Metronomy (2009), Little Red (2010) and Tia Gostelow (2018) #81 You Am I — Berlin Chair: covered by Holly Throsby (2008) #83 Ben Lee — Cigarettes Will Kill You: covered by Alpine (2015) #85 DMA'S — Delete: covered by Sticky Fingers (2015) #86 Gotye — Hearts A Mess: covered by Missy Higgins (2012) #87 Gang Of Youths — The Deepest Sighs, the Frankest Shadows: covered by Gretta Ray (2021) #91 The Whitlams — No Aphrodisiac: covered by Horrorshow (2017) #93 The Avalanches — Since I Left You: covered by REMI (2013) #94 Flight Facilities — Clair De Lune covered by The Kite String Tangle (2014) #98 Nick Cave and the Bad Seeds — Red Right Hand: covered by FIDLAR (2013)
