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Best mushroom supplements for energy without the caffeine crash
Best mushroom supplements for energy without the caffeine crash

Evening Standard

time07-07-2025

  • Health
  • Evening Standard

Best mushroom supplements for energy without the caffeine crash

Moodeys' Upgrade Me isn't just another mushroom supplement; it's a full-spectrum cognitive and energy support formula, designed to level you up mentally and physically. Packed with Cordyceps for energy, Lion's Mane for focus and adaptogens like Ashwagandha and Ginseng, it's a true all-rounder. The capsules are vegan and free from fillers, and users often say they notice a difference in just a few days: better clarity, fewer crashes and more get-up-and-go. It's especially popular with busy professionals and creatives juggling a lot at once. If you're looking for a nootropic-style supplement with clean ingredients, this one nails it.

Bradley Beal and the Phoenix Suns are quietly finalizing a move no one saw coming
Bradley Beal and the Phoenix Suns are quietly finalizing a move no one saw coming

Time of India

time07-07-2025

  • Business
  • Time of India

Bradley Beal and the Phoenix Suns are quietly finalizing a move no one saw coming

(Image Source - Getty Images) After two seasons filled with injuries and lackluster play, Bradley Beal is close to a major separation from the Phoenix Suns. Behind the scenes, both sides are negotiating a deal that will alter the team's salary cap situation—while fans are left guessing what will happen next. With over $110 million still owed on his contract and various playoff teams eyeing him, this is more than just a simple trade—it marks a crucial juncture for Beal's career and the Suns' future. The unseen deal that could shift Phoenix's entire offseason strategy Word on the street is that the Phoenix Suns and Bradley Beal are on the verge of wrapping up a buyout for his remaining $110.8 million over the next two seasons. Beal is likely to give up at least $14 million to make this deal happen. If he does, it would be a groundbreaking move—far beyond anything we've seen in previous NBA buyouts. Phoenix is on the verge of falling below the second luxury-tax apron, a point that would allow them to fully utilize the Mid-Level Exception (MLE) and steer clear of severe tax penalties. For the Suns, the benefits go beyond just finances—it's a tactical decision. They'll have the ability to bring in more talent to surround Devin Booker and gather draft assets. For Beal, it means a smooth exit and a chance to showcase himself without a burdensome contract looming over him. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Our one of a kind Patented Cold Water Extraction Process Superior Ginseng Undo Beal's arrival in the summer of 2023 came with huge expectations. He was set to join forces with Kevin Durant and Devin Booker to build the next West Coast superteam. However, the results didn't match the hype—Beal averaged just 17.6 PPG over two seasons, dealt with injuries, and missed more than 60 games each year. The Suns didn't make it past the first round and fell to 11th in the West in 2024–25, which called for a total rethink. Now that Durant was traded in June and Beal is about to follow, Phoenix is basically closing the book on this chapter before it becomes a drawn-out tale of cap problems. While Beal considers paying $14 million to leave, he's got plenty of suitors. Reports say at least five teams are interested: the Milwaukee Bucks, Los Angeles Clippers, Miami Heat, Los Angeles Lakers, and Denver Nuggets, all ready to provide him with a new platform. Teams are aiming to sign him at a low cost—probably significantly below his previous salary—and refresh their bench or wing rotation. Beal's numbers for 2024–25 were pretty good: 17.0 PPG, 3.3 RPG, 3.7 APG, with strong shooting stats (49.7% FG, 38.6% 3P). Also Read: Tracy McGrady stands by belief he'd win with Shaquille O'Neal, regrets using the word 'replace' for Kobe With free agency on the horizon and teams eyeing their options, this low-key split could send waves throughout the league. Get ready: as soon as Beal becomes unrestricted, the offseason excitement will really take off. For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here. Game On Season 1 continues with Mirabai Chanu's inspiring story. Watch Episode 2 here.

Victoria Beckham shares emotional love message as she and David Beckham celebrate 26 years together
Victoria Beckham shares emotional love message as she and David Beckham celebrate 26 years together

Time of India

time05-07-2025

  • Entertainment
  • Time of India

Victoria Beckham shares emotional love message as she and David Beckham celebrate 26 years together

Victoria Beckham shares emotional love message as she and David Beckham celebrate 26 years together (Image via Getty) A special moment shared online this week that made many fans pause and smile. A quiet post, a short caption, and years of love behind it. People around the world noticed one couple's milestone and were touched by how simple yet powerful it was. The moment was about love, time, and a message from the heart. Victoria Beckham shares rare personal tribute to David Beckham on Instagram On Wednesday, June 26, 2025, fashion designer and former Spice Girl Victoria Beckham marked her 26th wedding anniversary with former footballer David Beckham. She shared a heartfelt Instagram post that instantly went viral. In the caption, Victoria wrote , 'Another year, another chapter in our love story. I'm so proud of the beautiful family and life we've built together. You and our four incredible children complete me. I love you so much @davidbeckham XX Here's to 26 years!! XX.' Along with a lovely throwback photo of the couple, the letter was published. Celebrities, friends, and supporters swamped the remarks with congrats and emojis. Victoria and David Beckham wed in 1999 at Luttrellstown Castle in Ireland, and their love affair has remained among the most followed celebrity love stories in the whole globe. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Our one of a kind Patented Cold Water Extraction Process Superior Ginseng Undo Brooklyn, Romeo, Cruz, and Harper are among their four kids. David Beckham responds to the post as fans celebrate their long-lasting love While David Beckham hasn't yet posted his own message on Instagram, he commented under Victoria's post with a series of red hearts. Their children also joined the celebration with stories and throwback photos on their own social media accounts. This anniversary post is one of the rare times Victoria Beckham has shared such a personal message online. Many fans said the couple sets a great example of lasting love. Some also remembered their journey, from the Spice Girls and Manchester United to fashion weeks and Netflix documentaries. One follower wrote, 'Real love still exists. 26 years and still going strong.' Hello! Magazine and People, the couple's strong bond and family-first attitude have kept them grounded. Decades of fame, public attention, and grueling jobs have not stopped them from finding time for one another and for their children. Also Read: David Beckham Launches Exciting BEEUP Snack Brand After Lockdown Beekeeping Hobby Turns Into Passion In just 12 hours, Victoria's post reached over a million likes. It reminds people that love still counts even after 26 years when it is quietly and truly celebrated. For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here . Game On Season 1 continues with Mirabai Chanu's inspiring story. Watch Episode 2 here.

7 powerful anti-aging herbs to restore your glow in your 40s
7 powerful anti-aging herbs to restore your glow in your 40s

India.com

time24-06-2025

  • Health
  • India.com

7 powerful anti-aging herbs to restore your glow in your 40s

Herbs such as turmeric and amla are anti-aging herbs that help you in getting pimple-free and wrinkle-free skin after the age of 40. Image credit: AI-generated pics Turmeric helps in reducing wrinkles and fine lines. Ginseng helps with dullness, puffiness, and age related skin fatigue. Ashwagandha makes hormones/functions wiggle, such as supporting collagen and improves skin texture from nature. Image credit: AI-generated pics Amla supports the entire spectrum, collagen, brightens skin and slows down age signs. Brahmi herb aids with circulation and skin regeneration from within. Gotu kola tightens skin and reduces stretch marks and increases elasticity. Licorice root contains compounds that help in reducing pigmentation.

Unlocking the Power of Natural Energy Boosters: Fuel Your Day the Healthy Way
Unlocking the Power of Natural Energy Boosters: Fuel Your Day the Healthy Way

Time Business News

time18-06-2025

  • Health
  • Time Business News

Unlocking the Power of Natural Energy Boosters: Fuel Your Day the Healthy Way

Introduction It is a common experience to wake up feeling exhausted, even before the day has begun. In the matter of juggling work, household chores, or simply having a smooth day, consistent energy can be beneficial. Panic is over; they no longer have to drink another cup of coffee or a snack full of sugar. Now, people prefer natural means to feel well. The guest post offers advice on simple and natural energy boosters remedies, nutrition, and everyday routines that not only keep the person energetic but also avoid the use of artificial products. Why More People Are Choosing Natural Energy Boosters A majority of people have grown weary of the instant propulsion, followed closely by a plunge in the case of energy drinks or excess caffeine. There are more healthy and stable natural energy boosters choices on how to keep yourself doing something all the time. They work in harmony with your body rather than stressing it. These boosters are usually vegetable-based, rich in vitamins, and more healthy for your body later. Moreover, they do not have to make any substantial changes to the way they live their life. What Are Natural Energy Boosters? They are in the form of vitamins, herbs, and whole foods that assist your body remain energized naturally. Rather than releasing your energy in a short spurt and leaving you feeling fatigued in the afternoon, this approach helps your body produce and utilize energy throughout the day. Some help by reducing stress, others support your metabolism, and some help improve your focus. Best Natural Ingredients for Energy Support Ashwagandha: A well-known herb used for stress support and staying calm during long days. Maca Root: Great for stamina and often used by people who feel drained or low on motivation. B Vitamins: Important for turning food into energy. B12 and B6 are beneficial. Ginseng: Helps mental clarity and reduces tiredness. Green Tea Extract: Offers mild caffeine with helpful antioxidants. It gives alertness without a crash. Rhodiola: Often used to stay focused and sharp, especially when under pressure. L-Theanine: Calms the mind while helping with attention, especially when taken with green tea. Energy-Boosting Foods That You Can Add to Your Diet Oats and whole grains : Keep your energy steady without raising your blood sugar. : Keep your energy steady without raising your blood sugar. Bananas and avocados : Full of potassium and natural sugars to fight off tiredness. : Full of potassium and natural sugars to fight off tiredness. Nuts and seeds : Provide protein and healthy fats to keep you full and focused. : Provide protein and healthy fats to keep you full and focused. Leafy greens : Offer iron, which helps your body deliver oxygen and avoid tiredness. : Offer iron, which helps your body deliver oxygen and avoid tiredness. Berries: High in antioxidants and fiber. Great as snacks or added to smoothies. These foods are easy to include in meals and snacks throughout the day. Healthy Habits That Naturally Support Your Energy Drink enough water : Dehydration is a common cause of tiredness. : Dehydration is a common cause of tiredness. Get regular sleep : A consistent sleep routine helps your body stay strong and clear-headed. : A consistent sleep routine helps your body stay strong and clear-headed. Stay active : Even a 15-minute walk can help wake you up and boost blood flow. : Even a 15-minute walk can help wake you up and boost blood flow. Limit caffeine late in the day: It can affect your sleep and make you feel worse the next day. These habits, although simple, are among the most effective ways to support natural energy boosters. How to Choose the Right Supplements If you're thinking about trying a supplement, look for products with clean ingredients. Choose options that are: Sugar-free Non-GMO Free from artificial colors or fillers Another thing to look out for is the ingredients that suit you. As an example, a suppository with ashwagandha or Rhodiola might assist you in case you experience frequent feelings of stress. Milamiamor is one of the sources that can be trusted because it provides products to support the energy and digestion of women who desire clean and secure products. They also offer formulas with natural blends that can be used daily. Who Benefits from Natural Energy Boosters? Working professionals who need to stay focused all day. who need to stay focused all day. Parents balancing work and home life. balancing work and home life. Students preparing for exams or studying for long hours. preparing for exams or studying for long hours. People who exercise regularly and need more stamina. and need more stamina. Are you trying to reduce sugar and caffeine while still staying active? Natural boosters help different lifestyles without causing long-term harm or dependency. Frequently Asked Questions Can I take them every day? The majority of them are safe enough to be used daily when taken as prescribed. How long until I feel the effects? Others, such as green tea or Vitamin B, are fast-acting fast-acting. Others can take several weeks of constant use, e.g., ashwagandha. Do they work without caffeine? Fine, there are lots of alternatives that contain no caffeine. They help your body to utilize more of its energy. Are these safe with other supplements? It depends. Please read the label before taking it and consult a healthcare specialist if you are unsure. Opting for natural energy support is a safe and innovative solution for those who are tired of feeling drained. It may include herbs, real food, and/or an everyday routine. Still, regardless of the means, there are always options to feel more alert and focused without resorting to exclusive, brutal, and temporary solutions. Following a few little adjustments, instead of pursuing energy, your body will have its ebb and flow. Natural energy is not a way to accomplish more things quickly; it is a way to feel better in the process. TIME BUSINESS NEWS

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