7 powerful anti-aging herbs to restore your glow in your 40s
Herbs such as turmeric and amla are anti-aging herbs that help you in getting pimple-free and wrinkle-free skin after the age of 40. Image credit: AI-generated pics
Turmeric helps in reducing wrinkles and fine lines.
Ginseng helps with dullness, puffiness, and age related skin fatigue.
Ashwagandha makes hormones/functions wiggle, such as supporting collagen and improves skin texture from nature. Image credit: AI-generated pics
Amla supports the entire spectrum, collagen, brightens skin and slows down age signs.
Brahmi herb aids with circulation and skin regeneration from within.
Gotu kola tightens skin and reduces stretch marks and increases elasticity.
Licorice root contains compounds that help in reducing pigmentation.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
India.com
6 days ago
- India.com
7 powerful anti-aging herbs to restore your glow in your 40s
Herbs such as turmeric and amla are anti-aging herbs that help you in getting pimple-free and wrinkle-free skin after the age of 40. Image credit: AI-generated pics Turmeric helps in reducing wrinkles and fine lines. Ginseng helps with dullness, puffiness, and age related skin fatigue. Ashwagandha makes hormones/functions wiggle, such as supporting collagen and improves skin texture from nature. Image credit: AI-generated pics Amla supports the entire spectrum, collagen, brightens skin and slows down age signs. Brahmi herb aids with circulation and skin regeneration from within. Gotu kola tightens skin and reduces stretch marks and increases elasticity. Licorice root contains compounds that help in reducing pigmentation.
India Today
6 days ago
- India Today
5 Anti-Ageing Herbs For Youthful Glow After Your 40s
5 Anti-Ageing Herbs For Youthful Glow After Your 40s By Chaitanya Dhawan – Benefits: Known for its adaptogenic properties, ashwagandha helps reduce stress, a key factor in premature ageing. It improves skin elasticity, combats wrinkles, and promotes a radiant complexion. 1. Ashwagandha (Indian Ginseng) - Benefits: Packed with curcumin, a potent antioxidant and anti-inflammatory compound, turmeric protects the skin from free radical damage, reduces pigmentation, and enhances skin tone. 2. Turmeric (Curcuma Longa) - Benefits: This herb boosts collagen production, improving skin firmness and reducing fine lines. It also promotes wound healing and maintains healthy, glowing skin. 3. Gotu Kola (Centella Asiatica) – Benefits: Rich in antioxidants, ginseng revitalises skin by improving blood circulation and reducing signs of ageing like dullness, wrinkles, and age spots. 4. Ginseng – Benefits: Amla is a powerhouse of vitamin C, which promotes collagen synthesis, reduces wrinkles, and enhances skin brightness. It also detoxifies the body, resulting in a natural glow. 5. Amla (Indian Gooseberry) – Teas: Brew these herbs into teas for internal benefits. – Face Packs: Use powdered forms of herbs like turmeric or amla in face masks. – Supplements: Consult a healthcare provider for safe supplementation. – Skincare Products: Opt for serums and creams containing extracts of these herbs. How to Use
Time of India
31-05-2025
- Time of India
5 Chinese herbs that can help regrow hair on bald patches
Traditional Chinese Medicine offers natural remedies for hair loss, focusing on internal health. Herbs like He Shou Wu, Dang Gui, Ginseng, Ligustrum, and Rehmannia are believed to stimulate hair growth, nourish the scalp, and restore vitality. Combining these herbs with scalp massage and consulting a TCM practitioner can enhance results. Hair loss is a deeply personal issue that can affect confidence and self-esteem. While modern treatments like minoxidil and hair transplants are popular, many are turning to ancient remedies for a more natural approach. Traditional Chinese Medicine (TCM) offers a treasure trove of time-tested herbs believed to stimulate hair growth, nourish the scalp, and restore vitality from the inside out. Here are five Chinese herbs that are often used to help regrow hair, particularly on bald patches, along with how to use them and why they work. He Shou Wu (Fo-Ti) One of the most famous herbs in TCM for hair regrowth, He Shou Wu is said to restore pigment to greying hair and stimulate new hair growth. How to use: He Shou Wu can be consumed as a supplement (powder, capsule, or tea) or used topically in oil or tonic form. For best results, combine internal and external use. Why it works: This herb is believed to tonify the kidneys and liver - two organs that, according to TCM, are essential for hair health. It also improves blood circulation to the scalp and contains compounds that support follicle regeneration. Dang Gui (Angelica Sinensis) Known as the "female ginseng," Dang Gui is rich in plant-based oestrogens and iron, making it particularly effective in treating hair thinning due to hormonal imbalance or anemia. How to use: Often consumed as a tea or soup additive, it can also be found in scalp serums and herbal shampoos. Why it works: Dang Gui increases blood flow to the scalp, nourishes hair follicles, and balances hormones—helpful for hair loss caused by stress, menopause, or postpartum changes. Ginseng (Ren Shen) Ginseng is a powerful adaptogen that helps the body handle stress—a common trigger for hair fall. It also improves metabolism and boosts scalp circulation. How to use: Available in teas, tonics, capsules, and hair care formulations. Ginseng oil can also be massaged directly into the scalp. Why it works: By revitalising the hair follicles and encouraging cell regeneration, ginseng supports new hair growth and reduces hair fall. It also strengthens the roots, giving thinning hair a thicker appearance. Ligustrum (Nu Zhen Zi) This lesser-known herb is often paired with He Shou Wu in formulas for hair restoration. It replenishes yin energy in the body, which, in TCM, is associated with youthful vitality, including hair health. How to use: Taken as a tincture, tea, or capsule. It's also an ingredient in some TCM hair oils and tonics. Why it works: Ligustrum helps moisturise the scalp and strengthen the hair shaft from within. It also boosts the immune system and protects the scalp from oxidative stress, which can contribute to hair loss. Rehmannia (Shu Di Huang) Rehmannia is often used in combination with other herbs to strengthen the kidneys and replenish blood. In TCM, this combo is vital for regrowing hair. How to use: Usually taken in powder or capsule form, or brewed into decoctions as prescribed by a TCM practitioner. Why it works: Rehmannia deeply nourishes the body, supports adrenal health, and enhances blood circulation to the scalp, helping dormant follicles come back to life. Tips for using Chinese herbs for hair growth Pair with scalp massage: Boost circulation and improve absorption by gently massaging the scalp when applying herbal oils or tonics. Consult a practitioner: For optimal results, seek advice from a licensed TCM practitioner who can tailor a formula to your unique constitution and root cause of hair loss. 5 effective herbs that can help in controlling Diabetes Chinese herbal medicine offers a holistic path to restoring hair growth, one that honours the connection between internal health and outward beauty. By incorporating these powerful herbs into your wellness routine, you may find not just a remedy for bald patches but a revitalised sense of well-being. Ancient wisdom, it turns out, may be just what your modern haircare regimen needs. One step to a healthier you—join Times Health+ Yoga and feel the change
