Latest news with #cider
News18
3 days ago
- Health
- News18
Apple Cider Vinegar Is Not The Magic Bullet You Think It Is!
Last Updated: Apple cider vinegar may support weight loss slightly by boosting metabolism and reducing appetite, but it's no miracle cure for belly fat and must be used with care Apple cider vinegar (ACV) is increasingly popular among those aiming to lose weight, particularly belly fat. Widely promoted across social media and YouTube as a so-called 'miracle' fat burner, many individuals have started taking it regularly, often without professional advice. But does ACV truly help reduce abdominal fat? And if so, what is the correct way to use it? A dietitian weighs in. Dietitian Kamini Sinha of Diet Mantra Clinic, Noida, told News18 that ACV offers certain health benefits due to its acetic acid content. In addition to this key compound, ACV contains potassium, antioxidants, and amino acids. Acetic acid is presumed to have a thermogenic effect, which can marginally boost metabolism and help the body burn more calories, potentially aiding weight loss. It may also reduce appetite, which could lead to lower calorie intake. How To Use ACV Safely According to Kamini Sinha, one to two teaspoons of ACV diluted in a glass of water may be consumed on an empty stomach. While this may contribute to weight management, she clarified that ACV alone has a limited effect on reducing belly fat. It should be viewed as a supplementary aid rather than a standalone solution, best combined with a balanced diet, consistent physical activity, and healthy lifestyle habits. Despite its perceived benefits, ACV should be consumed with caution. Dietitians warn that excessive intake can erode tooth enamel, irritate the throat, and cause digestive issues over time. It must always be diluted and taken in moderation. People with acidity or gastric concerns are advised to avoid it altogether. Experts recommend using ACV for a week or two at a time, followed by an equal break period. First Published: June 26, 2025, 15:14 IST
The Guardian
5 days ago
- General
- The Guardian
Mango chicken schnitzel and Balinese pork rolls: Gurdeep Loyal's recipes for mango chutney
A cleverly curated pantry is a home cook's best friend, and holds within it the power to take your daily meals in countless different directions at the mere twist of a lid. The simple truth is that all you really need to create flavourful food at home is a capsule of flavourful pantry ingredients. This, for me, includes everyday staples such as toasted sesame oil, dark maple syrup and peanut butter, and bold taste-boosters such as tamarind, pecorino romano and gochujang. Another ingredient I turn to repeatedly is mango chutney, a beloved staple at the Punjabi table of my childhood upbringing in Leicester. Today, I use it in infinite different ways to enliven whatever I happen to be cooking, leaning into its characteristics as a sticky and vinegary, bustlingly tropical, flamboyantly spiced, sweet and mellow flavour hero. These recipes show you just a few ways that mango chutney, or indeed any ingredient in a thoughtfully stocked pantry, can be used when you liberate yourself to play with ingredients with creative joy. Schnitzel and mushy peas both have a nostalgic 1970s Fanny Cradock-meets-Wimpy-diner charm that I'm always drawn to – they're also crying out for the addition of pineapple rings, piped green mashed potato and silver jugs of parsley sauce on the side. My flavour-elevated take on these culinary relics uses mango chutney to add tropical pizzaz to the chicken, and lime leaves to bring south-east Asian fragrance to the peas. Prep 10 min Marinate 30 min+ Cook 20 min Serves 2 For the schnitzels 5 tbsp mango chutney, plus extra to serve 3 fat garlic cloves, peeled 1 tbsp Worcestershire sauce 2 tbsp apple cider vinegar Fine sea salt and black pepper 2 large boneless and skinless chicken breasts (2 x 250g) Cornflour, for dredging 1 large egg, beaten 60g panko breadcrumbs 1 tbsp nigella seeds 2 tbsp sesame seeds Sunflower or vegetable oil, for frying Lemon wedges, to serve For the peas 400g frozen peas 12–14 fresh makrut lime leaves About 30 fresh mint leaves Juice and finely grated zest of 1 small lemon 20g butter A splash of olive oil, for frying 2 spring onions, trimmed and finely chopped Put the chutney, garlic, Worcestershire sauce, vinegar, and a teaspoon each of salt and ground black pepper in a small blender and whizz to a fine paste. Put one chicken breast between two sheets of baking paper, then gently flatten it with a rolling pin into a 3-4mm-thin steak – don't bash hard, though, or the meat will tear. Repeat with the other breast. Put the flattened breasts in a large bowl, smother in the mango chutney paste, and leave to marinate for at least 30 minutes. Meanwhile, cook the peas in a pan of boiling salted water for three minutes, then drain and set aside. In a small blender, whizz the lime leaves, mint, lemon juice and a teaspoon of zest to a very fine paste. Melt the butter and a splash of oil in a pan over a medium heat, then add the green paste and fry, stirring, for two minutes. Add the spring onions, cook for a minute, then add the peas and a teaspoon of salt, and cook for a minute more. Mash the pea mix with a potato masher until rough and chunky (or blend to a puree), and keep warm while you cook the chicken. Put the cornflour in one large bowl, the egg in another and the breadcrumbs, nigella seeds and sesame seeds in a third bowl. Dredge one schnitzel in the cornflour, flipping it to coat all over, leave for 30 seconds, then dredge again so it's completely covered. Shake off any excess cornflour, dip into the egg, and then into the breadcrumb mix so it's coated liberally. Repeat with the second schnitzel. Put 2cm oil in a deep-sided frying pan on a medium heat (if you have a probe, you want it to reach 165C). Fry the schnitzels one at a time for six or seven minutes, turning occasionally, until crunchy and golden brown on the outside and cooked through. Serve with the smashed peas, lemon wedges and extra mango chutney on the side. After a week of yoga, juicing and chanting at a Balinese jungle retreat in Ubud a few years back, I made the executive decision to undo all of that 'wellness' by booking into the Slow in Canggu. It is without doubt one of the most chic, stylish and cosmopolitan places I've ever stayed, with beautiful boho interiors, a tropical cocktail list of dreams and a Balinese-leaning, culture-crossing menu that read like poetry. These spiced pork crispy rolls are inspired by my stay there, with the mango chutney, lemongrass, fish sauce, peanuts and lime creating flavour acrobatics on the palate. Forget the yoga: cooking these is my kind of meditation. Prep 15 min Cook 45 min Makes 10 large or 20 mini rolls 8 makrut lime leaves, stalks removed 20g lemongrass, roughly chopped 10g knob of fresh ginger, roughly chopped 6 garlic cloves, peeled 1 tbsp fish sauce 20g roasted peanuts 1 tsp ground cinnamon ½ tsp freshly grated nutmeg 1 tsp chilli flakes 3 tbsp vegetable oil , plus extra for brushing 1 large red onion, peeled and finely diced 500g pork mince (at least 5% fat) 100g mango chutney Juice and finely grated zest of 2 limes Fine sea salt 10 sheets filo pastry Nigella seeds, to finish In a blender, whizz the lime leaves, lemongrass, ginger, garlic, fish sauce, peanuts, cinnamon, nutmeg, chilli flakes and a splash of water to a very fine paste. Put the oil in a large pan on a medium heat, then fry the onion for five to six minutes, until softened. Add the pork and fry, stirring, for 10–12 minutes, until most of the moisture has evaporated and the meat is starting to brown. Add the lime leaf paste, cook for three minutes, then add the chutney and cook for another three minutes. Stir through the lime juice, a teaspoon of lime zest and a teaspoon and a half of salt, then take off the heat and leave to cool to room temperature. Heat the oven to 220C (200C fan)/425F/gas 7. Lay a sheet of filo on a board, then cut it in half. Spread two heaped tablespoons of the cooled mince mix in a thick line down one side of one half sheet, then fold over the sides and roll up into a cigar. Brush the join with oil to seal, then place seam side down on a baking sheet. Repeat with the remaining pastry and filling. Brush the tops liberally with oil, then sprinkle over the nigella seeds. Bake for 14–16 minutes, until crisp on the outside and piping hot in the middle, then serve with drinks or as a starter, perhaps with dips or chilli sauce. These recipes are edited extracts from Flavour Heroes: 15 Modern Pantry Ingredients to Amplify Your Cooking, by Gurdeep Loyal, published last week by Quadrille at £27. To order a copy for £24.30, go to
Fox News
6 days ago
- Sport
- Fox News
American brews crush the competition at 'Olympics of beer' world championship
The United States of America is home to some of the world's best beer and ciders. American brews claimed most of the top prizes in their respective categories at the 2025 World Beer Cup. Brewers along the West Coast led the way in this year's World Beer Cup — which has been dubbed "the Olympics of beer." The 2025 World Beer Cup attracted 8,375 entries from 49 countries. An international panel of judges rated beers across 112 categories to determine the medalists. Entries were evaluated based on style, color, appearance, aroma and flavor. California beers received 76 total medals – the most of any U.S. state – followed by Oregon (35), Washington (24) and Colorado (21). Texas rounded out the top five states with 13 awards. A total of 1,761 breweries or cideries participated in this year's event, which was in May. "The World Beer Cup competition continues to showcase the global industry's dedication to innovative craftsmanship, diverse flavors and technical excellence," competition director Chris Williams said in a statement. "This roster of 2025 winners represents the pinnacle of craft brewing and cideries, demonstrating what's achievable through dedication and passion." Juicy or hazy India pale ales (IPAs) had the most entries (290) – and the U.S. swept this category by winning gold, silver and bronze medals. Shifted Visions from an Orange, California-based brewery called Everywhere won the gold medal in this category. For more Lifestyle articles, visit How to Make Friends from Hana Koa Brewing Co. in Honolulu, Hawaii, took home the silver, while Riverside NEIPA from Guggman Haus Brewing Co. in Indianapolis won the bronze. Cider also made its debut in the 2025 competition – and one Oregon-based brewery stood out. 2 Towns Ciderhouse in Corvallis, Oregon, medaled in four out of the five possible categories and earned six of the 15 total cider medals awarded globally, including three golds. The cidery, which launched in 2010, claimed gold for its Cidre Bouche in the tannic cider category, Raspberry Cosmic Crisp in the fruited cider category and 2019 Pommeau in the category for experimental, barrel-aged or specialty cider. It also tied for the most medals of any entrant in this year's competition across all categories. Fox News Digital reached out to the Brewers Association and World Beer Cup for comment.
Alalam24
19-06-2025
- Health
- Alalam24
Your Smile Is Your Charm… Natural and Homemade Remedies to Restore the Brightness of Your Teeth Safely
A radiant smile is more than just aesthetics—it reflects a healthy lifestyle and attention to detail. However, aging, excessive consumption of coffee or tea, smoking, and even minor neglect in daily oral hygiene can dull your teeth's natural shine and lead to unsightly yellowing. While rapid whitening treatments are available in clinics, they aren't always accessible to everyone. Fortunately, effective and safe natural alternatives found in almost every home can help restore your teeth's brightness without side effects or high costs. Activated Charcoal: Your Ally Against Stubborn Stains Activated charcoal is one of the most powerful natural cleansers, known for absorbing stains and toxins from the surface of the teeth. Simply wet your toothbrush, dip it in a small amount of charcoal powder, and gently brush for two minutes. Rinse thoroughly and follow with your usual toothpaste. Use only once a week to avoid gum sensitivity or enamel erosion. Coconut Oil: An Ayurvedic Remedy for a Healthy Smile This ancient Ayurvedic practice involves swishing coconut oil in the mouth to eliminate bacteria, remove toxins, and enhance both teeth whiteness and breath freshness. One tablespoon of oil each morning, swished for 10 to 15 minutes, can yield visible results within two weeks. Strawberry and Baking Soda: A Gentle Peel for Stains Strawberries contain a natural acid that helps break down stains, while baking soda provides a mild whitening effect. Mash one strawberry with a pinch of baking soda and apply the mixture to your teeth for one minute. Repeat once or twice a week only. Baking Soda and Lemon Juice: Fast Results, but Use Cautiously This recipe is effective thanks to the citric acid in lemon, but it must be used sparingly. Mix half a teaspoon of baking soda with a few drops of lemon juice, brush your teeth gently for one minute, then rinse well. Do not use more than twice a week. Diluted Apple Cider Vinegar: Whitening and Antibacterial Apple cider vinegar helps dissolve residue and combat plaque. However, it's potent and must be diluted. Mix one teaspoon in a glass of warm water and use as a mouthwash for just 30 seconds, then rinse thoroughly. Use no more than once or twice a week. Tips to Maintain Your Smile After Whitening: Cut back on stain-causing drinks like coffee, tea, and sodas. Rinse your mouth after every meal to protect enamel. Use a gentle toothpaste with natural whitening ingredients. Completely avoid smoking—it's the number one enemy of white teeth. Floss daily to remove plaque and food particles. Eat more calcium-rich foods and raw vegetables. Don't overuse home remedies, even if they're natural. Visit your dentist twice a year for preventive cleaning and oral health check-ups. Your smile is your signature… Give it the care it deserves.
India.com
18-06-2025
- General
- India.com
How To Keep Insects Away From Your Home This Monsoon? Check Genius Hacks
photoDetails english Updated:Jun 18, 2025, 08:01 PM IST 1 / 19 As the first rains bring relief from the summer heat, they also open the floodgates for a parade of pests. Monsoons create damp, humid environments perfect for insects and pests to thrive inside our homes. From buzzing mosquitoes to sneaky lizards, every corner becomes a potential breeding ground. But you don't need chemical-laden solutions to keep them away. Here's a comprehensive guide with targeted solutions for different common household invaders during the rainy season. Mosquitoes: Use Camphor and Lemon to Keep Them at Bay 2 / 19 Mosquitoes thrive in standing water and damp areas. Burn camphor in closed rooms or place a bowl of camphor with lemon peels near windows. Its strong aroma repels mosquitoes effectively. Adding citronella oil to a diffuser also creates a natural barrier. Make sure there's no stagnant water in flower pots, AC trays, or old tires. Cockroaches: Bay Leaves and Baking Soda to the Rescue 3 / 19 Cockroaches multiply fast during monsoons. To keep them away, mix equal parts of baking soda and sugar and sprinkle the mixture under sinks and corners. The sugar attracts them, while baking soda kills them. Also, placing bay leaves in kitchen drawers and cabinets can help keep them away naturally. Ants: Use White Vinegar Spray 4 / 19 Rain often floods ant colonies, pushing them indoors. Mix equal parts white vinegar and water and spray it along ant trails, windowsills, and kitchen surfaces. The strong smell disrupts their pheromone trails. You can also sprinkle cinnamon powder at entry points for added protection. Houseflies: Trap Them with Apple Cider Vinegar 5 / 19 Flies are attracted to the smell of rotting food and sugary liquids. Create a fly trap by pouring apple cider vinegar in a bowl, covering it with cling film, and poking holes on top. Flies are drawn in but can't escape. Clean your trash bins regularly and keep your kitchen counters dry. Termites: Neem Oil for Wooden Protection 6 / 19 Wooden furniture becomes a termite hotspot in the rainy season. Mix neem oil with water and spray it over wooden shelves, doors, and furniture. Neem acts as a natural termite repellent. Also, ensure proper ventilation in wooden cupboards to keep moisture levels low. Lizards: Use Onion and Garlic as Natural Repellents 7 / 19 Lizards hate the pungent smell of onion and garlic. Keep slices near corners, kitchen counters, or window sills. You can also make a garlic spray by boiling garlic in water and using the liquid to spritz lizard-prone areas. Keeping the lights off in empty rooms can also prevent insect attraction, thereby cutting off their food source. Spiders: Peppermint Oil Keeps Them Away 8 / 19 Spiders often emerge from their hiding during the monsoon to find shelter. Mix 10 drops of peppermint oil with water and spray it along cracks, windows, and behind furniture. Peppermint acts as a natural deterrent while also giving your home a fresh scent. Silverfish: Use Cloves to Protect Your Books and Clothes 9 / 19 Silverfish love damp, dark environments and feed on paper and fabrics. Place whole cloves in wardrobes, drawers, and bookshelves. The strong scent deters them effectively. Also, consider using moisture absorbers like silica gel packets in storage areas. Fruit Flies: Wine and Dish Soap Trap 10 / 19 Fruit flies gather around ripe fruits and garbage bins. Create a trap using a small bowl of red wine with a drop of dish soap. The flies are drawn to the wine, fall in, and can't escape due to the soap's surface tension-breaking properties. Millipedes and Centipedes: Keep the Bathroom Dry 11 / 19 These creepy crawlers love moist, cool places like bathrooms. Regularly clean tiles with phenyl or borax solution. Ensure that no water is collecting in drains and fix any leaks promptly. Also, placing dry neem leaves in corners can deter them naturally. Bed Bugs: Use Clove Oil or Turmeric Spray 12 / 19 Bed bugs can sneak into mattresses and pillows during the damp monsoon weather. Mix clove oil or turmeric powder with water and spray over the bed, mattress corners, and headboards. Regular sun-drying of bed linens and vacuuming helps keep them at bay. Earwigs: Citrus Peels and Newspaper Traps 13 / 19 Earwigs hide in damp newspaper piles or under doormats. Place rolled-up wet newspapers with citrus peels overnight to attract them. Dispose of the trap the next morning. Keep paper waste dry and avoid storing it in humid rooms. Moths: Use Lavender Pouches in Wardrobes 14 / 19 Clothes moths thrive in dark, damp closets. Hang small cloth pouches filled with dried lavender or cedar chips in your wardrobe. Avoid overstuffing closets and make sure clothes are fully dry before storing. Carpet Beetles: Vacuum and Lemon Spray 15 / 19 Carpet beetles feed on wool, carpets, and upholstery. Vacuum thoroughly and spray a solution of lemon juice and water on affected areas. The citrus deters them without harming the fabric. Drain Flies: Boiling Water and Vinegar Solution 16 / 19 If you notice tiny flies near kitchen or bathroom drains, they're likely drain flies. Pour a mixture of boiling water, baking soda, and vinegar down the drain to eliminate eggs and larvae. Use this at least twice a week during the rainy season. rainy season pest prevention 17 / 19 The monsoon season doesn't have to be synonymous with bugs, bites, and creepy crawlies. With the right natural remedies and a bit of prevention, your home can stay peaceful, pest-free, and pleasant. monsoon pest remedies 18 / 19 Keep your surroundings dry, seal gaps, and stay proactive. Your clean, serene monsoon home awaits! DIY pest control monsoon 19 / 19
