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Wharton psychologist and ex-Pentagon advisor unpacks the real mental health crisis among youth. Netizens ask, 'Are we sure it's just kids?'
Wharton psychologist and ex-Pentagon advisor unpacks the real mental health crisis among youth. Netizens ask, 'Are we sure it's just kids?'

Time of India

time2 days ago

  • Health
  • Time of India

Wharton psychologist and ex-Pentagon advisor unpacks the real mental health crisis among youth. Netizens ask, 'Are we sure it's just kids?'

When it comes to youth mental health and technology, it turns out the culprit isn't just how long kids are on their phones—but why they can't put them down. Adam Grant , organizational psychologist at Wharton and former advisor to the Pentagon, recently stirred up the internet with a stark observation about screen use and emotional wellbeing. In a post on X (formerly Twitter), Grant wrote, 'The biggest risk to young people's mental health is not screentime. It's addictive behavior,' referencing a new study published in JAMA Health Forum titled Addictive Screen Use Trajectories and Suicidal Behaviors, Suicidal Ideation, and Mental Health in US Youths. The study tracked youth behavior over four years and delivered an unsettling insight: children who struggled to control their use of social media, games, or phones were more likely to show signs of mental distress, including suicidal thoughts and behaviors. — AdamMGrant (@AdamMGrant) The Red Flag Isn't Time; It's Compulsion Grant, whose work has shaped conversations on productivity, purpose, and emotional health, emphasized that it's not merely about counting screen hours. 'We should worry less about time than distress and compulsion,' he wrote. The study backs this up with numbers: around one-third of children showed increasing "addictive" use of phones and social media as they aged, with video games not far behind. These patterns weren't linked just to how long they were on devices—but to how much they felt unable to stop. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Shape your journey in the unforgiving desert world of Arrakis! Shop Now Undo Children with high or increasing compulsive use were found to be more than twice as likely to attempt self-harm than those with lower levels of screen dependency. Moreover, they experienced higher levels of anxiety, sadness, and anger—conditions that alarmingly persisted over time. Design or Disorder? A Heated Debate Online The study triggered intense reactions online, with many users echoing a recurring theme: this isn't just a youth issue. You Might Also Like: Wharton professor reveals the most underrated career skill, but research says it takes more than you to master it 'Would love to see this same lens applied to adult behavior,' one user commented. 'Feels like this is more like a global dilemma at this point.' Another chimed in: 'Screens are designed to be addictive. Isn't this like saying ultra-processed food isn't a risk—just the compulsive eating of it?' Indeed, many pointed fingers not only at behavior but also at big tech's intent—highlighting the built-in psychological hooks that keep users, regardless of age, scrolling long after they mean to stop. What This Means for the Future of Mental Health The JAMA study's findings go beyond parenting concerns—they shine a light on how addiction is being redefined in a digital world. It's not the hours on a device but the loss of control that signals a deeper emotional struggle. Grant, known for his work on languishing and emotional regulation, implies this is a teachable moment for both parents and policymakers. 'It boils down to emotional regulation,' a user reflected in response. 'Noticing, understanding, and managing the feeling that makes you do what you do is crucial.' You Might Also Like: Sundar Pichai met his IIT batchmate-turned monk who looked 'younger'. His reply: 'You deal with Google, I with God' A Global Crisis Disguised as a Youth Problem? While the study focuses on adolescents, many agree the findings reflect a broader epidemic. From compulsive doomscrolling to late-night binge-watching, adults are hardly immune. As one commenter noted, 'Are we sure it's just kids struggling with control?' — KevinHenrikson (@KevinHenrikson) In Grant's words, it's not time, it's torment. And it may be time we all look up from our screens—not just to monitor our kids, but to check in with ourselves.

Beyond irregular periods: How AMH+ and other new tests are changing PCOS diagnosis for Indian women
Beyond irregular periods: How AMH+ and other new tests are changing PCOS diagnosis for Indian women

First Post

time3 days ago

  • Health
  • First Post

Beyond irregular periods: How AMH+ and other new tests are changing PCOS diagnosis for Indian women

Polycystic Ovary Syndrome is rising among Indian women, especially in urban areas. This article explores its symptoms, diagnostic challenges, and how new tools like the AMH+ test offer accurate, non-invasive early detection—empowering women to manage their reproductive health more effectively and proactively. read more Polycystic Ovary Syndrome (PCOS) has emerged as one of the most prevalent hormonal disorders affecting women of reproductive age. Recent studies, including one published in the Journal of the American Medical Association (JAMA), estimate that PCOS affects between 7.2 per cent to 19.6 per cent of Indian women with higher prevalence seen in urban populations. The condition, characterised by hormonal imbalance and metabolic issues, can lead to a range of symptoms, from irregular periods and weight gain to acne, excessive hair growth and infertility. STORY CONTINUES BELOW THIS AD Firstpost talked to Dr. Rishma Pai, an honorary consultant Gynaecologist at the Lilavati, HN Reliance Hospital and Hinduja Hospitals (Mumbai) to understand the growing burden of PCOS in India, the diagnostic challenges women face and how new tools like the AMH+ test are transforming early detection and management. The Rising Tide of PCOS in India Dr Rishma: Urbanisation, sedentary lifestyles, poor dietary habits, and increasing stress levels have all contributed to the rising prevalence of PCOS in India. Coupled with low awareness and stigma surrounding reproductive health, many women either ignore the signs or seek medical attention too late. PCOS is not just a reproductive issue if left unmanaged, it can increase the risk of type 2 diabetes, cardiovascular disease, and endometrial cancer. The Diagnostic Dilemma Dr Rishma: PCOS is often diagnosed using the Rotterdam criteria, which require at least two of the following three features: irregular or absent periods, signs of high androgen levels (clinically or through lab reports), and polycystic ovaries on ultrasound. However, this process can be prolonged and inconsistent. Many women go undiagnosed for years, which delays treatment and worsens their overall health outcomes. Common Challenges Faced by Women Delayed or missed diagnosis due to lack of awareness Discomfort with transvaginal ultrasounds, especially for unmarried women Mismanagement of symptoms, often treated in isolation (e.g., only acne or only irregular periods) Mental health toll due to chronic stress, infertility struggles, and body image issues Diagnostic Tests Available for PCOS in India While we talk about it, there are a range of diagnostic tests available in India. These include: Ultrasound Scan (Pelvic or Transvaginal Ultrasound) Used to detect the presence of multiple small follicles on the ovaries, which gives the condition its name. Often done on Day 2 or 3 of the menstrual cycle. May not be preferred by or suitable for all women, especially those who are unmarried. Hormone Blood Tests These measure levels of testosterone, LH (Luteinizing Hormone), FSH (Follicle-Stimulating Hormone), and prolactin. Elevated androgens or a high LH:FSH ratio can indicate hormonal imbalance typical of PCOS. Glucose and Insulin Resistance Tests Includes fasting glucose, insulin levels, and HbA1c to check for insulin resistance or prediabetes. Insulin resistance is a common but under-recognized reason behind PCOS. AMH+ Test (Anti-Müllerian Hormone) A simple blood test that measures AMH levels to evaluate ovarian reserve and function. High AMH levels are associated with PCOS as they reflect the increased load of antral follicles. Therefore, AMH+ is an important indicator to identify PCOS. While there are other AMH tests available in India from different manufacturers, the AMH+ test developed by Roche Diagnostics is the first DCGI-approved diagnostic tool for PCOM in aiding the diagnosis of PCOS in India. It is also CE-marked in Europe, reinforcing its global and regulatory credibility. STORY CONTINUES BELOW THIS AD Unlike traditional diagnostic methods like transvaginal ultrasound, which must be timed with the menstrual cycle and can be invasive, AMH+ can be conducted on any day of the cycle, offering a more convenient, accessible, and non-invasive option. It is the most accurate and reliable test available to diagnose PCOS. Thyroid Function Tests and Lipid Profile Thyroid dysfunction and lipid imbalances are commonly associated with PCOS. These tests are crucial in evaluating broader metabolic impacts and ruling out other conditions that mimic PCOS symptoms. Timely and accurate diagnosis is the first step in managing PCOS effectively. With newer diagnostic tools like the AMH+ test, combined with clinical insights and lifestyle guidance, women can take proactive control over their reproductive health.

You won't believe which jobs are the biggest downers for mental health
You won't believe which jobs are the biggest downers for mental health

IOL News

time3 days ago

  • Health
  • IOL News

You won't believe which jobs are the biggest downers for mental health

While women were twice as likely to report depression, the data around male-dominated professions may reveal something more hidden and more dangerous. Image: Mikhail Nilov /pexels We spend most of our waking hours at work, so it's no surprise that our jobs can shape our mental health in lasting ways. The average person works about 90 000 hours in their lifetime. This estimate assumes a 40-hour work week from around age 22 to 65, with holidays and sick leave included. But new findings published in the "Journal of the American Medical Association" (JAMA) are shining a harsh spotlight on just how deep that connection runs, especially for men. According to a sweeping analysis of more than 500 000 American workers between 2015 and 2019, some jobs come with a far greater emotional toll than others. Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Next Stay Close ✕ Over 80 000 people in the study reported being diagnosed with depression in their lifetime, with workers in certain industries feeling the brunt of that burden. And while women were twice as likely to report depression, the data around male-dominated professions may reveal something more hidden and more dangerous. Employers need to customize support for their specific workforce, not just hand out one-size-fits-all solutions. Image: The jobs most linked to depression 80 319 respondents reported a lifetime diagnosis of depression-women at twice the rate of men (JAMA, 2025). Highest depression rates: Community & social service. Food preparation & serving. Arts, entertainment. Sports. Media. Health care. Retail. Education & library services. On the flip side, construction and mining jobs showed the lowest rates of diagnosed depression. However, researchers caution that these numbers are misleading. While fewer diagnoses are reported in these male-dominated fields, suicide rates among these workers are among the highest, according to the CDC, and have been rising since 2000. So, what gives? Experts suggest that many men in these sectors may suffer in silence due to stigma, toxic masculinity, or the lack of access to mental health resources in remote or rural work environments. 'Just because depression isn't diagnosed doesn't mean it's not there,' says Dr Manish Sapra, Executive Director of Northwell Health's Behavioral Health Service Line. Speaking to "The New York Post", Sapra stressed the need for tailored mental health benefits that reflect the reality of each industry: 'Employers need to customise support for their specific workforce, not just hand out one-size-fits-all solutions.' In other words, the wellness app your company offers may not cut it, especially if your employees are working 12-hour shifts in emotionally heavy or physically risky environments. While depression tends to be underdiagnosed in men globally, South African research backs this up, too. A study published in "The South African Journal of Psychiatry" notes that men are less likely to seek help for mental health issues due to cultural expectations and fear of appearing weak. This is especially relevant in fields like construction or mining, where 'toughness' is still glorified and vulnerability is taboo. When men do reach a breaking point, it can be too late. The South African Depression and Anxiety Group (SADAG) reports that men are more likely to die by suicide, despite women being more likely to attempt it, a heartbreaking testament to how male mental health struggles often go unnoticed and untreated. If your job feels emotionally draining, you're not imagining it. Image: Oladimeji Ajegbile/Pexels

Texas abortion ban tied to mental health declines
Texas abortion ban tied to mental health declines

Axios

time3 days ago

  • Health
  • Axios

Texas abortion ban tied to mental health declines

Texas' abortion ban is linked to increased mental health concerns among women of reproductive age, a new study found. Why it matters: Texas is the epicenter of the country's battle over abortion rights. Knowing whether abortion restrictions impact mental health can help guide the policy response, per the study in JAMA Network Open, published by the American Medical Association. By the numbers: Compared with men, women in Texas experienced a nearly 7 percentage point increase in frequent mental distress associated with the state's severe abortion restrictions beginning in 2021, per the study. Texas women experienced frequent mental distress at an increase of 5.3 percentage points compared to women in other states that had not yet approved abortion restrictions. The study defined frequent mental distress as 14 or more days of poor mental health during the previous 30 days. Context: JAMA looked at changes following restrictions that took effect in September 2021 banning abortions at about six weeks, then one of the most restrictive state abortion laws in the nation. Texas later prohibited most abortions in 2022 after the U.S. Supreme Court overturned Roe v. Wade. Zoom in: The rate of sepsis and pregnancy-related deaths in Texas rose after 2021, a ProPublica investigation found earlier this year. "It's already scary to decide to become pregnant … If something medically complex happened, you could lose your life," Dr. Emily Briggs, who practices family medicine in Central Texas, told CBS News last year. Gov. Greg Abbott last weekend signed into law a bill that seeks to clarify exceptions to the abortion ban, but some critics said it doesn't go far enough to protect women facing pregnancy-related medical emergencies. How it works: Public health professor Jusung Lee from the University of Texas at San Antonio led the study. It analyzed data from a survey of 15,614 Texas women, 14,500 Texas men and 49,495 women in other states between 2012 and 2022. Between the lines: Mental distress was higher among younger people who might have fewer resources to access abortion care out-of-state, per the study. Younger age groups are also more likely to experience an unwanted pregnancy.

American Teens' 4.8 Hours Per Day On Social Media Is Addictive, Destructive
American Teens' 4.8 Hours Per Day On Social Media Is Addictive, Destructive

Forbes

time3 days ago

  • General
  • Forbes

American Teens' 4.8 Hours Per Day On Social Media Is Addictive, Destructive

BATH, UNITED KINGDOM - FEBRUARY 25: In this photo illustration a a 12-year-old school boy looks at a ... More iPhone screen A 12-year-old boy looks at an iPhone screen showing various social media apps including TikTok, Facebook and X on February 25, 2024 in Bath, England. This week the UK government issued new guidance backing headteachers in prohibiting the use of mobile phones throughout the school day, including at break times. Many schools around the country are already prohibiting mobile phone use over concerns. The amount of time children spend on screens each day rocketed during the Covid pandemic by more than 50 per cent, the equivalent of an extra hour and twenty minutes. Researchers say that unmoderated screen time can have long-lasting effects on a child's mental and physical health. Recently TikTok announced that every account belonging to a user below age 18 have a 60-minute daily screen time limit automatically set. (Photo by) It's staggering. American teens spend 30% of their waking lives – 4.8 hours per day – on social media platforms (assuming they sleep eight hours and that they spend 16 hours doing … stuff). This is based on data compiled by Gallup in 2023, the most recent data available. What's so social about social media? In a study published in JAMA, it was reported that this led to addictive behavior and, in the extreme, suicidal thoughts or even attempts. We could add a few behavior categories easily enough: sociopathic, psychopathic, obsessive, compulsive, and impulsive, to name a few. It is striking that none of these approaches social behavior like affiliative, interpersonal, or supportive. U.S. daily averages (poll of polls) show universal usage across platforms, including 59 minutes on TikTok, 59 minutes on YouTube, 39 minutes on Facebook, 30 minutes on Snapchat, 32 minutes on X, 33 minutes on WhatsAp, and 33 minutes on Instagram. What's going on here? In 2013, I wrote a commentary piece called 'Obsession with Technology.' In it I cited G. K. Chesterton (1874-1936), the inimitable English writer, philosopher, poet, and journalist, who observed, 'We are perishing for lack of wonder, not for lack of wonders.' One of the few characteristics human beings can claim as distinctly ours – separating us from all other species – is our capacity to wonder. We don't even have exclusivity in creating wonders, as certain species not only use tools but make them, proving the capacity to invent. But to wonder? Yes. Why, then, do so many of us disengage from the process of wondering? That doesn't mean flipping over dazzling new technologies, but wondering at simple things: an idea, a melody, a theory, an opportunity, synergy, or fantasy. The short answer is today's obsession with technology. The long answer requires us to follow that stream of thought. So, let's be crystal clear. What is an obsession? It is a compulsive preoccupation with a fixed idea. Next question: what do we mean by preoccupation? To preoccupy is to dominate or engross the mind to the exclusion of other thoughts. Repeat: the exclusion of other thoughts. Doesn't that put the 4.8 hours per day into perspective? It may also go a long way in explaining why, in recent surveys, 54% of American teens replied that they'd like to have a career as an influencer. Just sayin'.

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