Top 10 office ergonomic equipment for a healthier work-from-home setup
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Below are some of the ergonomic essentials that will facilitate you to work efficiently from home:
This Dyazo laptop stand is a must-have for any home office that can really enhance office ergonomics. By offering 6-speed adjustable height, it raises your laptop to an ergonomic viewing and typing angle, directly improving posture and reducing neck, shoulder, and spinal pain, important features of good office ergonomics. Its foldable, lightweight design makes it ideal for adaptable workspaces, and it also lengthens laptop life by enhancing airflow.
Great for ergonomic adjustments
Very portable
Cools your laptop, and has a good build.
It is a good option for enhancing office ergonomics.
Some people think it is too tiny for 15.6-inch laptops.
Customers' response: People appreciate its good build quality, suitability for long use, portability, slim design, and smooth adjustability. But there are differing opinions regarding size for bigger laptops.
The Tukzer Gel Mouse Pad delivers exceptional comfort and wrist support, which is important to avoid strain and discomfort from hours of use in your home office. Being a single-purpose wrist rest for mouse and keyboard, its memory foam support holds the wrist in alignment, directly enhancing office ergonomics and lessening pressure. The soft, breathable Lycra material provides precise mouse tracking, and the rubber base non-slip keeps it firmly in position, providing an even more precise and comfortable computing experience that supports good office ergonomics.
Super comfortable memory foam
Good size, good value
Good non-slip grip
A great wrist rest for mouse and keyboard.
No serious drawbacks from customers but some state it is not ideal for gaming.
Customers' feedback: Customers rate it very high for its great quality, soft memory foam, generous room for gaming mice, sleek design, great value, and tight grip, all leading to better office ergonomics.
The CELLBELL Desire C104 Mesh Mid Back Chair provides an ergonomic sitting solution for your home office, which directly contributes to good office ergonomics and posture. As an ergonomic office chair, it is equipped with adjustable height, breathable mesh back, and intelligent tilting mechanism to make you sweat-free as well as keep your back straight. The seat has thick foam cushioning for comfort during long hours.
Good seat cushioning and support
Ergonomic design
Easy to put together, and good value. A good option for an ergonomic office chair.
Customers complain over the longevity of the back support
Reviews are mixed on tilting feature
Customers' response: Customers like its strength, cushioning on the seat, ergonomic shape, and simplicity of assembly. However, opinions are mixed about the tilting feature, which impacts its overall rating as an ergonomic office chair.
The FOVERA Coccyx Seat Cushion Combo is a perfect addition to your home office for maximum comfort and relief from pain. Its U-cutout and curved design relieve pressure on the tailbone and enhance sitting position, actually limiting back, sciatica, hip, and seat bone pain from prolonged sitting. Crafted from pure, non-flattening memory foam with a breathable mesh cover, it offers consistent support and stays cool all day, which can assist with healthy office ergonomics.
Efficiently alleviates lower back pain
xcellent quality memory foam
Fantastic for enhancing your office ergonomics
A few users say it occupies too much room on the seat
Some complain that it is overpriced
Customers' response: Customers rate it as good quality with proper back support to relieve pain, particularly for long hours. Feedback is variable on the compatibility of size with chairs and being worth the price.
The Gorilla Grip Soft Gel Memory Foam Ergonomic Wrist Rest pair provides premium comfort and support for your wrists while typing and mouse use. It can prevent discomfort and repetitive strain injuries in your home office. As a specialized wrist rest for mouse and keyboard, its extremely thick, slow-bouncing memory foam and top soft spandex layer lift your wrists to allow unencumbered muscle motion, directly enhancing office ergonomics.
Ultra-thick memory foam for comfort
Reduces wrist pain and strain
Slip-resistance backing
Good wrist rest for keyboard and mouse
Some don't find it fit for extended use
Found too expensive
Not very consistent in its effectiveness
Customers' response: Customers are comfortable with good softness and decent wrist support to prevent RSI. But many criticize its quality for the long term, usefulness, and think it is overpriced.
These LENSKART BLU Zero Power Blue Cut Computer Glasses are a requirement for anyone working extensively in their home office. It may shield your eyes from damaging blue light from digital devices. As blue light filter glasses or blue light blocking glasses, they have anti-glare, shatter-resistant lenses providing UV400 protection, which can directly contribute to mitigating eye strain and fatigue. The lightweight and durable TR90 frame ensures comfortable wear for everyday use.
Effective blue light protection
Good quality frame
Lightweight
Comfortable fit
Essential blue light filter glasses for eye health
Some users experience discomfort during prolonged wear
Mixed feedback on scratch resistance and smudging
Some consider them not worth the cost
Customers' response: Customers enjoy their good quality, sturdy build, comfortable fit, and efficient blue light protection. However, there are conflicting opinions about longer comfort and scratch resistance.
The METRON Dual-Height Under-Desk Foot Rest is a great ergonomic accessory for your home office that ensures better posture and blood circulation during extended sitting sessions. This can directly help with office ergonomics. With two height adjustments (5" and 7"), it fits a personal fit, ensuring maximum leg comfort and minimizing discomfort due to irregular surfaces. It is constructed with high-density foam and a washable, breathable cover that ensures ongoing support and relief from back issues by positioning your feet in correct elevation.
Comfy
Quality built
Good slip resistance
Assists back support
Provides adjustable height
Dual reviews on height adjustment
Overpriced
Customers' response: It is felt comfortable and well-constructed with excellent slip resistance and lumbar support. There are mixed reviews regarding adjustability in height and material thickness.
The flux Monitor Stand Wooden raises your monitor or laptop to the best possible eye level, considerably enhancing your posture and alleviating neck and eye strain at your home office. It is a basic element of good office ergonomics. Its heavy-duty MDF wood and metal frame design make it strong and stable. Aside from office ergonomics, it improves the airflow around your devices, which ensure longevity.
High quality with a premium, minimalistic look
Practical
Easy to install
Good value
Key to good office ergonomics
A few customers complained about the screws not fitting properly
Customers' response: Customers compliment its good quality, premium feel, functionality, value for money, and small size. It is easy to assemble, and the height is perfect for office ergonomics. Some noted problems with screw alignment.
Lifekrafts Anti Fatigue Floor Mat is an excellent addition to any home office arrangement where you are standing for long periods, e.g., at a standing desk or in the kitchen. As a fatiguing mat, its cushioning is thick and can provide substantial relief for back and foot pain. This can enhance comfort as well as ease ankle stress for extended periods of standing work, a key aspect of office ergonomics for standing desk users.
Solid
Comfortable with good cushioning for feet
Effective for long standing hours
Easy to clean
Some customers find it expensive
Several report it is very slippery
Customers' reaction: Customers find it comfortable with good cushioning, useful for long standing hours. Opinions on price are mixed, and several report issues with slip resistance, which is important for an anti-fatigue mat.
The Green Soul Imperium Height Adjustable Table can be a game-changing addition to any home workspace, which can facilitate active work habits and real health benefits with optimal office ergonomics. As an electric standing desk or standing desk, its height adjustment enables effortless movement from sitting to standing, which can alleviate the adverse effects of prolonged sitting, including back pain and circulatory problems. With memory presets, ample and stable tabletop, and useful features such as headphone and cup holders, it boosts productivity and convenience while keeping your workstation tidy and flexible.
Strong construction
Consistent height settings
Spacious
Value for money
May not be suitable for heavy work
Customers' feedback: Customers find it functional, sturdy, with stable height adjustments and simple assembly. They like its roominess, comfort, ease in changing positions, and value for money.
Must-have ergonomic tools Durability Portability Space efficiency Dyazo 6 Angles Adjustable Aluminum Ergonomic Foldable Portable Tabletop Laptop/Desktop Riser Stand Holder High (Machined from anodized aluminum alloy, solid build quality, non-slip silicone mat) High (Fully foldable, lightweight at 260gm, easy to carry in backpack/briefcase) High (Foldable, can change laptop angle) Tukzer Gel Mouse Pad Wrist Rest Memory-Foam Ergonomic Mousepad Medium (Well-pressed edges, memory foam stays in place, but foam can degrade over time) Medium (Standard mouse pad size, not specifically designed for portability, but small enough) Medium (Standard mouse pad footprint) CELLBELL Desire C104 Mesh Mid Back Chair Mixed (Sturdy metal base, good seat cushioning, but back support has durability issues reported by customers) Low (Office chair, not designed for portability) Medium (Standard office chair footprint, but can be bulky) FOVERA Coccyx Seat Cushion for Tailbone & Back Support High (Pure memory foam that retains shape, premium and long-lasting breathable mesh cover) Medium (Designed for use on various chairs, but still a cushion to carry) Medium (Takes up space on the seat, some find it too much) Gorilla Grip Soft Gel Memory Foam Ergonomic Wrist Rest Low (Mixed feedback on quality, 'not suitable for long-term use' reported) Medium (Small size, easy to move with a keyboard/mouse) High (Minimal footprint) LENSKART BLU Zero Power Blue Cut Computer Glasses Medium (Solid frame, but mixed feedback on scratch resistance and smudging) High (Lightweight, easy to wear/carry) Very High (Worn on face, no extra space needed) METRON Dual-Height Under-Desk Foot Rest Medium (High-density foam, durable construction, but material thickness is mixed) Low (Under-desk accessory, not portable for frequent movement) Medium (Takes up space under the desk) flux Monitor Stand Wooden High (Heavy-duty MDF wood and metal frame) Low (Stationary desk accessory, not portable) High (Elevates devices, creates space underneath for storage) Lifekrafts Anti Fatigue Floor Mat Medium (Solid and comfortable, but mixed feedback on slip resistance which can impact longevity) Low (Floor mat, not designed for portability) Low (Large mat, occupies floor space) Green Soul Imperium Height Adjustable Table High (Sturdy aluminum alloy frame, P2 Standard particleboard top) Low (Full-size desk, not portable) Medium (Standard desk footprint, but height adjustability offers ergonomic flexibility)
1. Adjustable function: Find chairs, desks, and monitor stands with adjustable height, tilt, or angle to suit your posture and liking.
2. Promote correct posture: Select office ergonomics must-haves that cause your spine to sit naturally such as lumbar support cushions or ergonomic chairs to minimize strain and fatigue.
3. Confirm desk-to-device alignment: Utilize monitor risers, laptop stands, and keyboard trays to position screens at eye level and wrists in a neutral angle.
4. Cushioning and comfort: Choose products such as anti-fatigue mats, footrests, and wrist rests. It can increase circulation and reduce pressure on joints over prolonged hours.
5. Designs: Choose ergonomic equipment that comfortably fits your home office without cluttering, considering smaller workspaces.
6. Build and materials: Choose long-lasting, skin-friendly, and breathable materials. It will provide long-term comfort and use throughout the day.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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Mint
22-06-2025
- Mint
Top 10 office ergonomic equipment for a healthier work-from-home setup
Spending the whole day sitting at your workstation may not seem so bad until the backaches, neck stiffness, and eye strain begin to creep in. That is where office ergonomics comes in. A well-balanced office is not only about aesthetics, it actually affects your health, well-being, and productivity. With most professionals now working from the comfort of their homes, it is time to rethink that dining chair and coffee table combo. Investing in proper ergonomic equipment can enable you to work with good posture, alleviate fatigue, and concentrate for longer periods. Adjustable desks, lumbar cushions, and footrests are just a few of the upgrades that can significantly improve your office life. In this article, we have curated the top 10 ergonomic essentials that will ensure a healthier and more productive work-from-home station. Product Rating Price Dyazo 6 Angles Adjustable Aluminum Ergonomic Foldable Portable Tabletop Laptop/Desktop Riser Stand Holder Compatible for MacBook, HP, Dell, Lenovo & All Other Notebook (Silver) View Details Tukzer Gel Mouse Pad Wrist Rest Memory-Foam Ergonomic Mousepad| Cushion Wrist Support & Pain Relief| Suitable for Gaming, Computer, Laptop, Home & Office Non-Slip Rubber Base (Grey) View Details Gorilla Grip Soft Gel Memory Foam Ergonomic Wrist Rest, Slip Resistant, Comfortable Keyboard and Mouse Pad Cushion Set, Typing Pain Relief, Support for Office Computer Desks, Laptops, Gaming, Black View Details LENSKART BLU | Zero Power Blue Cut Computer Glasses | Gaming Glasses | Anti Glare, Lightweight & Blocks Harmful Rays | UV Protection Specs | Men & Women | Medium | LB E13526 View Details Lifekrafts Anti Fatigue Floor Mat(Design) Thick Perfect Kitchen Mat, Standing Desk Mat. Comfort at Home, Office, Garage 82x52x1.8 cms (Grey) View Details View More Below are some of the ergonomic essentials that will facilitate you to work efficiently from home: This Dyazo laptop stand is a must-have for any home office that can really enhance office ergonomics. By offering 6-speed adjustable height, it raises your laptop to an ergonomic viewing and typing angle, directly improving posture and reducing neck, shoulder, and spinal pain, important features of good office ergonomics. Its foldable, lightweight design makes it ideal for adaptable workspaces, and it also lengthens laptop life by enhancing airflow. Great for ergonomic adjustments Very portable Cools your laptop, and has a good build. It is a good option for enhancing office ergonomics. Some people think it is too tiny for 15.6-inch laptops. Customers' response: People appreciate its good build quality, suitability for long use, portability, slim design, and smooth adjustability. But there are differing opinions regarding size for bigger laptops. The Tukzer Gel Mouse Pad delivers exceptional comfort and wrist support, which is important to avoid strain and discomfort from hours of use in your home office. Being a single-purpose wrist rest for mouse and keyboard, its memory foam support holds the wrist in alignment, directly enhancing office ergonomics and lessening pressure. The soft, breathable Lycra material provides precise mouse tracking, and the rubber base non-slip keeps it firmly in position, providing an even more precise and comfortable computing experience that supports good office ergonomics. Super comfortable memory foam Good size, good value Good non-slip grip A great wrist rest for mouse and keyboard. No serious drawbacks from customers but some state it is not ideal for gaming. Customers' feedback: Customers rate it very high for its great quality, soft memory foam, generous room for gaming mice, sleek design, great value, and tight grip, all leading to better office ergonomics. The CELLBELL Desire C104 Mesh Mid Back Chair provides an ergonomic sitting solution for your home office, which directly contributes to good office ergonomics and posture. As an ergonomic office chair, it is equipped with adjustable height, breathable mesh back, and intelligent tilting mechanism to make you sweat-free as well as keep your back straight. The seat has thick foam cushioning for comfort during long hours. Good seat cushioning and support Ergonomic design Easy to put together, and good value. A good option for an ergonomic office chair. Customers complain over the longevity of the back support Reviews are mixed on tilting feature Customers' response: Customers like its strength, cushioning on the seat, ergonomic shape, and simplicity of assembly. However, opinions are mixed about the tilting feature, which impacts its overall rating as an ergonomic office chair. The FOVERA Coccyx Seat Cushion Combo is a perfect addition to your home office for maximum comfort and relief from pain. Its U-cutout and curved design relieve pressure on the tailbone and enhance sitting position, actually limiting back, sciatica, hip, and seat bone pain from prolonged sitting. Crafted from pure, non-flattening memory foam with a breathable mesh cover, it offers consistent support and stays cool all day, which can assist with healthy office ergonomics. Efficiently alleviates lower back pain xcellent quality memory foam Fantastic for enhancing your office ergonomics A few users say it occupies too much room on the seat Some complain that it is overpriced Customers' response: Customers rate it as good quality with proper back support to relieve pain, particularly for long hours. Feedback is variable on the compatibility of size with chairs and being worth the price. The Gorilla Grip Soft Gel Memory Foam Ergonomic Wrist Rest pair provides premium comfort and support for your wrists while typing and mouse use. It can prevent discomfort and repetitive strain injuries in your home office. As a specialized wrist rest for mouse and keyboard, its extremely thick, slow-bouncing memory foam and top soft spandex layer lift your wrists to allow unencumbered muscle motion, directly enhancing office ergonomics. Ultra-thick memory foam for comfort Reduces wrist pain and strain Slip-resistance backing Good wrist rest for keyboard and mouse Some don't find it fit for extended use Found too expensive Not very consistent in its effectiveness Customers' response: Customers are comfortable with good softness and decent wrist support to prevent RSI. But many criticize its quality for the long term, usefulness, and think it is overpriced. These LENSKART BLU Zero Power Blue Cut Computer Glasses are a requirement for anyone working extensively in their home office. It may shield your eyes from damaging blue light from digital devices. As blue light filter glasses or blue light blocking glasses, they have anti-glare, shatter-resistant lenses providing UV400 protection, which can directly contribute to mitigating eye strain and fatigue. The lightweight and durable TR90 frame ensures comfortable wear for everyday use. Effective blue light protection Good quality frame Lightweight Comfortable fit Essential blue light filter glasses for eye health Some users experience discomfort during prolonged wear Mixed feedback on scratch resistance and smudging Some consider them not worth the cost Customers' response: Customers enjoy their good quality, sturdy build, comfortable fit, and efficient blue light protection. However, there are conflicting opinions about longer comfort and scratch resistance. The METRON Dual-Height Under-Desk Foot Rest is a great ergonomic accessory for your home office that ensures better posture and blood circulation during extended sitting sessions. This can directly help with office ergonomics. With two height adjustments (5" and 7"), it fits a personal fit, ensuring maximum leg comfort and minimizing discomfort due to irregular surfaces. It is constructed with high-density foam and a washable, breathable cover that ensures ongoing support and relief from back issues by positioning your feet in correct elevation. Comfy Quality built Good slip resistance Assists back support Provides adjustable height Dual reviews on height adjustment Overpriced Customers' response: It is felt comfortable and well-constructed with excellent slip resistance and lumbar support. There are mixed reviews regarding adjustability in height and material thickness. The flux Monitor Stand Wooden raises your monitor or laptop to the best possible eye level, considerably enhancing your posture and alleviating neck and eye strain at your home office. It is a basic element of good office ergonomics. Its heavy-duty MDF wood and metal frame design make it strong and stable. Aside from office ergonomics, it improves the airflow around your devices, which ensure longevity. High quality with a premium, minimalistic look Practical Easy to install Good value Key to good office ergonomics A few customers complained about the screws not fitting properly Customers' response: Customers compliment its good quality, premium feel, functionality, value for money, and small size. It is easy to assemble, and the height is perfect for office ergonomics. Some noted problems with screw alignment. Lifekrafts Anti Fatigue Floor Mat is an excellent addition to any home office arrangement where you are standing for long periods, e.g., at a standing desk or in the kitchen. As a fatiguing mat, its cushioning is thick and can provide substantial relief for back and foot pain. This can enhance comfort as well as ease ankle stress for extended periods of standing work, a key aspect of office ergonomics for standing desk users. Solid Comfortable with good cushioning for feet Effective for long standing hours Easy to clean Some customers find it expensive Several report it is very slippery Customers' reaction: Customers find it comfortable with good cushioning, useful for long standing hours. Opinions on price are mixed, and several report issues with slip resistance, which is important for an anti-fatigue mat. The Green Soul Imperium Height Adjustable Table can be a game-changing addition to any home workspace, which can facilitate active work habits and real health benefits with optimal office ergonomics. As an electric standing desk or standing desk, its height adjustment enables effortless movement from sitting to standing, which can alleviate the adverse effects of prolonged sitting, including back pain and circulatory problems. With memory presets, ample and stable tabletop, and useful features such as headphone and cup holders, it boosts productivity and convenience while keeping your workstation tidy and flexible. Strong construction Consistent height settings Spacious Value for money May not be suitable for heavy work Customers' feedback: Customers find it functional, sturdy, with stable height adjustments and simple assembly. They like its roominess, comfort, ease in changing positions, and value for money. Must-have ergonomic tools Durability Portability Space efficiency Dyazo 6 Angles Adjustable Aluminum Ergonomic Foldable Portable Tabletop Laptop/Desktop Riser Stand Holder High (Machined from anodized aluminum alloy, solid build quality, non-slip silicone mat) High (Fully foldable, lightweight at 260gm, easy to carry in backpack/briefcase) High (Foldable, can change laptop angle) Tukzer Gel Mouse Pad Wrist Rest Memory-Foam Ergonomic Mousepad Medium (Well-pressed edges, memory foam stays in place, but foam can degrade over time) Medium (Standard mouse pad size, not specifically designed for portability, but small enough) Medium (Standard mouse pad footprint) CELLBELL Desire C104 Mesh Mid Back Chair Mixed (Sturdy metal base, good seat cushioning, but back support has durability issues reported by customers) Low (Office chair, not designed for portability) Medium (Standard office chair footprint, but can be bulky) FOVERA Coccyx Seat Cushion for Tailbone & Back Support High (Pure memory foam that retains shape, premium and long-lasting breathable mesh cover) Medium (Designed for use on various chairs, but still a cushion to carry) Medium (Takes up space on the seat, some find it too much) Gorilla Grip Soft Gel Memory Foam Ergonomic Wrist Rest Low (Mixed feedback on quality, 'not suitable for long-term use' reported) Medium (Small size, easy to move with a keyboard/mouse) High (Minimal footprint) LENSKART BLU Zero Power Blue Cut Computer Glasses Medium (Solid frame, but mixed feedback on scratch resistance and smudging) High (Lightweight, easy to wear/carry) Very High (Worn on face, no extra space needed) METRON Dual-Height Under-Desk Foot Rest Medium (High-density foam, durable construction, but material thickness is mixed) Low (Under-desk accessory, not portable for frequent movement) Medium (Takes up space under the desk) flux Monitor Stand Wooden High (Heavy-duty MDF wood and metal frame) Low (Stationary desk accessory, not portable) High (Elevates devices, creates space underneath for storage) Lifekrafts Anti Fatigue Floor Mat Medium (Solid and comfortable, but mixed feedback on slip resistance which can impact longevity) Low (Floor mat, not designed for portability) Low (Large mat, occupies floor space) Green Soul Imperium Height Adjustable Table High (Sturdy aluminum alloy frame, P2 Standard particleboard top) Low (Full-size desk, not portable) Medium (Standard desk footprint, but height adjustability offers ergonomic flexibility) 1. Adjustable function: Find chairs, desks, and monitor stands with adjustable height, tilt, or angle to suit your posture and liking. 2. Promote correct posture: Select office ergonomics must-haves that cause your spine to sit naturally such as lumbar support cushions or ergonomic chairs to minimize strain and fatigue. 3. Confirm desk-to-device alignment: Utilize monitor risers, laptop stands, and keyboard trays to position screens at eye level and wrists in a neutral angle. 4. Cushioning and comfort: Choose products such as anti-fatigue mats, footrests, and wrist rests. It can increase circulation and reduce pressure on joints over prolonged hours. 5. Designs: Choose ergonomic equipment that comfortably fits your home office without cluttering, considering smaller workspaces. 6. Build and materials: Choose long-lasting, skin-friendly, and breathable materials. It will provide long-term comfort and use throughout the day. Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Mint
16-06-2025
- Mint
Top 10 health and wellness products every remote worker needs for eye, back and neck care
Covid-19 popularised the 'Work from Home' culture, and for many, it became a savior in the constant hustle. No commute, flexible hours, and even the chance to sneak in a quick nap between meetings, became perks of this WFH system. But it is not without its downsides, as sitting for long hours hunched over a laptop can trigger neck stiffness, lower back pain, and eye fatigue that lingers long after the workday ends. Due to these health issues, spending wisely on simple health and wellness products is no longer a luxury, it's a necessity. From unwinding tension with a pocket-sized neck massager to giving overworked eyes a lift with a cooling mask, these essentials can transform your workday. So, are you ready to make remote work more comfortable? Check out this list of the must-have wellness products. Product Rating Price FOVERA Back Support for Office Chair | 2 Years Warranty | Gel Memory Foam Car Seat Back Support, Orthopedic Lumbar Back Rest for Back Pain Relief - Back Pillow for Sitting (Mesh Grey, Large) View Details Dr Physio (USA) Electric Heat Shiatsu Machine Body Massagers (for Cervical Neck Shoulder & Back Pain Relief) View Details LENSKART BLU | Zero Power Blue Cut Computer Glasses | Gaming Glasses | Anti Glare, Lightweight & Blocks Harmful Rays | UV Protection Specs | Men & Women | Medium | LB E13526 View Details ASAKUKI 500ml Premium, Essential Oil Diffuser, 5 in 1 Ultrasonic Aromatherapy Fragrant Oil Humidifier Vaporizer, Timer and Auto-Off Safety Switch-Yellow View Details Dr Physio USA Supervolt Nighthawk 1041 Rechargeable Handheld Percussion Gun Massager Machine for Deep Tissue Muscle Massage Body Relaxation Pain Relief Muscle Relaxation of Neck,Shoulder,Back,Foot,Red View Details View More Remote work can impact both physical and mental health, leading to issues such as musculoskeletal disorders, fatigue, and stress (Collins, Hislop & Cartwright, 2016. New Technology, Work and Employment). To get rid of these health issues, include top-rated health and wellness products in your home office. This orthopedic lumbar backrest provides essential support for remote workers, transforming any chair into an ergonomic haven. Made with 100% premium cool gel memory foam, it conforms to your spine, alleviating middle and lower back pain, improving posture, and enabling long hours of comfortable work from home. It is a key back support product for office chairs and a top work-from-home wellness essential. Ergonomic design Gel memory foam Adapts to various chairs, ideal for any remote worker setup. 2-year warranty May take up too much space for some users. Mixed opinions on value for money. Customers' reaction: Customers praise the good quality, ergonomic design, and effectiveness of this health and wellness product in relieving lower back pain. However, some find it too bulky. This neck massager for pain relief offers deep tissue Shiatsu kneading and soothing heat, targeting hard-to-reach muscle groups for cervical neck shoulder and back pain relief. It is one of the most powerful health and wellness products for remote workers to combat stiffness and improve circulation, which makes it a vital stress relief tool for professionals after long hours at the desk. Effective pain relief Easy to use Portable Deep kneading shiatsu Heating efficiency receives mixed feedback. Some find it bulky. Specific damages are excluded from the warranty. Customers' reaction: Customers found this health and wellness product effective for back and neck pain relief and easy to use. However, heating is inconsistent and feedback on portability is mixed. Protect your eyes from digital strain with these blue light-blocking glasses, a crucial eye strain relief product for working from home. Featuring Blu Cut Lens technology, they filter harmful blue light and provide UV400 protection, reducing eye fatigue and promoting overall wellness for remote workers spending hours in front of screens. Effective blue light protection. Anti-glare and crack-resistant Lightweight and comfortable Mixed feedback on scratch resistance. Some experience discomfort with prolonged wear. Customers' reaction: Customers praise its good quality, comfort, and effectiveness for blue light protection. However, reviews are mixed on scratch resistance and long-term comfort. Elevate your work-from-home environment with this essential oil diffuser. Its ultra-quiet operation and customizable LED lights create a relaxing atmosphere while diffusing fragrant oils to uplift mood and reduce stress. This 5-in-1 aromatherapy device is a perfect health and wellness product for remote workers, which contributes to their overall health and wellness. Multi-functional Ultra-quiet operation Premium quality materials Mood uplifting Some don't find it good enough. Customers' reaction: Customers like the build quality and the ease of use of this essential oil diffuser. They like how it effectively uplifts mood with nice lights and scent. Combat deep muscle soreness and stiffness with this powerful percussion gun massager. It is an excellent neck and back pain relief tool for remote workers. With 6 intensity modes and 4 massage heads, it provides customizable deep tissue therapy, accelerating recovery from long hours of sitting and making it a top stress relief tool for professionals. Deep tissue percussion massage Rechargeable and portable Quiet operation Multiple intensity modes and massage heads. Mixed feedback on speed and vibration levels. Some users report pain instead of relief. Short cord length for charging. Customers' reaction: Users find this health and wellness product effective for superficial pain relief. They like its good quality and ease of use. However, opinions are mixed on speed, vibration, and comfort. This posture corrector is an invaluable product for the home office, which is designed to open shoulders and straighten the back, improving confidence and relieving pain caused by prolonged sitting. Its adjustable and lightweight design makes it a comfortable back support product for office chairs, discreetly promoting better posture for remote workers. Effective posture correction Comfortable and adjustable Universal size Easy to wear Requires consistent use for muscle memory development. Customers' reaction: Customers find it effective and comfortable for daily wear. They like how this health and wellness product improves posture, reduces slouching, and offers good support. Soothe tired eyes and relieve headaches with this cooling eye mask for screen fatigue. It is an essential eye strain relief product for working from home. Designed for cold therapy, it reduces puffiness, and dark circles and provides light pressure to relax your face, which makes it a comforting self-care product for remote workers after extended screen time. Effective cold therapy Double-sided design Soothing and relaxing Can be too cold if used directly from the freezer. Some users experienced eye pain and blurred vision. Considered overpriced by some. Customers' reaction: Customers like how this health and wellness product matches the description, and is soft, durable, and soothing for a cold compress. However, it can be too cold and cause pain/blurred vision for some. Get relief from neck pain with this orthopedic cervical pillow, which is a game-changer for remote workers. Its upgraded contour and adjustable loft provide ultimate support and spinal alignment, easing pressure, relieving neck/back/shoulder pain, and promoting restful sleep. Moreover, it is one of the best health and wellness products for neck pain relief and a crucial addition to your comfortable work-from-home setup. Effective neck pain relief Premium memory foam Ergonomic design Adjustable loft Some customers find the head positioning space small. Customers' reaction: Customers mention this health and wellness product has superb quality, is comfortable for sleep, and is effective for pain relief. However, some find the headspace small. Enhance your productivity with this footrest for an office chair. It promotes blood circulation, relieves muscle tension, and improves posture by keeping your feet and legs elevated. The massage texture and roller provide additional comfort, which makes it an excellent tool to reduce discomfort from prolonged sitting during work from home. Multiple adjustable heights Massage surface and roller Ergonomic design Easy to install Some customers complain about the small size. Customers' reaction: Customers find this health and wellness product effective, well-built, and ergonomically designed. It can provide comfort, pain relief, and improved posture. The Frido Lap Desk Pillow offers ergonomic comfort for remote workers, transforming any sofa or bed into a functional workspace. Accommodating laptops up to 17 inches, it features a high-density foam cushion, utility pockets, and a mouse-friendly surface. It may help reduce neck and wrist strain and make work from home comfortable and efficient. Ergonomic comfort Portable and versatile Smart utility pockets Some customers find the size unnecessarily large. Customers' reaction: Customers find it comfortable with good support, sturdy, lightweight, and effective for reducing strain. However, opinions are mixed on size. Health and wellness products Benefits for remote workers Material Special feature FOVERA Back Support Back pain relief, improved posture, long-term sitting comfort 100% Premium Cool Gel Memory Foam, 240 GSM Air-Mesh Fabric Heat-responsive cool gel memory foam, universal size, 2-year warranty Dr Physio Electric Heat Shiatsu Massager Cervical neck, shoulder, back pain relief, muscle relaxation, improved flexibility Leather material (implied from customer feedback) Shiatsu kneading deep muscle relaxer, comforting infrared heat (max 40°C), multiple massage nodes LENSKART BLU Computer Glasses Eye strain relief, blue light protection, anti-glare, UV protection TR90 Frame, Blu Cut Lens Technology (Anti-Glare, Crack Resistant, UV400, Hydrophobic, Dust Repellent) Blocks harmful blue light and UV rays, lightweight and durable TR90 frame ASAKUKI Essential Oil Diffuser Mood uplifting, stress relief, air humidification, relaxation Ultra-high grade, safe, eco-friendly PP materials (baby bottle grade) 5-in-1 aromatherapy device, ultra-quiet fan (<23 dB), 7 LED light colors, auto-off safety Dr Physio Supervolt Gun Massager Deep tissue muscle relaxation, pain relief, improved recovery 24W Motor, Rechargeable Lithium-ion Battery (implied durable build) 6 adjustable intensity modes, 4 specialized massage heads, Quiet Motion Technology, auto-off Sifoz Posture Corrector Posture correction, back/shoulder pain relief, confidence improvement Top-quality breathable and light neoprene (latex-free) Adjustable and lightweight, discreet under clothes, double support for full back/waist J JIMOO Cooling Ice Gel Eye Mask Eye puffiness/dark circles relief, headache soothing, stress relief Transparent PVC and Plush Fabric, Gel Beads Double-sided design for varying coldness, reusable for cold therapy Memory Foam Pillow Neck/shoulder pain relief, spinal alignment, comfortable sleep Memory Foam Upgraded contour by chiropractors, adjustable loft (removable/addable insert) Plexda Adjustable Foot Rest Reduced muscle tension, improved circulation, better posture, foot massage High Quality (material not specified but implied durable) 6 adjustable heights (3.5' to 7.5'), massage texture and roller, portable/detachable Frido Lap Desk Pillow Ergonomic comfort for laptops/reading, reduced strain, flexible workspace High-Density Hi-Per️ foam, Washable Premium Cover Holds up to 17-inch laptops, dual utility pockets, mouse-friendly surface, armrests Several wellness gadgets and ergonomic accessories are available on the market. This can cause inconvenience when choosing the right tool for your needs. Here are key factors to consider before adding anything to your remote work setup: 1. Comfort and ergonomics: Prioritise items that support your natural posture and minimize strain, especially for your back, neck, and eyes. 2. Adjustability: Look for health and wellness products with customizable features, like adjustable straps, height settings, or firmness levels, so they suit different body types and preferences. 3. Durability and materials: Whether it is a memory foam pillow or a footrest, check for high-quality, long-lasting materials that can withstand daily use. 4. Portability: If you often shift between rooms or travel, compact and lightweight options like handheld massagers or foldable lap desks will be more practical. 5. Safety features: For electric devices such as massagers and diffusers, ensure they are certified, come with auto shut-off features, and are safe for prolonged use. 6. Customer reviews: Real-world user feedback is invaluable. Read reviews for insights on effectiveness, comfort, and any recurring complaints to make an informed purchase. 1. Lumbar cushions and posture correctors align your spine and reduce slouching during long sitting hours. This can promote better posture, helping you get rid of back pain. 2. Blue light-blocking glasses filter screen glare, easing digital fatigue, preventing headaches and reducing eye strain. 3. Ergonomic pillows and massagers provide deep tissue support and muscle relaxation. This can prevent back and neck pain. 4. Essential oil diffusers create a calming atmosphere, easing stress and increasing focus. It can prevent mental clarity and boost mood. 5. These tools adapt beds, couches, and dining chairs into more supportive workstations. Moreover, they can promote better sleep quality. 6. By reducing physical discomfort, these health and wellness products help maintain energy levels and sharpness throughout the day. Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Time of India
24-05-2025
- Time of India
Force-Feeding May Harm Infants: Research
New Delhi: Force-feeding lentil-based foods like dal during weaning may lead to a rare but serious lung condition in infants known as Hypersensitivity Pneumonitis (HP), according to new research. The illness, which mimics pneumonia in symptoms, requires a distinct approach to diagnosis and treatment. Doctors at Sir Ganga Ram Hospital conducted a 13-month study, published in the Journal of Paediatric Respirology and Critical Care, that underscores growing concerns in Indian paediatric healthcare about certain weaning practices. The research emphasises the importance of educating caregivers and medical professionals about proper weaning techniques and their associated risks. "Parents need to be aware that a simple act like pushing a child to eat can have serious consequences," the study authors warned. T by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 2025 Top Trending local enterprise accounting software [Click Here] Esseps Learn More Undo he study examined nine cases of infants under three years old, mostly boys, who exhibited persistent respiratory symptoms—cough, difficulty breathing, and fever—that did not respond to standard treatments. All had a history of forceful feeding of lentil-based foods during weaning. HP is an allergic reaction in the lungs caused by repeated inhalation or aspiration of fine particles. In these cases, lentil particles entered the infants' airways due to aggressive feeding, triggering immune responses and lung inflammation. This condition differs from typical food allergies, which result from ingestion. In HP, the problem arises from aspiration, especially during forced feeding in infants with immature swallowing reflexes. Laboratory tests in the affected children showed elevated levels of lentil-specific IgG antibodies. Chest CT scans revealed persistent lung opacities, initially resembling chronic infections. After ruling out tuberculosis and fungal causes, the allergic origin of the illness was confirmed. All patients improved following cessation of forceful feeding and treatment with oral steroids. The research team from Sir Ganga Ram Hospital's Institute of Child Health included specialists from various departments. Dr Anil Sachdev, senior paediatric pulmonologist and lead author, stressed the importance of thorough clinical assessment and radiological and immunological evaluations in such cases. Co-author of the study, Dr Dhiren Gupta, who is co-director, paediatric pulmonologist, explained how force-feeding can lead to repeated aspiration, particularly in infants with underdeveloped swallowing reflexes. Dr Suresh Gupta, paediatric emergency and allergy specialist, highlighted how force-feeding, while common in Indian households, poses serious health risks. Fellow authors Dr Deepak Kumar and Dr Neeraj Gupta advised medical professionals to consider food-related hypersensitivity when treating persistent pneumonia cases involving lentil consumption.
