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How to Choose the Right Sunscreen for Effective Skin Protection

How to Choose the Right Sunscreen for Effective Skin Protection

Yahoo2 days ago
The most important number on sunscreen bottles is SPF (sun protection factor), indicating how much UVB radiation is blocked.
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Measles cases surge to record high since disease was declared eliminated in the US
Measles cases surge to record high since disease was declared eliminated in the US

CNN

time4 minutes ago

  • CNN

Measles cases surge to record high since disease was declared eliminated in the US

Falling childhood vaccine coverage and a large, smoldering outbreak that was kindled in an undervaccinated pocket of West Texas have driven the United States to a troubling new milestone: There have been more measles cases in the US this year than any other since the the disease was declared eliminated a quarter-century ago. There have been at least 1,277 confirmed cases of measles reported in the US in 2025, according to data from the Johns Hopkins University Center for Outbreak Response Innovation. Just halfway through the year, the case tally has already surpassed the last record from 2019, when there were a total of 1,274 cases. Experts say this year's cases are likely to be severely undercounted because many are going unreported. Three people have died from measles this year – two children in Texas and one adult in New Mexico, all of whom were unvaccinated – matching the total number of US measles deaths from the previous two and a half decades. Measles was declared eliminated in the US in 2000, meaning there has not been continuous transmission for more than a year at a time. Reaching this status was 'a historic public health achievement,' according to the US Centers for Disease Control and Prevention, possible in large part because of vaccine development. The measles-mumps-rubella (MMR) vaccine that is most commonly used first became widely available in the US in the 1970s. Before this year, there have been an average of about 180 measles cases reported each year since the disease was declared eliminated, according to CDC data. In 2019, large outbreaks in New York threatened elimination status; those outbreaks were concentrated in Orthodox Jewish communities in Brooklyn and Rockland County that had been targeted with anti-vaccine disinformation for years. This year, the vast majority of measles cases have been in Texas, with more than 750 confirmed cases associated with one outbreak that started in late January. If cases associated with that outbreak continue to accumulate through January of next year, the US could lose its measles elimination status. Most of those cases – more than 400 since the start of the year – have been in Gaines County, according to the state health department, where vaccination rates are well below the recommended level. In the 2024-25 school year, nearly 1 in 4 kindergartners in Gaines County did not have their required MMR vaccine, one of the worst rates in the state. Dozens of cases in New Mexico and Oklahoma have also been linked to the West Texas outbreak, and cases reported in Kansas may also be connected. Special vaccination clinics that have been stood up in response to the outbreak have led to additional coverage for thousands of people. Many of the affected counties have also introduced expanded vaccination guidance, allowing infants to get their first shot as early as 6 months old instead of waiting until 1 year. In New Mexico, nearly twice as many MMR vaccines have been administered this year than there were at this point last year, according to data from the state health department. And a recent analysis of health records by Truveta, a health-care data and analytics company, shows that early vaccination rates jumped among infants in Texas. MMR vaccination rates among 6-month-olds in Texas this year are more than eight times higher than they were in 2019, and in March and April, about 1 in 5 children who received their first measles shot in Texas had gotten it early, before their first birthday. But as the pace of new cases associated with the West Texas outbreak has slowed, cases have continued to accumulate across the country. There have been at least 27 total outbreaks – defined as three or more related cases – and at least 38 states have reported at least one case this year. Cases rose quickly in Colorado last month when an out-of-state traveler flew while infectious, leading to multiple cases among passengers on the same plane, and others among people who were in the airport at the same time and broader community spread from those cases. Other cases among Colorado residents were linked to travel to Chihuahua, Mexico, where there is also a large outbreak concentrated among the local Mennonite population. There is another large outbreak happening in Ontario, Canada, which was linked to multiple cases in Michigan. At least one person has died from measles this year in Canada, and there have been nine deaths in Mexico. In April, Mexico issued a warning for people traveling to the US and Canada due to high measles case rates. The CDC has also stepped up its guidance for travelers, advising that anyone traveling internationally should be vaccinated with two doses of the MMR vaccine. The vast majority of cases in the US this year have been in people who are unvaccinated; only about 8% of confirmed cases have been in people who had received one or two doses of the MMR vaccine, according to the CDC. At least 155 people with measles – about 1 out of every 8 cases – have been hospitalized this year, CDC data shows, and 28% of cases have been in children younger than 5. The MMR vaccine is safe and extremely effective – one dose is 93% effective against measles, and two doses are 97% effective – but measles is one of the most highly transmissible diseases in the world. The US Department of Health and Human Services has set a goal that at least 95% of children in kindergarten will have gotten two doses of the measles-mumps-rubella (MMR) vaccine, a threshold necessary to help prevent outbreaks of the highly contagious disease. The US has now fallen short of that threshold for four years in a row. A record share of US kindergartners had an exemption for required vaccinations in the 2023-24 school year, leaving more than 125,000 new schoolchildren without coverage for at least one state-mandated vaccine, according to data published by the CDC in October. When the measles case count reached its previous record in 2019 – under the first Trump administration – both the HHS secretary and CDC director at the time released statements emphasizing the safety and effectiveness of the MMR vaccine and encouraging Americans to get vaccinated. However, the CDC still does not have a director, and HHS Secretary Robert F. Kennedy Jr. has a long and complicated history with measles vaccines. In April, when there had been about 600 measles cases in the US, Kennedy made his strongest endorsement of vaccination yet – but it stood in stark contrast to years of work against measles vaccines. And last month, Kennedy dismissed an expert panel of vaccine advisers that has historically guided the federal government's vaccine recommendations, a move that concerned public health officials across the country. 'With an ongoing measles outbreak and routine child vaccination rates declining, this move will further fuel the spread of vaccine-preventable illnesses,' Dr. Bruce A. Scott, president of the American Medical Association, said in a statement at the time.

15 Low-Carb Dinners That are Diabetes-Friendly
15 Low-Carb Dinners That are Diabetes-Friendly

Yahoo

time8 minutes ago

  • Yahoo

15 Low-Carb Dinners That are Diabetes-Friendly

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Put a delicious dinner on the table tonight that meets all of your nutritional needs. With each of these dishes containing 14 grams of carbohydrates or fewer as well as reduced levels of saturated fats and sodium, these low-carb meals are perfect for those who follow a diabetes-friendly eating pattern. Save recipes like our Balsamic Chicken with Roasted Tomatoes & Zucchini or our One-Skillet Garlicky Salmon & Broccoli for the next time you need any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for balsamic chicken with roasted tomatoes and zucchini is a flavorful dish that's perfect for busy evenings. With only five ingredients (not including salt, pepper and oil), it's both simple and satisfying. Balsamic vinegar adds a rich tang that complements the sweetness of the roasted veggies. If you have some extra time, a longer marinade will result in more flavorful chicken. View Recipe This one-skillet salmon and broccoli recipe is the perfect 20-minute dinner for busy weeknights! This dish combines tender, flaky salmon with crisp, garlicky broccoli and bell pepper, all cooked in one pan for easy prep and cleanup. Packed with lean protein, omega-3s and a generous serving of veggies, this is one recipe you'll want on repeat! View Recipe This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a burst of freshness that complements the fish beautifully. It's a quick, healthy meal that feels elegant enough for entertaining but simple enough for a weeknight dinner, perfect with a side of steamed green beans and roasted potatoes. View Recipe This chicken and asparagus recipe is a simple one-pan meal that's perfect for busy weeknights. Chicken cutlets are coated in a tangy-sweet balsamic glaze, roasting right alongside tender asparagus for an easy, well-balanced dinner. If you don't have chicken cutlets on hand, you can easily make your own by slicing two 8-ounce chicken breasts in half horizontally. The thin cut ensures quicker, more even cooking, so everything on the sheet pan finishes at the same time—perfect for a fuss-free, delicious dinner! View Recipe These ginger-soy zucchini noodles with shrimp are a light, flavorful no-cook dish that's perfect for warmer days. Thinly sliced zucchini offers a crisp and refreshing base, while the sauce, made with ginger, soy and lime juice, adds bold and bright flavors. Precooked shrimp make this meal fast and convenient—just toss everything together and serve! It's a fresh, protein-packed bowl that comes together in minutes. View Recipe This healthy fish recipe makes a tasty and easy weeknight meal. Serve with wild rice or roasted potatoes. View Recipe All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal prep fast for this healthy dinner, but cleanup is quick too. View Recipe Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. View Recipe How to bake fish perfectly? Wrapping the fish and vegetables in parchment packets creates steam that keeps the tuna moist while it cooks. Plus, it's a fun presentation. View Recipe This air-fryer pork tenderloin is tender and full of flavor from the sweet and tangy rub. Depending on the size of your air fryer, you may need to cut the tenderloin in half before cooking. View Recipe This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while creating a crispy garnish. After the steaks and herbs are pan-seared, the escarole is cooked in the same skillet, so this healthy dinner requires minimal cleanup too. View Recipe Shrimp and broccoli cook quickly in this easy one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. View Recipe Don't be intimidated by this fancy-looking breaded salmon pinwheel—it's quite easy to do. This technique works best when you use a "center-cut" salmon fillet. If you don't have a center-cut fillet or want to simplify the preparation, leave the fillet whole, spread the mayonnaise over it, top with the breadcrumb mixture and bake. To cut down on prep time, ask your fishmonger to skin the salmon for you. Serve with garlic-rosemary roasted potatoes and wilted spinach. View Recipe This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice. View Recipe This pan-seared salmon features fresh herbs of your choice, bright lemon and savory garlic. Leaving the skin on the salmon keeps the fillet in one piece while cooking. The skin is deliciously crispy, but easy to remove if you prefer skinless salmon. View Recipe Read the original article on EATINGWELL

The In-Office Treatment That Builds Long-Lasting Collagen
The In-Office Treatment That Builds Long-Lasting Collagen

Vogue

time14 minutes ago

  • Vogue

The In-Office Treatment That Builds Long-Lasting Collagen

I've always followed the skincare holy trinity: good nutrition, adequate sleep, and lots of SPF. But when I turned 35, I started to think about something that had never crossed my mind before: skin laxity. I found myself examining my face in the mirror more closely. Is that a new wrinkle? Am I getting jowls? Suddenly, my daily collagen drinks didn't seem like enough. Last week, I finally decided to undergo my first in-office treatment. No, I didn't get Botox or fillers. Instead, I went with something non-invasive that promised to address my biggest concern: collagen loss. My treatment of choice? Thermage FLX, which is FDA-approved and marketed as one of the most powerful in-office radiofrequency treatments on the market. According to one recent scientific analysis that looked at 52 surveys among dermatologists, Thermage FLX was considered 57.4% more effective than older Thermage devices. I figured that if it was good enough for Jennifer Aniston and Gwyneth Paltrow, it was good enough for me. What is Thermage FLX? Thermage FLX is a non-invasive monopolar radiofrequency treatment that 'ensures stimulation of endogenous collagen with just one treatment,' says Dr. Óscar Suárez, founder and medical director of Barcelona's MD Cliniques. He says it's so effective that a once-a-year treatment is enough for most people. But what exactly makes Thermage FLX so effective? 'It's specially designed to reverse skin flaccidity and improve wrinkles and expression lines,' explains Dr. Maria Dolores Antón, an aesthetic doctor and the medical director of Antón Clinic in Valencia, Spain. 'It tightens and firms the skin through an extremely precise delivery of energy. The device can be used to treat all areas that show the effects of flaccidity: cheeks, eyelids, jawline, bags, buttocks, arms, abdomen, knees, and thighs.' How does Thermage FLX work? Basically, Thermage FLX emits low-frequency electromagnetic waves to generate heat below the surface of the skin. 'The heat penetrates deep into the skin to stimulate the production of collagen, which is responsible for tissue tightening, rejuvenation, and improved elasticity,' explains board certified dermatologist Dr. Tanya Kormeili, a clinical instructor at UCLA. 'Because collagen and elastin are essential for skin firmness and youthfulness, the more you build the more youthful your skin can be in theory,' she says. Thermage FLX heats the deepest layer of the skin to around 140°F to stimulate the fibroblast to increase collagen production. 'Thermage FLX acts directly on the deep dermis in a very specific way: It causes shrinkage of old collagen and gives a message to the fibroblast to generate new, high-quality collagen,' Anton says.

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