
NFL star opens up on fight with OCD that left him contemplating suicide
Smith, Indy's starting right tackle, revealed (via ESPN) that he'd been battling severe obsessive-compulsive disorder (OCD) in the 2024 NFL season.
'I was just trying to be alive this time this year,' said Smith said - having previously revealed that he contemplated suicide.
'I wasn't thinking about anything. I just wanted to find joy in life and, for a while there, I didn't feel like I was ever going to find that again. So just being out here is just a plus for me.'
After missing the final five games of the Colts' season on the non-football illness list, Smith is back in training camp and is set to re-join Indianapolis' starting lineup.
Smith's condition was at one point so poor that his wife, Courtney, was forced to change the combination on the family's gun safe so he couldn't access any firearms.
His wife (left) was forced to change the combination of the safe where they kept their guns
To undergo further treatment, Smith revealed that he spent 48 days in a facility to treat his OCD where he received psychotherapy and medication - which generated mixed results.
It wasn't until a trip to Mexico where he received treatment with psychedelics that led to his breakthrough. He spent time in a 'sweat lodge' and had treatment using ibogaine, a plant-based psychoactive drug derived from a shrub native to Central Africa, and another psychedelic produced in the venom of some toads.
After taking the necessary time and steps to address his health, Smith returned to the team in the spring.
He revealed that he's been feeling healthier after dealing with a sore knee in previous seasons - and that he feels more present and focused.
'Last year, I was just kind of out there,' he said. 'I was going through the motions, but I didn't feel like that. It was that edge that players have, I didn't have that last year.
'I didn't feel that last year. This year, instead of obsessing over other things, I can obsess about my craft and turn a negative into a positive.'
With new starters at center and right guard, the Colts will benefit from Smith's return to the right side of the offensive line.
A second round pick out of Auburn in 2018, Smith was named to the PFWA's All-Rookie Team.
After receiving treatment, Smith is now in a better headspace and is ready to compete again
He's entering the final season of a four-year, $70million contract. Earlier this year, Smith re-structured his deal to lower his cap number and reduce his salary to $8million.
As for his future in the sport, the 29-year-old isn't rushing into any decisions.
'I just have a greater appreciation for things now,' he said. 'You take things for granted until those parts are kind of taken away from you and you don't realize how good you had it.
'And now I just have that greater appreciation just to be able to come out and play football, hang out with the guys and just every day is awesome.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Independent
23 minutes ago
- The Independent
The ancient spice that reduces bloating - and could boost weight loss
Curry lovers could be tucking into extra health benefits with their favorite dishes. Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body's cells. 'A diet high in antioxidants can help reduce the risk of heart disease and some other chronic diseases,' registered dietitian Nicole Hopsecger told the Cleveland Clinic. 'Of course, that goes hand-in-hand with making sure your diet is also high in other antioxidant sources, including fresh fruits, veggies, whole grains and legumes.' To reap those benefits, Hopsecger advises that people grind up cumin seeds, increasing the body's ability to absorb it. 'You also get more benefits from the vitamins and minerals it contains, such as B vitamins, vitamin E, iron and magnesium,' she explained. Iron makes a protein in red blood cells that helps carry oxygen through the body, boosts the immune system, and keeps hair healthy. Magnesium helps maintain muscle and nerve function, keeps bones strong, regulates blood sugar and protects immune health, according to MedlinePlus. Vitamin B is essential for metabolism and brain function. That's not all that cooking with cumin can do for you. One study found cumin extract helped people alleviate bloating and other symptoms of irritable bowel syndrome. A separate review showed cumin extract had been found to improve liver function tests in patients with non-alcoholic fatty liver disease. Cumin has been used for thousands of years, dating back to the dawn of written history, according to NPR. It was popular in ancient Mesopotamia and in the more than 4,000 years since then, its use has spread throughout the Middle East, Europe, Asia, and the Americas. "Once it has been introduced into a new land and culture, cumin has a way of insinuating itself deeply into the local cuisine, which is why it has become one of the most commonly used spices in the world," author Gary Nabhan writes in his book, 'Cumin, Camels, and Caravans.' Any amount is generally safe to use when cooking, but people may want to be careful with supplements, Hopsecger advised. Previous research has also found that cumin could help with weight loss. One study claimed it help people to lose weight similar to an over-the-counter oral weight loss drug known as Orlistat. Another study, assessing the effects of cumin and lime, found 'beneficial effects on weight' for participants who were overweight. A third study showed cholesterol levels improve after people took just three grams of cumin powder a day for three months. But the dietician noted that more research is needed to make a solid connection. 'There's not enough research to support them,' Hopsecge said. 'In the few studies that do, there are likely other factors going on in addition to the cumin supplement, such as increased motivation or lifestyle changes.'


Telegraph
23 minutes ago
- Telegraph
Psychedelics have gone mainstream – don't buy into it
It's hardly unusual for a radio station to invite the listener to turn on and tune in, but Radio 4 has been encouraging us to drop out too. All throughout this week and next, Tim Hayward is taking The Trip (Radio 4, Mon-Fri; all episodes on BBC Sounds), a deep dive into the world of psychedelics, while on Tuesday night Ed Prideaux was Trip Shocked (Radio 4, Tues), which covered much of the same territory. A quick Google of the word ' psychedelics ' tells you why there is such a glut of interest. The first three headlines: 'Can psychedelic therapy go mainstream?', 'Psychedelic medicine could revolutionise how we treat mental illness' and 'Psychedelics may offer hope for treatment of eating disorders.' The next few hundred headlines are similar. The psychedelics are coming for your mental health. Psychedelics, as Prideaux said, have had a 'reputational glow-up' in recent years, transforming in the public mind from bogeyman life-destroyers favoured by opt-out beatniks to miracle drugs for all and any mental health conditions. Prideaux – who took LSD on four occasions 10 years ago when he was 17 and, among the enjoyable moments, suffered from violent stomach pains and HPPD (hallucinogen persisting perception disorder) – is both surprised at the surge in popularity of psychedelics and concerned about their spread as a medical cure-all. It hardly needs stating that Prideaux found that not nearly enough research or clinical trials have been done around the medical use of the drugs – the question is, why then are they being pushed so aggressively towards the mental health sector? The answer was depressingly obvious. In the first quarter of 2025, more than $350m was invested in psychedelic biotech companies. Like the opiate industry before it, the psychedelic lobby in the US has been evangelical about promoting its products, roping in veterans suffering from PTSD (as they did with opioids and veterans living with pain). Side-effects, malpractice and even deaths have been unreported or brushed under the carpet as a booming new market seeks to take advantage of a sea change in public and political opinion (one of those hundreds of headlines reads: 'How MAGA learnt to love psychedelics'). Instead there exists a mushy atmosphere of woowoo, with phrases such as 'net-zero trauma' and 'inner healer' bandied around among the easy-win headlines about magic mushrooms curing depression. They'll change your life, man. Well, yes, quite possibly, but could we have a few more double-blind clinical trials first? Prideaux did not deny that psychedelics seem to work incredibly well, and incredibly quickly, for some people suffering from a broad spectrum of mental health conditions. Hayward's series, meanwhile, uncovered another depressing truth – in the 'pre-prohibition era of psychedelics', in the early to mid-20th century, research was booming, but the whole industry was driven underground when the societal winds changed in the 1960s. Only now are we starting to scratch at the surface of what psychedelics might be capable of. Hayward wanted, in particular, to find out what was going on in a brain altered by psychedelic drugs, which led to some extremely entertaining segments about drug users chatting to superintelligent gnomes and the idea that the key to understanding human consciousness lies in the venom gland of the Colorado River toad. Yet while both programmes hinted that humanity is on the cusp of unlocking all sorts of exciting things via the substances that led to Sgt. Pepper's Lonely Hearts Club Band, the overall effect was a little dispiriting. Political fear brought about the suppression of research into psychedelics more than half a century ago, and now the allure of private financial gain is getting that research moving again. I lost count of the amount of times a neuroscientist ended a sentence with 'but we just don't know enough yet' or 'but the evidence isn't here yet'. 'Journalists look for simple narratives,' said one researcher to Prideaux. I tried looking for one, but these trips messed with my mind. More research is needed.


BBC News
23 minutes ago
- BBC News
Parents told jury daughter was 'let down' by the system
A father has told an inquest how his teenage daughter who died after being left unsupervised at a mental health hospital was "treated like a naughty child".Mark Szymankiewicz said his daughter Ruth was "punished not helped or supported" while at Huntercombe Hospital, near 14-year-old, from Salisbury, was being treated for an eating disorder and should have been under constant supervision when she self-harmed and later died, the inquest hospital, which has since shut down, was rated inadequate and later requires improvement by the Care Quality Commission (CQC) in 2021. Ruth was unaccompanied for about 15 minutes and left alone to walk around the hospital and to her room, assistant coroner Ian Wade KC afterwards, she was found unconscious and died at the John Radcliffe Hospital in Oxford two days was initially cared for on the children's ward at Salisbury Hospital, before being transferred to was then moved to Huntercombe Hospital, which Mr Szymankiewicz said "managed her but did not help her with her issues or problems".The inquest heard that in a letter to one of the psychologists, Ruth wrote that she went to Huntercombe for help but they did not help her, and that staff "never listened" to Szymankiewicz said her daughter was "isolated" due to the restrictions on family visits and without her family she had "no emotional support system".She said: "The system really did fail her, the team of doctors tried to help but she was let down."Dr Szymankiewicz said she "repeatedly asked the team at Huntercombe to allow for more family visitors and requested to take her out, as she loved being outside"."But all of these were refused, isolating Ruth more," she told the inquest she had been informed her daughter was only allowed 20 minutes outside a day, which she found "hard to believe" as "even prisoners get one hour".It previously heard Ruth was being cared for by a member of staff on his first shift, who was subsequently found to have false inquest, at Buckinghamshire Coroner's Court in Beaconsfield, is expected to last for about two weeks. You can follow BBC Berkshire on Facebook, X (Twitter), or Instagram.